Emotionary Say What You Feel

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Emotionary: Say what You Feel

Author : Anonim
Publisher : Unknown
Page : 96 pages
File Size : 43,9 Mb
Release : 2024-06-01
Category : Literary Criticism
ISBN : 8494151363

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Emotionary: Say what You Feel by Anonim Pdf

The Emotionary

Author : Eden Sher
Publisher : Penguin
Page : 208 pages
File Size : 50,6 Mb
Release : 2016-10-18
Category : Young Adult Nonfiction
ISBN : 9780448493626

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The Emotionary by Eden Sher Pdf

A dictionary of words that don't exist for feelings that do written by The Middle actress Eden Sher and illustrated by acclaimed graphic novelist Julia Wertz. “A must-read for bad, good and just plain complicated days.” —Oprah.com All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar situations, The Emotionary will be a cherished tool for you or the world-class feelings-haver in your life. At long last, all your complicated feelings can be put into words, so you can recognize them for what they are, speak their names aloud, and move on. Finally!

My Feelings and Me

Author : Holde Kreul
Publisher : Simon and Schuster
Page : 32 pages
File Size : 55,9 Mb
Release : 2018-04-03
Category : Juvenile Nonfiction
ISBN : 9781510735354

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My Feelings and Me by Holde Kreul Pdf

Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

The Emotionary Trap

Author : Drishita Coelho
Publisher : Notion Press
Page : 268 pages
File Size : 48,6 Mb
Release : 2022-01-31
Category : Young Adult Nonfiction
ISBN : 9781639403240

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The Emotionary Trap by Drishita Coelho Pdf

Whatever be your mood today, you will find something worth spending five minutes on – in this compilation of emotional snackables. The best part is, you can read it over and over again. And you can simply skip to any page and feel the content. Each time you do so, you will experience a different perspective and you will then try to relate it to yourself as well. Suggestion: A must read in today’s e-social world! Warning: Do not read the entire book in one go, as you’ll have to digest the emotions expressed.

Own Your Glow

Author : Latham Thomas
Publisher : Hay House, Inc
Page : 281 pages
File Size : 44,9 Mb
Release : 2017-09-26
Category : Self-Help
ISBN : 9781401949518

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Own Your Glow by Latham Thomas Pdf

Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Dictionary of Emotions

Author : Patrick Michael Ryan
Publisher : Unknown
Page : 350 pages
File Size : 48,9 Mb
Release : 2014-09-10
Category : Electronic
ISBN : 0991359402

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Dictionary of Emotions by Patrick Michael Ryan Pdf

Are you feeling elated, or are you more enraptured? Are you a bit glum, or is it more like melancholy? The words we use to express emotions are as plentiful and nuanced as the feelings those words describe.Dictionary of Emotions: Words for Feelings, Moods, and Emotions is a comprehensive reference book of such terms. The book's accompanying definitions are based on the context of feeling and are intended to be a starting point to help shape an individual's interpretation of both the word and their experience.Psychologists, therapists, actors, authors, and those who are associated with these fields will find Dictionary of Emotions an invaluable communication tool. The book will help anyone seeking to enhance their emotional intelligence with a vocabulary of emotional awareness and expression.

How Do I Feel?

Author : DK
Publisher : National Geographic Books
Page : 0 pages
File Size : 53,5 Mb
Release : 2020-06-09
Category : Juvenile Nonfiction
ISBN : 9780744021448

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How Do I Feel? by DK Pdf

The characters Happiness, Anger, Sadness and Pride are here to teach your little ones how to recognize emotions and name their feelings. This brightly illustrated board book is a gentle and simple introduction to strong emotions. It will help your preschooler tell you how they are feeling and understand what happens to their body when they are happy or sad. Cute characters, like the star for Pride and the flame for Anger, evoke the feelings that small children have experienced. They just might not have the words for it just yet. Help them understand what these emotions are and that everyone feels them sometimes. This charming book explains how emotions can make us act in different ways, like stomping our feet when we are angry, or jumping up and down when we are happy. It tells kids what happens to their bodies inside and out when they feel different things, and why we act the way we do. The easy language makes for a fun and educational reading time. This helps children with language, vocabulary and talking about their emotions, especially if they have difficulty expressing feelings. Let the characters help your toddler answer the question "Why do I feel sad?" with simple explanations. A Little Guide to My Emotions These fantastic kids' feelings guide includes: Four key emotions to learn Easy-to-read text that encourages vocabulary building Beautiful illustrations that will engage preschoolers Each character emotion in How Do I Feel? has a storybook of their own. Look out for sunshine in I Feel Happy, raincloud in I Feel Sad, flame in I Feel Angry and the little star in I Feel Proud so your little one can continue to grow their emotional development.

When I'm Feeling Disappointed: 15th Anniversary Edition

Author : Trace Moroney
Publisher : Five Mile
Page : 24 pages
File Size : 47,7 Mb
Release : 2021-02-15
Category : Children's stories
ISBN : 1925970515

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When I'm Feeling Disappointed: 15th Anniversary Edition by Trace Moroney Pdf

Feeling disappointed is your brain realising how things really are... NOT how you wished they were. What do you do when your child feels disappointed

Anger Management Workbook for Kids

Author : Samantha Snowden
Publisher : Althea Press
Page : 160 pages
File Size : 50,9 Mb
Release : 2018-11-27
Category : Education
ISBN : 1641520922

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Anger Management Workbook for Kids by Samantha Snowden Pdf

The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

I Want To Tell You How I Feel

Author : Ron Johnson,Deb Brock
Publisher : Unknown
Page : 272 pages
File Size : 42,6 Mb
Release : 2020-09-18
Category : Electronic
ISBN : 1735428906

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I Want To Tell You How I Feel by Ron Johnson,Deb Brock Pdf

In their book, I Want to Tell You How I Feel, husband and wife psychologists, Deb Brock and Ron Johnson, provide a paradigm for understanding what may be the most important element of human psychology. They suggest that people's feelings can be understood, valued, and utilized in order to enliven them personally and enhance them interpersonally to such a degree that they can find true contentment, meaning, and satisfaction in life. They have dared to unpack the murky waters of "feelings" with precision without falling prey to simplistic ideas of feelings nor complex neurological assessment of feelings. The authors propose that if people grasp how they feel, they will subsequently grasp how other people feel, and in this interchange of feelings, they will profoundly enhance communication and ultimately relationships. Johnson and Brock propose a unique paradigm for understanding feelings by first suggesting that "feelings," while undefined, are the most basic experience and expression of one's core self, sometimes called soul or spirit. The authors immediately admit to the undefined nature of such words as feelings, core self, soul, or spirit but note that such elements of humanity can be understood and utilized just as the equally undefined words love, time, and distance are undefined. While undefined, feelings can be observed in their experience and expression which comes sequentially physically, emotionally, cognitively, and actively. Thus, an important concept that Johnson and Brock propose is that emotion is the second experience one has when experiencing or expressing feelings but not the entirety of one's feelings, and for many people not the most important. They suggest that some people are inclined to express or experience their feelings emotionally while others may be more inclined to physical manifestations, cognition, or activity in experience and expression of feelings. The authors suggest a commensurate four-part paradigm of personality temperament that often reflects one's preference for experiencing and expressing feelings. They further delineate the four basic emotions suggesting that are "love-based" emotions of joy and sadness and two "defense-based" emotions of fear and anger. With the groundwork of the book in this depth understanding of feelings, emotions, and personality temperament, Brock and Johnson present a myriad of scenarios between people demonstrating how to use their basic understanding of feelings. In these later chapters the authors focus on practical, down-to-earth examples of how people fail to communicate their feelings and examples of how they can succeed in feeling communication. They suggest "rules for engagement" in one chapter. They devote another chapter to the concept of emotional hurt which, they suggest, is often at the heart of miscommunication, and suggest ways of understanding, managing, and communicating hurt before it turns to defensive-based emotions of anger or fear. Drs. Johnson and Brock have compiled a valuable book that is grounded in equal measures of science, theory, and their 100 years of experience in the field of psychology. Read this book and you will be compelled to think deeper, feel deeper, and communicate better.

How Do I Feel?

Author : Rebekah Lipp
Publisher : Unknown
Page : 0 pages
File Size : 41,5 Mb
Release : 2023-05-18
Category : Electronic
ISBN : 1991179782

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How Do I Feel? by Rebekah Lipp Pdf

(PAPERBACK VERSION) Finalist in the New Zealand Children & Young Adults Books Awards 2022 Storylines Notable Books 2021 - Non-Fiction Winner #1 NZ Bestseller With 60+ definitions to help improve emotional literacy, How Do I Feel?, is all about helping our children learn to recognise and label emotions and feelings. Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel. Learning to recognise and label our emotions correctly is such an important skill for life. Giving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that is it okay to feel all emotions. When they know that no emotion is 'good' or 'bad' and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are. We may have experienced this ourselves being labelled 'naughty' or 'out of control' due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better. Use this book to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. "Are you feeling ... right now?" This book can be used with children from 5 years of age up to 100+ as everyone might get something from the book. There are over 200 emotions and so we couldn't include them all in just one book, however, this book is the most extensive book about emotions for children. Paperback - full colour Pages - 142 Size - 216mm x 280mm (Landscape) Recommended Age - 5 years - 100 years+

Emotional Self-Awareness

Author : Rosa Waters
Publisher : Simon and Schuster
Page : 64 pages
File Size : 44,6 Mb
Release : 2014-11-17
Category : Juvenile Nonfiction
ISBN : 9781422287637

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Emotional Self-Awareness by Rosa Waters Pdf

Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotions—like joy and excitement—give us the energy we need to be creative and do amazing things. Negative feelings—like grief and anger—aren't all bad either. They can teach us to stay away from things that might hurt us. Scientists are exploring the connections between our emotions, our brains, and the rest of our bodies. They know that emotions are important. The more you learn about them, the more you'll be able to use them to help you manage your entire life better. Discover more within this book!

Squirrels of Destiny

Author : Jamie Kershaw
Publisher : AuthorHouse
Page : 308 pages
File Size : 55,5 Mb
Release : 2021-02-01
Category : Fiction
ISBN : 9781546293514

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Squirrels of Destiny by Jamie Kershaw Pdf

‘Squirrels of Destiny’ is the sequel to ‘Plan 103f’, forming the first two parts of a Trilogy Project. Here, ‘The Crew’ are a close-knit group of intrepid associates and friends. Charting their tumultuous and adventurous lives in the modern era 2010-2020. We explore their philosophy, psychology, theology, enterprise, Olympic sport, music, relationships, food and drink, popular culture, and life experiences. On the whole this work is an intriguing blend of reality and fiction (hence: Faction). With full compliments bestowed upon many and varying people within the literature, the phrase ‘Squirrels of Destiny’ takes us on an emotional journey; given chance to grow, there may even be something new for you, or otherwise encountering the unexpected?! Adopted from a profound vision and series of life experiences in 2006, Squirrels of Destiny became the very essence of desire. One wish I would have for this book is that it may save someone’s life If Hope can be discovered within these pages. We all have a Destiny; life is for the living, and better find meaning in our lives, for once we arrive at our destination, what better than having had an adventure – a journey of extraordinary proportion? Squirrels of Destiny – could this in fact be You?!

Thoughts and Feelings: Identifying Emotions

Author : Rachael Morlock
Publisher : The Rosen Publishing Group, Inc
Page : 24 pages
File Size : 52,9 Mb
Release : 2019-07-15
Category : Juvenile Nonfiction
ISBN : 9781725302396

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Thoughts and Feelings: Identifying Emotions by Rachael Morlock Pdf

In the English language alone, there are over 550 words for describing the emotions we feel. Emotions are multilayered, variable, and sometimes overwhelming. Identification is a crucial step in understanding and responding to emotions in a healthy way. Young readers learn about the big and little emotions that color their relationships and experiences. Investigations of common emotions equip readers with strategies for identifying and dealing with their feelings. Primary sources highlight innovative directions in the study of emotional intelligence, while simple explanations help children cultivate self-awareness in their own lives.

Attention Management

Author : Maura Thomas
Publisher : Sourcebooks, Inc.
Page : 69 pages
File Size : 50,6 Mb
Release : 2019-09-09
Category : Business & Economics
ISBN : 9781728217482

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Attention Management by Maura Thomas Pdf

Are you tired of feeling overwhelmed and scattered? Do you wish you could maximize your productivity and achieve success effortlessly? In Attention Management, productivity expert Maura Thomas unveils the ultimate guide to increasing your focus and harnessing your attention for peak performance. In this game-changing book, Thomas shares her practical mindfulness techniques to help you regain control over your attention and optimize your productivity. With a clear and systematic approach, she empowers you to effectively prioritize tasks, eliminate distractions, and enhance your ability to concentrate on what truly matters. Whether you're a student, professional, or entrepreneur, this book will equip you with the tools and knowledge to: Conquer information overload and regain mental clarity Cultivate laser-like focus amidst digital distractions Overcome procrastination and stay motivated Reduce stress and increase overall well-being Cultivate a healthy work-life balance Boost creativity and unlock your full potential A must-read business book for anyone seeking to transform their productivity and achieve lasting success!