Empowher Wellness Hygiene You

Author : Dr. Anjum Shaikh
Publisher : Zorba Books
Page : 110 pages
File Size : 41,7 Mb
Release : 2023-08-31
Category : Health & Fitness
ISBN : 9789358967173

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EmpowHER: Wellness, Hygiene & YOU by Dr. Anjum Shaikh Pdf

EmpowHER: wellness, hygiene & YOU” is a powerful and transformative guide that unravels the often veiled world of female health and hygiene. Written by Dr.Anjum, a distinguished public health expert with a passion for women’s well-being, this book breaks the barriers of silence and taboo surrounding intimate well-being & hygiene. Leveraging her extensive experience and expertise, Dr. Anjum takes readers on a journey of empowerment, encouraging them to embrace their bodies and take control of their intimate well-being. With compassion and clarity, she addresses essential yet often overlooked aspects of female hygiene, and practical advice. Throughout the book, Dr. Anjum debunks myths, dispels misconceptions, and addresses societal stigmas, empowering women to make informed choices about their health. By delving into the importance of hygiene & intimate wellness, readers gain a deeper understanding of how it impacts overall well-being and self-confidence. Hygiene & Wellness celebrates the essence of femininity and the power it holds. Dr. Anjum’s words resonate with readers, inspiring them to break free from societal constraints and reclaim their health, joy, and vitality. Inside the pages of this life-changing guide, readers will find: Guidance on understanding and embracing their bodies at every stage of life. An exploration of essential hygiene practices that are crucial for women’s health. Insights into maintaining balance and confidence in an ever-changing world. Advice on nurturing intimate relationships and communication. Practical tips to navigate common challenges with grace and dignity. Through Intimate Wellness, Dr. Anjum offers women a roadmap to transformation, enabling them to embark on a journey of self-discovery and empowerment. This book is a celebration of womanhood and an invitation to become the heroine of one’s own life. If you seek to elevate your intimate well-being, unlock your potential, and embrace your true self, Intimate Wellness is the definitive guide to inspire and guide you towards a life of confidence, health, and happiness. Empower yourself today and embark on a path of personal growth with Dr. Anjum’s “EmpowHER: wellness, hygiene & YOU”

Author : Rohit Shukla
Publisher : Unknown
Page : 128 pages
File Size : 44,5 Mb
Release : 2021-03-07
Category : Electronic
ISBN : 9798718313239

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Centripetal by Rohit Shukla Pdf

Mangal, a dreamer of becoming a writer who is not happy with his job, suddenly found himself haunted by a character of his story. Meanwhile, Niketan, A lover, who after not finding any whereabouts of his love Chahat for several months, decided to find her by traveling to her city, where he will meet Jayant, a wannabe government employee. Coincidently, their lives coiled around each other's mishaps and the answers will come from the past. A thrilling tale, which will leave you to contemplate over several facades of life.

Author : Sanjana Kanamarlapudi
Publisher : Alok Mishra
Page : 99 pages
File Size : 51,6 Mb
Release : 2021-08-21
Category : Language Arts & Disciplines
ISBN : 9798466261394

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The Moon Wolf by Sanjana Kanamarlapudi Pdf

How did dogs become man's best friend? Scientists know that all dogs descended from wolves, but controversies abound on what happened next. Domestication of dogs was one of the most extraordinary events in human history. Recent studies suggest that wolves largely domesticated themselves among hunter-gatherer people and became dogs over time. The Moon Wolf is a fascinating story of how it all began with Moony, a very special wolf-pup, found by a wolf pack among a bush full of white and silver roses. Moony grew up among the pack together with other wolf-pups, but one day a prophecy changed him forever. The bond between Moon Wolf and human settlers will start a bond that lasts forever.

Author : Sharat Sharma
Publisher : Notion Press
Page : 194 pages
File Size : 47,5 Mb
Release : 2020-09-16
Category : Business & Economics
ISBN : 1646506626

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The ONE Invisible Code: An Uncommon Formula To Breakthrough Mediocrity And Rise To The Next Level by Sharat Sharma Pdf

Every inspiring story has three things in common: A Dreamer, his Struggles & his Victory. This is the story of a dreamer - Joy, a young and successful corporate leader. One day, Joy's life turns upside down. He goes from having a successful career to nothing in the blink of an eye. This event turns his aspirations into anger, anxiety, frustration and self-doubt. Torn apart by his emotions, he struggles within. His only thought is to run away from all his struggles. But destiny has a different plan.Joy accidentally meets his master who helps him rediscover his potential. He shares with him "The ONE Invisible Code" which turns him into a successful entrepreneur and an influential leader. The book The ONE Invisible Code is for the dreamer in you. It teaches you to break through mediocrity, rekindle your inner potential and deliver world-class results. It provides you a step-by-step formula to take your personal and professional success to the next level.Inside the book you will learn:1) Orbit Of Mastery Vs Orbit Of Mediocrity2) The 4 Types Of Mindsets3) The GAPP Framework and a lot more., Let this book guide you to unleash your greatness! Grab a copy today!PRAISES FOR THE BOOK "The 'One' Invisible Code"Sharat's approach will engage and inspire you to redefine your aspirations. The "One" Invisible Code will provide you with easy-to-consume, actionable ideas to tap into your potential and achieve exceptional results.Marshall Goldsmith - New York Times #1 bestselling Author, #1 Executive Coach and #1 Leadership Thinker in the world.Timeless wisdom, shared through the eyes of Sharat and the words by men and women of the past and present. Simply, yet powerfully packaged in the book you hold in your hands. Read it. Gift it. The lessons need to be shared.Ankur Warikoo - Founder Nearbuy.com, Mentor, Angle Investor, Public Speaker

Author : Sri Sri Ravishankar
Publisher : Aslan Business Solutions
Page : 99 pages
File Size : 41,6 Mb
Release : 2019-04-03
Category : Philosophy
ISBN : 9789385898310

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Katopanishad Part 1 by Sri Sri Ravishankar Pdf

The whole world runs away from death, because death snatches everything, but the one who accepts it and willingly faces it, receives something from death itself. Ironically, knowledge of death gives you the gift of life. Katopanishad tells the story of young Nachiketa who goes to face the lord of death and the extraordinary dialogue that ensues between them. Upanishad means sitting close to the Master. Gurudev takes us through this beautiful story integrating its profoundness with real-life situations, turning abstract philosophy into existential reality.

Author : R. Parthasarathy
Publisher : Delhi ; New York : Oxford University Press
Page : 144 pages
File Size : 51,7 Mb
Release : 1976
Category : Poetry
ISBN : UOM:39015012256593

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Ten Twentieth-century Indian Poets by R. Parthasarathy Pdf

Author : Sudipta Roy
Publisher : White Falcon Publishing
Page : 284 pages
File Size : 55,6 Mb
Release : 2021-07
Category : Electronic
ISBN : 1636402402

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A Dumb's Story by Sudipta Roy Pdf

This is a story of a man named Nairit who lost his tongue due to cancer at the very peak of his career. He almost believed that he had lost his life after losing his speech, but then, he found a new light of hope to survive with a strange desire to join politics, parenthetically where speaking is the first and foremost criterion. The story tells of his journey on how he makes his wildly weird wish into reality, and what changes he brings as a politician, in fact, as a 'dumb' politician. Will he succeed?

Author : Mohan Ranga Rao
Publisher : Unknown
Page : 0 pages
File Size : 46,8 Mb
Release : 2022-12
Category : Electronic
ISBN : 9393508801

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Inner Trek by Mohan Ranga Rao Pdf

After being threatened by a Bangalore mob boss, retired Indian businessman Mohan Ranga Rao makes a vow: if he somehow gets out of the situation, he will thank the gods by going on Kailash Mansarova, a holy mountain pilgrimage in Tibet. What starts out as merely a challenging high-altitude trek soon becomes a life-changing adventure. With a blend of humour, honesty and keen insight, Mohan journeys toward a deeper understanding of the world around him. A memoir of a road less travelled and a true story of self-discovery at 19,000 feet.

Author : Ilia Tversky
Publisher : Bumblebee Books
Page : 56 pages
File Size : 47,9 Mb
Release : 2022-01-27
Category : Electronic
ISBN : 1839342692

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Help Baby Walrus by Ilia Tversky Pdf

This book includes children's poems written for my son, David, and translated from the Russian by Jon Davis, with my assistance. The heroes of the poems are real and fictional toys, animals, and unusual creatures that accompanied David throughout his joyful childhood, and now, I hope, will become friends of many children

Author : Sri Sri Ravi Shankar
Publisher : Arktos
Page : 208 pages
File Size : 47,6 Mb
Release : 2014-01-01
Category : Health & Fitness
ISBN : 9781907166358

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Patanjali Yoga Sutras by Sri Sri Ravi Shankar Pdf

The Yoga Sutras of Patanjali are the foundational texts of the science of yoga. In this book, Sri Sri Ravi Shankar, a master of yoga for the 21st century, offers his own commentary on this fundamental work. "The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being." - H. H. Sri Sri Ravi Shankar

Author : Nissim Ezekiel
Publisher : Unknown
Page : 334 pages
File Size : 42,9 Mb
Release : 1992
Category : Anglo-Indian poetry
ISBN : IND:30000038171876

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Collected Poems, 1952-1988 by Nissim Ezekiel Pdf

A collection of Nissim Ezekiel's seven individual volumes of verse, together with many uncollected or unpublished poems. Ezekiel has been described as one of India's greatest English-language poets.

Author : Kriti Sen Sharma
Publisher : Unknown
Page : 128 pages
File Size : 42,8 Mb
Release : 2021-05
Category : Electronic
ISBN : 1735576018

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The Creative Side Hustle by Kriti Sen Sharma Pdf

Are you settled in a regular career, yet have the urge to do something more? Does a voice inside you remind you of a childhood interest or talent that you never fully followed up on? If you answered yes to any of these questions, this book is for you. This book shows you how to become a part-time writer, artist, photographer, musician or whatever it is that you wanted to be. Also, you will not have to leave your full-time job. Instead, by following the steps outlined in this book, you will turn your creative passion into something you will maintain regularly on the side i.e. a side hustle.The book lays out five fundamental steps or life beliefs that will change the way you think about your creative passion. You will end up creating an impressive alternate persona by which people will recognize you not just by your regular career (an engineer, a doctor, or a lawyer); but also by your creative voice (as a writer, photographer, musician or whatever you wanted to be when you were a child).- This book is about the mindset changes that are required to go from zero to a significant position in your creative side hustle. - This book is about stoking the fire in people so that they begin to satisfy their creative voice. - This book provides a framework for starting on your journey and making your presence known in the field of your "secret" creative aspiration (e.g. by starting a blog, by creating an online portfolio etc.). - This book is about self-promotion, about marketing yourself, and then also trusting that the universe will give you signals that you truly were meant to follow this creative voice.

Author : MADHAV DAS
Publisher : Zorba Books
Page : 126 pages
File Size : 45,5 Mb
Release : 2021-12-17
Category : Fiction
ISBN : 9789393029003

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House #872 by MADHAV DAS Pdf

Four friends started their B-school journey together. They lived in House #872 near the Delhi – Faridabad border. Neeraj, an Oriya boy with very high aspirations, focused all the time on studies and really helped many of his batchmates pick up complicated concepts with lot of ease and pass exams in flying colours. But he did not do that well in the final year exams. Struggled a lot to get his first job but finally he landed his dream job! Few years later, he realized that destiny had something else in store for him! Keshav, an ambitious Malayali with typical Libran traits makes lot of North Indian friends so quickly as he wanted to learn Hindi to survive in Delhi. Most of his friends and professors in his B-school started seeing a potential HR professional in him and their motivation lands him in the world of HR. Arvind Pal Singh, a tall and well-built sardar from Nagpur, lands up in Delhi to do his MBA after running a supermarket successfully in his city. He always wanted to get armed with B-school gyan and a post graduate degree to venture into new horizons and did not want to take up a corporate job working under someone. Rajnish, a jovial and street-smart guy from Lucknow only had one dream. To be a banker in a reputed MNC bank! He felt all his small-town inhibitions will disappear in the big canvas of this B-school life in Delhi. Let us see how their college life progresses and where they land up.

Author : Anonim
Publisher : Fair Winds
Page : 370 pages
File Size : 40,7 Mb
Release : 2007
Category : Diet therapy
ISBN : 9781616734213

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What to Eat for What Ails You by Anonim Pdf

Author : John Gottman, PhD,Julie Schwartz Gottman, PhD,Joan DeClaire
Publisher : Harmony
Page : 290 pages
File Size : 47,7 Mb
Release : 2007-06-26
Category : Family & Relationships
ISBN : 9781400050192

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Ten Lessons to Transform Your Marriage by John Gottman, PhD,Julie Schwartz Gottman, PhD,Joan DeClaire Pdf

In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.