Essentials Of Men S Health

Author : Shalender Bhasin
Publisher : McGraw Hill Professional
Page : 411 pages
File Size : 52,8 Mb
Release : 2020-10-02
Category : Medical
ISBN : 9781260135893

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Essentials of Men's Health by Shalender Bhasin Pdf

Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care

Author : Men's Health Books
Publisher : Rodale
Page : 292 pages
File Size : 43,6 Mb
Release : 2000-08-22
Category : Health & Fitness
ISBN : 1579542980

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The Complete Book of Men's Health by Men's Health Books Pdf

Provides information on health-related topics, exercise, diet, and personal grooming

Author : Angela Perry, M.D.
Publisher : Turner Publishing Company
Page : 489 pages
File Size : 43,7 Mb
Release : 2008-04-21
Category : Health & Fitness
ISBN : 9780470314647

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American Medical Association Complete Guide to Men's Health by Angela Perry, M.D. Pdf

"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
Page : 304 pages
File Size : 50,7 Mb
Release : 2015-10-20
Category : Reference
ISBN : 9781623365165

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Men's Health: The Big Book of Uncommon Knowledge by Editors of Men's Health Magazi Pdf

Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

Author : Lloyd Bradley
Publisher : Penguin
Page : 476 pages
File Size : 42,7 Mb
Release : 2013-01-17
Category : Health & Fitness
ISBN : 9781409324492

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The Rough Guide to Men's Health (2nd edition) by Lloyd Bradley Pdf

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

Author : MD, MPH Myles D. Spar,MD George E. Munoz
Publisher : Oxford University Press
Page : 466 pages
File Size : 41,8 Mb
Release : 2014-02-05
Category : Medical
ISBN : 9780199843800

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Integrative Men's Health by MD, MPH Myles D. Spar,MD George E. Munoz Pdf

As a field, men's health is far behind women's health in terms of the availability of reliable, scientifically based information that men, their partners, and health care providers can rely on when seeking information and treatment. Moreover, integrative approaches are becoming more popular with men whose healthcare providers understand that most of the leading causes of morbidity and mortality in men, including cardiovascular disease, cancer, urologic disease, and sexual dysfunction, can be ameliorated using an integrative approach, with more emphasis on the patient-provider relationship, lifestyle change, and the use of proven complementary modalities. Integrative Men's Health provides an evidence-based perspective on the health problems that affect men and the ways in which such problems may be prevented or treated utilizing a broad armamentarium of approaches - from conventional tools to complementary modalities. All chapters take into consideration of all the factors that influence men's health including body, mind, and spirit in a way that neither rejects alternative approaches nor accepts any of them uncritically.

Author : Ian King,Lou Schuler
Publisher : Pan Macmillan
Page : 372 pages
File Size : 45,5 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1405041412

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Muscle by Ian King,Lou Schuler Pdf

A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.

Author : Myles Spar
Publisher : Weil Integrative Medicine Opti
Page : 305 pages
File Size : 54,9 Mb
Release : 2020
Category : Health & Fitness
ISBN : 9780190654870

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Optimal Men's Health by Myles Spar Pdf

Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease; showingthat prevention is just as important as treatment.This curated content gives the reader easy recommendations for what tests you should look for in order to know your risks for future health problems and what you can do, beyond taking medications, to prevent those problems from getting in your way or for treating any chronic conditions. Usingscience-based information, this book asks the reader, "What do you want your health for?" and then sets out to equip them with all that they needs to make sure their health will facilitate, and not hinder, the reader's life goals.Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementarytreatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more. Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggestedfurther reading for you to take your health journey into your own hands.Optimal Men's Health equips you to achieve your health goals, addressing every aspect of lifestyle, medicine, and alternative therapies. This is the perfect resource for anyone, man or woman, to live your best life.

Author : Adam Campbell
Publisher : Rodale
Page : 562 pages
File Size : 50,8 Mb
Release : 2016-10-25
Category : Health & Fitness
ISBN : 9781623368418

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The Men's Health Big Book of Exercises by Adam Campbell Pdf

Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Author : Dr. Robert DeMaria
Publisher : Drugless Doctor LLC
Page : 227 pages
File Size : 46,6 Mb
Release : 2011-04
Category : Health & Fitness
ISBN : 9780972890762

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Dr. Bob's Men's Health -- the Basics by Dr. Robert DeMaria Pdf

Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.

Author : Joel Weber,Mike Zimmerman
Publisher : Rodale
Page : 645 pages
File Size : 45,6 Mb
Release : 2010-12-21
Category : Health & Fitness
ISBN : 9781605293103

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The Men's Health Big Book of Food & Nutrition by Joel Weber,Mike Zimmerman Pdf

An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 44,9 Mb
Release : 1989
Category : Electronic
ISBN : OCLC:23900365

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Men's Health [89]. by Anonim Pdf

Author : Jesse Mills
Publisher : Artisan Books
Page : 257 pages
File Size : 48,9 Mb
Release : 2022-01-18
Category : Health & Fitness
ISBN : 9781579659783

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A Field Guide to Men's Health by Jesse Mills Pdf

A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Author : Joe Kita
Publisher : Rodale
Page : 98 pages
File Size : 40,6 Mb
Release : 2005-09-17
Category : Health & Fitness
ISBN : 9781594862595

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Men's Health Best: Weight-Free Workout by Joe Kita Pdf

A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and maximum flexibility. Original. 15,000 first printing.

Author : Garrett Munce
Publisher : Simon and Schuster
Page : 256 pages
File Size : 48,5 Mb
Release : 2020-05-05
Category : Self-Help
ISBN : 9781507212554

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Self-Care for Men by Garrett Munce Pdf

This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.