Everyday Dharma

Author : Lama Willa Miller
Publisher : Quest Books
Page : 313 pages
File Size : 46,7 Mb
Release : 2012-12-13
Category : Body, Mind & Spirit
ISBN : 9780835630382

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Everyday Dharma by Lama Willa Miller Pdf

In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."

Author : Suneel Gupta
Publisher : HarperCollins
Page : 178 pages
File Size : 45,7 Mb
Release : 2023-09-05
Category : Self-Help
ISBN : 9780063143890

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Everyday Dharma by Suneel Gupta Pdf

Find your dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center. We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.

Author : Chogyam Trungpa
Publisher : Shambhala Publications
Page : 417 pages
File Size : 55,9 Mb
Release : 2024-03-05
Category : Religion
ISBN : 9781645473763

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Ocean of Dharma by Chogyam Trungpa Pdf

Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chögyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced every day—or any day—of the year. Drawn from a wide variety of sources—including never-before-published writings—Ocean of Dharma addresses a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path.

Author : Suneel Gupta
Publisher : Little, Brown
Page : 194 pages
File Size : 52,6 Mb
Release : 2021-02-23
Category : Business & Economics
ISBN : 9780316494502

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Backable by Suneel Gupta Pdf

A groundbreaking book that boldly claims the key to success is not talent, connections, or ideas, but the ability to persuade people to take a chance on your potential. "The most exceptional people aren't just brilliant...they're backable." —Daniel Pink, #1 New York Times bestselling author of When, Drive and To Sell is Human No one makes it alone. But there’s a reason some people can get investors or bosses to believe in them while others cannot. And that reason has little to do with experience, pedigree, or a polished business plan. Backable people seem to have a hidden quality that inspires others to take action. We often chalk this up to natural talent or charisma...either you have “it” or you don’t. After getting rejected by every investor he pitched, Suneel Gupta had a burning question: Could “it” be learned? Drawing lessons from hundreds of the world’s biggest thinkers, Gupta discovered how to pitch new ideas in a way that has raised millions of dollars, influenced large-scale change inside massive corporations, and even convinced his eight-year-old daughter to clean her room. Inside Backable are long-held secrets from producers of Oscar-winning films, members of Congress, military leaders, culinary stars, venture capitalists, founders of unicorn-status startups, and executives at iconic companies like Lego, Method, and Pixar. Backable reveals how the key to success is not charisma, connections, or even your résumé, but rather your ability to persuade others to take a chance on you. This original book will show you how.

Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 306 pages
File Size : 40,6 Mb
Release : 2012-08-14
Category : Religion
ISBN : 9781611800500

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Bringing Home the Dharma by Jack Kornfield Pdf

We don’t have to look to the East for the secrets of awakening—the wisdom and peace we seek is available right here, in our ordinary daily lives If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include: • How to cultivate loving-kindness, compassion, joy, and equanimity • Conscious parenting • Spirituality and sexuality • The way of forgiveness • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.

Author : Richard Hughes Seager
Publisher : Columbia University Press
Page : 383 pages
File Size : 40,6 Mb
Release : 2012-07-03
Category : Religion
ISBN : 9780231504379

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Buddhism in America by Richard Hughes Seager Pdf

Over the past half century in America, Buddhism has grown from a transplanted philosophy to a full-fledged religious movement, rich in its own practices, leaders, adherents, and institutions. Long favored as an essential guide to this history, Buddhism in America covers the three major groups that shape the tradition—an emerging Asian immigrant population, native-born converts, and old-line Asian American Buddhists—and their distinct, yet spiritually connected efforts to remake Buddhism in a Western context. This edition updates existing text and adds three new essays on contemporary developments in American Buddhism, particularly the aging of the baby boom population and its effect on American Buddhism's modern character. New material includes revised information on the full range of communities profiled in the first edition; an added study of a second generation of young, Euro-American leaders and teachers; an accessible look at the increasing importance of meditation and neurobiological research; and a provocative consideration of the mindfulness movement in American culture. The volume maintains its detailed account of South and East Asian influences on American Buddhist practices, as well as instances of interreligious dialogue, socially activist Buddhism, and complex gender roles within the community. Introductory chapters describe Buddhism's arrival in America with the nineteenth-century transcendentalists and rapid spread with the Beat poets of the 1950s. The volume now concludes with a frank assessment of the challenges and prospects of American Buddhism in the twenty-first century.

Author : Harrison Blum
Publisher : McFarland
Page : 283 pages
File Size : 53,7 Mb
Release : 2016-02-25
Category : Performing Arts
ISBN : 9781476623504

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Dancing with Dharma by Harrison Blum Pdf

Both Buddhism and dance invite the practitioner into present-moment embodiment. The rise of Western Buddhism, sacred dance and dance/movement therapy, along with the mindfulness meditation boom, has created opportunities for Buddhism to inform dance aesthetics and for Buddhist practice to be shaped by dance. This collection of new essays documents the innovative work being done at the intersection of Buddhism and dance. The contributors--scholars, choreographers and Buddhist masters--discuss movement, performance, ritual and theory, among other topics. The final section provides a variety of guided practices.

Author : Taigen Dan Leighton
Publisher : Oxford University Press on Demand
Page : 206 pages
File Size : 44,5 Mb
Release : 2007-05-11
Category : Religion
ISBN : 9780195320930

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Visions of Awakening Space and Time by Taigen Dan Leighton Pdf

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Author : Shanjian Dashi
Publisher : CreateSpace
Page : 226 pages
File Size : 42,8 Mb
Release : 2011-06-02
Category : Electronic
ISBN : 1461072670

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Daily Dharma: Walking the Natural Path with an Open Mind by Shanjian Dashi Pdf

In this series of questions and answers by a living Dharma master (Theravada, Chan, and Mahamudra traditions) and his students over the last ten years, readers may encounter a teaching that's unusually clear, candid, and compassionate. This extended collective dialogue is especially recommended for those who would rather cut through the exotic trappings that often surround Buddhist teachings in order to get to their untimely gist, which is their practical value here and now. The selected conversations cover topics of general interest for everyday life as well as specific instructions for meditators and practitioners. In four sections they present the noble path of Dharma, explain the Buddhist understanding of how the mind works, illustrate with many examples how this understanding applies to daily living, and discuss several tools this path puts in people's hands to enable them to find their own nature. Shanjian's unique teaching style reflects his training as biologist and psychologist in the US, his learning from legendary Buddhist masters such as Narada Mahathera and Nyanaponika Thera and, most important of all, his direct experience of the truth of the path as outlined by the Buddha. Combining his first-hand knowledge of the Dharma's Eastern roots with the down-to-earth, no-nonsense approach favored by Western audiences, Shanjian's replies range from the iconoclastic to the deeply moving as they open a straight and level path to access the Dharma in a way that makes sense to contemporary readers.

Author : Simon Chokoisky
Publisher : Simon and Schuster
Page : 160 pages
File Size : 55,8 Mb
Release : 2018-10-16
Category : Body, Mind & Spirit
ISBN : 9781620552865

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The Dharma Method by Simon Chokoisky Pdf

A practical guide to simple daily techniques for rapid spiritual progress • Explores 11 time-tested methods for spiritual advancement and how you only need to include 7 each day for spiritual growth and personal enlightenment • Includes wisdom from spiritual masters from nearly every religion, including Christianity, Buddhism, Hinduism, and more • Offers routines, tips, and tricks to keep you on track, mantras for success and sacred connection, and exercises to apply these spiritual lessons in your everyday life Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or “dharma,” no matter what your spiritual background--be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style--your “Dharma type”--and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice. You can even change them daily, all based on your unique needs. And by holding to the 7/11 “rule” daily, you’ll soon find yourself on the road to rapid spiritual progress and personal enlightenment. In this book, the author explains how he distilled these 11 spiritual techniques from centuries of methods used by spiritual masters from around the world. He details the 5 different Dharma types and provides personality tests to determine your type. He provides routines, tips, and tricks to keep you on track as well as thoughtful exercises to help you apply spiritual principles in your everyday life. He explores how to apply the commandments of the Judeo-Christian tradition, the Yoga Yamas and Niyamas, and the Buddhist 8-fold path based on your Dharma type. He discusses the power of sound and how to use mantras for success and sacred connection. He also explains the best ways to purify your body and mind as well as how to create a “standing wave” of spiritual power to recharge yourself anytime during the day. Showing how spirituality is inherent in each of us and is abundant, free, and easy to cultivate, the author reveals how you can best cultivate your spiritual light and share it with the world.

Author : Pema Donyo Nyinche (Tai Situpa XII)
Publisher : Palpung Publications
Page : 155 pages
File Size : 45,7 Mb
Release : 2010
Category : Conduct of life
ISBN : 9781877294471

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Ultimately Perfect by Pema Donyo Nyinche (Tai Situpa XII) Pdf

Author : Thubten Yeshe,Thubten Zopa
Publisher : Simon and Schuster
Page : 162 pages
File Size : 54,8 Mb
Release : 2012-01-14
Category : Religion
ISBN : 9781614290469

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Wisdom Energy by Thubten Yeshe,Thubten Zopa Pdf

Wisdom Energy is a simple and compelling introduction to Buddhism by two Tibetan lamas renowned for their insight and skill in teaching Westerners. Containing an entire meditation course, it goes to the heart of basic Buddhist practice and discusses the meaning and purpose of meditation, the causes of dissatisfaction and unhappiness, and the methods for subduing them and gaining control over our minds and lives. Originally published in 1976, Wisdom Energy still preserves the power, humor, and directness of the lamas's first teaching tour of North America, giving the reader the feeling of an intimate audience with two highly respected teachers.

Author : Dorothy M. Figueira
Publisher : Oxford University Press
Page : 385 pages
File Size : 48,6 Mb
Release : 2023-04-10
Category : Electronic
ISBN : 9780198873488

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The Afterlives of the Bhagavad Gita by Dorothy M. Figueira Pdf

The book looks at insolites readings of the Gita and how they seek to fill the hermeneutical gap between readings tied to its canonical and scriptural status and those readings distant from the text's tradition.

Author : Helen Vallianatos
Publisher : Routledge
Page : 222 pages
File Size : 44,9 Mb
Release : 2017-07-12
Category : Social Science
ISBN : 9781315422350

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Poor and Pregnant in New Delhi, India by Helen Vallianatos Pdf

In this innovative contribution to the study of food, gender, and power, Helen Vallianatos meticulously documents cultural values and beliefs, dietary practaices, and the nutritional and health status of mothers in Indian squatter settlements. She explores both large-scale forces—incorporating critical medical anthropology and feminist theory into a biocultural paradigm—and the local and individual choices New Delhi women make in interpreting cultural dietary norms based on their reproductive histories, socioeconomic status, family structure, and other specific conditions. Her findings have significant implications for nutritional and medical anthropology and development studies, and her innovative research design serves as a model for multi-method studies that use participatory research principles, combine quantitative and qualitative investigations, and interpret diverse types of data.

Author : Kevin Trainor,Paula Arai
Publisher : Oxford University Press
Page : 689 pages
File Size : 44,5 Mb
Release : 2022
Category : Religion
ISBN : 9780190632922

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The Oxford Handbook of Buddhist Practice by Kevin Trainor,Paula Arai Pdf

"This Handbook provides a state-of-the-art exploration of several key dynamics in current studies of the Buddhist tradition with a focus on practice. Embodiment, materiality, emotion, and gender shape the way most Buddhists engage with their traditions, in contrast to popular representations of Buddhism as spiritual, disembodied, and largely devoid of ritual. This volume highlights how practice often represents a fluid, dynamic, and strategic means of defining identity and negotiating the challenges of everyday life. Essays explore the transformational aims of practices that require practitioners to move, gesture, and emote in prescribed ways, including the ways that scholars' own embodied practices are integral to their research methodology. The chapters are written by acknowledged experts in their respective subject areas and taken together offer an overview of current thinking in the field. The volume is of particular value to scholars who seek an orientation to current perspectives on important conceptual, theoretical, and methodological concerns that are shaping the field in areas outside their primary expertise. The inclusion of substantial, up-to-date bibliographies also makes the volume an important guide to current scholarship"--