Exercise And Physical Activity During Pregnancy And Postpartum

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Exercise in Pregnancy

Author : Raul Artal Mittelmark,Robert A. Wiswell
Publisher : Unknown
Page : 264 pages
File Size : 51,5 Mb
Release : 1986
Category : Health & Fitness
ISBN : UOM:39015009562144

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Exercise in Pregnancy by Raul Artal Mittelmark,Robert A. Wiswell Pdf

Exercise and Physical Activity During Pregnancy and Postpartum

Author : Rita Santos-Rocha
Publisher : Unknown
Page : 0 pages
File Size : 52,5 Mb
Release : 2022
Category : Electronic
ISBN : 3031061381

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Exercise and Physical Activity During Pregnancy and Postpartum by Rita Santos-Rocha Pdf

This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions. This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. Moreover, it provides medical, sports, and fitness professionals both with the knowledge and the practical expertise needed to offer an optimal guidance on exercising to pregnant exercisers and athletes. .

Exercise and Sporting Activity During Pregnancy

Author : Rita Santos-Rocha
Publisher : Springer
Page : 345 pages
File Size : 49,6 Mb
Release : 2018-12-13
Category : Medical
ISBN : 9783319910321

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Exercise and Sporting Activity During Pregnancy by Rita Santos-Rocha Pdf

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.

Pregnancy & Exercise

Author : Raul Artal Mittelmark
Publisher : Unknown
Page : 186 pages
File Size : 53,6 Mb
Release : 1992
Category : Exercise for pregnant women
ISBN : OCLC:1036823564

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Pregnancy & Exercise by Raul Artal Mittelmark Pdf

Exercising Through Your Pregnancy

Author : James F. Clapp,Catherine Cram
Publisher : Unknown
Page : 275 pages
File Size : 47,7 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781936374335

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Exercising Through Your Pregnancy by James F. Clapp,Catherine Cram Pdf

"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.

Pregnancy Fitness

Author : Julia Di Paolo,Samantha Montpetit-Huynh,Kim Vopni
Publisher : Human Kinetics
Page : 296 pages
File Size : 52,9 Mb
Release : 2018-02-02
Category : Health & Fitness
ISBN : 9781492586715

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Pregnancy Fitness by Julia Di Paolo,Samantha Montpetit-Huynh,Kim Vopni Pdf

Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.

Physical Activity Assessments for Health-related Research

Author : Greg Welk
Publisher : Human Kinetics
Page : 288 pages
File Size : 50,5 Mb
Release : 2002
Category : Education
ISBN : 0736037489

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Physical Activity Assessments for Health-related Research by Greg Welk Pdf

And examples -- References -- Construct validity in physical activity research / Matthew T. Mahar and David A. Rowe -- Definitional stage -- Confirmatory stage -- Theory-testing stage -- Summary -- References -- Physical activity data : odd distributions yield strange answers / Jerry R. Thomas and Katherine T. Thomas -- Overview of the general linear model and rank-order procedures -- Determining whether data are normally distributed -- Application of rank-order procedures -- Data distributions and correlation -- Extensions of GLM rank-order statistical procedures -- Summary -- Endnote -- References -- Equating and linking of physical activity questionnaires / Weimo Zhu -- What is scale equating? -- Equating methods -- Practical issues of scale equating -- Remaining challenges and future research directions -- Summary -- References.

Adequacy of Evidence for Physical Activity Guidelines Development

Author : Institute of Medicine,Board on Population Health and Public Health Practice,Food and Nutrition Board
Publisher : National Academies Press
Page : 212 pages
File Size : 47,5 Mb
Release : 2007-03-14
Category : Medical
ISBN : 9780309179058

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Adequacy of Evidence for Physical Activity Guidelines Development by Institute of Medicine,Board on Population Health and Public Health Practice,Food and Nutrition Board Pdf

Is there a sufficient evidence base for the U.S. Department of Health and Human Services (HHS) to develop a comprehensive set of physical activity guidelines for Americans? To address this question, the Institute of Medicine (IOM) held a workshop titled "Adequacy of Evidence for Physical Activity Guidelines Development" in Washington, DC on October 23-24, 2006, sponsored by HHS. The workshop summary includes the presentations and discussions of more than 30 experts who were asked to consider the available evidence related to physical activity and the general population, as well as special population subgroups including children and adolescents, pregnant and postpartum women, older adults, and persons with disabilities. The summary provides an overview of the specific issues of relevance in assessing the quality and breadth of the available evidence.

Care Without Coverage

Author : Institute of Medicine,Board on Health Care Services,Committee on the Consequences of Uninsurance
Publisher : National Academies Press
Page : 213 pages
File Size : 47,5 Mb
Release : 2002-06-20
Category : Medical
ISBN : 9780309083430

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Care Without Coverage by Institute of Medicine,Board on Health Care Services,Committee on the Consequences of Uninsurance Pdf

Many Americans believe that people who lack health insurance somehow get the care they really need. Care Without Coverage examines the real consequences for adults who lack health insurance. The study presents findings in the areas of prevention and screening, cancer, chronic illness, hospital-based care, and general health status. The committee looked at the consequences of being uninsured for people suffering from cancer, diabetes, HIV infection and AIDS, heart and kidney disease, mental illness, traumatic injuries, and heart attacks. It focused on the roughly 30 million-one in seven-working-age Americans without health insurance. This group does not include the population over 65 that is covered by Medicare or the nearly 10 million children who are uninsured in this country. The main findings of the report are that working-age Americans without health insurance are more likely to receive too little medical care and receive it too late; be sicker and die sooner; and receive poorer care when they are in the hospital, even for acute situations like a motor vehicle crash.

Exercising Through Your Pregnancy

Author : James F. Clapp,Catherine Cram
Publisher : Addicus Books
Page : 275 pages
File Size : 51,8 Mb
Release : 2012-05-01
Category : Health & Fitness
ISBN : 9781936374946

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Exercising Through Your Pregnancy by James F. Clapp,Catherine Cram Pdf

Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus? What is the effect of exercise on milk production? Does exercise limit weight gain during pregnancy? What is the right amount of exercise? What are the dos and don'ts of exercising when pregnant? When should exercise be avoided? How late into pregnancy can you exercise? and What should be the exercise regimen after giving birth? Updated to include the latest scientific information on staying fit during pregnancy and emphasize appropriate exercises, this new edition thoroughly describes the changes that happen to the mother while she's pregnant and how both she and the child can benefit through exercise.

Risk and Sociocultural Theory

Author : Deborah Lupton
Publisher : Cambridge University Press
Page : 212 pages
File Size : 43,8 Mb
Release : 1999-12-09
Category : Philosophy
ISBN : 0521645549

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Risk and Sociocultural Theory by Deborah Lupton Pdf

This 1999 book presents exciting perspectives on risk combining empirical analyses with metatheoretical critiques from leading social scientists.

Musculoskeletal Health in Pregnancy and Postpartum

Author : Colleen M. Fitzgerald,Neil A. Segal
Publisher : Springer
Page : 288 pages
File Size : 45,8 Mb
Release : 2015-04-04
Category : Medical
ISBN : 9783319143194

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Musculoskeletal Health in Pregnancy and Postpartum by Colleen M. Fitzgerald,Neil A. Segal Pdf

Providing clinicians with a comprehensive, evidence-based summary of musculoskeletal health in pregnancy and postpartum, this is the first book of its kind to describe the physiologic changes, prevalence, etiology, diagnostic strategies, and effective treatments for the most common musculoskeletal clinical conditions encountered during this phase of life. Lumbopelvic pain, upper and lower extremity diagnoses, labor and delivery considerations, including the impact on the pelvic floor, and medical therapeutics will be discussed. Additionally, the importance and influence of exercise in pregnancy, the long-term implications of musculoskeletal health in pregnancy and current and future directions for research will be addressed. The childbearing period is a time of remarkable reproductive and musculoskeletal change, predisposing women to potential injury, pain, and resultant disability. Musculoskeletal Health in Pregnancy and Postpartum offers musculoskeletal medicine specialists, obstetricians and any clinicians involved in the care of pregnant or postpartum women the tools necessary to prepare for, treat and prevent these concurrent injuries during an already challenging time.

Weight Gain During Pregnancy

Author : National Research Council,Institute of Medicine,Board on Children, Youth, and Families,Food and Nutrition Board,Committee to Reexamine IOM Pregnancy Weight Guidelines
Publisher : National Academies Press
Page : 868 pages
File Size : 55,9 Mb
Release : 2010-01-14
Category : Medical
ISBN : 9780309131131

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Weight Gain During Pregnancy by National Research Council,Institute of Medicine,Board on Children, Youth, and Families,Food and Nutrition Board,Committee to Reexamine IOM Pregnancy Weight Guidelines Pdf

As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

Exercise and Sporting Activity During Pregnancy

Author : Anonim
Publisher : Unknown
Page : 355 pages
File Size : 51,9 Mb
Release : 2019
Category : Exercise for pregnant women
ISBN : 3319910337

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Exercise and Sporting Activity During Pregnancy by Anonim Pdf

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.