Author : Paul Wade
Publisher : Unknown
Page : 0 pages
File Size : 50,7 Mb
Release : 2023-04-02
Category : Calisthenics
ISBN : 0938045830
Explosive Calisthenics by Paul Wade Pdf
How to Lead, Survive and Dominate PhysicallyâBy Becoming "The Complete Package" As an Athlete⦠E xplosive Calisthenics is for those who want to be winners and survivors in the game of lifeâfor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packageâwith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.