Fat Gay Vegan

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Fat Gay Vegan

Sean O'Callaghan
Fat Gay Vegan Book PDF

Author : Sean O'Callaghan
Publisher : National Geographic Books
Page : 0 pages
File Size : 55,6 Mb
Release : 2018-01-09
Category : Cooking
ISBN : 9781848993518

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Fat Gay Vegan by Sean O'Callaghan Pdf

Follow the journey from A to Vegan of one of the world’s biggest(!) vegan bloggers and learn what the V-word really means – and why it matters. Fat Gay Vegan is exactly what he says in the name – he’s fat, he’s gay and he’s vegan. But for a word that's grown so popular, what does being vegan actually mean? Veganism has grown hugely in the last decade, but is surrounded by questions of ethics, of community, of celebrity food fads and spurious health claims. For the last seven years, Fat Gay Vegan has been a voice that cuts through the fuss and the fads. Now, he brings together his story with those of others to answer to the questions both vegans and non-vegans alike might have: • Why should I be vegan in the first place? • Does not being vegan mean I'm a bad person? • What should my friends and family do... and are they bad people? • Do I need to be a gym bunny to be worthy of veganism? (answer: no) • Can I still eat junk food if I’m vegan? (answer: definitely yes!) In Sean’s own words: When a wave of realisation swamps you and you come to learn how incredibly simple and sensible choosing veganism is, you’ll have me sitting up there in your head like a friendly, fat uncle whispering, “I knew you could do it.” The day will arrive when you proclaim, “Hey, if that fat gay guy can do it, so can I!” Packed with personal stories and non-preachy advice, this is a compassionate, no-nonsense guide to veganism from one of the community's biggest celebrities.

Fat Gay Vegan

Sean O'Callaghan
Fat Gay Vegan Book PDF

Author : Sean O'Callaghan
Publisher : Watkins Media Limited
Page : 224 pages
File Size : 53,8 Mb
Release : 2018-01-09
Category : Cooking
ISBN : 9781848993532

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Fat Gay Vegan by Sean O'Callaghan Pdf

Follow the journey from A to Vegan of one of the world’s biggest(!) vegan bloggers and learn what the V-word really means – and why it matters. Fat Gay Vegan is exactly what he says in the name – he’s fat, he’s gay and he’s vegan. But for a word that's grown so popular, what does being vegan actually mean? Veganism has grown hugely in the last decade, but is surrounded by questions of ethics, of community, of celebrity food fads and spurious health claims. For the last seven years, Fat Gay Vegan has been a voice that cuts through the fuss and the fads. Now, he brings together his story with those of others to answer to the questions both vegans and non-vegans alike might have: • Why should I be vegan in the first place? • Does not being vegan mean I'm a bad person? • What should my friends and family do... and are they bad people? • Do I need to be a gym bunny to be worthy of veganism? (answer: no) • Can I still eat junk food if I’m vegan? (answer: definitely yes!) In Sean’s own words: When a wave of realisation swamps you and you come to learn how incredibly simple and sensible choosing veganism is, you’ll have me sitting up there in your head like a friendly, fat uncle whispering, “I knew you could do it.” The day will arrive when you proclaim, “Hey, if that fat gay guy can do it, so can I!” Packed with personal stories and non-preachy advice, this is a compassionate, no-nonsense guide to veganism from one of the community's biggest celebrities.

Ms Cupcake: The Naughtiest Vegan Cakes in Town

Mellissa Morgan
Ms Cupcake The Naughtiest Vegan Cakes in Town Book PDF

Author : Mellissa Morgan
Publisher : Random House
Page : 162 pages
File Size : 54,9 Mb
Release : 2013
Category : Cake
ISBN : 9780224095587

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Ms Cupcake: The Naughtiest Vegan Cakes in Town by Mellissa Morgan Pdf

Includes Ms Cupcake's indulgent recipes to make at home using ingredients readily available at the supermarket or local shop. This title features recipes such as 'buttercream', fruity muffins, super-easy tray-bakes and no-bakes, gooey cookies, and crunchy biscuits.

Vegan Cooking for Carnivores

Anonim
Vegan Cooking for Carnivores Book PDF

Author : Anonim
Publisher : Grand Central Life & Style
Page : 244 pages
File Size : 52,7 Mb
Release : 2012-05-29
Category : Cooking
ISBN : 9781455511198

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Vegan Cooking for Carnivores by Anonim Pdf

Ellen DeGeneres' personal chef, Roberto Martin, shares over 125 delicious vegan recipes he's created for Ellen DeGeneres and Portia de Rossi that he hopes will make healthy vegan cooking accessible and easy for everyone. Portia de Rossi explains in her foreword, "Roberto taught me that the key to making good food vegan is substitution...you can enjoy all your favorite foods and never feel deprived." Some of the standouts Martin, a Culinary Institute of America-trained chef, has developed for Ellen and Portia include: Banana and Oatmeal Pancakes, Avocado Reuben, Red Beans and Rice, "Chick'n" Pot Pie, and Chocolate Cheesecake. Featuring mouthwatering photographs by award-winning food photographer, Quentin Bacon, this cookbook will appeal to die-hard carnivores and vegetarians alike.

Evolving Vegan

Mena Massoud
Evolving Vegan Book PDF

Author : Mena Massoud
Publisher : Tiller Press
Page : 192 pages
File Size : 41,5 Mb
Release : 2020-09-15
Category : Cooking
ISBN : 9781982144562

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Evolving Vegan by Mena Massoud Pdf

From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Elsa's Wholesome Life

Ellie Bullen
Elsa s Wholesome Life Book PDF

Author : Ellie Bullen
Publisher : Plum
Page : 352 pages
File Size : 51,5 Mb
Release : 2017-07-25
Category : Cooking
ISBN : 9781760554873

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Elsa's Wholesome Life by Ellie Bullen Pdf

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Perfect Health Diet

Paul Jaminet,Shou-Ching Jaminet
Perfect Health Diet Book PDF

Author : Paul Jaminet,Shou-Ching Jaminet
Publisher : Simon and Schuster
Page : 464 pages
File Size : 40,8 Mb
Release : 2012-12-11
Category : Health & Fitness
ISBN : 9781451699166

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Perfect Health Diet by Paul Jaminet,Shou-Ching Jaminet Pdf

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

Vegan Freak

Bob Torres
Vegan Freak Book PDF

Author : Bob Torres
Publisher : ReadHowYouWant.com
Page : 330 pages
File Size : 40,5 Mb
Release : 2010
Category : Self-Help
ISBN : 9781458770875

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Vegan Freak by Bob Torres Pdf

In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.

Queer City

Peter Ackroyd
Queer City Book PDF

Author : Peter Ackroyd
Publisher : Abrams
Page : 347 pages
File Size : 40,7 Mb
Release : 2018-05-08
Category : History
ISBN : 9781683353010

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Queer City by Peter Ackroyd Pdf

A history of the development of London as a European epicenter of queer life. In Queer City, the acclaimed Peter Ackroyd looks at London in a whole new way–through the complete history and experiences of its gay and lesbian population. In Roman Londinium, the city was dotted with lupanaria (“wolf dens” or public pleasure houses), fornices (brothels), and thermiae (hot baths). Then came the Emperor Constantine, with his bishops, monks, and missionaries. And so began an endless loop of alternating permissiveness and censure. Ackroyd takes us right into the hidden history of the city; from the notorious Normans to the frenzy of executions for sodomy in the early nineteenth century. He journeys through the coffee bars of sixties Soho to Gay Liberation, disco music, and the horror of AIDS. Ackroyd reveals the hidden story of London, with its diversity, thrills, and energy, as well as its terrors, dangers, and risks, and in doing so, explains the origins of all English-speaking gay culture. Praise for Queer City “Spanning centuries, the book is a fantastically researched project that is obviously close to the author’s heart.... An exciting look at London’s queer history and a tribute to the “various human worlds maintained in [the city’s] diversity despite persecution, condemnation, and affliction.””—Kirkus Reviews “[Ackroyd’s] work is highly anecdotal and near encyclopedic . . . the book is fascinating in its careful exposition of the singularities—and commonalities—of gay life, both male and female. Ultimately it is, as he concludes, a celebration as well as a history,” —Booklist “A witty history-cum-tribute to gay London, from the Roman “wolf dens” through Oscar Wilde and Gay Pride marches to the present day,” —ShelfAwareness

Hunger

Roxane Gay
Hunger Book PDF

Author : Roxane Gay
Publisher : HarperCollins
Page : 241 pages
File Size : 40,9 Mb
Release : 2017-06-13
Category : Biography & Autobiography
ISBN : 9780062362605

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Hunger by Roxane Gay Pdf

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.

Gay Men Don't Get Fat

Simon Doonan
Gay Men Don t Get Fat Book PDF

Author : Simon Doonan
Publisher : Penguin
Page : 183 pages
File Size : 47,6 Mb
Release : 2012-01-05
Category : Humor
ISBN : 9781101572009

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Gay Men Don't Get Fat by Simon Doonan Pdf

Simon Doonan knows that when it comes to style, the gays are the chosen people. A second anthropological truth comes to him midway through a turkey burger with no bun, at an otherwise hetero barbecue: Do the straight people have any idea how many calories are in the guacamole? In this hilarious discourse on and guide to the well-lived life, Doonan goes far beyond the secrets to eating like the French—he proves that gay men really are French women, from their delight in fashion, to their brilliant choices in accessories and décor, to their awe-inspiring ability to limit calorie intake. A Gucci-wearing Margaret Mead at heart, Doonan offers his own inimitable life experiences and uncanny insights into makes gay people driven to live every day feeling their best, and proves that they have just as much—and possibly better—wisdom, advice, and inspiration beyond the same old diet and exercise tips. So put down that bag of Pirate’s Booty and pick up this fierce and fabulous book. From slimming jaunts through Capri in the evening to an intrepid “Bear” hunt (if you have to ask, you have to read this book and find out for yourself), Gay Men Don’t Get Fat is the ultimate approach to a glamorous lifestyle—plus, you are guaranteed to laugh away the pounds!

BOSH!

Ian Theasby,Henry David Firth
BOSH Book PDF

Author : Ian Theasby,Henry David Firth
Publisher : HarperCollins
Page : 288 pages
File Size : 51,6 Mb
Release : 2018-05-01
Category : Cooking
ISBN : 9780062850263

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BOSH! by Ian Theasby,Henry David Firth Pdf

1 MILLION BOSH BOOKS SOLD WORLDWIDE Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty and super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is "plant-based food for everyone". In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts, and incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! is your plant-based bible.

Vegan Bodybuilding and Fitness

Robert Cheeke
Vegan Bodybuilding and Fitness Book PDF

Author : Robert Cheeke
Publisher : Book Publishing Company
Page : 492 pages
File Size : 45,9 Mb
Release : 2011-06-10
Category : Cooking
ISBN : 9781570679780

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Vegan Bodybuilding and Fitness by Robert Cheeke Pdf

One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life.

He's Making You Crazy

Kristen Doute,Michele Alexander
He s Making You Crazy Book PDF

Author : Kristen Doute,Michele Alexander
Publisher : Chicago Review Press
Page : 185 pages
File Size : 55,6 Mb
Release : 2020-06-02
Category : Humor
ISBN : 9781641603829

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He's Making You Crazy by Kristen Doute,Michele Alexander Pdf

"If there's one thing I know, it's crazy. A lot of people have called me crazy. Crazy Kristen! For a while there, it was practically my name. Women all over the world get called crazy every day. But we weren't born crazy—we were made crazy." Unpacking the ups and downs of Kristen's laugh-out-loud funny, sometimes cringe-worthy dating history, He's Making You Crazy will hold your hand through deep self-reflection—while giving you that push to put on your detective's hat and hack your man's email account if you need to. From trapping your boyfriend in ridiculous lies to gathering all your crush's security question answers on the first date, Kristen shares her no-holds-barred, hysterically funny, and hard-earned advice on men, love, and modern dating. He's Making You Crazy will give you the motivation you need to get out of an unhealthy relationship (the one that's making you crazy!), the wisdom to step up and admit when you're the one in the wrong, and the courage to keep your heart open through it all.

The Happy Vegan

Russell Simmons,Chris Morrow
The Happy Vegan Book PDF

Author : Russell Simmons,Chris Morrow
Publisher : Penguin
Page : 240 pages
File Size : 47,6 Mb
Release : 2015-11-03
Category : Health & Fitness
ISBN : 9780698192126

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The Happy Vegan by Russell Simmons,Chris Morrow Pdf

Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.