Feel Your Way Through

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Feel Your Way Through

Kelsea Ballerini

Author : Kelsea Ballerini
Publisher : Ballantine Books
Page : 145 pages
File Size : 47,8 Mb
Release : 2021-11-16
Category : Poetry
ISBN : 9780593497081

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Feel Your Way Through by Kelsea Ballerini Pdf

NATIONAL BESTSELLER • The personal and poignant debut poetry collection from the award-winning singer, songwriter, and producer revolves around the emotions, struggles, and experiences of finding your voice and confidence as a woman. “I’ve realized that some feelings can’t be turned into a song . . . so I’ve started writing poems. Just like my songs, they are personal and honest. Just like my songs, they have hooks and rhymes. Just like my songs, they talk about what it’s like to be twenty-something trying to navigate a wildly beautiful and broken world.” Deeply emotional and candid, Feel Your Way Through explores the challenges and celebrates the experiences faced by Kelsea Ballerini as she navigates the twists and turns of growing into a woman today. In this book of original poetry, Ballerini addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. Her poems speak to the often harsh, and sometimes beautiful, onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Ballerini’s artistry and talent.

The Way I Feel

Anonim

Author : Anonim
Publisher : Parenting Press, Inc.
Page : 40 pages
File Size : 53,6 Mb
Release : 2005
Category : Juvenile Nonfiction
ISBN : 1884734723

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The Way I Feel by Anonim Pdf

Our most popular children's book, now with 1.2 million copies in print. Praised by parents, who say it's especially valuable when getting children to talk about the day's triumphs and troubles, and by professionals, who use it in pediatric clinics and with the developmentally disabled and emotionally troubled. Janan Cain's kids ooze anger and bounce with excitement as they teach the words for emotions. This award-winning, full-color book comes in two editions.

The Way You Make Me Feel

Maurene Goo

Author : Maurene Goo
Publisher : Farrar, Straus and Giroux (BYR)
Page : 288 pages
File Size : 55,8 Mb
Release : 2018-05-08
Category : Young Adult Fiction
ISBN : 9780374304096

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The Way You Make Me Feel by Maurene Goo Pdf

An NPR Best Book of 2018 A Boston Globe Best Children's Book of 2018 A We Need Diverse Books 2018 Must-Read A TAYSHAS 2019 Reading List Book From the author of I Believe in a Thing Called Love, a laugh-out-loud story of love, new friendships, and one unique food truck. Clara Shin lives for pranks and disruption. When she takes one joke too far, her dad sentences her to a summer working on his food truck, the KoBra, alongside her uptight classmate Rose Carver. Not the carefree summer Clara had imagined. But maybe Rose isn't so bad. Maybe the boy named Hamlet (yes, Hamlet) crushing on her is pretty cute. Maybe Clara actually feels invested in her dad’s business. What if taking this summer seriously means that Clara has to leave her old self behind? With Maurene Goo's signature warmth and humor, The Way You Make Me Feel is a relatable story of falling in love and finding yourself in the places you’d never thought to look.

Mind Over Mood

Dennis Greenberger,Christine A. Padesky

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Guilford Publications
Page : 368 pages
File Size : 43,7 Mb
Release : 2015-10-15
Category : Self-Help
ISBN : 9781462522934

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Mind Over Mood by Dennis Greenberger,Christine A. Padesky Pdf

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.

Feel the Way You Want to Feel ... No Matter What!

Aldo R. Pucci

Author : Aldo R. Pucci
Publisher : iUniverse
Page : 313 pages
File Size : 55,8 Mb
Release : 2010-03-04
Category : Self-Help
ISBN : 9781936236053

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Feel the Way You Want to Feel ... No Matter What! by Aldo R. Pucci Pdf

Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

The Emotional Life of Your Brain

Richard J. Davidson

Author : Richard J. Davidson
Publisher : Penguin
Page : 436 pages
File Size : 49,8 Mb
Release : 2012-03-01
Category : Psychology
ISBN : 9781101560570

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The Emotional Life of Your Brain by Richard J. Davidson Pdf

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do. Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.

Getting Good at Being You

Lauren Alaina

Author : Lauren Alaina
Publisher : Thomas Nelson
Page : 225 pages
File Size : 41,8 Mb
Release : 2021-12-07
Category : Religion
ISBN : 9781400226764

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Getting Good at Being You by Lauren Alaina Pdf

With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth. In this book, you will be inspired to: speak to yourself with kindness and compassion chase the dreams that light your spirit on fire cultivate rich relationships with family and friends identify self-sabotaging beliefs and behaviors offer forgiveness for yourself and others Throughout the book, you will find: behind-the-scenes photos from Lauren's career in country music. lists, tips, and strategies to boost your self-confidence. prompts to help you dream big and run toward who you are. This beautiful book is a perfect gift for women who celebrate other women birthday celebrations or career promotions high school and college graduations fans who want to know more about country music stardom Each of us deserves head-over-heels, can't-get-enough, shout-it-from-the-mountaintops self-love. By the final page of Getting Good at Being You, that's just the kind of confidence you'll have. As Lauren discovered, maybe life is getting good after all.

I Would Leave Me If I Could.

Halsey

Author : Halsey
Publisher : Simon and Schuster
Page : 144 pages
File Size : 50,5 Mb
Release : 2020-11-10
Category : Poetry
ISBN : 9781982135614

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I Would Leave Me If I Could. by Halsey Pdf

NEW YORK TIMES BESTSELLER Grammy Award–nominated, platinum-selling musician Halsey is heralded as one of the most compelling voices of her generation. In I Would Leave Me If I Could, she reveals never-before-seen poetry of longing, love, and the nuances of bipolar disorder. In this debut collection, Halsey bares her soul. Bringing the same artistry found in her lyrics, Halsey’s poems delve into the highs and lows of doomed relationships, family ties, sexuality, and mental illness. More hand grenades than confessions, these autobiographical poems explore and dismantle conventional notions of what it means to be a feminist in search of power. Masterful as it is raw, passionate, and profound, I Would Leave Me If I Could signals the arrival of an essential voice. Book cover painting, American Woman, by the author.

This is One Way to Dance

Sejal Shah

Author : Sejal Shah
Publisher : University of Georgia Press
Page : 201 pages
File Size : 52,9 Mb
Release : 2020
Category : Children of immigrants
ISBN : 9780820357232

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This is One Way to Dance by Sejal Shah Pdf

Deluxe -- Thank You -- Pelham Road -- There Is No Mike Here -- Things People Said: An Essay in Seven Steps -- Temporary Talismans -- Six Hours from Anywhere You Want to Be -- No One Is Ordinary; Everyone Is Ordinary -- Ring Theory -- Saris and Sorrows -- Voice Texting with My Mother.

Play the Way You Feel

Kevin Whitehead

Author : Kevin Whitehead
Publisher : Oxford University Press
Page : 304 pages
File Size : 50,9 Mb
Release : 2020-04-01
Category : Music
ISBN : 9780190847593

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Play the Way You Feel by Kevin Whitehead Pdf

Jazz stories have been entwined with cinema since the inception of jazz film genre in the 1920s, giving us origin tales and biopics, spectacles and low-budget quickies, comedies, musicals, and dramas, and stories of improvisers and composers at work. And the jazz film has seen a resurgence in recent years--from biopics like Miles Ahead and HBO's Bessie, to dramas Whiplash and La La Land. In Play the Way You Feel, author and jazz critic Kevin Whitehead offers a comprehensive guide to these films and other media from the perspective of the music itself. Spanning 93 years of film history, the book looks closely at movies, cartoons, and a few TV shows that tell jazz stories, from early talkies to modern times, with an eye to narrative conventions and common story points. Examining the ways historical films have painted a clear picture of the past or overtly distorted history, Play the Way You Feel serves up capsule discussions of sundry topics including Duke Ellington's social life at the Cotton Club, avant-garde musical practices in 1930s vaudeville, and Martin Scorsese's improvisatory method on the set of New York, New York. Throughout the book, Whitehead brings the same analytical bent and concise, witty language listeners know from his jazz segments on NPR's Fresh Air with Terry Gross. He investigates well-known songs, traces the development of the stock jazz film ending, and offers fresh, often revisionist takes on works by such directors as Howard Hawks, John Cassavetes, Shirley Clarke, Francis Ford Coppola, Clint Eastwood, Spike Lee, Robert Altman, Woody Allen and Damien Chazelle. In all, Play the Way You Feel is a feast for film-genre fanatics and movie-watching jazz enthusiasts.

All I See Is You

Jessica Urlichs

Author : Jessica Urlichs
Publisher : Jessica Urlichs: Early Motherhood Poetry & Prose Collection
Page : 112 pages
File Size : 45,8 Mb
Release : 2022-03-13
Category : Electronic
ISBN : 047362284X

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All I See Is You by Jessica Urlichs Pdf

**Hardback includes bonus pages of additional poetry!** "Oh, how the days are long it's true Yesterdays are many But todays are a few So I'll fill them up With all of you And simply be, Here With you. "'All I See Is You', captures the heartfelt and honest moments of early motherhood. Jessica's words encompass the highs and the lows, the raw and the vulnerable and everything in between. It's the kind of book you want on your bedside sitting next to the bottles or breast pump. This book of 60 poems and proses will take mothers on a journey of healing and growth with a powerful affirmation that you are not alone. A popular gift around the world for expectant mother's, new mother's and mothers with grown children. There are words in here for everyone. "Jessica found a way to put into words the very soul of motherhood'. "This writer writes as though she's taken the words out of every mother's head... the feelings that most mothers will experience but can't always express. So relatable, so beautiful, sometimes funny and often emotional, I challenge you not to get teary eyed!" "Thank you for your poems, your writing makes me feel human again". Jessica's poetry books have sold tens of thousands around the world. 'All I See Is You', is Jessica's second in her collection of poetry, with 'From One Mom to a Mother' being her first and 'My After All', the final in her collection. Jessica is also a best selling author of 'The Rainbow In My Heart', a picture book on emotions. Jess's poems can also be found on Etsy! www.jessicaurlichs.com

The Artist's Way

Julia Cameron

Author : Julia Cameron
Publisher : Penguin
Page : 295 pages
File Size : 44,6 Mb
Release : 2002-03-04
Category : Self-Help
ISBN : 9781101156889

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The Artist's Way by Julia Cameron Pdf

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Through the Garden

Lorna Crozier

Author : Lorna Crozier
Publisher : McClelland & Stewart
Page : 272 pages
File Size : 43,5 Mb
Release : 2020-09-08
Category : Biography & Autobiography
ISBN : 9780771021206

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Through the Garden by Lorna Crozier Pdf

A Globe and Mail 100 Best Book Finalist, Hilary Weston Writers' Trust Prize for Nonfiction Finalist, City of Victoria Butler Book Prize A deeply affecting portrait of a long partnership and a clear-eyed account of the impact of a serious illness, writing as consolation, and the enduring significance of poetry from one of Canada's most celebrated voices. When we ran off together in 1978, abandoning our marriages and leaving wreckage in our wake, I was a "promising writer," Patrick had just won the Governor General's Award. I was so happy for him, and I've continued to be every time an honour comes his way, but I knew if I didn't grow, if I remained merely someone who showed potential, we wouldn't last. I swore I wouldn't play the dutiful wife, cheerleader, and muse of the great male writer, and he didn't envision a partner like that. We aspired to flourish together and thrive in words and books and gardens. When Lorna Crozier and Patrick Lane met at a poetry workshop in 1976, they had no idea that they would go on to write more than forty books between them, balancing their careers with their devotion to each other, and to their beloved cats, for decades. Then, in January 2017, their life together changed unexpectedly when Patrick became seriously ill. Despite tests and the opinions of many specialists, doctors remained baffled. There was no diagnosis and no effective treatment plan. The illness devastated them both. During this time, Lorna turned to her writing as a way of making sense of her grief and for consolation. She revisited her poems, tracing her own path as a poet along with the evolution of her relationship with Patrick. The result is an intimate and intensely moving memoir about the difficulties and joys of creating a life with someone and the risks and immense rewards of partnership. At once a spirited account of the past and a poignant reckoning with the present, it is, above all, an extraordinary and unforgettable love story. Told with unflinching honesty and fierce tenderness, Through the Garden is a candid, clear-eyed portrait of a long partnership and an acknowledgement, a tribute, and a gift.

It's OK to Feel the Way You Do

Josh Langley

Author : Josh Langley
Publisher : Unknown
Page : 100 pages
File Size : 50,8 Mb
Release : 2018-03-29
Category : Electronic
ISBN : 1525275038

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It's OK to Feel the Way You Do by Josh Langley Pdf

Everyone has feelings ... sometimes we just don't know what to do with them! Happy, sad, lonely, angry, anxious, proud, scared - they're all feelings and emotions and they're all OK! Yes - every single one of them! In this bright and heartening book, Josh Langley helps kids get to know and make friends with their feelings. Bursting with simple and effective ways that kids can notice and handle difficult emotions like anger, anxiety, and loss and also rejoice in the positive feelings such as joy, empathy and happiness, this is a little book with a big message. It's Ok to Feel the Way You Do empowers kids to understand and share their feelings so they can enjoy life a whole lot more.

Finding Our Way

Margaret J. Wheatley

Author : Margaret J. Wheatley
Publisher : Berrett-Koehler Publishers
Page : 376 pages
File Size : 43,6 Mb
Release : 2005-02-14
Category : Business & Economics
ISBN : 9781605098791

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Finding Our Way by Margaret J. Wheatley Pdf

The acclaimed author “richly articulates how the insights of modern science . . . can usher in a new era of human and planetary health” (Systems Thinker). For years, Margaret Wheatley has written eloquently about humanizing our organizations and helping people to work together more effectively and compassionately. She has shown how breakthroughs in chaos theory and quantum physics can enable organizations to function more like responsive, self-organizing living systems, rather than cold mechanisms of control. And she has gradually expanded these ideas into the wider arena of human society. In short, Margaret Wheatley is one of the most innovative and influential organizational thinkers of our time, and Finding Our Way brings together her shorter writings for the first time, touching on all the topics she has addressed throughout her career, showing how she has applied the ideas in her books in many different situations. “However,” she writes, “this is not a collection of articles. I updated, revised, or substantially added to the original content of each one. In this way, everything written here represents my current views on the subjects I write about.” Provocative, challenging, at times poetic, and often deeply moving, Finding Our Way sums up Wheatley’s thinking on a diverse scope of topics from leadership and management to education and raising children in turbulent times; from societal commentary to specific organizational techniques and more. “Wheatley provocatively lays out how managers must operate to be effective in a system that is ‘alive’ . . . Finding Our Way challenges us to see the enterprises we lead in new light.” —Leader’s Beacon

Feel Your Way Through

Feel Your Way Through by Kelsea Ballerini Pdf

The Way I Feel by Anonim Pdf

The Way You Make Me Feel by Maurene Goo Pdf

Mind Over Mood by Dennis Greenberger,Christine A. Padesky Pdf

Feel the Way You Want to Feel ... No Matter What! by Aldo R. Pucci Pdf

The Emotional Life of Your Brain by Richard J. Davidson Pdf

Getting Good at Being You by Lauren Alaina Pdf

I Would Leave Me If I Could. by Halsey Pdf

This is One Way to Dance by Sejal Shah Pdf

Play the Way You Feel by Kevin Whitehead Pdf

All I See Is You by Jessica Urlichs Pdf

The Artist's Way by Julia Cameron Pdf

Through the Garden by Lorna Crozier Pdf

It's OK to Feel the Way You Do by Josh Langley Pdf

Finding Our Way by Margaret J. Wheatley Pdf

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