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Feng Shui Mommy

Bailey Gaddis

Author : Bailey Gaddis
Publisher : New World Library
Page : 320 pages
File Size : 42,9 Mb
Release : 2017-04-14
Category : Health & Fitness
ISBN : 9781608684724

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Feng Shui Mommy by Bailey Gaddis Pdf

Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.

Feng Shui Mommy

Bailey Gaddis

Author : Bailey Gaddis
Publisher : New World Library
Page : 322 pages
File Size : 51,7 Mb
Release : 2017-03-14
Category : Family & Relationships
ISBN : 9781608684717

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Feng Shui Mommy by Bailey Gaddis Pdf

Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.

Asking for a Pregnant Friend

Bailey Gaddis

Author : Bailey Gaddis
Publisher : New World Library
Page : 386 pages
File Size : 44,6 Mb
Release : 2021-06-01
Category : Health & Fitness
ISBN : 9781608687176

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Asking for a Pregnant Friend by Bailey Gaddis Pdf

The Straight Scoop on the Questions That Make You Blush Why do I feel turned on when breastfeeding? Could an epidural paralyze me? Am I awful for feeling sad my baby isn’t the sex I’d hoped for? In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book. Bailey consulted with medical experts and psychologists to ensure accurate answers to the featured questions, and she presents her sought-after expertise to you with thoughtfulness and humor. Her accurate, nonjudgmental answers to even the most embarrassing or scary questions will help guide you through pregnancy and the first weeks of motherhood with greater calm and confidence.

Spiritual Pregnancy

Shawn A. Tassone,Kathryn M. Tassone

Author : Shawn A. Tassone,Kathryn M. Tassone
Publisher : Llewellyn Worldwide
Page : 268 pages
File Size : 54,7 Mb
Release : 2014-01-01
Category : Health & Fitness
ISBN : 9780738735511

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Spiritual Pregnancy by Shawn A. Tassone,Kathryn M. Tassone Pdf

Follow the Hero’s Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved ones along a “hero’s journey” of discovery. Each trimester correlates to a stage of the epic journey where emotional, spiritual, and physical connections heighten your awareness of yourself and your unborn child. Through these stages, the mundane and everyday are elevated to the sublime and transformative. With their extensive training and experience in allopathic wellness and integrative medicine, Shawn A. Tassone and Kathryn M. Landherr have created a book full of guided meditations, journaling exercises, and spiritual traditions from a variety of cultures. Spiritual Pregnancy also includes yoga postures created by popular doula and pregnant-fit yoga instructor Jennifer (Wolfe) More for specific times throughout pregnancy. Praise: "Spiritual Pregnancy presents birth as the spiritual initiation it truly is. I highly recommend this deeply moving book."—Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause “. . . the information shared by the authors will show future mothers how to unify the two lives within them during pregnancy.”—Bernie Siegel, MD, author of Love, Medicine and Miracles “Spiritual Pregnancy is the best guide I know on developing, nourishing, and sustaining [the mother-infant bond].”—Larry Dossey, MD, author of Healing Words “Expert integrative obstetricians, [the authors] guide you through the traditions of the ancients, and illuminate the vibrant path to your own heroine’s journey.” —Victoria Maizes, MD, Executive Director of Arizona Center for Integrative Medicine “From the practical to the profound, I'm confident you will find what you are looking for within this book's pages. I highly recommend it.”—Tieraona Low Dog, MD, Fellowship Director at University of Arizona Center for Integrative Medicine “Spiritual Pregnancy does an incredible job at marrying the physical and the spiritual . . . It will be a great resource to anyone having a baby and it makes me proud to be an ob-gyn.” — Jeniffer Ashton, MD, leading medical correspondent for ABC and ob-gyn physician

Birthing from Within

Pam England,Rob Horowitz

Author : Pam England,Rob Horowitz
Publisher : Unknown
Page : 432 pages
File Size : 51,9 Mb
Release : 2007
Category : Childbirth
ISBN : 0285637878

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Birthing from Within by Pam England,Rob Horowitz Pdf

"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

Magical Beginnings, Enchanted Lives

Deepak Chopra, M.D.,David Simon, M.D.,Vicki Abrams

Author : Deepak Chopra, M.D.,David Simon, M.D.,Vicki Abrams
Publisher : Harmony
Page : 338 pages
File Size : 45,6 Mb
Release : 2005-03-22
Category : Health & Fitness
ISBN : 9780307237330

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Magical Beginnings, Enchanted Lives by Deepak Chopra, M.D.,David Simon, M.D.,Vicki Abrams Pdf

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

Feng Shui: Seeing Is Believing

Jampa Ludrup

Author : Jampa Ludrup
Publisher : Simon and Schuster
Page : 170 pages
File Size : 49,7 Mb
Release : 2013-01-15
Category : Architecture
ISBN : 9781614290742

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Feng Shui: Seeing Is Believing by Jampa Ludrup Pdf

Explains the fundamentals of feng shui with instructions, diagrams, and photographs, revealing how simple changes to the home can improve romance, health, and prosperity.

Spirit Babies

Walter Makichen

Author : Walter Makichen
Publisher : Delta
Page : 256 pages
File Size : 53,6 Mb
Release : 2008-12-18
Category : Family & Relationships
ISBN : 9780307491237

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Spirit Babies by Walter Makichen Pdf

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.

The Mindful Mom-to-Be

Lori Bregman,Stefani Newman

Author : Lori Bregman,Stefani Newman
Publisher : Rodale Books
Page : 320 pages
File Size : 41,7 Mb
Release : 2015-08-04
Category : Health & Fitness
ISBN : 9781623363024

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The Mindful Mom-to-Be by Lori Bregman,Stefani Newman Pdf

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.

Mamaste

Lori Bregman

Author : Lori Bregman
Publisher : Chronicle Books
Page : 210 pages
File Size : 52,6 Mb
Release : 2019-04-23
Category : Family & Relationships
ISBN : 9781452169866

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Mamaste by Lori Bregman Pdf

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.

New Moms, New Families

Kristen Graser,Katie DaMota,Susanna Murray Highsmith,Eileen Kennedy,Portia Lee,Sasha YungJu Lee,Bingo Marasigan,Marlette Marasigan,Michelle McIntyre,Anna Melman,Dea Mendoza,Peggy Nederlof,Jenn Sepulveda,Louise Wen,Sandy Wu

Author : Kristen Graser,Katie DaMota,Susanna Murray Highsmith,Eileen Kennedy,Portia Lee,Sasha YungJu Lee,Bingo Marasigan,Marlette Marasigan,Michelle McIntyre,Anna Melman,Dea Mendoza,Peggy Nederlof,Jenn Sepulveda,Louise Wen,Sandy Wu
Publisher : Egret Springs LLC
Page : 130 pages
File Size : 44,6 Mb
Release : 2012-04-25
Category : Health & Fitness
ISBN : 9781470037260

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New Moms, New Families by Kristen Graser,Katie DaMota,Susanna Murray Highsmith,Eileen Kennedy,Portia Lee,Sasha YungJu Lee,Bingo Marasigan,Marlette Marasigan,Michelle McIntyre,Anna Melman,Dea Mendoza,Peggy Nederlof,Jenn Sepulveda,Louise Wen,Sandy Wu Pdf

HAND IN HAND, TOGETHER WE CAN First-time moms strive to carry babies to term and experience easy labor. Few are prepared for the immediate challenges after delivery, the "fourth trimester." Thus, this unique and holistic collection of alternative tips and practical advice for Moms by Moms was born. Deepen your breath with essential oils and clean air. Warm your tummy with nourishing foods. Feel your center and strengthen your core with intuition. Share and rediscover with your baby the joy of nature and language. Learn to ask questions, settle anxieties, and employ strategies when you suspect developmental delays. Equip yourself with a postpartum depression-busting wellness plan as well as a process to become sensational in the face of being a single mom. Plan ahead with finances and luck cycles. Most importantly, awaken refreshed from great “mountain” feng shui. Let these amazing mama entrepreneurs and professionals from diverse fields of expertise hold your hand, save you time, change your life and give you more sleep! FOR MOMS BY MOMS ABOUT MOMS For the first time, new mothers can expect to find a book that is entirely devoted to smoothing out the rapid transition after delivery when creating a new family. This book, unlike many others, is focused on helping the new mom navigate all areas of care that a new arrival necessitates. The chapters in this book emerge as five sections: ~ Mama Care, especially for the first six weeks after delivery (with yummy postpartum recipes from Traditional Chinese Medicine traditions) ~ Self Care, to give new moms permission to care for themselves (including essential oils and cultivating one's Mother Intuition) ~ Baby Care, to make motherhood easier for mama (e.g., cloth diapering made easy) ~ Home Care, for peaceful havens (indoors and out) ~ Family Care, for easing into parenthood with a significant other (including financial planning and adventures in multilingualism) You asked for it. You have it. The sequel to the New Moms, New Families book is now out! BIRTH FORMATIONS: What Multiple Home Births Teach About Living, Laboring, and Mothering in the Now When asked by mamas of one and mamas of two how she does it, Ng delivers her nuts-and-bolts approach on how to actualize the New Age concept of living in the present moment before conception, during pregnancy, throughout delivery and in the midst of postpartum motherhood for the busy woman who desires to do and have it all.

The Mindful Mother

Naomi Chunilal

Author : Naomi Chunilal
Publisher : Watkins Media Limited
Page : 289 pages
File Size : 54,6 Mb
Release : 2015-05-26
Category : Family & Relationships
ISBN : 9781780288741

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The Mindful Mother by Naomi Chunilal Pdf

The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years. Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while looking after your family' Nadia Narain, Head of Pregnancy Yoga, Triyoga, London 'This is a book I highly recommend to mothers and mothers-to-be. It is like an insightful friend who understands deeply what becoming and being a mother really means' Janet Balaskas, Founder of Active Birth Chunilal offers unparalleled support along with clear and simple meditation and self-development practices based on Buddhist and yogic philosophy to help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the potential to awaken your heart and bring infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you.

Mindful Mama

Ileana Abrev

Author : Ileana Abrev
Publisher : Llewellyn Worldwide
Page : 255 pages
File Size : 51,5 Mb
Release : 2020-08-08
Category : Body, Mind & Spirit
ISBN : 9780738762531

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Mindful Mama by Ileana Abrev Pdf

A Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby Discover all the amazing things that can go right during your pregnancy—one week at a time. This interactive, hands-on book provides exercises, meditations, affirmations, crystals, flowers, and essential oils that support the changes both you and your baby go through each week. These tools are tailored to your child's stages of development, making it easy to choose the best ones. Mindful Mama helps you overcome challenges, relieve stress, and support your little one's growth into a strong, positive person. Each trimester, and even the first few weeks after birth, you'll explore tips and techniques that keep you joyful, enlightened, and connected to your baby. From harmonizing your chakras to removing spiritual toxins, this charming guide shows you how to mindfully and meaningfully nurture your child. Have a happy, rewarding pregnancy!

The Pregnant Goddess

Arin Murphy-Hiscock

Author : Arin Murphy-Hiscock
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,6 Mb
Release : 2020-06-23
Category : Body, Mind & Spirit
ISBN : 9781507213841

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The Pregnant Goddess by Arin Murphy-Hiscock Pdf

Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pregnancy with this guide to Pagan rituals, meditations, and traditions for every milestone over the next nine months! As you make the transition from maiden to mother, you fully embody the Mother Goddess. Embark on this sacred journey with this complete guide including special mediations, affirmations, and rituals designed to help you attune to the divine energies of childbearing. The Pregnant Goddess teaches you how to: -Prepare spiritually for pregnancy by attuning to your emotional and physical cycle -Conduct rituals to aide in conception, safe pregnancy, and easy delivery -Practice responsible magic during these critical nine moths -Deal with unexpected delivery developments The Pregnant Goddess is the perfect companion as you embark on the most magnificent and magical journey of your life!

The Little Book of Wrong Shui

Rohan Candappa

Author : Rohan Candappa
Publisher : Andrews McMeel Publishing
Page : 164 pages
File Size : 53,8 Mb
Release : 2000-03
Category : Humor
ISBN : 0740704753

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The Little Book of Wrong Shui by Rohan Candappa Pdf

Originally published: Great Britain: Ebury Press, 1999.

Feng Shui Mommy

Feng Shui Mommy by Bailey Gaddis Pdf

Feng Shui Mommy by Bailey Gaddis Pdf

Asking for a Pregnant Friend by Bailey Gaddis Pdf

Spiritual Pregnancy by Shawn A. Tassone,Kathryn M. Tassone Pdf

Birthing from Within by Pam England,Rob Horowitz Pdf

Magical Beginnings, Enchanted Lives by Deepak Chopra, M.D.,David Simon, M.D.,Vicki Abrams Pdf

Feng Shui: Seeing Is Believing by Jampa Ludrup Pdf

Spirit Babies by Walter Makichen Pdf

The Mindful Mom-to-Be by Lori Bregman,Stefani Newman Pdf

Mamaste by Lori Bregman Pdf

New Moms, New Families by Kristen Graser,Katie DaMota,Susanna Murray Highsmith,Eileen Kennedy,Portia Lee,Sasha YungJu Lee,Bingo Marasigan,Marlette Marasigan,Michelle McIntyre,Anna Melman,Dea Mendoza,Peggy Nederlof,Jenn Sepulveda,Louise Wen,Sandy Wu Pdf

The Mindful Mother by Naomi Chunilal Pdf

Mindful Mama by Ileana Abrev Pdf

The Pregnant Goddess by Arin Murphy-Hiscock Pdf

The Little Book of Wrong Shui by Rohan Candappa Pdf

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