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Author : Martha Nibley Beck
Publisher : Unknown
Page : 0 pages
File Size : 41,7 Mb
Release : 2009
Category : Self-Help
ISBN : 030746198X
Author : Martha Beck
Publisher : Harmony
Page : 402 pages
File Size : 47,5 Mb
Release : 2002-01-29
Category : Self-Help
ISBN : 9780812932188
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
Author : Sherry Cummins
Publisher : Unknown
Page : 0 pages
File Size : 40,8 Mb
Release : 2023-10-08
Category : Self-Help
ISBN : 9798869203700
Unlocking Your North Star: Finding Purpose on the Path to a Happy and Meaningful Life Companion Study Guide is designed to help facilitate the personal growth, to assist the seeker on their path in finding purpose and fulfillment through a happy and meaningful life. It is an activity journal of sorts with questions meant to be pondered and answered to bring the reader to a greater understanding of self. It is meant to be used along with Unlocking Your North Star: Finding Purpose on the Path to a Happy and Meaningful Life to stimulate the reader's mind and facilitate change and forward momentum in their own personal journey.
Author : Randy Kamen
Publisher : Central Recovery Press
Page : 272 pages
File Size : 47,8 Mb
Release : 2017-07-18
Category : Psychology
ISBN : 9781942094425
Dr. Randy Kamen takes you into the stories of six women whose search to find greater life satisfaction paves the way for readers to do the same. This is a journey to acquire health-enhancing tools and strategies and learn essential life lessons that will help you develop more loving and sustainable relationships and lead you to your best possible life.
Author : Kathleen Ann Harper
Publisher : Morgan James Publishing
Page : 144 pages
File Size : 48,7 Mb
Release : 2018-06-05
Category : Self-Help
ISBN : 9781683508274
The life coach and coauthor of Signs of a Happy Baby shares self-care strategies and crafting projects to help get new moms on the path to lives they love. When life coach Kathleen Ann Harper struggled with the demands of motherhood, she took control of her life through dedication, self-care, and finding a creative outlet for herself. Now she’s a life coach dedicated to helping new mothers facing the same struggles she once did. In The Well-Crafted Mom, Harper blends personal anecdotes and inspirational craft projects with smart self-care solutions for moms. The Well-Crafted Mom links simple craft projects to life coaching tools to give moms creative reminders of what they’ve learned in each chapter, like how to grapple with mommy guilt; ways to tell the difference between having a mess and being a mess; how to know when expectations are stealing your happiness—and what you can do to reclaim joy.
Author : Reba Riley
Publisher : Simon and Schuster
Page : 368 pages
File Size : 52,7 Mb
Release : 2016-03-15
Category : Biography & Autobiography
ISBN : 9781501125676
Hardcover edition published under the title: Post-traumatic church syndrome: a memoir of humor and healing
Author : Bill George,Andrew McLean,Nick Craig
Publisher : John Wiley & Sons
Page : 189 pages
File Size : 49,7 Mb
Release : 2011-01-07
Category : Business & Economics
ISBN : 9781118039540
Based on Bill George’s bestselling book True North, this personal guide offers leaders a comprehensive method for identifying their unique “True North.” The book offers methods for personal reflection and includes targeted exercises that help leaders hone in on the purpose of their leadership and developing their authentic leadership skills.
Author : Karolina Rzadkowolska
Publisher : Harper Horizon
Page : 270 pages
File Size : 52,5 Mb
Release : 2022-01-04
Category : Self-Help
ISBN : 9780785246077
Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric! Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your kids, partner, and friends Feel more energized, look better, and live healthier Enjoy the best sleep of your life Have fun in any social situation, without drinking Accomplish goals with your newfound drive Become confident to chase your biggest dreams Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul. Here’s the plan! Week 1: Examine and Dismantle Limiting Beliefs Week 2: Let Go of Shame Week 3: Step into Your Best Health Week 4: Navigate Your Social Life Week 5: Get Mindful and Embody Self-Love Week 6: Find Pure and Utter Happiness Week 7: Create Your Dream Life Week 8: Step into Your Purpose Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.
Author : Peter Reynolds
Publisher : Candlewick Press
Page : 66 pages
File Size : 53,9 Mb
Release : 2009-04-14
Category : Juvenile Fiction
ISBN : 9780763636777
After following paths and signs determined by others, a young boy finally realizes that he must find his own individual way in life.
Author : Michael L. Wehmeyer,Sharon L. Field
Publisher : Corwin Press
Page : 209 pages
File Size : 41,9 Mb
Release : 2007-01-05
Category : Education
ISBN : 9781452296937
This teacher-friendly guide presents research-proven instructional techniques that empower students with disabilities to become their own advocates and use effective choice-making, problem-solving, and goal-setting skills.
Author : Bird, Jennifer Lynne
Publisher : IGI Global
Page : 307 pages
File Size : 48,7 Mb
Release : 2015-01-31
Category : Medical
ISBN : 9781466675254
The process of patient education allows for patients to think about their health in new ways and for educators and professionals to propose new ways to heal, with the ultimate goal of patients having a positive outlook on life and consistently maintained health. Innovative Collaborative Practice and Reflection in Patient Education presents multigenre writing, incorporating authors' personal and professional stories along with academic theories. It combines the fields of education and medicine, presenting innovative approaches to health education and designing new approaches to healing. This research publication will impact the field of health education and be of use to educators, researchers, practitioners, professionals, and patients.
Author : Sarah Conover,Tracy Springberry
Publisher : Unitarian Universalist Association of Congregations
Page : 258 pages
File Size : 45,8 Mb
Release : 2011
Category : Family & Relationships
ISBN : 9781558966154
Exceptional writers such as Barbara Kingsolver, Barry Lopez, Rosemary Bray McNatt and Scott Russell Sanders reflect on how children have transformed their spiritual lives. Contributors explore those times when children helped them appreciate the mystery and beauty of life, how children threw them into battles with their souls, and how children helped them say "yes" to living. The writers are from diverse spiritual traditions.
Author : Martha Beck
Publisher : Rodale
Page : 258 pages
File Size : 53,6 Mb
Release : 2009-06-09
Category : Self-Help
ISBN : 9781605298641
Outlines a step-by-step process for reconnecting with one's life purpose, drawing on research in psychiatry and neurology while sharing inspirational tips for changing one's perspective, overcoming roadblocks, and experiencing greater fulfillment.
Author : Bryan, Valerie C.,Bird, Jennifer Lynne
Publisher : IGI Global
Page : 348 pages
File Size : 55,8 Mb
Release : 2016-07-13
Category : Medical
ISBN : 9781522506416
Proper health education is a vital component to ensuring patients satisfaction, safety, and well-being. To achieve this goal, interdisciplinary collaboration has emerged as an innovative method for promoting healthy living. Healthcare Community Synergism between Patients, Practitioners, and Researchers is an authoritative reference source for the latest scholarly research on the various collaborative efforts to improve the current state of health systems and patient education. Highlighting research methodologies aimed to enrich the quality of available information in healthcare environments, this book is ideally designed for medical professionals, educators, and researchers.
Author : Diane R. Gehart
Publisher : Rowman & Littlefield
Page : 176 pages
File Size : 41,5 Mb
Release : 2019-09-05
Category : Self-Help
ISBN : 9781538129074
Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life.