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Author : Nick Shaw
Publisher : Unknown
Page : 128 pages
File Size : 43,9 Mb
Release : 2021-12
Category : Electronic
ISBN : 0578765551
Guiding philosophies on facing the future from the founder of Renaissance Periodization
Author : Adrean Turner
Publisher : Sound Wisdom
Page : 216 pages
File Size : 45,5 Mb
Release : 2018-01-16
Category : Self-Help
ISBN : 9781937879969
SUCCESS doesn’t just happen! Your success is dependent on you! It’s time to make it happen! Reaching your goals requires an attitude of FEARLESSNESS, INSPIRATION to stay on course, and a mindset TRANSFORMATION as you travel through life’s journey. Whether you are a busy professional, a server at a restaurant, an entrepreneur, or a stay-at-home mother, your ultimate success is dependent on your FITness! Now is the time to excel toward greater opportunities! Using inspiring stories, personal anecdotes, and engaging scenarios, F.I.T. for Success provides: Strategies to gain clarity around your vision Tools to cope effectively with change Steps to build strong relationships Solutions to move beyond barriers to achieve your purpose Guidance to transform obstacles into opportunities Encouragement to dream new dreams Your uniqueness is your POWER and the accelerant for your success! Now is the time to get FIT and excel! “You can achieve what you believe! Just keep going!” ~ Coach Adrean
Author : Graham Williams
Publisher : AuthorHouse
Page : 165 pages
File Size : 41,7 Mb
Release : 2012-06-26
Category : Self-Help
ISBN : 9781468579147
This book challenges the traditional approach to people development in business. It provides a compelling argument and evidence that giving people knowledge alone does not lead to attitude and behaviour change or tangible results. Today, people need to be agile, flexible, and adaptable to meet the unpredictable future caused by the worldwide economic collapse in 2007. Businesses also need to become more agile. Developing a can do mind-set is a prerequisite to all subsequent development and actions. It is the driver for change. Becoming mind fit is the start point. In many years experience, I have always been concerned that something was missing: that magic extra ingredient to ensure the learning would be put into practice. Now with the concept of mind fitness, Graham Williams gives us the answer, challenging the conventional approach to training that, as few acknowledge, doesnt work. As the examples in the book show, learning the Mind Fit way is life-changing! Paul Holmes, BSc, PhD, FCIWEM, C.Env, MCMI Mind Fits innovative processes ensure people are engaged from the outset. Its joined up thinking for businesses who want to be better. Rod Cornwell, international director, Thomas International
Author : James M. Rippe
Publisher : Unknown
Page : 248 pages
File Size : 47,5 Mb
Release : 1989
Category : Health & Fitness
ISBN : PSU:000021625732
Author : Hellen Ohwofasa
Publisher : Unknown
Page : 102 pages
File Size : 49,5 Mb
Release : 2019-11-05
Category : Electronic
ISBN : 1705864104
The mind is everything, what we think about, we become. This book aims to help you understand how your subconscious mind works, how it affects you, on your day to day living, how you can communicate with it and how you can use it to change your life. Thoughts like l can't do this, this won't work or let me just give it a try, what if it doesn't work? Lead only to two kind of actions inaction or inefficient action and as a result your life will fail to manifest your desires, because you either talked yourself out or you procrastinated. Right from this moment, your thoughts have been creating the life you have so far and I can confidently tell you that thoughts can be changed, from lack, unhappiness, low self-esteem to thoughts of abundance, beauty, confidence, success and health. Remember everything begins with a thought, and thoughts lead to action.Your ability to succeed in life depends on your ability to change your thinking aligned by your actions. Start now by reading this book.Hellen OhwofasaEntrepreneur, business woman and educator
Author : Jacqueline Whitmore
Publisher : St. Martin's Press
Page : 193 pages
File Size : 52,8 Mb
Release : 2011-11-08
Category : Business & Economics
ISBN : 9781429989763
Secrets to mastering the details that will get you ahead at work, from international etiquette expert and author of BUSINESS CLASS, Jacqueline Whitmore. In the past, the business world favored the aggressive "Type A" personality. But in these unsettled times, being courteous and thoughtful has proven to be a more effective way to win clients and customers and influence others. The competitive advantage depends on your ability to use your emotional intelligence and social graces to take your career to the next level. In POISED FOR SUCCESS, Jacqueline Whitmore states that good business etiquette is important, but she also knows that there is more to becoming invaluable at work than simply mastering good behavior. In order to be poised for success, you must cultivate what Jacqueline calls the four "P" qualities: Presence, Polish, Professionalism, and Passion. These include how to: -Package yourself for success by refining your personal brand -Nurture professional relationships with flair -Master the five ways to make yourself more memorable -Learn the seven unwritten rules of workplace etiquette Whitmore, using her 15 years of experience as a protocol and etiquette expert, will arm you with the skills to become more self-aware, more confident and comfortable in your own skin, and better able to communicate with others in a credible, authentic manner.
Author : Darcy Luoma,Eliza Waters
Publisher : Harper Horizon
Page : 257 pages
File Size : 41,8 Mb
Release : 2021-06-01
Category : Self-Help
ISBN : 9780785244837
Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile! Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively. Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book. Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to: improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intention Luoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!
Author : Vinay Couto,John Plansky,Deniz Caglar
Publisher : John Wiley & Sons
Page : 296 pages
File Size : 44,7 Mb
Release : 2017-01-10
Category : Business & Economics
ISBN : 9781119268536
A practical approach to business transformation Fit for Growth* is a unique approach to business transformation that explicitly connects growth strategy with cost management and organization restructuring. Drawing on 70-plus years of strategy consulting experience and in-depth research, the experts at PwC’s Strategy& lay out a winning framework that helps CEOs and senior executives transform their organizations for sustainable, profitable growth. This approach gives structure to strategy while promoting lasting change. Examples from Strategy&’s hundreds of clients illustrate successful transformation on the ground, and illuminate how senior and middle managers are able to take ownership and even thrive during difficult periods of transition. Throughout the Fit for Growth process, the focus is on maintaining consistent high-value performance while enabling fundamental change. Strategy& has helped major clients around the globe achieve significant and sustained results with its research-backed approach to restructuring and cost reduction. This book provides practical guidance for leveraging that expertise to make the choices that allow companies to: Achieve growth while reducing costs Manage transformation and transition productively Create lasting competitive advantage Deliver reliable, high-value performance Sustainable success is founded on efficiency and high performance. Companies are always looking to do more with less, but their efforts often work against them in the long run. Total business transformation requires total buy-in, and it entails a series of decisions that must not be made lightly. The Fit for Growth approach provides a clear strategy and practical framework for growth-oriented change, with expert guidance on getting it right. *Fit for Growth is a registered service mark of PwC Strategy& Inc. in the United States
Author : Jürgen Martschukat
Publisher : John Wiley & Sons
Page : 177 pages
File Size : 55,6 Mb
Release : 2021-01-22
Category : Social Science
ISBN : 9781509545650
We live in the age of fitness. Hundreds of thousands of people run marathons and millions go jogging in local parks, work out in gyms, cycle, swim, or practice yoga. The vast majority are not engaged in competitive sport and are not trying to win any medals. They just want to get fit. Why this modern preoccupation with fitness? In this new book, Jürgen Martschukat traces the roots of our modern preoccupation with fitness back to the birth of modern societies in the eighteenth century, showing how the idea of fitness was interwoven with modernity’s emphasis on perpetual optimization and renewal. But it is only in the period since the 1970s, he argues, that the age of fitness truly emerged, as part and parcel of our contemporary neoliberal era. Neoliberalism enjoins individuals to work on themselves, to cultivate themselves in body and mind. Fitness becomes a guiding principle of social life, an era-defining network of discourses and practices that shape individuals’ actions and self-conceptions. The pursuit of fitness becomes a cultural repertoire that is deeply ingrained in our institutions and way of life. This wide-ranging book shows how deeply fitness is inscribed in modern societies, and how important fitness has become to success or failure, recognition or exclusion, in a society that sets great store by self-responsibility, performance, market, and competition. It will be of great value not only to those interested in sport and fitness, but also to anyone concerned with the conditions of success and failure in our societies today.
Author : Nancy L. Naternicola
Publisher : Human Kinetics
Page : 224 pages
File Size : 40,9 Mb
Release : 2014-12-01
Category : Health & Fitness
ISBN : 9781492584896
Finally, a progressive, easy-to-follow plan for total-body fitness that produces results! Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success provides a variety of options to create the perfect program for your goals, desires, and schedule. Step-by-step instruction, full-color photo sequences, and expert advice accompany the most effective exercises and activities for cardiorespiratory endurance, balance, strength, flexibility, and core strength. The easy-to-administer assessments will help you identify where to start your program and track your progress along the way. You’ll also learn the benefits of each activity; recommendations for what, when, and how often; and the best exercises for achieving specific results. With tips for staying motivated, recovering from lapses, and avoiding missteps in your fitness journey, you have all the tools you need to feel better, look great, and lead an active, healthy lifestyle. As part of the popular Steps to Success series—with more than 2 million copies sold—Fitness: Steps to Success is an instant action plan you can trust.
Author : Nick Salafsky,Richard A. Margoluis
Publisher : Island Press
Page : 330 pages
File Size : 55,7 Mb
Release : 2021-12-02
Category : Nature
ISBN : 9781642831351
As environmental problems grow larger and more pressing, conservation work has increasingly emphasized broad approaches to combat global-scale crises of biodiversity loss, invasive species, and climate change. Pathways to Success is a modern guide to building large-scale transformative conservation programs capable of tackling the complex issues we now face. In this strikingly illustrated volume, coauthors Nick Salafsky and Richard Margoluis walk readers through fundamental concepts of effective program-level design, helping them to think strategically about project coordination, funding, and stakeholder input. Pathways to Success is the definitive guide for conservation program managers and funders who want to increase the effectiveness of their work combating climate change, species extinctions, and the many challenges we face to keep our planet livable.
Author : Amy S. Hilliard
Publisher : John Wiley & Sons
Page : 208 pages
File Size : 55,6 Mb
Release : 2021-05-19
Category : Business & Economics
ISBN : 9781119780984
Inspiring stories and success secrets from business leader and entrepreneur Amy Hilliard Pivot for Success tells business leader and entrepreneur Amy Hilliard’s stories of success, struggle, and sustainability to inspire you to become resilient. Hilliard offers her hard-won perspective on what it takes to "make it" in American business and in life. She talks about the tough stuff, the stuff that most people who rise to her level of accomplishment aren't eager for others to know. Few women, and few women of color, have created multi-million-dollar brands in senior corporate positions, legendary entrepreneurial environments, and start-ups. Hilliard’s fearless honesty in revealing her experience can help you find your way forward, even if you face obstacles in today's business environment. While Hilliard is a Harvard Business School graduate, Pivot for Success contains lessons not taught in school. Her perspective on success and the failure it often takes to succeed are invaluable. In this book, you will learn the 10 Pivot Points that have led Hilliard to where she is today, including Purpose, Passion, Perseverance, Positivity, Priorities, and more. The 10 Pivot Points you'll learn in Pivot for Success have been tried and tested, and even endorsed by Michelle Obama. In this book, Hilliard shares her impactful life lessons. No matter who you are or where you are in your life’s journey, you’ll need to gain vision, shift your energy, and make moves in order to get where you’re going. Through Pivot for Success, you’ll find that you can succeed, even when you think you've lost it all. Gain inspiration from Amy Hilliard's rise and resilience to multi-million-dollar success Leverage the 10 Pivot Points to best fit your goals in business and in life Learn to recognize when you’re on the right track or bounce back if your situation calls for a change of outlook and strategy Build the courage to take risks, shift your perspective, and discover new opportunities As the owner of three businesses, Amy Hilliard knows what it takes to hustle and get there. In Pivot for Success, she shows you how.
Author : Tara Stiles
Publisher : Unknown
Page : 313 pages
File Size : 54,9 Mb
Release : 2016
Category : Health & Fitness
ISBN : 9781401944636
In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok's first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala--the movement-based system that ignites freedom, known for its laid-back and unpretentious vibe--Tara has long been a proponent of creating a tension-free healthy life by tapping into the unique needs of her clients. In this new book, she teaches readers how to apply this inward-looking philosophy to themselves. When people understand what they need for true well-being, they can make their own rules--rules that will help them become their best selves. In her rulebook, it's no pain, much gain. In fact, Tara stresses the importance of practicing with ease--leaving the discomfort and tension behind--because what you practice is what you manifest. Readers will not only learn to create their own rules but also to understand when something isn't working anymore, so they can update their rules as circumstances change. Her approach takes readers from the kitchen, to the mat, to the cushion, in an effort to help them get to know themselves. After leading them through some basic guidelines about how to write their rulebooks, Tara lays out tips, techniques, and practices, including: - A step-by-step goal setting process so readers can figure out where they want to focus - Six yoga routines specifically designed to up energy levels, curb cravings, drop pounds, and enhance peace - Eight breathing and meditation practices to soothe the soul - 50 simple, delicious, plant-based recipes that can be made in minutes - A 7-day kick-start program and a 30-day transformation plan to launch readers on their healthy, happy, radiant path So join Tara today as she opens readers' eyes to a new way of living well that anyone can do.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 51,8 Mb
Release : 2024-06-27
Category : Electronic
ISBN : 9789814338509
Author : Blaire Palmer
Publisher : Bloomsbury Publishing
Page : 188 pages
File Size : 47,6 Mb
Release : 2010-07-01
Category : Business & Economics
ISBN : 9781408198353
If you've ever wondered what makes some people seem to excel effortlessly at everything they do, business coach Blaire Palmer explains all in The Recipe for Success. Profiling a number of 'serial succeeders' to capture the essentials of what makes them stand out, it will help readers work out the combination of skills and talents will help them reach their own goals. Ideal for managers, entrepreneurs and even large organisations who want to shake things up a bit, the book uses an unusual cookery book style to explain the main 'ingredients' - such as stubbornness, magnetism and persistence - that go into creating success at work, and then follows up with some 'recipes' showing how a range of high flyers have used them, in various combinations, to get excellent results.
