Food Energetics

Author : Steve Gagné
Publisher : Simon and Schuster
Page : 576 pages
File Size : 44,7 Mb
Release : 2008-11-05
Category : Health & Fitness
ISBN : 9781594777837

Get Book

Food Energetics by Steve Gagné Pdf

Explains how food imparts a living wisdom that is separate from the science of nutrient values • Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health • Includes a comprehensive catalog of the energetic properties of myriad foods--from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. With the rise of agribusiness and industrial food production, people have become disconnected from the sources of their food and are no longer able to register the subtle rhythms, harmony, and energies that food can convey. This separation has thrown the basic human-food relationship out of balance--to the detriment of human consciousness. In Food Energetics, Steve Gagné shows how to revitalize our connection to food and remedy our physical and psychic imbalances with the wisdom of food energetics. He provides a comprehensive catalog of foods and their corresponding energetic properties and explains how each food affects us at the deepest spiritual level. By demonstrating how to plan meals that incorporate both dominant and compliant foods, he shows how to provide truly healthy cuisine that nourishes the body and the soul.

Author : Daverick Leggett
Publisher : Guide to Traditional Chinese F
Page : 0 pages
File Size : 51,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0952464004

Get Book

Helping Ourselves by Daverick Leggett Pdf

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

Author : Andrew Sterman
Publisher : Ann Cecil-Sterman, Pllc
Page : 220 pages
File Size : 46,6 Mb
Release : 2020-01-22
Category : Cooking
ISBN : 0983772096

Get Book

Welcoming Food, Book 1 by Andrew Sterman Pdf

A tour of health, food energetics, and an introduction to Chinese medicine's dietary branch for the home cook. This book will change the way you think about food and how foods work in the body. How can we make great meals with readily available foods (or restaurants)? The home cook is the director of family health, and here are the tools.

Author : Robert H. Catlett
Publisher : Ardent Media
Page : 244 pages
File Size : 50,8 Mb
Release : 1973
Category : Science
ISBN : 0842271198

Get Book

Readings in Animal Energetics by Robert H. Catlett Pdf

Author : V. M. Gavrilov
Publisher : Taylor & Francis
Page : 236 pages
File Size : 53,8 Mb
Release : 1997-04
Category : Science
ISBN : 9057022559

Get Book

Energetics and Avian Behavior by V. M. Gavrilov Pdf

Author : John C. Moore,Peter C. de Ruiter
Publisher : Oxford Ecology and Evolution
Page : 345 pages
File Size : 53,6 Mb
Release : 2012-05-31
Category : Mathematics
ISBN : 9780198566199

Get Book

Energetic Food Webs by John C. Moore,Peter C. de Ruiter Pdf

In ecosystems with many species, food webs form highly complex networks of resource-consumer interactions. At the same time, the food web as itself needs sufficient resources to develop and survive. So in fact, food web ecology is about how natural resources form the basis of biological communities, in terms of species richness and abundances as well as how species are organised in communities on the basis of the resource availability and use. The central theme of this book is that patterns in the utilisation of energy result from the trophic interactions among species, and that these patterns form the basis of ecosystem stability. The authors integrate the latest work on community dynamics, ecosystem energetics, and stability, and in so doing attempt to dispel the categorisation of the field into the separate subdisciplines of population, community, and ecosystem ecology. Energetic Food Webs represents the first attempt to bridge the gap between the energetic and species approaches to ecology.

Author : Misha Ruth Cohen
Publisher : Fair Winds Press
Page : 371 pages
File Size : 43,9 Mb
Release : 2015-10-15
Category : Health & Fitness
ISBN : 9781627887588

Get Book

The New Chinese Medicine Handbook by Misha Ruth Cohen Pdf

The New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine--particularly acupuncture, massage,nutrition, meditation and herbs--along with other Eastern healing arts. This practical guide totraditional Chinese medicine can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. Dr. Misha Ruth Cohen, an internationally–recognized practitioner, lecturer, leader and mentor in the field of Chinese medicine, offers comprehensive healing plans for a wide range of ailmentsincluding digestive problems, stress, anxiety, depression, cancer support, liver health, gynecological problems, PMS, fertilitymenopause, and more. This comprehensive guidebook combines Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies including: -Basics of Chinese medicine -Acupuncture and moxibustion -Qi Gong: Chinese exercise and meditation -Dietary practices -Chinese herbal therapy The New Chinese Medicine Handbook keeps esoteric information to "need to know" basics and shows you how to use Chinese medicine for different conditions from pain to infertility to various illnesses like cancer and diabetes. Take the first steps to natural healing remedies and a longer, healthier life.

Author : Peter Tytler,Peter Calow
Publisher : Springer Science & Business Media
Page : 337 pages
File Size : 55,9 Mb
Release : 2012-12-06
Category : Science
ISBN : 9789401179188

Get Book

Fish Energetics by Peter Tytler,Peter Calow Pdf

It is almost thirty years since Professor G. G. Winberg established the basis for experimental studies in fish energetics with the publication of his monograph, Rate of Metabolism and Food Requirements of Fishes. His ultimate aim was to develop a scientific approach to fish culture and management, and the immense volume of literature generated in the ensuing years has been mainly in response to the demand for information from a rapidly expanding, world-wide aquaculture industry and to the shortcomings of contemporary practices in fisheries management. The purpose of this book is not to review this literature compre hensively, but, assuming an informed readership, to focus attention on topics in which new knowledge and theory are beginning to be applied in practice. Most emphasis has been placed on food; feeding; production (growth and reproduction) and energy budgeting, as these have most influence on the development of fish culture. Some chapters offer practical advice for the selection of methods, and warn of pitfalls in previous approaches. In others the influence of new theory on the interpretation of studies in fish energetics is discussed in the context of resource allocation and adaptation. We hope that the scope of material presented here will have sufficient interest and value to help significantly to fulfil Winberg's original objectives.

Author : Board on Agriculture,Committee on Animal Nutrition,Subcommittee on Biological Energy
Publisher : National Academies Press
Page : 63 pages
File Size : 40,9 Mb
Release : 1981-02-01
Category : Technology & Engineering
ISBN : 9780309031271

Get Book

Nutritional Energetics of Domestic Animals and Glossary of Energy Terms by Board on Agriculture,Committee on Animal Nutrition,Subcommittee on Biological Energy Pdf

Author : C. Carey
Publisher : Springer Science & Business Media
Page : 557 pages
File Size : 41,9 Mb
Release : 2012-12-06
Category : Science
ISBN : 9781461304258

Get Book

Avian Energetics and Nutritional Ecology by C. Carey Pdf

A symposium held in 1973 chaired and organized by William R. Dawson was the first major attempt to summarize and synthesize the existing information in the then emerging field of avian energetics. The symposium featured papers by James R. King, William A. Calder III, Vance A. Tucker, and Robert E. Ricklefs and com mentaries by George A. Bartholomew, S. Charles Kendeigh, and Eugene P. Odum. The proceedings of the symposium, Avian Energetics (Paynter 1974), played a critical role in stimulating interest and research in the field of avian energetics. Some twenty-odd years later, we are making another attempt to summarize the information in the field of avian energetics. Some obvious differences exist be tween its predecessor and this volume. Numerous improvements in methodology, such as the use of doubly labeled water to estimate metabolism in free-living birds, now allow researchers to ask questions that could not be addressed previ ously. Second, consideration of nutrition is now inseparable from that of energet ics. This merger is necessary not only because food intake is the source of both en ergy and nutrients but also because one or more nutrients, rather than energy, can be limiting for a given species in a particular instance. Finally, the study of ener getics and nutritional ecology, particularly in birds and mammals, has grown so dramatically that a single volume can now only partially cover the range of possi ble topics and can catalogue only a sampling of all the studies on the subject.

Author : Mei Lin Zhang
Publisher : xspurts.com
Page : 207 pages
File Size : 53,9 Mb
Release : 2023-01-01
Category : Health & Fitness
ISBN : 9781776849710

Get Book

Energy Medicine Unlocked: A Comprehensive Guide to Healing by Mei Lin Zhang Pdf

"When we align our energy, we unlock the door to healing." Discover the healing power of energy medicine with "Energy Medicine Unlocked: A Comprehensive Guide to Healing." This essential guide takes you on a transformative journey, revealing the secrets of energy medicine and its ability to heal your body, mind, and spirit. Unlock the potential of energy medicine with a wealth of practical knowledge, techniques, and guidance found within this book's chapters. From understanding the basics of energy healing and the human energy field to exploring advanced techniques for balancing and harmonizing your energy system, this book provides everything you need to become an empowered self-healer. Key features of this book include: • An introduction to energy medicine and its benefits • The human energy field: understanding chakras, meridians, and auras • Techniques for balancing and harmonizing your energy system • Methods to enhance your intuition and develop your energy healing skills • Energy medicine for emotional healing and stress reduction • How to integrate energy medicine with conventional medicine • Energy medicine for chronic conditions and pain management • Self-care and daily energy medicine practices for optimal health • Building a successful energy medicine practice "Energy Medicine Unlocked" is designed to be your ultimate guide, whether you're a beginner looking to explore the world of energy medicine or an experienced practitioner seeking to expand your knowledge and skills. With its comprehensive and easy-to-follow content, this book will equip you with the tools and techniques you need to unlock your innate healing abilities and embrace a life of balance, harmony, and wellness. Unlock the healing power of energy medicine today with "Energy Medicine Unlocked: A Comprehensive Guide to Healing," and experience the transformative effects on your life, health, and wellbeing. Contents: Understanding Energy Medicine The history and evolution of energy medicine Basic concepts and principles The role of energy medicine in modern healthcare The Human Energy System The energy body and its components Chakras and their functions Meridians and energy pathways The aura and its significance Energy Medicine Techniques Acupuncture and acupressure Reiki and healing touch Qi Gong and Tai Chi Therapeutic touch and energy manipulation Energy Medicine Modalities Biofeedback and neurofeedback Polarity therapy Electromagnetic field therapy Craniosacral therapy Energy Medicine and Emotional Healing Emotional Freedom Techniques (EFT) The role of energy medicine in trauma release Energy psychology and its applications Energy Medicine and Chronic Illness Managing pain with energy medicine The role of energy medicine in cancer treatment Energy medicine for autoimmune disorders Supporting mental health with energy medicine The Science of Energy Medicine Quantum physics and energy medicine The placebo effect and the power of belief Measuring and validating energy medicine practices Balancing Your Energy Techniques for grounding and centering Energy cleansing and protection Enhancing your personal energy levels Energy Medicine and Spirituality The connection between energy medicine and spiritual growth Kundalini energy and spiritual awakening Developing intuition and psychic abilities The Future of Energy Medicine Integrating energy medicine into mainstream healthcare Innovations in energy medicine research and technology The ethical considerations and challenges of energy medicine Energy Medicine for Stress and Anxiety Breathing techniques for energy balance Energy medicine and relaxation response Energy medicine for emotional resilience Diet, Nutrition, and Energy Medicine Foods that support energy balance The impact of nutrition on the energy body Supplements and herbs for energy medicine Energy Medicine and Sleep Sleep disturbances and energy imbalances Techniques for improving sleep quality The role of energy medicine in treating sleep disorders Energy Medicine for Children and Teens Supporting children's energy systems Energy medicine techniques for teens Addressing common childhood and adolescent issues with energy medicine Energy Medicine for Aging and Longevity The impact of aging on the energy body Energy medicine techniques for graceful aging Longevity practices and energy medicine Energy Medicine for Relationships The role of energy medicine in maintaining healthy relationships Energy medicine for couples Healing from toxic relationships and energy attachments Self-Care and Energy Medicine Developing a daily energy medicine practice Energy medicine for self-love and self-compassion Cultivating mindfulness and presence with energy medicine Energy Medicine and the Environment The impact of environmental factors on the energy body Energy medicine for space clearing and creating a healing environment Techniques for protecting your energy in challenging environments Professional Development in Energy Medicine Finding the right energy medicine modality for you Training and certification options Building a successful energy medicine practice

Author : Daverick Leggett
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 1995-06
Category : Electronic
ISBN : 0952464012

Get Book

Energetics of Food by Daverick Leggett Pdf

A full colour wallchart, to accompany Recipes for Self-Healing and Helping Ourselves, it shows the energetic properties of around 300 common foods. This wallchart should be useful for those wishing to apply the principles of food energetics to their own daily routine.

Author : Claire Gallagher
Publisher : Shambhala Publications
Page : 321 pages
File Size : 55,6 Mb
Release : 2022-02-01
Category : Body, Mind & Spirit
ISBN : 9781611808421

Get Book

Body Astrology by Claire Gallagher Pdf

Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

Author : Mark D. Seem,Joan Kaplan
Publisher : Inner Traditions / Bear & Co
Page : 276 pages
File Size : 41,5 Mb
Release : 1987-12
Category : Health & Fitness
ISBN : 089281246X

Get Book

Bodymind Energetics by Mark D. Seem,Joan Kaplan Pdf

Dr. Seem proposes an integration of Traditional Chinese Medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.

Author : Candice Covington
Publisher : Simon and Schuster
Page : 240 pages
File Size : 54,8 Mb
Release : 2021-02-16
Category : Body, Mind & Spirit
ISBN : 9781620559185

Get Book

Vibrational Nutrition by Candice Covington Pdf

A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit • Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a food’s color plays a role, which chakra it resonates with, and how to interpret cravings and aversions • Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul • Includes a selection of recipes with their energetic interpretations • Provides exercises to help you identify the vibrational meaning of your current diet and deepen your relationship with the food you eat Most of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body. It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods? How does our diet affect the energy body and our emotional, mental, and spiritual states? In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul. She details the energetic and spiritual qualities of more than 400 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs. She explores how each food affects you on multiple levels, how a food’s color determines which chakra it resonates with and how to work with dreams to decode the divine role of foods in your life. The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides exercises to help you identify the vibrational meaning of your current diet. Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.