Author : Penny Stanway (Dr)
Publisher : Unknown
Page : 0 pages
File Size : 50,9 Mb
Release : 1998
Category : Electronic
ISBN : OCLC:1335919189
Healing Foods
Penny Stanway (Dr)
Foods For Common Ailments
Foods For Common Ailments Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Foods For Common Ailments book. This book definitely worth reading, it is an incredibly well-written.
Foods for Common Ailments
Penny Stanway
Author : Penny Stanway
Publisher : Touchstone
Page : 100 pages
File Size : 49,6 Mb
Release : 1989
Category : Diet in disease
ISBN : 0671685252
Foods for Common Ailments by Penny Stanway Pdf
How to use everyday foods to prevent and treat 80 common health problems, including headaches, hypertension, PMS, arthritis, diabetes, and colds.
Healing Foods for Common Ailments
Penny Stanway
Author : Penny Stanway
Publisher : Unknown
Page : 95 pages
File Size : 50,8 Mb
Release : 1995
Category : Diet in disease
ISBN : 0732260000
Healing Foods for Common Ailments by Penny Stanway Pdf
A practical guide focusing on how to treat specific ailments through diet. From diabetes and diverticular disease to mouth ulcers and memory loss, this book provides straightforward nutritional self-help for regaining health and vitality.
Healing Foods
Dale Pinnock
Author : Dale Pinnock
Publisher : Simon and Schuster
Page : 160 pages
File Size : 49,8 Mb
Release : 2011-06-11
Category : Health & Fitness
ISBN : 9781620876664
Healing Foods by Dale Pinnock Pdf
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Fight Back With Food
Editors of Reader's Digest
Author : Editors of Reader's Digest
Publisher : Trusted Media Brands
Page : 0 pages
File Size : 54,7 Mb
Release : 2006-12-28
Category : Cooking
ISBN : 0762108401
Fight Back With Food by Editors of Reader's Digest Pdf
A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease By now everyone knows: Good nutrition is the key to good health. What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease. Divided into 3 sections, this A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease. Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits. Part 2 provides the reader with a powerful food arsenal to help fight 50 common ailments including a list of recipes that incorporate disease-fighting foods. In Part 3, get 100 healthy and tasty recipes for treating and fighting off disease?"meals that heal" are an everyday prescription to better health. FIGHT BACK WITH FOOD will give the reader practical tips and information to turn three square meals a day into something that can help you live longer and healthier. A guide to the most powerful disease-zapping nutrients 50 superstar disease-fighting foods, from apples to poultry to winter squash What to eat to manage and prevent 50 common ailments, from asthma to osteoporosis 100 delicious disease-combating recipes
The Everything Guide to Food Remedies
Lori Rice
Author : Lori Rice
Publisher : Simon and Schuster
Page : 304 pages
File Size : 52,8 Mb
Release : 2011-02-18
Category : Cooking
ISBN : 9781440511578
The Everything Guide to Food Remedies by Lori Rice Pdf
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
Healing Foods For Dummies
Molly Siple
Author : Molly Siple
Publisher : For Dummies
Page : 352 pages
File Size : 48,8 Mb
Release : 2011-01-11
Category : Health & Fitness
ISBN : 1118069226
Healing Foods For Dummies by Molly Siple Pdf
Features essential data on nutrition, one hundred recipes designed to unleash nature's healing properties, and an A-to-Z symptom reference guide.
Food is Medicine
Pierre Jean Cousin
Author : Pierre Jean Cousin
Publisher : Duncan Baird Publishers
Page : 144 pages
File Size : 41,8 Mb
Release : 2001
Category : Cookery (Natural foods)
ISBN : 1903296234
Food is Medicine by Pierre Jean Cousin Pdf
Practical and heavily illustrated, Food is Medicine is the best guide on the market for explaining the healing properties of the foods we eat. With an understanding that specific foods prevent, and heal, certain medical conditions, the book is split into three parts. Part one is a directory to more than 140 healing foods; Part two is a coverage of 80 common ailments; Part three offers over 180 specially devised recipes for health and healing, followed by a four-week detox program.
Food for Healing
Rachel Charles
Author : Rachel Charles
Publisher : William Heinemann Limited
Page : 376 pages
File Size : 47,5 Mb
Release : 1996-05-01
Category : Diet therapy.
ISBN : 0749324112
Food for Healing by Rachel Charles Pdf
Explains how good nutrition can alleviate or cure common illnesses, discusses essential nutrients, and describes how to store, prepare, and cook food for maximum retention of nutritional value
The Illustrated Food Remedies Sourcebook
C. Norman Shealy
Author : C. Norman Shealy
Publisher : Unknown
Page : 277 pages
File Size : 54,7 Mb
Release : 2014
Category : Diet therapy
ISBN : 0007942354
The Illustrated Food Remedies Sourcebook by C. Norman Shealy Pdf
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.
The Food Doctor
Ian Marber
Author : Ian Marber
Publisher : Collins & Brown
Page : 0 pages
File Size : 49,6 Mb
Release : 2004-05-01
Category : Health & Fitness
ISBN : 1843401878
The Food Doctor by Ian Marber Pdf
This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the information you need to improve your health and wellbeing. Packed with nutritious advice, it introduces simple foods with amazing healing properties, gives the definitive list of the top 100 foods for health, vitality and happiness, and shows exactly what to eat to improve your energy, mood and stress levels. There are numerous small changes that you can make to your diet which make a real difference to how you feel. Along with hundreds of nutrition facts you'll discover which foods aid concentration, what can boost your energy or make you sleep better, and how to alter your diet to help with common ailments such as eczema, migraine, hayfever and arthritis. Including, with its expert but practical advice, case studies and 'food cures', health tips and delicious recipes, 'The Food Doctor' will help you to improve your mood and appearance, reduce your stress levels and boost your energy.
Food to Improve Your Health
Linda Pelstring,Jo Ann Hauck
Author : Linda Pelstring,Jo Ann Hauck
Publisher : Unknown
Page : 221 pages
File Size : 40,6 Mb
Release : 1974
Category : Diet in disease
ISBN : 080270400X
Food to Improve Your Health by Linda Pelstring,Jo Ann Hauck Pdf
Dictionary of foods and ailments, arranged separately. Fairly lengthy entries include nutritional analyses and discussions of relationship between disease and diet. Bibliography.
Smart Guide to Healing Foods
Katherine Colton
Author : Katherine Colton
Publisher : HighBridge Audio
Page : 0 pages
File Size : 46,5 Mb
Release : 2000-07-17
Category : Audiocassettes
ISBN : 1565113764
Smart Guide to Healing Foods by Katherine Colton Pdf
More self-improvement guides appear daily, but how useful are they? Many insult the consumer's intelligence while others stigmatize the buyer in the checkout lane. Offering wisdom rather than wisecracks, the Smart Guides are an excellent alternative. And unlike many self-help manuals, the Smart Guides do not advocate a particular philosophy, religious perspective or investment system. All their strategies are tried-and-true. It's the practical wisdom that we all need to return to from time to time.Food is often said to be the most potent medicine. This guide is a simple and straightforward discussion about how healing is intrinsically related to diet. It explores the nutritional benefits of foods, herbs and spices, and suggests the best foods to prevent and treat the most common ailments.
Foods that Harm and Foods that Heal Cookbook
Editors of Reader's Digest
Author : Editors of Reader's Digest
Publisher : Penguin
Page : 0 pages
File Size : 45,8 Mb
Release : 2013-03-22
Category : Health & Fitness
ISBN : 9781621450603
Foods that Harm and Foods that Heal Cookbook by Editors of Reader's Digest Pdf
Foods That Harm Foods That HealFoods That Harm Foods That Heal Cookbook. In this all-new companion to Foods That Harm Foods That Heal, you’ll find: An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips. 300 scrumptious recipes, each featuring at least 3 healing foods. Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.
The Top 100 Healing Foods
Paula Bartimeus
Author : Paula Bartimeus
Publisher : Nourish
Page : 0 pages
File Size : 49,8 Mb
Release : 2009
Category : Diet therapy
ISBN : 1844837319
The Top 100 Healing Foods by Paula Bartimeus Pdf
If you suffer from ailments such as eczema, asthma, migraines, high blood pressure, diabetes, or allergies; if you are plagued by stress and insomnia; if you feel depressed and tired all the time, or if you simply seek to boost your physical and mental health, nature's wonder foods can provide the answers! With this portable handbook, you'll discover that bananas and turkey can help you to sleep, flax seeds will help control your blood pressure, and ginger will treat the coughing and fever of a cold or flu. Flip through the color-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols, and tips for each of the 100 featured foods. Illustrated throughout with full color photography.
