Author : Penny Stanway (Dr)
Publisher : Unknown
Page : 0 pages
File Size : 55,8 Mb
Release : 1998
Category : Electronic
ISBN : OCLC:1335919189
Healing Foods
Penny Stanway (Dr)
Healing Foods For Common Ailments
Healing Foods For Common Ailments Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Healing Foods For Common Ailments book. This book definitely worth reading, it is an incredibly well-written.
Foods for Common Ailments
Penny Stanway
Author : Penny Stanway
Publisher : Touchstone
Page : 100 pages
File Size : 49,9 Mb
Release : 1989
Category : Diet in disease
ISBN : 0671685252
Foods for Common Ailments by Penny Stanway Pdf
How to use everyday foods to prevent and treat 80 common health problems, including headaches, hypertension, PMS, arthritis, diabetes, and colds.
Healing Foods for Common Ailments
Penny Stanway
Author : Penny Stanway
Publisher : Unknown
Page : 95 pages
File Size : 51,5 Mb
Release : 1995
Category : Diet in disease
ISBN : 0732260000
Healing Foods for Common Ailments by Penny Stanway Pdf
A practical guide focusing on how to treat specific ailments through diet. From diabetes and diverticular disease to mouth ulcers and memory loss, this book provides straightforward nutritional self-help for regaining health and vitality.
Diet Cure For Common Ailments
Dr. H.K. Bakhru
Author : Dr. H.K. Bakhru
Publisher : Jaico Publishing House
Page : 301 pages
File Size : 46,6 Mb
Release : 1988-01-01
Category : Health & Fitness
ISBN : 9788172240721
Diet Cure For Common Ailments by Dr. H.K. Bakhru Pdf
Diet Cure for Common Ailments covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality. The complete treatment charts and illustrations given in this book will serve as a useful guide to those who wish to treat themselves through this system at home.
Healing Foods
Dale Pinnock
Author : Dale Pinnock
Publisher : Simon and Schuster
Page : 160 pages
File Size : 52,8 Mb
Release : 2011-06-11
Category : Health & Fitness
ISBN : 9781620876664
Healing Foods by Dale Pinnock Pdf
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
The Green Pharmacy Guide to Healing Foods
James A. Duke
Author : James A. Duke
Publisher : Rodale Books
Page : 419 pages
File Size : 51,6 Mb
Release : 2009-06-23
Category : Health & Fitness
ISBN : 9781605295015
The Green Pharmacy Guide to Healing Foods by James A. Duke Pdf
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
The Healing Foods
Patricia Hausman,Judith Benn Hurley
Author : Patricia Hausman,Judith Benn Hurley
Publisher : Dell
Page : 482 pages
File Size : 43,9 Mb
Release : 1992-03-01
Category : Health & Fitness
ISBN : 9780440214403
The Healing Foods by Patricia Hausman,Judith Benn Hurley Pdf
The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.
Food for Healing
Rachel Charles
Author : Rachel Charles
Publisher : William Heinemann Limited
Page : 376 pages
File Size : 43,5 Mb
Release : 1996-05-01
Category : Diet therapy.
ISBN : 0749324112
Food for Healing by Rachel Charles Pdf
Explains how good nutrition can alleviate or cure common illnesses, discusses essential nutrients, and describes how to store, prepare, and cook food for maximum retention of nutritional value
Fight Back With Food
Editors of Reader's Digest
Author : Editors of Reader's Digest
Publisher : Trusted Media Brands
Page : 0 pages
File Size : 41,8 Mb
Release : 2006-12-28
Category : Cooking
ISBN : 0762108401
Fight Back With Food by Editors of Reader's Digest Pdf
A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease By now everyone knows: Good nutrition is the key to good health. What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease. Divided into 3 sections, this A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease. Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits. Part 2 provides the reader with a powerful food arsenal to help fight 50 common ailments including a list of recipes that incorporate disease-fighting foods. In Part 3, get 100 healthy and tasty recipes for treating and fighting off disease?"meals that heal" are an everyday prescription to better health. FIGHT BACK WITH FOOD will give the reader practical tips and information to turn three square meals a day into something that can help you live longer and healthier. A guide to the most powerful disease-zapping nutrients 50 superstar disease-fighting foods, from apples to poultry to winter squash What to eat to manage and prevent 50 common ailments, from asthma to osteoporosis 100 delicious disease-combating recipes
Food is Medicine
Pierre Jean Cousin
Author : Pierre Jean Cousin
Publisher : Duncan Baird Publishers
Page : 0 pages
File Size : 51,7 Mb
Release : 2006
Category : Cookery (Natural foods)
ISBN : 1844832449
Food is Medicine by Pierre Jean Cousin Pdf
Combining the roles of a practical medical directory with that of a healthy-eating recipe book, this guide to healing foods explains the ways in which the body looks after itself when supplied with the correct ammunition, fuel and clean water.
Healing Foods For Dummies
Molly Siple
Author : Molly Siple
Publisher : For Dummies
Page : 352 pages
File Size : 52,7 Mb
Release : 2011-01-11
Category : Health & Fitness
ISBN : 1118069226
Healing Foods For Dummies by Molly Siple Pdf
Features essential data on nutrition, one hundred recipes designed to unleash nature's healing properties, and an A-to-Z symptom reference guide.
The Everything Guide to Food Remedies
Lori Rice
Author : Lori Rice
Publisher : Simon and Schuster
Page : 304 pages
File Size : 47,7 Mb
Release : 2011-02-18
Category : Cooking
ISBN : 9781440511578
The Everything Guide to Food Remedies by Lori Rice Pdf
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
Foods That Heal
Dr. Bernard Jensen
Author : Dr. Bernard Jensen
Publisher : Penguin
Page : 353 pages
File Size : 46,5 Mb
Release : 1988-08-01
Category : Health & Fitness
ISBN : 9781101662557
Foods That Heal by Dr. Bernard Jensen Pdf
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
The Doctor's Complete Guide to Healing Foods
David Kessler,Sheila Buff
Author : David Kessler,Sheila Buff
Publisher : Berkley
Page : 0 pages
File Size : 55,6 Mb
Release : 1996
Category : Alternative medicine
ISBN : 0425152952
The Doctor's Complete Guide to Healing Foods by David Kessler,Sheila Buff Pdf
A nutrition expert and physician reveals the miraculous power of ordinary foods to ease illness, prevent cancer, protect the immune system, fight problems of aging, and maintain overall health. Features seven dietary guidelines, preparation and usage of healing foods, interactions with drugs and other foods, more than 100 common ailments, effect of drugs and medicine, and more.
Foods that Harm and Foods that Heal Cookbook
Editors of Reader's Digest
Author : Editors of Reader's Digest
Publisher : Penguin
Page : 0 pages
File Size : 51,8 Mb
Release : 2013-03-22
Category : Health & Fitness
ISBN : 9781621450603
Foods that Harm and Foods that Heal Cookbook by Editors of Reader's Digest Pdf
Foods That Harm Foods That HealFoods That Harm Foods That Heal Cookbook. In this all-new companion to Foods That Harm Foods That Heal, you’ll find: An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips. 300 scrumptious recipes, each featuring at least 3 healing foods. Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.
