Forget The Drama Avoid The Trauma Your How To And How Not To Guide To Divorce

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Forget the Drama, Avoid the Trauma: Your How-To (and How-not-to) Guide to Divorce

Author : Robin C. Descamp
Publisher : Central Park South Publishing
Page : 192 pages
File Size : 46,9 Mb
Release : 2020-01-06
Category : Biography & Autobiography
ISBN : 057851351X

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Forget the Drama, Avoid the Trauma: Your How-To (and How-not-to) Guide to Divorce by Robin C. Descamp Pdf

A guide to divorce based on the author's own experience, both as a lawyer and a divorcee.

Divorce the Drama!

Author : Melissa Sindeband Dragon, Esq.
Publisher : Balboa Press
Page : 141 pages
File Size : 46,9 Mb
Release : 2014
Category : Family & Relationships
ISBN : 9781452582795

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Divorce the Drama! by Melissa Sindeband Dragon, Esq. Pdf

Are you divorced, but your life is still brimming with drama? Then you need a reality check! Welcome to your re-education. This book will help reveal just how much drama your ex has brought into your life. A divorce is supposed to free you from the bonds of a dysfunctional marriage—but this isn’t always the case. Too often, the ex who stays in your life is still able to negatively affect you—which prevents you from healing, moving on, and finding a better partner. You can’t let that happen. That’s why Divorce the Drama was created, so that your eyes can be opened. Learn about control freak exes and their habits. Find out why narcissistic exes need to be cut out of your life. Discover how much damage an emotionally abusive ex can do to you. And so much more. In this book, you’ll be able to figure out which kind of ex you have, and how to deal with them—once and for all! When you divorce the drama, your entire life will be renewed. Divorce The Drama: Your No-Drama Guide to Managing Any “Ex” can help you stop allowing your ex to steal happiness from you.

Divorce the Drama!

Author : Melissa Sindeband Dragon
Publisher : CreateSpace
Page : 138 pages
File Size : 47,6 Mb
Release : 2013-07
Category : Self-Help
ISBN : 1481805169

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Divorce the Drama! by Melissa Sindeband Dragon Pdf

Your No-DRAMA Guide to managing ANY Ex Spouse in the wake of Divorce.

Drama Free

Author : Cindi McMenamin
Publisher : Harvest House Publishers
Page : 242 pages
File Size : 54,5 Mb
Release : 2017-05-01
Category : Religion
ISBN : 9780736969871

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Drama Free by Cindi McMenamin Pdf

"All the World's a Stage"— What Part Will You Play? You know what drama is...in your circle of friends, your workplace, your extended family, and in the unexpected circumstances of life. But has it gotten to be too much? Truth is, we've all been both actor and audience when it comes to life's dramas. But here's another truth: You don't have to let it sweep you away. Discover a biblical script for a more peaceful life as you learn how to... dial down the drama in your own life respond appropriately to situations that would otherwise escalate incorporate "scene changes" to eliminate inevitable drama view high-maintenance individuals through the eyes of Christ become an anchor in the storms that swirl around you The world may be a stage—but you can find freedom from the drama.

Divorce

Author : Fidel Beauhill
Publisher : Unknown
Page : 114 pages
File Size : 55,6 Mb
Release : 2020-10-15
Category : Electronic
ISBN : 1527276236

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Divorce by Fidel Beauhill Pdf

If you are a woman going through a tough time, there are plenty of places you can go to for support. There are books, workshops and groups, both on and offline, where you can get the support you need to help you through ... but you're not a woman, you're a man and, as men, we are largely forgotten when it comes to getting help during difficult times. The common misconception is that because we are men, we're not in touch with our emotions. We are the stronger sex, the cavemen, the warriors, the conquerors and heroes, and so it's assumed that we don't need comfort and support and we can just tough it out. But if you're a man going through a divorce, then you know none of that is true because what you're most likely feeling is devastation. The effects of divorce are shown to be worse on the physical and mental health of a man than they are for a woman, and that is a proven fact. A man feels the weight of responsibility deeply. It is in his psyche and it acts like a switch clicking on as he grows, finds a mate, and builds a family. That feeling of responsibility for earning and providing security for his family is primal stuff and the fear of not being able to deliver it is very real. If you're going through a divorce, or you're about to, this is all brought into the open and those feelings are poked and challenged, adding to the lack of control you may be feeling already. This is not my antagonistic view and it's never about us v them, it's about this ... happy confident men and boys' equal happy confident women and girls, and we all need to do our bit to promote that. In the beginning you will feel upset. Divorce is a loss and any loss is sad. You're losing your wife, your family and your whole way of life and this can have a devastating effect on how you see yourself now. It can also seriously affect your ego. Learning to deal with these feelings is important but, even in this day and age when you hear or see articles and information around the after-effects of divorce, the focus is mainly on the women and us men go unnoticed. But don't forget that marriage is a commitment made by two people and they are both responsible for it. There are some options for men out there already, but we're going through a bit of a movement with these things and those groups tend to be run by enlightened men. This makes them all a bit hippy and a bit let's go out into the woods in stripy trousers and bang a bongo. That's not going to work for the ordinary bloke like me and you, and he is not going to don a pair of multi-coloured calf huggers for anyone. The fact is, as a man, you will have to learn how to handle these feelings while at the same time leading your family through the divorce without the breakdown of those relationships. Without the drama and trauma that can affect you, your ex, and your kids for decades to come, if it's not handled properly. This is about stepping into your masculine energy and taking the lead in your divorce for the wellbeing of everyone involved. The ordinary bloke gets that, which is why this book is for him.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 53,7 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

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I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Divorce Bucket List

Author : Jennifer Harris
Publisher : Confidence Enterprises
Page : 186 pages
File Size : 53,7 Mb
Release : 2021-10-14
Category : Family & Relationships
ISBN : 1737964902

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Divorce Bucket List by Jennifer Harris Pdf

A powerful true story of one woman's journey through pain, trauma, and divorce. Do you want to discover how you can navigate and overcome the trauma and pain of a divorce to step into a new, exciting chapter of your life? Then this book is for you... Blending practical exercises and heartfelt advice with an authentic, conversational tone, Divorce Bucket List is an inspiring guide that shares author Jennifer's journey through divorce, offering readers a meaningful plan for overcoming grief, rediscovering themselves, and building a bucket list for a brand-new chapter of their life. Recounting Jennifer's difficult experiences with trauma and emotional pain through her divorce, this book seeks to be a companion to anyone struggling through a painful separation, motivating and encouraging readers of all ages and backgrounds to navigate the hardships of divorce and become happier, healthier, and more emotionally fulfilled people. Divorce Bucket List draws on powerful tools and exercises, as well as touching real-life anecdotes, to help readers rebuild their lives and learn to fall in love again. Here's just a little of what you'll discover inside: Essential Tips For Overcoming The Fear of Uncertainty and Learning To Embrace Your Future Powerful Exercises For Practicing Mental Wellbeing and Spiritual Healing Breaking Down The Divorce Bucket List - and How It Can Empower You To Start Building Your New Life How To Begin Moving Past Old Trauma, Pain, and Grief Practical Challenges and Exercises That Encourage You To Explore Your Thoughts and Rediscover Yourself And So Much More... Perfect for anybody who feels lost, alone, or broken as they're struggling through a separation or divorce, this illuminating guide will take you by the hand and show you that you're not alone. With a mix of personal stories and actionable exercises, Divorce Bucket List lets you move through your divorce, begin your path to healing, and put the past behind you. Are you ready to overcome the trauma of divorce? Then grab your copy now!

The Silent Patient

Author : Alex Michaelides
Publisher : Celadon Books
Page : 322 pages
File Size : 49,9 Mb
Release : 2019-02-05
Category : Fiction
ISBN : 9781250301710

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The Silent Patient by Alex Michaelides Pdf

**THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....

Ambiguous Loss

Author : Pauline BOSS,Pauline Boss
Publisher : Harvard University Press
Page : 166 pages
File Size : 51,6 Mb
Release : 2009-06-30
Category : Psychology
ISBN : 9780674028586

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Ambiguous Loss by Pauline BOSS,Pauline Boss Pdf

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Avoiding Vindictive Ex-wife

Author : Aimhie Odin
Publisher : Independently Published
Page : 0 pages
File Size : 44,8 Mb
Release : 2023-03-14
Category : Electronic
ISBN : 9798387016356

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Avoiding Vindictive Ex-wife by Aimhie Odin Pdf

When James finalized his divorce from his ex-wife, Sophia, he thought the worst was over. But Sophia's vindictive behaviour didn't stop after the papers were signed. She continued to make his life miserable, constantly badmouthing him to their friends and family and using their children as pawns. How then can James go through the post-divorce successfully without hitting the rocks from the ex-wife? Avoiding Vindictive Ex-Wife is a practical guide for men who are navigating the difficulties of divorce, separation, and co-parenting with an ex-partner who is angry, resentful, and seeking revenge. Written by a divorce coach with years of experience in helping men to deal with complex family law issues, this book provides expert advice on how to avoid the common pitfalls of high-conflict divorce and build a peaceful, productive co-parenting relationship with your ex-wife. The book covers a range of topics, from understanding the root causes of vindictiveness and dealing with the emotional fallout of a divorce to developing effective communication strategies, setting boundaries, and creating a co-parenting plan that works for both parties. The author provides practical tips and real-world examples of how men can protect themselves and their children from the negative impact of a vindictive ex-wife while maintaining their dignity and sanity in the process. Whether you are just beginning the divorce process or have been co-parenting with a difficult ex for years, Avoiding Vindictive Ex-Wife offers valuable insights and tools that can help you to move forward with confidence and clarity. With this book, you can learn how to create a positive co-parenting relationship that benefits both you and your children, and avoid the pitfalls that can lead to endless conflict and stress. If you want to learn how to brilliantly avoid drama from your ex-spouse and focus on your well-being, then scroll up and click the "Add to Cart" button right now.

Too Much Loss: Coping with Grief Overload

Author : Alan Wolfelt
Publisher : Companion Press
Page : 53 pages
File Size : 51,5 Mb
Release : 2020-09-01
Category : Psychology
ISBN : 9781617222887

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Too Much Loss: Coping with Grief Overload by Alan Wolfelt Pdf

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

The Empowered Woman's Guide to Divorce

Author : Jill Murray Psyd,Adam Dodge Jd
Publisher : Unknown
Page : 328 pages
File Size : 46,7 Mb
Release : 2017-08-21
Category : Self-Help
ISBN : 1532026099

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The Empowered Woman's Guide to Divorce by Jill Murray Psyd,Adam Dodge Jd Pdf

Every woman considering divorce, or in the midst of a divorce, should be empowered to make intelligent, well-thought-out choices for herself, and for her children. In The Empowered Woman's Guide to Divorce, noted psychotherapist Dr. Jill A. Murray and noted attorney Adam R. Dodge guide you through the key decisions involved in the divorce process, from making the initial decision to end your marriage, to going through the legal and emotional steps of divorce, and the challenges you may face in the aftermath. In this eye-opening and compassionate guide, you'll learn: To assess how your relationship has affected your body. What you and your children deserve in your lives. The seven legal rules of divorce. To evaluate your legal and financial options. Secrets of navigating the obstacle course in the courtroom. How to tell your children you and your husband are divorcing. Ways to help your children cope with the new reality of alternating between two single-parent households. How to deal with custody and visitation issues. To manage emotions such as anxiety, depression, and loneliness. Strategies for healthy co-parenting with your ex. How to ease back into dating post-divorce. If you're going through a breakup, you're not alone. Forty to fifty percent of marriages end in divorce. The Empowered Woman's Guide to Divorce shares the voices of real women experiencing the same messy, confusing, and at times, exciting milestones. In clear and easy-to-read language, it helps you answer every question you didn't know you had about divorce until now.

Divorce

Author : Christian Olsen,Rita Chester
Publisher : Independently Published
Page : 110 pages
File Size : 47,8 Mb
Release : 2017-08-07
Category : Family & Relationships
ISBN : 198029691X

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Divorce by Christian Olsen,Rita Chester Pdf

The big 3 in 1 book about divorce. Book 1: Even if you're not on the brink of divorce, this counsel can still be applicable and useful to you and your spouse. Read about the 7 things that kill marriage relationships. Read about the symptoms, possible solutions, and a general sense of making it work! In this book you'll find, among others: Ways to communicate better Tips to renew your affection Discussing money matters with your spouse The hardest things to keep up in a marriage relationship Help to prevent divorce or breaking up Book 2: In this day and age, so many are afraid of a divorce. Yes, the stats do not lie. There are many divorces, but there are so many more happy marriages that are intact and healthy. In this book, you do not just get the 10 signs that show you that you have nothing to worry about. To prevent divorce, specific advice is given to be aware of negative signs, to seek out solutions, and to not buy into the myths of marriage that exist in the world today. You will read, among others: Five false concepts of marriage you should not believe. Ways you might be destroying your marriage without knowing it. How to invest into your relationship. Words of advice from a married person, and what to look for in a counselor. Long-lost secrets to a lasting, permanent marriage relationship. An elaborate analysis about the link between toxic people and personality disorders. The 10 signs that your spouse will stay with you and you have nothing to be concerned about. Book 3: Divorce is a literal trauma. Experience has shown that almost nothing will impact a person as much as a the bitter end of a broken commitment from a previous loving partner. Divorce is harsh, and those who are confronted by it, learn the lesson that this life has its losses and severe difficulties. But there is no need for despair. Recovery from divorce is possible, as many have shown by their dedicated determination to follow the healing path. In this book, therefore, you will read about steps like: Making small changes and grieving over the loss. Casting aside denial, lies, and myths. How to best deal with loneliness, aloneness, and your new freedoms and independence. Words of advice from a married person, and what to look for in a counselor. Making plans, and finding support and new activities. Getting back on the path to self-discovery, exploration of the unknown, and creative ways to increase your life's happiness despite of the past's wounds and broken relationships. Curious yet? Then don't wait and start reading. I will see you in the first chapter!

Marital Conflict and Children

Author : E. Mark Cummings,Patrick T. Davies
Publisher : Guilford Press
Page : 337 pages
File Size : 42,7 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781462503292

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Marital Conflict and Children by E. Mark Cummings,Patrick T. Davies Pdf

From leading researchers, this book presents important advances in understanding how growing up in a discordant family affects child adjustment, the factors that make certain children more vulnerable than others, and what can be done to help. It is a state-of-the-science follow-up to the authors' seminal earlier work, Children and Marital Conflict: The Impact of Family Dispute and Resolution. The volume presents a new conceptual framework that draws on current knowledge about family processes; parenting; attachment; and children's emotional, physiological, cognitive, and behavioral development. Innovative research methods are explained and promising directions for clinical practice with children and families are discussed.

Drama Free Divorce Detox

Author : Loren Lahav Slocum
Publisher : Unknown
Page : 164 pages
File Size : 43,5 Mb
Release : 2014-03-15
Category : Family & Relationships
ISBN : 1909359270

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Drama Free Divorce Detox by Loren Lahav Slocum Pdf

This book is all about your detox journey and you will see a pattern of three simple words. Rediscover, Reclaim and Reinvent. Each word represents a path and the combination of all three represents the new you that will emerge at the end of your detox. You will start to see that there are many times in life when we need to stop and rediscover...reclaim...reinvent. This applies to our relationships of every kind: with ourselves, our spouse, our children, our parents, our siblings, our colleagues and our faith. It goes without saying that as we experience life, we change. Some changes occur naturally when we grow as a person, some changes are prompted by our situation and some by our surroundings. Regardless of why we change, it will be a time of rediscovery, reclaiming and reinvention. You will see these words repeatedly as you read Drama Free Divorce Detox. Let them resonate with you. It is important that they become part of your detox process. What exactly is Drama Free Divorce Detox? What I mean when I say "Drama Free Divorce Detox," I mean ridding yourself of everything and anything that can and will block you from moving forward towards a happy and fulfilling life. let's face it - divorce SUCKS! This book is NOT about bad-mouthing your ex, ripping pictures in half or throwing away all of the amazing memories of better times that you shared together; quite the opposite, Detox is about giving yourself permission to release all that crap. It is about learning to replace the ugly parts of the marriage and divorce with the positive things that will feed your spirit and your soul. It is about reclaiming the real you! Loren Slocum lahav is a kickass motivator for women around the world. A distinguished worldwide personal development seminar leader, international speaker, coach, author, philanthropist and entrepreneur who considers her role as "Mom" to Jos, Quinn and Asher to be her biggest accomplishment. Loren is the "real deal" and believes that being real is the only true way to live your life. She uses her "realness" to help people find empowerment, recognise their value and to learn to stay true to who they are at their core. Loren has facilitated hundreds of six day comprehensive programs for The Anthony Robbins Companies in Europe, Fiji, Puerto Rico and the United States. Loren firmly believes in helping all mankind and puts her beliefs into actions with her commitment to Las Vegas St Jude Youth Board, the Basket Brigade and many other organisations. This is her third book. She also authored The Greatest Love; Being an extraordinary mom and Life Tune-Ups; Your Personal Plan to Find Balance, Discover Your Passion and Step into Greatness. All her books are available on Amazon.com.