Full Season Academy Training Program U13 15 48 Sessions From Italian Series A Coaches

Author : Mirko Mazzantini,Simone Bombardieri
Publisher : Soccertutor.com Limited
Page : 192 pages
File Size : 55,9 Mb
Release : 2013-07
Category : Electronic
ISBN : 0957670524

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Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches by Mirko Mazzantini,Simone Bombardieri Pdf

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists

Author : Mirko Mazzantini,Simone Bombardieri
Publisher : Soccertutor.com Limited
Page : 160 pages
File Size : 53,5 Mb
Release : 2013-07
Category : Electronic
ISBN : 0957670516

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Full Season Academy Training Program U9-12 - 40 Sessions from Italian Serie 'a' Coaches by Mirko Mazzantini,Simone Bombardieri Pdf

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U9-12 year olds. This book includes 40 sessions (200 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 245 new practices for U13-15 - Buy now from all good Football Coaching Specialists

Author : DK
Publisher : Penguin
Page : 178 pages
File Size : 45,5 Mb
Release : 2011-02-21
Category : Sports & Recreation
ISBN : 9780756673932

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Essential Soccer Skills by DK Pdf

Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.

Author : Mirko Mazzantini,Simone Bombardieri
Publisher : Unknown
Page : 118 pages
File Size : 51,5 Mb
Release : 2011-09
Category : Sports & Recreation
ISBN : 0956675220

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Italian Academy Training Sessions for U15-U19 - a Complete Soccer Coaching Program by Mirko Mazzantini,Simone Bombardieri Pdf

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both soccer professional coaches and in this book provide a full football training program from their top Italian Serie 'A' academies. This book contains 12 complete soccer training sessions detailing over 80 practices and progressions as used in the academies of the Italian Serie 'A'. Each session focuses on technical or tactical elements of training and are structured "from simple practices to more complex game situations." The sessions outline a complete program which provides a high level of training. The 12 sessions (over 80 practices) cover the following attributes: Technical training; warm-ups with a ball, ball control, attacking and defending from 1 v 1 - tactical game situations, passing and receiving, Explosive Power, coordination, agility and speed training, football specific conditioning with and without the ball and more. Tactical training; small sided games, phase of plays, functions, pattern play unopposed and opposed, psycho-kinetics training to improve player awareness and quick play, possession play, defensive positioning, counter-attacking, quick transition play, crossing and finishing, build-up play from the back and more. Most of the practices are cleverly structured for "global training" which means working on more than one attribute at the same time. This is valid for all players, with drills and exercises for specific roles (Attackers, midfielders and defenders). There are also numerous variations for many of the practices, meaning that they can be repeated again and again providing great practices for any coach to make hours and hours of top academy level training sessions.

Author : Anonim
Publisher : Soccertutor.com Limited
Page : 144 pages
File Size : 46,5 Mb
Release : 2015-05-20
Category : Sports & Recreation
ISBN : 1910491047

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Dutch Academy Football Coaching (U12-13) - Technical and Tactical Practices from Top Dutch Coaches by Anonim Pdf

Author : Raymond Verheijen
Publisher : Reedswain Inc.
Page : 400 pages
File Size : 52,8 Mb
Release : 1998
Category : Sports & Recreation
ISBN : 1890946052

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Conditioning for Soccer by Raymond Verheijen Pdf

A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.

Author : René Meulensteen
Publisher : Soccertutor.com Limited
Page : 260 pages
File Size : 49,6 Mb
Release : 2020-12
Category : Sports & Recreation
ISBN : 1910491454

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René Meulensteen & Man Utd Methods of Success (2007-2013) - René's Coaching Philosophy and Training Sessions (94 Practices), Sir Alex Ferguson's Management, Culture, Principles and Tactics by René Meulensteen Pdf

René Meulensteen (UEFA Pro Licence) spent 12 years at Manchester United and was Sir Alex Ferguson's First Team Coach during the most successful years in the club's history (2007- 2013). René's expertise provides coaches of all levels a great insight into the key aspects and methods behind Manchester United's success when they won 1 x UEFA Champions League (+2 Runner-up), 4 x Premier Leagues and 1 x League Cup all within 6 seasons. During this period, René was responsible for creating and coaching all of the first team training sessions. He kept a record of every single training session in organised folders, and these Technical and Tactical Practices and Sessions form the basis of this book (94 Practices included). This book provides a detailed blueprint of the successful structure and organisation of Manchester United, as well as the Management, Leadership, Principles, Tactics and Philosophy of Play of the greatest British manager in history, Sir Alex Ferguson. Find out how Manchester United produced such a High Speed of Play, created Waves of Attacks, and how they scored so many late goals using Scenario Training ("Fergie Time"). All of this content will provide you with a great understanding of the methods behind Manchester United's success, from the training pitch to match days. This is your chance to practice and apply René's exact Manchester United training sessions, enabling your team to reproduce Alex Ferguson's team's fantastic attacking style. MANCHESTER UNITED PRACTICE / SESSION TOPIC EXAMPLES: Build-up Play Switching Play Forward Passes and Runs to Break the Lines Attacking Overloads Crosses and Box Runs Attacking Combination Play Dominating 1v1 Situations and Finishing Defensive Shape, Pressing and Recovery Transition from Defence to Attack (Counter Attacks) "Fergie Time" Scenario Training As well as the first team training sessions, this book also shows you René's Development Model, Coaching Philosophy, and the importance of Specific Technical Training (1v1s and Finishing). During his time at Manchester United, René was attributed to improving the individual technique and performances of Cristiano Ronaldo, Ryan Giggs, Ruud van Nistelrooy, Robin van Persie, Nani, and many others. The practices he used for individual or small group training are included in this book.

Author : Israel Teoldo,José Guilherme,Júlio Garganta
Publisher : Routledge
Page : 250 pages
File Size : 42,7 Mb
Release : 2021-12-30
Category : Sports & Recreation
ISBN : 9781000522921

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Football Intelligence by Israel Teoldo,José Guilherme,Júlio Garganta Pdf

Soccer is the biggest game in the world and has proved to be an unprecedented phenomenon of social impact, inhabiting a prominent place in the daily lives of millions of human beings, a game that has impact even in the most remote places. In an ever-changing world of soccer coaching and tactics, player intelligence has become increasingly important, providing the essential ability to act effectively in a given moment. Therefore, in recent years, the tactical component has been increasingly valued and diffused. Around the world, this dimension of sport performance is being studied and applied by many professionals in the field, from the youth academies all the way through to the professional level. This book is designed to help those who devote much of their time to improving the quality of the game, by coaching and training highly informed, creative and intelligent players. These coaches devote their time and energy to improve players’ and teams’ performances. In turn, match analysts, physiotherapists, psychologists, clinicians and the sport science team dedicate themselves to optimize resources that help boost the performance levels of the players, the coaches and the team. Football Intelligence: Training and Tactics for Soccer Success presents procedures and ideas that, besides assisting in the task of evaluating the tactical performance of soccer players and teams, also allows improving their expression throughout the learning and training phase. This book will be key reading for football coaches and players alike, as well as students and practitioners of sport psychology and performance analysis.

Author : Mirko Mazzantini,Simone Bombardieri
Publisher : Soccertutor.com Limited
Page : 124 pages
File Size : 46,7 Mb
Release : 2013-06
Category : Sports & Recreation
ISBN : 0957670508

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Youth Academy Training Program U5-U8 - New Methodology from Italian Serie 'A' Coaches' by Mirko Mazzantini,Simone Bombardieri Pdf

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book demonstrate their brand new training program for U5-8 year olds. This book contains their detailed philosophy and methodology to train technique, individual tactics, motor skills and coordination, as well as 20 full sessions (100 practices).

Author : Mirko Mazzantini,Simone Bombardieri,SoccerTutor. com Ltd.
Publisher : Unknown
Page : 116 pages
File Size : 46,7 Mb
Release : 2011-09
Category : Sports & Recreation
ISBN : 0956675212

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Italian Academy Training Sessions for U11-U14 - a Complete Soccer Coaching Program by Mirko Mazzantini,Simone Bombardieri,SoccerTutor. com Ltd. Pdf

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional football coaches and in this book provide a full soccer training program from their top Italian Serie 'A' academies. This book contains 12 complete soccer training sessions detailing over 80 practices and progressions as used in the academies of the Serie 'A'. Each session focuses on technical or tactical elements of training and are structured "from simple practices to more complex game situations." This outlines a complete program of training across the 12 sessions. The 12 sessions (over 80 practices) cover the following attributes: Technical training; passing and receiving, quick combination play, possession, ball control and dribbling, 1 v 1's, feints and moves to beat, crossing, finishing, shooting and heading, football specific conditioning with and without the ball, coordination, acceleration, speed, and agility training. Tactical training; game situations, tactical small sided games, phase of plays, creating space and improving game intelligence, possession play, attacking combinations, Psycho-Kinetics (Think and Act Quickly), quick transitional play, defensive positioning, set plays, build-up play from the back and more. Most of the practices cleverly structured for "global training" which means working on more than one attribute at the same time. This is valid for all players, with drills and exercises for specific roles (Attackers, midfielders and defenders). There are also numerous variations for many of the practices, meaning that the 12 sessions can be repeated again and again providing great practices for any coach to produce academy level training sessions.

Author : Absoccer,Soccertutor Com
Publisher : Unknown
Page : 180 pages
File Size : 55,8 Mb
Release : 2012-08
Category : Sports & Recreation
ISBN : 0956675263

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Spanish Academy Soccer Coaching - 120 Practices from the Coaches of Real Madrid, Atlético Madrid and Athletic Bilbao by Absoccer,Soccertutor Com Pdf

120 practices as used in the academies of La Liga providing a range of topics ideal for youth-level coaches wanting to develop teams to Spanish academy standards.

Author : Adam Owen Ph D
Publisher : Soccertutor.com Limited
Page : 196 pages
File Size : 49,8 Mb
Release : 2016-08-10
Category : Electronic
ISBN : 1910491098

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Football Conditioning A Modern Scientific Approach by Adam Owen Ph D Pdf

In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

Author : Urs Granacher,Christian Puta,Holger Horst Werner Gabriel,David G. Behm,Adamantios Arampatzis
Publisher : Frontiers Media SA
Page : 308 pages
File Size : 46,6 Mb
Release : 2018-11-02
Category : Electronic
ISBN : 9782889456277

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Neuromuscular Training and Adaptations in Youth Athletes by Urs Granacher,Christian Puta,Holger Horst Werner Gabriel,David G. Behm,Adamantios Arampatzis Pdf

The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.

Author : Anthony Turner,Paul Comfort
Publisher : Routledge
Page : 128 pages
File Size : 53,9 Mb
Release : 2022-02-15
Category : Sports & Recreation
ISBN : 9781000534139

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Advanced Strength and Conditioning by Anthony Turner,Paul Comfort Pdf

Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and novice-to-expert practitioners, in this book the authors explore the latest scientific evidence and apply it to exercise selection and programming choices across the full range of areas in strength and conditioning, from strength and power, speed and agility, to aerobic conditioning. Since the first edition of this text was written extensive research has expanded the supporting evidence base that provides the theoretical foundation for each chapter. In addition, some areas that were previously under-researched have now been expanded and some key concepts have been further challenged. Each chapter is written by experts with experience in a wide variety of sports, including both applied and research experience, ensuring this concise but sophisticated textbook is the perfect bridge from introductory study to effective professional practice. While advanced concepts are explored within the book, the coach must not forget that consistency in the application of the basic principles of strength and conditioning is the foundation of athletic development. Advanced Strength and Conditioning: An Evidence- based Approach is a valuable resource for all advanced students and practitioners of strength and conditioning and fitness training.

Author : Monèm Jemni
Publisher : Routledge
Page : 627 pages
File Size : 40,8 Mb
Release : 2017-12-22
Category : Science
ISBN : 9781351789110

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The Science of Gymnastics by Monèm Jemni Pdf

The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.