Genuine Happiness

Author : B. Alan Wallace
Publisher : Turner Publishing Company
Page : 210 pages
File Size : 44,9 Mb
Release : 2008-05-02
Category : Religion
ISBN : 9780470353134

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Genuine Happiness by B. Alan Wallace Pdf

Discover your personal path to bliss "This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now." —Jon Kabat-Zinn, author of Coming to Our Senses and Full Catastrophe Living "In Genuine Happiness, Alan Wallace displays his rare talent in boiling down the complex to the clear and in guiding readers through a practical path to contentment. A gift for all moods and seasons." —Daniel Goleman, author of Emotional Intelligence: Why It Can Matter More Than IQ "This lucid and rich book offers brillant, wise, and accessible teachings on the essentials of four core meditation techniques that lead one to genuine joy and happiness. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation." —Joan Halifax Roshi, abbot of Upaya Zen Center "Genuine Happiness is a treasure chest of wisdom: clear, inspiring teaching jewels. It is an excellent support for any student of meditation." —Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources—housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss. Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a Foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day. As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.

Author : Martin E. P. Seligman
Publisher : Simon and Schuster
Page : 336 pages
File Size : 45,9 Mb
Release : 2004
Category : Psychology
ISBN : 9780743222983

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Authentic Happiness by Martin E. P. Seligman Pdf

Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.

Author : frank ra
Publisher : Lulu.com
Page : 77 pages
File Size : 42,9 Mb
Release : 2024-05-21
Category : Electronic
ISBN : 9781458303998

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Lasting happiness: AmAre for genuine happiness by frank ra Pdf

Author : John Bland (18th cent.)
Publisher : Unknown
Page : 20 pages
File Size : 54,6 Mb
Release : 1759
Category : Electronic
ISBN : BL:A0021785272

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Genuine Happiness: a Poetical Essay. Address'd to the Young Club at Arthur's. By John Bland, Esq by John Bland (18th cent.) Pdf

Author : Mark Anielski
Publisher : New Society Publishers
Page : 288 pages
File Size : 41,7 Mb
Release : 2009-03-01
Category : Business & Economics
ISBN : 9781550923414

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The Economics of Happiness by Mark Anielski Pdf

Practical solutions for building economies of well-being based on Genuine Wealth.

Author : Anonim
Publisher : Namaskar Book
Page : 154 pages
File Size : 51,9 Mb
Release : 2024-05-21
Category : Fiction
ISBN : 8210379456XXX

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The Key to Real Happiness by Anonim Pdf

Discover the key to lasting joy and fulfillment with "THE KEY TO REAL HAPPINESS: Stephen Knapp's Guide to Unlocking Lasting Joy" by Stephen Knapp. Delve into Knapp's insightful guide as he shares wisdom and practices to help you navigate life's challenges and find true happiness from within. As you journey through the pages of this transformative book, prepare to be inspired by Knapp's profound insights and practical advice on cultivating happiness in all areas of life. Through clear and accessible guidance, he offers a roadmap to unlock the doors to lasting joy and fulfillment. But amidst the complexities of modern life, one question arises: What is the secret to experiencing real happiness, and how can Knapp's guide help us attain it? Explore the depths of inner joy and fulfillment with Knapp as your mentor, as he shares time-tested principles and techniques for cultivating happiness, peace, and contentment in every aspect of life. Are you ready to embark on a journey towards lasting joy and fulfillment? Engage with Knapp's transformative teachings, allowing yourself to embrace the keys to real happiness and unlock the doors to a more meaningful and fulfilling life. Don't miss the opportunity to experience the transformative power of "THE KEY TO REAL HAPPINESS" by Stephen Knapp. Dive into this enlightening guide now, and discover the path to unlocking lasting joy and fulfillment in your life. Seize the chance to cultivate happiness and fulfillment from within. Purchase your copy of "THE KEY TO REAL HAPPINESS" today and embark on a journey of self-discovery, growth, and inner transformation.

Author : Stephen Knapp
Publisher : Prabhat Prakashan
Page : 561 pages
File Size : 54,5 Mb
Release : 2022-09-13
Category : Self-Help
ISBN : 8210379456XXX

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STEPHEN KNAPP READING LIST: THE KEY TO REAL HAPPINESS/ YOGA AND MEDITATION/ KRISHNA DEITIES AND THEIR MIRACLES by Stephen Knapp Pdf

STEPHEN KNAPP READING LIST: The Key to Real Happiness by Stephen Knapp: In this book, Stephen Knapp offers insights and practical wisdom to discover true and lasting happiness. Through spiritual principles and practices, he guides readers on a journey to find inner peace, contentment, and fulfillment in life. Yoga and Meditation by Stephen Knapp: Stephen Knapp explores the profound teachings of yoga and meditation in this book. He delves into various aspects of yoga, including its physical, mental, and spiritual benefits, as well as meditation techniques to attain higher states of consciousness and self-realization. Krishna Deities and Their Miracles by Stephen Knapp: In this work, Stephen Knapp examines the significance of Krishna deities in Hinduism and their miraculous occurrences. Through captivating stories and historical accounts, Knapp sheds light on the divine manifestations and spiritual experiences associated with Krishna worship. Stephen Knapp is a prominent author, researcher, and spiritual practitioner known for his extensive work on Vedic culture, Hinduism, and spiritual philosophy. He has authored numerous books exploring various aspects of Vedic wisdom, yoga, and meditation. Knapp's writings offer valuable insights into the ancient spiritual traditions of India and provide practical guidance for modern seekers in their pursuit of spiritual growth and enlightenment.

Author : Paul Ferrini
Publisher : Paul Ferrini-Heartways Press
Page : 164 pages
File Size : 40,7 Mb
Release : 2007
Category : Psychology
ISBN : 1879159686

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Real Happiness by Paul Ferrini Pdf

Provides a crystal clear roadmap for personal transformation. This book is not about the kind of happiness you see on billboards or television commercials. It is about being present right now for the ups and downs of life in a loving and compassionate way. It is about being ourselves fully and being responsible for what we are creating in our lives. It is about being willing to heal our wounds so that we can reconnect with the joy that is our birthright.

Author : Kevin Brannick,Michelle A. Brannick
Publisher : Morgan James Publishing
Page : 180 pages
File Size : 53,9 Mb
Release : 2015-08-21
Category : Self-Help
ISBN : 9781630476465

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Miserably Happy by Kevin Brannick,Michelle A. Brannick Pdf

In this unique self-help book, two doctors offer an innovative approach to contentment and wellness that begins with ending our addiction to “happiness.” Miserably Happy offers a unique take on the popular subject of happiness. Acknowledging the positive aspects of this powerful emotion, the book also explores its negative consequences. The truth is that all too often the pursuit of happiness—especially in its modern definition as the experience of pleasure—can lead to misery. In Miserably Happy, you will discover a new definition of happiness based in the physical, mental, and spiritual properties of being human. The human mind, aligned with our biology, defines our health and wellness. As the authors point out: “In living within our created nature we become deeply connected to ourselves, others, our communities, the environment and, indeed, the universe. . . . The secret to lasting genuine happiness is found in nature.” Providing a bold new definition of healthy human functioning and development, Miserably Happy can be your path to genuine meaning, purpose, and happiness in your life.

Author : Leszek Kolakowski
Publisher : Basic Books
Page : 352 pages
File Size : 44,8 Mb
Release : 2013-02-05
Category : Religion
ISBN : 9780465075744

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Is God Happy? by Leszek Kolakowski Pdf

The late Leszek Kolakowski was one of the most influential philosophers of the twentieth century. A prominent anticommunist writer, Kolakowski was also a deeply humanistic thinker, and his meditations on society, religion, morality, and culture stand alongside his political writings as commentaries on intellectual—and everyday—life in the twentieth century. Kolakowski’s extraordinary empathy, humor, and erudition are on full display in Is God Happy?, the first collection of his work to be published since his death in 2009. Accessible and wide ranging, these essays—many of them translated into English for the first time—testify to the remarkable scope of Kolakowski’s work. From a provocative and deeply felt critique of Marxist ideology to the witty and self-effacing “In Praise of Unpunctuality” to a rigorous analysis of Erasmus’ model of Christianity and the future of religion, these essays distill Kolakowski’s lifelong engagement with the eternal problems of philosophy and some of the most vital questions of our age.

Author : Ezra Bayda
Publisher : Shambhala Publications
Page : 176 pages
File Size : 49,7 Mb
Release : 2014-04-08
Category : Religion
ISBN : 9780834829626

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The Authentic Life by Ezra Bayda Pdf

Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life’s challenges aren’t obstacles to our path—they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticity—and joy. In this, as in all his books, Ezra’s teaching is Zen made wonderfully practical, in a way that can apply to anyone’s life. Meditation is the foundation, but it doesn’t stop there. It’s about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life are all about.

Author : Huiyu Zhou,Ling Li,Shiguang Shan,Shuo Wang,Jian K. Liu
Publisher : Frontiers Media SA
Page : 98 pages
File Size : 52,9 Mb
Release : 2021-12-03
Category : Science
ISBN : 9782889717897

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Discrimination of Genuine and Posed Facial Expressions of Emotion by Huiyu Zhou,Ling Li,Shiguang Shan,Shuo Wang,Jian K. Liu Pdf

Author : John Paterson
Publisher : FriesenPress
Page : 202 pages
File Size : 41,7 Mb
Release : 2014-11-18
Category : Body, Mind & Spirit
ISBN : 9781460255421

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Reclaiming the Life We Lost Along the Way by John Paterson Pdf

We've been sold a bill of goods. Not out of malice but out of a fundamental misunderstanding of how to effectively approach our lives-and the world-in order to secure the genuine happiness and authentic loving relationships we desire. In Reclaiming the Life We Lost Along the Way, we discover that at the heart of every decision we make is the intention to reduce our suffering and satisfy our unmet yearnings. Authentic love, safety, acceptance, connection, belonging, meaning, purpose, value, appreciation. These are the shared desires of every human being. To meet these desires, we have invested tremendous effort, yet the quality of life we have sought continues to elude us. The reason is shockingly simple: We have attempted to resolve an internal problem with external solutions. The outside world can never satisfy our deepest longings until our inner world makes a critical shift in perception and orientation. When this internal shift occurs, our experience of everything outside of us begins to change as well. This is the key to realizing and experiencing the quality of life we have been seeking for so long. Discover who you really are, recover your true self, bring your unique gifts to life, then share them with the world. This book shows you how to reclaim the life you were born to live by recovering the authentic love and deep fulfillment you came out of the Universe to encounter and extend in your own life and the lives of everyone you touch....

Author : Hubert J.M. Hermans,Frans Meijers
Publisher : Routledge
Page : 198 pages
File Size : 53,5 Mb
Release : 2020-06-09
Category : Psychology
ISBN : 9781000024746

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The Pursuit of Happiness by Hubert J.M. Hermans,Frans Meijers Pdf

The Pursuit of Happiness: Between Prosperity and Adversity looks at activities, practices, and experiences that are instrumental in changing one’s level of well-being. This book focuses on the situations in which well-being is challenged, or even decreased, and explores, guided by Dialogical Self Theory, pathways that lead to its elevation. Research has suggested that there are three main determinants of well-being: genetic factors, one’s individual’s history, and happiness-relevant activities. The third and most promising means of altering one’s happiness level are activities and practices that require some degree of effort. A surprising finding is that these personal efforts may have a happiness-boosting potential that is almost as large as the probable role of genetics, and apparently larger than the influence of one’s individual history. Efforts are invested in fields of tension between prosperity and adversity. The Pursuit of Happiness covers a variety of topics, such as finding happiness and well-being in the face of extreme adversity, the role of honesty in genuine happiness, the promise of minimalistic life orientations, the value of inner silence, evaluating our lives from a future perspective, and the relationship between happiness, career development, counselling, and psychotherapy. This book was originally published as a special issue of the British Journal of Guidance & Counselling.

Author : Ezra Bayda
Publisher : Shambhala Publications
Page : 178 pages
File Size : 53,6 Mb
Release : 2011-09-13
Category : Religion
ISBN : 9781590309216

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Beyond Happiness by Ezra Bayda Pdf

A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.