Get Well Stay Well

Author : Gemma Newman
Publisher : Random House
Page : 237 pages
File Size : 52,6 Mb
Release : 2023-12-21
Category : Health & Fitness
ISBN : 9781473582484

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Get Well, Stay Well by Gemma Newman Pdf

‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your mind-body-emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes Open your mind to look after your body.

Author : Sandi Amoils,Steve Amoils
Publisher : Intergrative Medicine Foundation
Page : 0 pages
File Size : 42,7 Mb
Release : 2012
Category : Health & Fitness
ISBN : 0985271914

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Get Well and Stay Well by Sandi Amoils,Steve Amoils Pdf

Get Well & Stay Well is a guide to improving health and well-being through a proven approach called transformational medicine. The evidence-based medical advice in Get Well & Stay Well helps you understand how you get sick, how you can get better, and how you can take charge of your health. Written by two leading physicians, Get Well & Stay Well helps you discover the basic principles of integrative medicine and apply them in ways that can lead to transformational change in your life and health. It includes exercise, mind-body techniques, and ways to combine conventional medicine with integrative therapies to reduce pain, overcome stress, and normalize weight, blood pressure, cholesterol, and blood sugar. You'll learn how to get well, live well, and stay well.

Author : Katherine Maslen
Publisher : Unknown
Page : 128 pages
File Size : 51,9 Mb
Release : 2014-12-18
Category : Detoxification (Health)
ISBN : 0992581907

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Get Well, Stay Well by Katherine Maslen Pdf

Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!

Author : Toeckey Jones
Publisher : HarperCollins Publishers
Page : 201 pages
File Size : 53,7 Mb
Release : 1980
Category : Friendship
ISBN : 0060230614

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Go Well, Stay Well by Toeckey Jones Pdf

A white girl in South Africa finds out how difficult it is to be friends with a black girl.

Author : Paul Sherwood,Claire Haggard
Publisher : HarperThorsons
Page : 0 pages
File Size : 42,9 Mb
Release : 2001
Category : Asthma
ISBN : 0007103956

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Get Well, Stay Well by Paul Sherwood,Claire Haggard Pdf

This volume explains why so many of the illnesses we're commonly experiencing today are caused by an overburdened lymphatic system. It contains an invaluable directory of over 80 health problems and their treatment.

Author : Tieraona Low Dog, M.D.
Publisher : National Geographic Books
Page : 340 pages
File Size : 44,6 Mb
Release : 2014-01-14
Category : Health & Fitness
ISBN : 9781426212598

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Healthy at Home by Tieraona Low Dog, M.D. Pdf

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Author : Lise Fuller
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2018-11-27
Category : Electronic
ISBN : 1614684731

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Get Well, Be Well, Stay Well with Herbal Plants by Lise Fuller Pdf

Author : Raymond Francis,Kester Cotton
Publisher : Health Communications, Inc.
Page : 418 pages
File Size : 44,8 Mb
Release : 2002-09
Category : Health & Fitness
ISBN : 9781558749542

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Never Be Sick Again by Raymond Francis,Kester Cotton Pdf

Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.

Author : Gemma Newman
Publisher : Random House
Page : 347 pages
File Size : 46,8 Mb
Release : 2021-01-07
Category : Cooking
ISBN : 9781473582828

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The Plant Power Doctor by Gemma Newman Pdf

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...

Author : Janet L. Hopson,Rebecca J. Donatelle,Tanya R. Littrell
Publisher : Pearson
Page : 547 pages
File Size : 52,8 Mb
Release : 2017-01-09
Category : Health & Fitness
ISBN : 9780134552811

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Get Fit, Stay Well! by Janet L. Hopson,Rebecca J. Donatelle,Tanya R. Littrell Pdf

For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering™ Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. Note: You are purchasing a standalone product; Mastering Health does not come packaged with this content. Students, if interested in purchasing this title with Mastering Health, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If you would like to purchase both the physical text and Mastering Health, search for: 0134383893 / 9780134383897 Get Fit, Stay Well! Plus Mastering Health with eText -- Access Card Package Package consists of: 013439206X / 9780134392066 Get Fit, Stay Well! 0134439856 / 9780134439853 Mastering Health with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!

Author : Felicity Corbin Wheeler
Publisher : GWM Media
Page : 128 pages
File Size : 52,6 Mb
Release : 2024-05-11
Category : Electronic
ISBN : 8210379456XXX

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God´s Healing World by Felicity Corbin Wheeler Pdf

This is an extensive book by Felicity Corbin Wheeler on God's directing in the Bible, having been healed from terminal pancreatic cancer through God's Healing Word in Genesis 1:29 and 30. "I give you every seed bearing on the face of the earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground - everything that has the breath of life in it, I give green plant for food. " With a no hope, no diagnosis, Felicity trusted in God's Word to heal her. A doctor gave her thirteen intravenous treatments of the essence of these seeds, known as vitamin B17 or laetrile, and once to eat again, she started following God's health directives to eat only raw foods found in vegetables, fruits and seeds. Within a year she was healed and the scans clear. Felicity, and many others, have made a complete recovery. Now she presents a popular "Get Well Stay Well" TV health program reaching over 169 countries. "God's Healing Word" book is about the way we can overcome cancer, heart disease, arthritis and all degenerative disease by coming into obedience to God. Cancer is a healing process which has gone wrong due to modern diet and lifestyle. It can be prevented and corrected when we return to the raw living enzymes God designed us to eat. In Deuteronomy 30:19 God says: "I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live. " Disclaimer: The information shared in this book and Felicity's courses is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. By law patients must consult their own health care provider. Felicity's website, books and courses are for the express purpose of sharing educational information, scientific research, and biblical truth gathered from research, studies and my own experiences, together with that of the health care professionals, scientists, nutritionists and health advocates who trained me Readers and TV viewers are advised to consult their own qualified health care professionals regarding the treatment of their medical problems. If taking prescription medications, you should consult with your own physician and not take yourself off medicines. Should you choose to make use of the information without first consulting a doctor, you are prescribing for yourself, which is your constitutional and divine right. However, Felicity Corbin Wheeler takes no responsibility for any possible consequences you may have in following such changes in your diet and lifestyle. You must, by law, consult qualified medical practitioner before making any health changes. Choose one who understands wellness, the immune system and nutrition and is prepared to spend time listening to you. Remember God's ordained our diet in Genesis 1:29 and 30. This restores deficiencies of living enzymes to our cells, and re-hydrates the body. In God's Word we learn how to turn stress into shalom. Only then can we be truly blessed in body, mind and spirit.

Author : Janet L. Hopson,Rebecca J. Donatelle,Tanya R. Littrell
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2017-01-05
Category : Health
ISBN : 0134452291

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Get Fit, Stay Well! Books a la Carte Edition by Janet L. Hopson,Rebecca J. Donatelle,Tanya R. Littrell Pdf

NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value; this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of MyLab(tm)and Mastering(tm) platforms exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use MyLab and Mastering products. For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(tm) Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. If you would like to purchase both the loose-leaf version of the text and MyLab and Mastering, search for: 0134448707 / 9780134448701 Get Fit, Stay Well!, Books a la Carte Plus MasteringHealth with Pearson eText -- Access Card Package This package consists of: 0134439856 / 9780134439853 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0134452291 / 9780134452296 Get Fit, Stay Well! Books a la Carte Edition

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
Page : 336 pages
File Size : 40,5 Mb
Release : 2018-01-09
Category : Health & Fitness
ISBN : 9780399579257

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How Healing Works by Wayne Jonas, M.D. Pdf

Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

Author : M. D. Carl E. Speiche
Publisher : Dog Ear Publishing
Page : 82 pages
File Size : 49,8 Mb
Release : 2010-07
Category : Electronic
ISBN : 9781608443543

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Get Well, Stay Well, and Manage Your Helth by M. D. Carl E. Speiche Pdf

Author : Gary Gitnick
Publisher : Phoenix Books, Inc.
Page : 134 pages
File Size : 41,7 Mb
Release : 2008-12
Category : Medical care
ISBN : 9781597775397

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Getting Well, Staying Well by Gary Gitnick Pdf

To help patients negotiate the baffling world of choices, options, and jargon, Dr. Gitnick has put together an invaluable manual filled with the insights and tips he has acquired over a lifetime in medicine to produce the ultimate insider's guide to medical care.