How Healing Works

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How Healing Works

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
Page : 336 pages
File Size : 40,5 Mb
Release : 2018-01-09
Category : Health & Fitness
ISBN : 9780399579257

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How Healing Works by Wayne Jonas, M.D. Pdf

Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

How Healing Works

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
Page : 338 pages
File Size : 41,5 Mb
Release : 2018-01-09
Category : Health & Fitness
ISBN : 9780399579240

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How Healing Works by Wayne Jonas, M.D. Pdf

Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

How Healing Works

Author : Wayne Jonas
Publisher : Scribe Publications
Page : 336 pages
File Size : 44,7 Mb
Release : 2018-01-29
Category : Medical
ISBN : 9781925548709

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How Healing Works by Wayne Jonas Pdf

A radical, evidence-based new vision for healing. Forty-five per cent of adults experience chronic health problems, such as back pain, headaches, fatigue, obesity, diabetes, dementia, and depression. These illnesses rarely respond to conventional medicine alone, progressing in almost all cases. Yet in his almost 40 years as a doctor and health researcher, Wayne Jonas has helped many of his patients to recover. Now he can help you, too. How Healing Works reveals that only 20 per cent of healing comes from medicine or surgery, while 80 per cent depends on other factors — a patient’s physical environment, their lifestyle, their values, and more. It offers practical advice on working with your doctor to construct a personal, integrative plan for healing and offers examples of what this might look like. The key to success is finding out what works for you — whether this is conventional medicine, complementary therapies, or something else entirely. This is not the argument that you can simply ‘think yourself’ better. Rather, it uses case studies and rigorous scientific research to show how, if you understand how healing really works, you can take greater control of your recovery, increase the likelihood that any treatment will be effective, prevent many of the diseases of ageing, and significantly reduce your dependence on medicine.

Energy Work

Author : Robert Bruce
Publisher : Hampton Roads Publishing
Page : 210 pages
File Size : 52,7 Mb
Release : 2011-09-01
Category : Body, Mind & Spirit
ISBN : 9781612831343

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Energy Work by Robert Bruce Pdf

"Will add a depth to your life that you have never known before."—Eckhart Tolle, author of The Power of Now Discover the Secrets of Healing and Spiritual Growth This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing. In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move healing, vital energy throughout the body. Energy Work offers exercises to: • Improve immune system function • Enhance vitality and self-healing ability • Increase psychic and spiritual abilities • Develop stronger and more intimate relationships Bruce provides easy-to-follow illustrations along with a series of exercises that encourage safe, rapid results. This is a valuable guide for anyone seeking to take charge of his or her health.

How to Do the Work

Author : Dr. Nicole LePera
Publisher : HarperCollins
Page : 346 pages
File Size : 52,9 Mb
Release : 2021-03-09
Category : Psychology
ISBN : 9780063012103

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How to Do the Work by Dr. Nicole LePera Pdf

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

The Great Work

Author : Tiffany Lazic
Publisher : Llewellyn Worldwide
Page : 432 pages
File Size : 53,9 Mb
Release : 2015-05-08
Category : Body, Mind & Spirit
ISBN : 9780738745084

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The Great Work by Tiffany Lazic Pdf

Fusing ancient Western spirituality, energy work, and psychology, The Great Work is a practical guide to personal transformation season by season. Learn to be truly holistic by incorporating key physical, emotional, and energetic practices into your life at times when the natural tides are in harmony with your process. The Great Work captures the core essence of each festival with eight key themes that span the annual cycle—a cycle that reflects human development and experience. Discover how Yule can alleviate a painful childhood, how Beltane can facilitate conscious relationships, and how Mabon can assist with determining your life's purpose. Find guidance through daily journal questions, elemental meditations, and the author's unique energy-healing technique of Hynni. With this invaluable resource for your journey of inner alchemy, you'll develop an intimate connection with the earth's impulse to create balance and harmony. Praise: "Tiffany Lazic weaves together psychology, myth, meditation and keen observation of the natural world, creating an invaluable and original resource for healing work of all kinds. Inviting and accessible to all readers."—Elizabeth Cunningham, author of The Maeve Chronicles "The Great Work presents inspiring insights and practical exercises that help unlock the alchemical mysteries at the heart of the Eightfold Path, and which facilitate a deep connection with the cycles of nature as they reveal their transformational powers in all of us."—Jhenah Telyndru, author of Avalon Within

The Ultimate Guide to Energy Healing

Author : Kat Fowler
Publisher : Ultimate Guide To
Page : 186 pages
File Size : 48,6 Mb
Release : 2022-02
Category : Health & Fitness
ISBN : 9780760371756

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The Ultimate Guide to Energy Healing by Kat Fowler Pdf

The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.

The Brain's Way of Healing

Author : Norman Doidge
Publisher : Penguin
Page : 448 pages
File Size : 52,5 Mb
Release : 2015-01-27
Category : Medical
ISBN : 9780698191433

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The Brain's Way of Healing by Norman Doidge Pdf

NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

You Can Heal Your Life 30th Anniversary Edition

Author : Louise Hay
Publisher : Unknown
Page : 272 pages
File Size : 54,8 Mb
Release : 2017-12-11
Category : Mind and body
ISBN : 1401950841

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You Can Heal Your Life 30th Anniversary Edition by Louise Hay Pdf

This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

How Clients Make Therapy Work

Author : Arthur C. Bohart,Karen Tallman
Publisher : Amer Psychological Assn
Page : 347 pages
File Size : 42,8 Mb
Release : 1999-01-01
Category : Psychology
ISBN : 1557985715

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How Clients Make Therapy Work by Arthur C. Bohart,Karen Tallman Pdf

This new book challenges the medical model of the psychotherapist as healer who merely applies the proper nostrum to make the client well. Instead, the authors view the therapist as a coach, collaborator, and teacher who frees up the client's innate tendency to heal. This book offers provocative reading for clinicians intrigued by the process of therapy and the process of change.

How Healing Works

Author : Wayne B. Jonas
Publisher : Unknown
Page : 224 pages
File Size : 47,7 Mb
Release : 2018-02-08
Category : Healing
ISBN : 1911344633

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How Healing Works by Wayne B. Jonas Pdf

A radical, evidence-based new vision for healing. Forty-five per cent of adults experience chronic health problems, such as back pain, headaches, fatigue, obesity, diabetes, dementia, and depression. These illnesses rarely respond to conventional medicine alone, progressing in almost all cases. Yet in his almost 40 years as a doctor and health researcher, Wayne Jonas has helped many of his patients to recover. Now he can help you, too. How Healing Worksreveals that only 20 per cent of healing comes from medicine or surgery, while 80 per cent depends on other factors -- a patient's physical environment, their lifestyle, their values, and more. It offers practical advice on working with your doctor to construct a personal, integrative plan for healing and offers examples of what this might look like. The key to success is finding out what works for you -- whether this is conventional medicine, complementary therapies, or something else entirely. This is not the argument that you can simply 'think yourself' better. Rather, it uses case studies and rigorous scientific research to show how, if you understand how healing really works, you can take greater control of your recovery, increase the likelihood that any treatment will be effective, prevent many of the diseases of ageing, and significantly reduce your dependence on medicine.

Maximum Healing

Author : H. Robert Silverstein, M.D.
Publisher : North Atlantic Books
Page : 289 pages
File Size : 53,5 Mb
Release : 2011-10-18
Category : Health & Fitness
ISBN : 9781583944783

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Maximum Healing by H. Robert Silverstein, M.D. Pdf

Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses. Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.

How People Heal

Author : Diane Goldner
Publisher : Unknown
Page : 0 pages
File Size : 49,6 Mb
Release : 2003
Category : Body, Mind & Spirit
ISBN : 1571743634

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How People Heal by Diane Goldner Pdf

For Diane Goldner, what began as an investigative story for The New York Times, became a four-year pilgrimage into the thriving yet controversial world of energy healing in America. Her report, How People Heal, serves as both an introduction to this world, and an engrossing narrative featuring in-depth portraits of healers Barbara Brennan and Rosalyn Bruyere. Goldner spent hours alongside these spiritual and savvy women witnessing their healing work, while casting a critical eye at the business side of their organizations. How People Heal also introduces you to physicists mapping the effects of love and desire across time and space, nurses using therapeutic touch on hospital patients, and heart surgeons using energy medicine in the operating room. Most important, you'll meet Jonathan Kramer, Doris Dennard, Marilyn Schneider, and others like them, whose lives and life-threatening illnesses have been transformed by the work of energy healers. How People Heal is the trade paper edition of the 1999 hardcover Infinite Grace: Where the Worlds of Science and Spiritual Healing Meet. How People Heal takes you inside: schools and institutions training energy healers traditional hospitals and clinics integrating energy medicine into everyday practice labs measuring the effects of energy and consciousness on healing the hearts and minds of patients choosing to work with energy healers instead of conventional therapy

Writing as a Way of Healing

Author : Louise Desalvo
Publisher : Beacon Press
Page : 242 pages
File Size : 53,5 Mb
Release : 2000-03-17
Category : Self-Help
ISBN : 0807072435

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Writing as a Way of Healing by Louise Desalvo Pdf

In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.

Healing Yourself with Light

Author : LaUna Huffines
Publisher : H J Kramer
Page : 340 pages
File Size : 54,9 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0915811561

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Healing Yourself with Light by LaUna Huffines Pdf

A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.