Getting Grit

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Getting Grit

Caroline Adams Miller
Getting Grit Book PDF

Author : Caroline Adams Miller
Publisher : Sounds True
Page : 182 pages
File Size : 52,6 Mb
Release : 2017-06-01
Category : Psychology
ISBN : 9781622039210

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Getting Grit by Caroline Adams Miller Pdf

Grow Your Grit—How You Can Develop the Critical Ingredient for Success Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality? “This book is designed to help you screen out the spam of life and cultivate authentic grit in every setting,” writes Caroline Miller. With Getting Grit, this bestselling author brings you an information-rich and practical guide for developing the qualities needed to persevere over obstacles—not just toughness and passion, but also humility, patience, and kindness. Join her as she shares research-based insights and practices on: • Learning grit—how you can enhance your willpower and rewire your brain for resilience • The key traits of gritty people—what the latest research reveals • The three kinds of “false grit” and how to recognize them in yourself • The courage to fail—tools for turning your setbacks into your greatest teachers • Daring to dream big—guidance for building your capacity to take risks and aim higher • No one succeeds alone—tips for gathering your support team and inspiring others • The role of self-compassion, gratitude, and spirituality in building grit “I’ve come to believe that gritty behavior is a positive force that does more than help us rise to our own challenges,” writes Caroline Miller. “When we embody the best qualities of grit, we become a role model for others who want to become better people, and help them awaken greater possibilities for themselves.” Whether you’re seeking to grow beyond your limits at work, at home, on the sporting field, or in any leadership role, Getting Grit is a powerful resource to help you bring out the qualities that will help you succeed and thrive.

Getting Grit

Caroline Miller
Getting Grit Book PDF

Author : Caroline Miller
Publisher : Sounds True
Page : 0 pages
File Size : 53,7 Mb
Release : 2017-06-01
Category : Psychology
ISBN : 9781622039210

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Getting Grit by Caroline Miller Pdf

Grow Your Grit—How You Can Develop the Critical Ingredient for Success Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality? “This book is designed to help you screen out the spam of life and cultivate authentic grit in every setting,” writes Caroline Miller. With Getting Grit, this bestselling author brings you an information-rich and practical guide for developing the qualities needed to persevere over obstacles—not just toughness and passion, but also humility, patience, and kindness. Join her as she shares research-based insights and practices on: • Learning grit—how you can enhance your willpower and rewire your brain for resilience • The key traits of gritty people—what the latest research reveals • The three kinds of “false grit” and how to recognize them in yourself • The courage to fail—tools for turning your setbacks into your greatest teachers • Daring to dream big—guidance for building your capacity to take risks and aim higher • No one succeeds alone—tips for gathering your support team and inspiring others • The role of self-compassion, gratitude, and spirituality in building grit “I’ve come to believe that gritty behavior is a positive force that does more than help us rise to our own challenges,” writes Caroline Miller. “When we embody the best qualities of grit, we become a role model for others who want to become better people, and help them awaken greater possibilities for themselves.” Whether you’re seeking to grow beyond your limits at work, at home, on the sporting field, or in any leadership role, Getting Grit is a powerful resource to help you bring out the qualities that will help you succeed and thrive.

Grit

Angela Duckworth
Grit Book PDF

Author : Angela Duckworth
Publisher : Simon and Schuster
Page : 350 pages
File Size : 53,8 Mb
Release : 2016-05-03
Category : Self-Help
ISBN : 9781501111129

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Grit by Angela Duckworth Pdf

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Get That Grit

Marissa Tawney Thaler
Get That Grit Book PDF

Author : Marissa Tawney Thaler
Publisher : Unknown
Page : 32 pages
File Size : 45,7 Mb
Release : 2019-01-03
Category : Electronic
ISBN : 1790118255

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Get That Grit by Marissa Tawney Thaler Pdf

We have all wanted to quit. Whether the source of our anxiety is a big plate of broccoli or an impossibly long book, the idea of giving up is nothing new. But, while we giggle at the goofy pictures, and shout the tagline together, we can learn an important truth about how our brain works. And, as we watch new friends learn how to push through familiar difficulties, we find that struggling is natural, no problem defines us, and our success starts with a decision.

Fostering Grit

Thomas R. Hoerr
Fostering Grit Book PDF

Author : Thomas R. Hoerr
Publisher : ASCD
Page : 53 pages
File Size : 52,6 Mb
Release : 2013-08-15
Category : Education
ISBN : 9781416617075

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Fostering Grit by Thomas R. Hoerr Pdf

For too long, educators have focused only on getting students ready for the next test, for the next grade, for graduation, or maybe for college. Students must be prepared to succeed in school, and they must know how to read, write, and calculate. But that’s only the beginning. Our job—whether we teach kindergarten, 5th grade, or high school or we lead a school or district—is to prepare students for success in the real world. To do so, we must also teach grit. Grit is a combination of tenacity and perseverance—a willingness to take risks even if it means sometimes failing and starting again. Knowing how to respond to frustration and failure is essential whether a student struggles or excels. Veteran school leader and popular Educational Leadership columnist Thomas R. Hoerr shows what teaching for grit looks like and provides a sample lesson plan and self-assessments, along with a six-step process applicable across grade levels and content areas to help students build skills they need to succeed in school and in life.

Grit to Great

Linda Kaplan Thaler,Robin Koval
Grit to Great Book PDF

Author : Linda Kaplan Thaler,Robin Koval
Publisher : Currency
Page : 162 pages
File Size : 44,6 Mb
Release : 2015-09-08
Category : Business & Economics
ISBN : 9780804139120

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Grit to Great by Linda Kaplan Thaler,Robin Koval Pdf

It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.

Conscious Grit

Gail Eaton-Briggs
Conscious Grit Book PDF

Author : Gail Eaton-Briggs
Publisher : Unknown
Page : 262 pages
File Size : 53,7 Mb
Release : 2021-03
Category : Electronic
ISBN : 0645115703

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Conscious Grit by Gail Eaton-Briggs Pdf

Do you feel stuck in some part of your life? Are you trying hard but can't get to where you want to be? You need to find your zone of conscious grit. You make changes happen, and you take control, when you discover and use your powerful conscious grit. This book will help you get into that zone and give you the tools you need to make the changes that you want. I know it works - I was stuck and now I'm not! 'Gail's honest, heart-wrenching story connects as she holds your hand and helps guide you from feeling helpless to feeling empowered and in control.' - Nicole Nighthawk, Singer-Songwriter, Presenter, Photographer, Designer 'Gail provides a gritty but accessible takeaway model for the reader.' - John Mitchell, Consultant on staff skills and innovation 'This book ... has made me see that being stuck in your ways is so detrimental to growth and that if you don't try you'll never know.' - Rebecca Hesman, Teacher

Spartan Up!

Joe De Sena,Jeff O'Connell
Spartan Up Book PDF

Author : Joe De Sena,Jeff O'Connell
Publisher : Houghton Mifflin Harcourt
Page : 223 pages
File Size : 42,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9780544286177

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Spartan Up! by Joe De Sena,Jeff O'Connell Pdf

A life strategy guide by the creator of the Spartan Race explains how the principles that bring about success in an extreme sports environment can help anyone achieve his or her full potential in life, business, and relationships.

I Got This

Aniela & Jerzy Gregorek
I Got This Book PDF

Author : Aniela & Jerzy Gregorek
Publisher : The Happy Body Press
Page : 236 pages
File Size : 44,5 Mb
Release : 2024-05-04
Category : Self-Help
ISBN : 9780996243964

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I Got This by Aniela & Jerzy Gregorek Pdf

The Happy Body Program has been tremendously successful, giving thousands of clients the tools to be strong, fit and energetic at any age. Yet it asks people to change, and true change takes grit. It takes a constant, ever-renewing commitment and motivation to make the difficult choice that leads to success. Most programs ignore the fact that we are emotional beings—the irrational side of the brain exerts a strong influence on what we do. While The Happy Body Program equips you with everything you need to know to succeed, it does not acknowledge the gaps where you know the right thing to do but still don’t do it. The right words at the right time, spoken for the right person, can do magic. This vulnerability is what I Got This addresses, providing a rich array of stories, lectures and poems to cultivate the readiness that sparks spontaneous transformation. This is the book that supports you when your willpower is low, inspiring you to never give up, to keep going for another day. And another. And another. Until you become a source of inspiration yourself.

Creating Your Best Life

Michael B. Frisch,Caroline Adams Miller
Creating Your Best Life Book PDF

Author : Michael B. Frisch,Caroline Adams Miller
Publisher : Union Square + ORM
Page : 378 pages
File Size : 53,6 Mb
Release : 2021-08-03
Category : Self-Help
ISBN : 9781454943020

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Creating Your Best Life by Michael B. Frisch,Caroline Adams Miller Pdf

“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

Grace and Grit

Ken Wilber
Grace and Grit Book PDF

Author : Ken Wilber
Publisher : Shambhala Publications
Page : 434 pages
File Size : 51,6 Mb
Release : 2001-02-06
Category : Health & Fitness
ISBN : 9780834822320

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Grace and Grit by Ken Wilber Pdf

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Grit

Angela Duckworth
Grit Book PDF

Author : Angela Duckworth
Publisher : Simon & Schuster/Paula Wiseman Books
Page : 0 pages
File Size : 51,8 Mb
Release : 2020-04-07
Category : Juvenile Nonfiction
ISBN : 1534452737

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Grit by Angela Duckworth Pdf

“A useful guide for parents or teachers looking for confirmation that passion and persistence matter, and for inspiring models of how to cultivate these important qualities.” —The Washington Post In this young readers edition of the instant New York Times bestseller Grit, MacArthur Genius Award–winning professor Angela Duckworth offers insights into who succeeds in life and why the secret to achievement a special blend of passion and persistence she calls “grit.” The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit: Passion, Perseverance, and the Science of Success Duckworth shows young people how they can achieve remarkable things not just by relying on natural talent but by practicing a unique form of focused persistence. She also teaches them how to be better at pursuing the small goals that will bring joy into their everyday life. Drawing on her powerful personal story, Duckworth describes how a youth spent smashing through every academic barrier resulted in the hypothesis that the real predictor of success may not be inborn “talent” but a special blend of resilience and single-mindedness. Through her descriptions of field research at venues as various as the National Spelling Bee (where students who score highest on the “Grit Scale” land in the final rounds) to work with Pete Carroll coach of the Seattle Seahawks, who was building the grittiest culture in the NFL, Duckworth shows how “grit” works in the real world. She also passes along insights gleaned from interviews with dozens of high achievers including the New York Times Crossword Editor, the Dean of Admissions at Harvard, and more.

Grit & Grace

Tim McGraw
Grit Grace Book PDF

Author : Tim McGraw
Publisher : HarperCollins
Page : 477 pages
File Size : 47,7 Mb
Release : 2019-11-05
Category : Health & Fitness
ISBN : 9780062915948

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Grit & Grace by Tim McGraw Pdf

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

Get GRIT

Michele Lund
Get GRIT Book PDF

Author : Michele Lund
Publisher : Unknown
Page : 156 pages
File Size : 51,6 Mb
Release : 2019-03-02
Category : Juvenile Nonfiction
ISBN : 0648205592

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Get GRIT by Michele Lund Pdf

A self-guided journal empowering children to develop a growth mindset, to enjoy healthy and positive relationships, to be resilient, persistent, to tackle life's challenges with grit and to reach their true potential.

Between Grit and Grace

Sasha K. Shillcutt
Between Grit and Grace Book PDF

Author : Sasha K. Shillcutt
Publisher : Simon and Schuster
Page : 240 pages
File Size : 55,5 Mb
Release : 2020-02-25
Category : Self-Help
ISBN : 9780757323478

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Between Grit and Grace by Sasha K. Shillcutt Pdf

This book shows readers how to fuel strengths, how to be fierce and feminine leaders, and how to nurture their authentic selves. Women need to know it's okay to be kind and assertive. Between Grit and Grace will show you that success comes when you are comfortable living in the space between grit and grace -- grit meaning being resilient and taking charge of your life (socially-acceptable masculine attributes), and grace meaning showing others mercy (socially-acceptable feminine trait). The author explains how to give yourself permission to disappoint nice people (and know that you are still a nice person anyway). You'll learn how to stop apologizing for showing your strength and grit, and embrace your grace, too. This is where personal peace lives. Now, the author wants to help other women be brave enough to do the same. Her passion is empowering and encouraging women to be brave enough in their professional and personal lives. She believes women cannot be too brave, too kind, too strong, too smart, too funny, too beautiful, or too authentic. Using real-life stories -- ranging from women in law and medicine to women in education -- the book explains how women can be feminine and formidable. Leadership and lipstick are not mutually exclusive. You'll realize you can be bossy and caring, fearless and vulnerable, relentless and forgiving, smart and humble; and make it to the top. Across the space of ten chapters, you'll learn how to navigate the forces that have shaped the modern workplace while doing so with grit and grace. When a woman lives authentically, she succeeds.