Getting Older Staying Young

Author : Eric Neilson
Publisher : Austin Macauley
Page : 0 pages
File Size : 43,7 Mb
Release : 2017-08
Category : Self-Help
ISBN : 1786934388

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Getting Older, Staying Young by Eric Neilson Pdf

Your old age should be a new age. Make the most of your tomorrows by making the most of today. You're over the hill - past it. If you are not past it, you're rapidly approaching whatever the ""it"" is. The idea of this book is to shuffle the ""it"" a little bit further into the future, to prolong the vigour and energy you may already possess. Getting Older, Staying Young is an in-depth exploration of an everyday man's journey into his golden years. He examines the elements of which he has control: diet, exercise, hygiene and mental activity, and sets himself on a new path of self-improvement. Inspiring and insightful, Neilson's suggestions act as a blueprint for both men and women who are seeking what to do with themselves - and their time - when they reach retirement.

Author : Alice Faye,Richard Kleiner
Publisher : Dutton Adult
Page : 282 pages
File Size : 52,5 Mb
Release : 1990
Category : Health & Fitness
ISBN : 0525248560

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Growing Older, Staying Young by Alice Faye,Richard Kleiner Pdf

Author : Smith Frances Smith
Publisher : Edinburgh University Press
Page : 368 pages
File Size : 54,5 Mb
Release : 2016-02-19
Category : Performing Arts
ISBN : 9781474404631

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ReFocus: The Films of Amy Heckerling by Smith Frances Smith Pdf

Refocus: The Films of Amy Heckerling is the first book-length study of the work of Amy Heckerling, the phenomenally popular director and screenwriter of Clueless and Fast Times at Ridgemont High. As such, the book constitutes a significant intervention in Film Studies, prompting a reconsideration of the importance of Heckerling both in the development of Teen cinema, and as a figure in Hollywood comedy. As part of the Refocus series, the volume brings together outstanding original essays examining Heckerling's work from a variety of perspectives, including film, television and cultural studies and is destined to be used widely in undergraduate teaching.

Author : D. D. Stonecypher
Publisher : R.S. Means Company
Page : 352 pages
File Size : 46,8 Mb
Release : 1980-05-01
Category : Geriatrics
ISBN : 0393009718

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Getting Older and Staying Young by D. D. Stonecypher Pdf

Author : Steven Petrow
Publisher : Citadel Press
Page : 274 pages
File Size : 45,5 Mb
Release : 2021-06-29
Category : Self-Help
ISBN : 9780806541020

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Stupid Things I Won't Do When I Get Old by Steven Petrow Pdf

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.

Author : Ruthe White
Publisher : Xulon Press
Page : 212 pages
File Size : 44,8 Mb
Release : 2024-05-17
Category : Electronic
ISBN : 9781612152370

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How to Stay Young When Your Friends Are Getting Older by Ruthe White Pdf

Author : Mary A. Hecht
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 53,7 Mb
Release : 2013-09-27
Category : Aging
ISBN : 1490565108

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250 Tips for Staying Young by Mary A. Hecht Pdf

This book is the perfect cure for feeling old. It offers a fresh take on aging with a lot of practical advice. There are suggestions and solutions to avoid behaviors that may make you appear older than your chronological age. Written by a highly qualified adviser in a common-sense style, this book is a resource and a must-read for anyone with an aging partner or relative. Most middle-aged peple hate getting older. This book makes suggestions for meeting the challenges of aging. Part I draws attention to negative habits and behaviors that may develop as one ages. Each chapter contains suggestions on making positive changes. Part II raises more serious concerns and gives examples of how getting older may bring freedom from certain preoccupations. At minimum, this book provides ideas to consider whether you are a boomer or a pre-boomer. And if you are a youthful fifty-plus-year-old, you may want to read this book for more insight into the behavior of your older partner, parent or relative.

Author : Bobby Dostie
Publisher : Unknown
Page : 138 pages
File Size : 44,7 Mb
Release : 2021-05-13
Category : Electronic
ISBN : 9798503777475

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Challenges of Aging: Stay Young As You Get Older by Bobby Dostie Pdf

Aging is a journey inevitable for everyone. However, a positive outlook on the aging process focuses your mindset on happiness and satisfaction despite the negative challenges society places on growing old. Positive aging is holistic, meaning your physical, mental and spiritual wellness plays a crucial part in aging well. you'll learn how to embrace this chapter of your life as a new beginning that can open up a world filled with joy and happiness. This book shares personal experience of getting older, staying positive, and preparing for the challenges ahead and helps you know secret of staying young when growing older You will find: * secrets for staying young and healthy, * advice on using makeup and clothing to look younger and feel better * why you're never too old for sex * ideas for staying connected in a changing world, * tips for maintaining a positive outlook as you age

Author : Joyce Meyer
Publisher : Hachette UK
Page : 150 pages
File Size : 54,7 Mb
Release : 2021-04-01
Category : Religion
ISBN : 9781529375244

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How to Age Without Getting Old by Joyce Meyer Pdf

Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life and learn to live into it fully with grace and help from bestselling author Joyce Meyer. As your body and mind change, Joyce shows that we can live abundantly and dynamically by delighting in the journey that God has given to us. When you cast your cares aside and delight in the season you are in, there is a distinct and meaningful purpose to uncover. How to Age Without Getting Old equips us to become wise enough to embrace God's changing grace and the evolution of our calling to the next season of life.

Author : Dinesh Sahay
Publisher : Booksclinic Publishing
Page : 65 pages
File Size : 46,9 Mb
Release : 2019-10-30
Category : Electronic
ISBN : 9789388797955

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Art of Staying Young While Growing Old by Dinesh Sahay Pdf

When people grow old, they have to face many problems in life especially when they retire from service or business. How can they triumph over the day-to-day problems of old age? That’s what this book deals with ,and may be an eye-opener for many such people, inspiring them to make a 360-degree change in their lives. The book also deals with longevity of life. If proper care is taken right from young age regarding the health, thinking, environment and happiness index, then it will be easy to increase the longevity of life subject to precautions. Young people can begin and take charge of their lives by going through proper care of their body and mind which will surely benefit them in old age. They can take precautions right from the beginning and lead a peaceful, happy healthy and long life. The book deals with more of Do’s rather than Don’ts. With best wishes to the readers.

Author : Miczak,Marie Miczak
Publisher : Lotus Press
Page : 154 pages
File Size : 47,6 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0910261334

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The Secret of Staying Young by Miczak,Marie Miczak Pdf

The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.

Author : Tom Monte
Publisher : Rodale Books
Page : 360 pages
File Size : 46,6 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0875962092

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Staying Young by Tom Monte Pdf

Based on scientific research and insights from top physicians, psychologists and other specialists, Staying Young offers hundreds of tips to halt much of the deterioration in mind, body, and appearance, no matter what the reader's age.

Author : Gayle Olinekova
Publisher : Unknown
Page : 351 pages
File Size : 54,9 Mb
Release : 1997-12-01
Category : Health & Fitness
ISBN : 1560251239

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Power Aging by Gayle Olinekova Pdf

Discusses health, attitude, and aging, including such topics as nutrition, mental health, sleep, health care choices, memory loss, exercise, and loneliness

Author : Sharon J. Scott
Publisher : eBookIt.com
Page : 42 pages
File Size : 46,8 Mb
Release : 2014-01-31
Category : Health & Fitness
ISBN : 9781456621230

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How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets by Sharon J. Scott Pdf

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

Author : Sharon J. Scott
Publisher : Lulu.com
Page : 70 pages
File Size : 42,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781304838162

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How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets by Sharon J. Scott Pdf

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.