Going Green Before You Conceive

Going Green Before You Conceive Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Going Green Before You Conceive book. This book definitely worth reading, it is an incredibly well-written.

Going Green Before You Conceive

Wendie Aston
Going Green Before You Conceive Book PDF

Author : Wendie Aston
Publisher : Balboa Press
Page : 202 pages
File Size : 40,7 Mb
Release : 2016-09-27
Category : Health & Fitness
ISBN : 9781504348980

Get Book

Going Green Before You Conceive by Wendie Aston Pdf

I have long advocated the notion that the time to start eating well for a healthy baby is several years before your child is born! Going Green Before You Conceive will show you exactly how to do this well! Christiane Northrup, M.D. ob/gyn physician and author of the New York Times bestsellers: Womens Bodies, Womens Wisdom and The Wisdom of Menopause Choosing to GO GREEN and limit toxins in your daily life will improve fertility and the overall health of you and your family. It takes approximately 72 days for sperm and 3 months for eggs to mature. Create the healthiest sperm and eggs possible for conception by the choices you make in diet, beauty and cleaning products, home furnishings and by limiting your daily exposure to environmental toxins. Learn what to avoid to protect your health and even uncover conditions your doctor may miss! Going Green Before You Conceive is a guide for you and your partner on how to begin living a healthy, toxin free, GREEN lifestyle at any stage of your journey to conception, through pregnancy and into parenthood. Learn the tools you need to DETOX your body, home, and lifestyle. Also learn: Timing for Conception, How to try for a Boy or Girl, Fertility Massage, Yoga, Acupuncture, Reiki, Feng Shui and how to Remove Stress from your life so that you can help make your body ready to grow another life and greatly improve your health. Included are fertility boosting recipes and foods for maximum health. Bonus info: How to have a Natural Birth, Essential Oils, Perineal Massage, How to prepare a GREEN Non-Toxic Nursery with the safest products and restore health after birth to promote Breastfeeding! Give your baby and family the healthiest start possible by GOING GREEN!

Going Green Before You Conceive

Wendie Aston
Going Green Before You Conceive Book PDF

Author : Wendie Aston
Publisher : Unknown
Page : 290 pages
File Size : 50,8 Mb
Release : 2014-10-09
Category : Electronic
ISBN : 099087530X

Get Book

Going Green Before You Conceive by Wendie Aston Pdf

Have you dreamed of becoming a parent? Did you ever realize what you come in contact with on a daily basis from foods to environmental toxins can affect your ability to conceive? Did you know it takes about 3 months for eggs to mature before ovulation and approximately 72 days for sperm to mature? Learn how to create the healthiest sperm and eggs possible for conception by choices you make in diet, beauty products, cleaning products, everyday home interiors and environmental exposures. Learn what to avoid to protect your health and even uncover conditions your doctor may miss! This book will guide you and your partner how to begin living a healthy, toxin free, GREEN life before you start trying to conceive. You will be given the tools you need to detox your body, home, and lifestyle in order to produce the healthiest eggs and sperm possible and make way for a healthy baby. Learn: Timing for Conception, How to Try for a Boy or Girl, Fertility Massage, Yoga, Acupuncture, Reiki, Essential Oils, Feng Shui and how Removing Stress from your life can help make your body ready to grow another life. Bonus info: How to Have a Natural Birth, Perineal Massage, and How to prepare a GREEN nursery! Going Green Before You Conceive you can give your baby and family the healthiest start possible!

The Everything Getting Pregnant Book

Robin Elise Weiss
The Everything Getting Pregnant Book Book PDF

Author : Robin Elise Weiss
Publisher : Simon and Schuster
Page : 304 pages
File Size : 40,8 Mb
Release : 2004-03-08
Category : Health & Fitness
ISBN : 9781440522796

Get Book

The Everything Getting Pregnant Book by Robin Elise Weiss Pdf

For many couples, getting pregnant can be a harrowing and emotionally draining experience. In fact, one in every six couples of childbearing age has a problem conceiving. The Everything Getting Pregnant Book is a one-of-a-kind fertility book that outlines the steps to follow when planning for a pregnancy, such as discontinuing birth control methods, exercising, and eating well. This exhaustively researched guide also provides explanations of a wide-range of fertility treatments available today, what they entail, and their success rates - allowing parents to choose their treatment wisely. The Everything Getting Pregnant Book helps readers understand: Assisted Reproductive Technology Fertility surgery Low-tech fertility aids Male and female factor infertility Medication therapy Menstrual cycle basics Whether couples are thinking about pregnancy and want to plan ahead or are already trying and have not yet met with success, The Everything Getting Pregnant Book will have them getting up for 3 A.M. feedings in no time.

How to Conceive Naturally

Christa Orecchio,Willow Buckley
How to Conceive Naturally Book PDF

Author : Christa Orecchio,Willow Buckley
Publisher : Balance
Page : 533 pages
File Size : 41,7 Mb
Release : 2015-10-20
Category : Health & Fitness
ISBN : 9781455534210

Get Book

How to Conceive Naturally by Christa Orecchio,Willow Buckley Pdf

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

The Trying Game

Amy Klein
The Trying Game Book PDF

Author : Amy Klein
Publisher : Ballantine Books
Page : 434 pages
File Size : 47,5 Mb
Release : 2020-04-07
Category : Health & Fitness
ISBN : 9781984819154

Get Book

The Trying Game by Amy Klein Pdf

From the author of “Fertility Diary” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. “A compassionate, often funny, well-researched, and ultimately empowering guide.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. After nine rounds of IVF, four miscarriages, three acupuncturists, two rabbis, and one reproductive immunologist, she finally became a mother. And she wrote about it all for the New York Times Motherlode blog in her “Fertility Diary” column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant. With advice from medical experts as well as real women, she outlines your options every step of the way, from questions you should ask to advice on getting your mother-in-law to mind her own beeswax. In this comprehensive road map to infertility, you’ll find topics such as: • whether to freeze your eggs • finding (and affording) a clinic • what to expect during your first IVF cycle • baby envy—aka it’s okay to skip your friend’s shower • whether the alternative route—acupuncture, herbs, supplements—is for you • helpful tips, charts, and more! Empowering, compassionate, and down-to-earth, The Trying Game will show you what to expect when you’re not expecting with heart and humanity when you need it the most.

It Starts with the Egg

Rebecca Fett
It Starts with the Egg Book PDF

Author : Rebecca Fett
Publisher : Unknown
Page : 326 pages
File Size : 47,8 Mb
Release : 2019-02-28
Category : Health & Fitness
ISBN : 0999676180

Get Book

It Starts with the Egg by Rebecca Fett Pdf

A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

Green Fertility

Niels H. Lauersen,Colette Bouchez,MD Phd Lauersen, Niels H.
Green Fertility Book PDF

Author : Niels H. Lauersen,Colette Bouchez,MD Phd Lauersen, Niels H.
Publisher : Ivy League Pub.
Page : 504 pages
File Size : 53,5 Mb
Release : 2010-10
Category : Health & Fitness
ISBN : 0615393519

Get Book

Green Fertility by Niels H. Lauersen,Colette Bouchez,MD Phd Lauersen, Niels H. Pdf

A natural proven self help plan for getting pregnant fast, featuring the latest medical research on how to naturally optimize your fertility, re-balance your hormones, ensure a healthy pregnancy, improve endometriosis & PCOS, and increase your overall health. A complete self-help guide which also includes the latest information on the new Natural Cycle Green IVF and other natural medical treatments for getting pregnant. Written by the authors of the international best selling Getting Pregnant: What You Need To Know Now.

The Inadequate Conception

Lori Green LeRoy
The Inadequate Conception Book PDF

Author : Lori Green LeRoy
Publisher : Author House
Page : 146 pages
File Size : 43,6 Mb
Release : 2010-12-15
Category : Humor
ISBN : 9781452080789

Get Book

The Inadequate Conception by Lori Green LeRoy Pdf

I am the no prego pro, infertility warrior,bunless oven,cant-make-a-baby veteran. It has taken six years and tens of thousands of dollars to achieve this distinction, and more specifically, 1,611 prenatal vitamins, 78 fertility drug injections, 55 ovulation detection tests, 40 blood draws, 33 ultrasounds, 16 pregnancy tests, and 11 embryos to confirm it. Still, throughout this not-so-fun numbers game (I always thought that procreating was supposed to be much, much more enjoyable), I have tried very hard to look at the lighter side of our struggles to conceive: Betting to see whose sperm count is higher and performing a strip tease in a hospital room are not things that I ever thought Id be part of, yet here I am, willing to disclose the details of some very intimate incidents. Whether a couple needs two tries to get pregnant or two hundred, most can relate to calculating menstrual cycles and trying to decipher ovulation test sticks. And there can be plenty of funny incidents and awkward and absurd moments along the way, whether trying to get sperm to meet egg involves candlelight and Barry White or Petri dishes and blastocytes. The Inadequate Conception tells the authors and others real-life stories of trying to find two blue lines on a pregnancy test.

Yes, You Can Get Pregnant

Aimee E. Raupp
Yes You Can Get Pregnant Book PDF

Author : Aimee E. Raupp
Publisher : Demos Medical Publishing
Page : 247 pages
File Size : 52,7 Mb
Release : 2014-05-22
Category : Health & Fitness
ISBN : 9781936303694

Get Book

Yes, You Can Get Pregnant by Aimee E. Raupp Pdf

This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

Be Fruitful

Victoria Maizes, MD
Be Fruitful Book PDF

Author : Victoria Maizes, MD
Publisher : Simon and Schuster
Page : 280 pages
File Size : 49,9 Mb
Release : 2013-02-05
Category : Health & Fitness
ISBN : 9781451645477

Get Book

Be Fruitful by Victoria Maizes, MD Pdf

Presents a mind-body approach to successfully becoming pregnant, offering dietary supplements and exercises that increase fertility as well as a discussion of potential roadblocks and how to eliminate them.

Before You Conceive

John R. Sussman,B. Blake Levitt
Before You Conceive Book PDF

Author : John R. Sussman,B. Blake Levitt
Publisher : Bantam
Page : 465 pages
File Size : 45,8 Mb
Release : 2009-07-22
Category : Health & Fitness
ISBN : 9780307417800

Get Book

Before You Conceive by John R. Sussman,B. Blake Levitt Pdf

“This is an outstanding book for anyone thinking of having a baby.”—Lee Salk, Ph. D., author of The Complete Dr. Salk: An A-to-Z Guide to Raising Your Child A classic in the field of preventive medicine, here is an authoritative and comprehensive guide to reducing the risks to your baby before you get pregnant. Written by a pioneer in pregnancy medicine and a New York Times feature writer, Before You Conceive is aimed at parents and includes: • A prepregnancy guide to nutrition: what you should eat—what to avoid • Safe and easy-to-follow exercise guidelines before and during pregnancy • What you should know about over-the-counter and prescription drugs • The importance of your family medical history • Advice on fertility enhancement • How toxins and unsuspected hazards in the workplace and in homes may affect your pregnancy • Immunizations that may help prevent birth defects • Reducing the effects of preexisting medical disorders on your pregnancy • PLUS, information on irregular menstruation, reversing tubal ligation and vasectomy, smoking and passive smoking, alcohol and drugs, your biological clock, and much more! “Prepregnancy planning is an idea whose time has come. This book is a ‘should read’ for those women and couples thinking about pregnancy who want to prevent problems and paln for an optimal result.”—Timothy R. B. Johnson, M. D., Director of the Division of Maternal-Fetal Medicine, Johns Hopkins University School of Medicine

Before Your Pregnancy

Amy Ogle,Lisa Mazzullo
Before Your Pregnancy Book PDF

Author : Amy Ogle,Lisa Mazzullo
Publisher : Ballantine Books
Page : 610 pages
File Size : 51,9 Mb
Release : 2011-05-24
Category : Health & Fitness
ISBN : 9780345518422

Get Book

Before Your Pregnancy by Amy Ogle,Lisa Mazzullo Pdf

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

Lisa Hendrickson-Jack
The Fifth Vital Sign Master Your Cycles Optimize Your Fertility Book PDF

Author : Lisa Hendrickson-Jack
Publisher : Fertility Friday Publishing Inc.
Page : 344 pages
File Size : 55,5 Mb
Release : 2019-01-21
Category : Health & Fitness
ISBN : 9781999428013

Get Book

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility by Lisa Hendrickson-Jack Pdf

MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

Body Belief

Aimee E. Raupp
Body Belief Book PDF

Author : Aimee E. Raupp
Publisher : Hay House
Page : 249 pages
File Size : 54,7 Mb
Release : 2018
Category : Health & Fitness
ISBN : 9781401954888

Get Book

Body Belief by Aimee E. Raupp Pdf

"Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--

The Impatient Woman's Guide to Getting Pregnant

Jean M. Twenge
The Impatient Woman s Guide to Getting Pregnant Book PDF

Author : Jean M. Twenge
Publisher : Simon and Schuster
Page : 272 pages
File Size : 51,9 Mb
Release : 2012-04-17
Category : Health & Fitness
ISBN : 9781451620719

Get Book

The Impatient Woman's Guide to Getting Pregnant by Jean M. Twenge Pdf

Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.