Author : Anonim
Publisher : Unknown
Page : 52 pages
File Size : 43,5 Mb
Release : 2021
Category : Smoking cessation
ISBN : 0660370913
On the Road to Quitting
Anonim
Going Smoke Free
Going Smoke Free Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Going Smoke Free book. This book definitely worth reading, it is an incredibly well-written.
Going Smoke-free
Royal College of Physicians of London. Tobacco Advisory Group
Author : Royal College of Physicians of London. Tobacco Advisory Group
Publisher : Royal College of Physicians
Page : 210 pages
File Size : 50,6 Mb
Release : 2005
Category : Great Britain
ISBN : 9781860162466
Going Smoke-free by Royal College of Physicians of London. Tobacco Advisory Group Pdf
Smoke-Free in 30 Days
Daniel F. Seidman
Author : Daniel F. Seidman
Publisher : Simon and Schuster
Page : 240 pages
File Size : 46,6 Mb
Release : 2009-12-29
Category : Self-Help
ISBN : 1439123551
Smoke-Free in 30 Days by Daniel F. Seidman Pdf
I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Save Lives, Save Money
Anonim
Author : Anonim
Publisher : Unknown
Page : 14 pages
File Size : 46,7 Mb
Release : 2006
Category : Electronic government information
ISBN : IND:30000087157503
Save Lives, Save Money by Anonim Pdf
Secondhand Smoke Exposure and Cardiovascular Effects
Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Secondhand Smoke Exposure and Acute Coronary Events
Author : Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Secondhand Smoke Exposure and Acute Coronary Events
Publisher : National Academies Press
Page : 240 pages
File Size : 46,7 Mb
Release : 2010-02-21
Category : Medical
ISBN : 9780309138390
Secondhand Smoke Exposure and Cardiovascular Effects by Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Secondhand Smoke Exposure and Acute Coronary Events Pdf
Data suggest that exposure to secondhand smoke can result in heart disease in nonsmoking adults. Recently, progress has been made in reducing involuntary exposure to secondhand smoke through legislation banning smoking in workplaces, restaurants, and other public places. The effect of legislation to ban smoking and its effects on the cardiovascular health of nonsmoking adults, however, remains a question. Secondhand Smoke Exposure and Cardiovascular Effects reviews available scientific literature to assess the relationship between secondhand smoke exposure and acute coronary events. The authors, experts in secondhand smoke exposure and toxicology, clinical cardiology, epidemiology, and statistics, find that there is about a 25 to 30 percent increase in the risk of coronary heart disease from exposure to secondhand smoke. Their findings agree with the 2006 Surgeon General's Report conclusion that there are increased risks of coronary heart disease morbidity and mortality among men and women exposed to secondhand smoke. However, the authors note that the evidence for determining the magnitude of the relationship between chronic secondhand smoke exposure and coronary heart disease is not very strong. Public health professionals will rely upon Secondhand Smoke Exposure and Cardiovascular Effects for its survey of critical epidemiological studies on the effects of smoking bans and evidence of links between secondhand smoke exposure and cardiovascular events, as well as its findings and recommendations.
How Tobacco Smoke Causes Disease
Anonim
Author : Anonim
Publisher : Unknown
Page : 728 pages
File Size : 55,5 Mb
Release : 2010
Category : Government publications
ISBN : UCSD:31822037817723
How Tobacco Smoke Causes Disease by Anonim Pdf
This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Smokefree--How to Stop Smoking in Nine Easy Steps
Harold H. Dawley
Author : Harold H. Dawley
Publisher : Wellness Institute, Inc.
Page : 138 pages
File Size : 46,8 Mb
Release : 1987-02
Category : Self-Help
ISBN : 0961720204
Smokefree--How to Stop Smoking in Nine Easy Steps by Harold H. Dawley Pdf
Save Lives, Save Money
Anonim
Author : Anonim
Publisher : Unknown
Page : 16 pages
File Size : 55,9 Mb
Release : 2006
Category : Electronic government information
ISBN : PURD:32754078110735
Save Lives, Save Money by Anonim Pdf
Reducing Tobacco-Related Cancer Incidence and Mortality
Institute of Medicine,Board on Health Care Services,National Cancer Policy Forum
Author : Institute of Medicine,Board on Health Care Services,National Cancer Policy Forum
Publisher : National Academies Press
Page : 131 pages
File Size : 42,5 Mb
Release : 2013-04-16
Category : Medical
ISBN : 9780309264044
Reducing Tobacco-Related Cancer Incidence and Mortality by Institute of Medicine,Board on Health Care Services,National Cancer Policy Forum Pdf
Tobacco use is the leading cause of preventable death in United States, causing more than 440,000 deaths annually and resulting in $193 billion in health-related economic losses each year-$96 billion in direct medical costs and $97 billion in lost productivity. Since the first U.S. Surgeon General's report on smoking in 1964, more than 29 Surgeon General's reports, drawing on data from thousands of studies, have documented the overwhelming and conclusive biologic, epidemiologic, behavioral, and pharmacologic evidence that tobacco use is deadly. This evidence base links tobacco use to the development of multiple types of cancer and other life-threatening conditions, including cardiovascular and respiratory diseases. Smoking accounts for at least 30 percent of all cancer deaths, and 80 percent of lung cancer deaths. Despite the widespread agreement on the dangers of tobacco use and considerable success in reducing tobacco use prevalence from over 40 percent at the time of the 1964 Surgeon General's report to less than 20 percent today, recent progress in reducing tobacco use has slowed. An estimated 18.9 percent of U.S. adults smoke cigarettes, nearly one in four high school seniors smoke, and 13 percent of high school males use smokeless tobacco products. In recognition that progress in combating cancer will not be fully achieved without addressing the tobacco problem, the National Cancer Policy Forum of the Institute of Medicine (IOM) convened a public workshop, Reducing Tobacco-Related Cancer Incidence and Mortality, June 11-12, 2012 in Washington, DC. In opening remarks to the workshop participants, planning committee chair Roy Herbst, professor of medicine and of pharmacology and chief of medical oncology at Yale Cancer Center and Smilow Cancer Hospital, described the goals of the workshop, which were to examine the current obstacles to tobacco control and to discuss potential policy, outreach, and treatment strategies that could overcome these obstacles and reduce tobacco-related cancer incidence and mortality. Experts explored a number of topics, including: the changing demographics of tobacco users and the changing patterns of tobacco product use; the influence of tobacco use on cancer incidence and cancer treatment outcomes; tobacco dependence and cessation programs; federal and state level laws and regulations to curtail tobacco use; tobacco control education, messaging, and advocacy; financial and legal challenges to tobacco control efforts; and research and infrastructure needs to support tobacco control strategies, reduce tobacco related cancer incidence, and improve cancer patient outcomes. Reducing Tobacco-Related Cancer Incidence and Mortality summarizes the workshop.
The Health Consequences of Involuntary Exposure to Tobacco Smoke
Anonim
Author : Anonim
Publisher : Unknown
Page : 736 pages
File Size : 43,8 Mb
Release : 2006
Category : Passive smoking
ISBN : PURD:32754076769391
The Health Consequences of Involuntary Exposure to Tobacco Smoke by Anonim Pdf
This Surgeon General's report returns to the topic of the health effects of involuntary exposure to tobacco smoke. The last comprehensive review of this evidence by the Department of Health and Human Services (DHHS) was in the 1986 Surgeon General's report, The Health Consequences of Involuntary Smoking, published 20 years ago this year. This new report updates the evidence of the harmful effects of involuntary exposure to tobacco smoke. This large body of research findings is captured in an accompanying dynamic database that profiles key epidemiologic findings, and allows the evidence on health effects of exposure to tobacco smoke to be synthesized and updated (following the format of the 2004 report, The Health Consequences of Smoking). The database enables users to explore the data and studies supporting the conclusions in the report. The database is available on the Web site of the Centers for Disease Control and Prevention (CDC) at http://www.cdc.gov/tobacco.
The Smoke-Free Smoke Break
Pavel Somov,Marla Somova
Author : Pavel Somov,Marla Somova
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 52,5 Mb
Release : 2011-12-01
Category : Self-Help
ISBN : 9781608820023
The Smoke-Free Smoke Break by Pavel Somov,Marla Somova Pdf
As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, and feel good. So why give them up? With The Smoke-Free Smoke Break, you don’t have to. This groundbreaking approach presents a complete plan for quitting smoking safely by helping you transform your smoke breaks into a powerful self-care routine for managing stress and cravings. The exercises and meditations in this program are designed to make it easy for you to mindfully manage stress, control cravings, and prevent relapse. Long after you’ve quit, you’ll continue to enjoy smoke-free smoke breaks to help you feel calm, relaxed, and in control throughout the day.
Towards a Healthier Workplace
Anonim
Author : Anonim
Publisher : Canadian Museum of Civilization/Musee Canadien Des Civilisations
Page : 128 pages
File Size : 45,9 Mb
Release : 2007
Category : Industrial hygiene
ISBN : UIUC:30112045247746
Towards a Healthier Workplace by Anonim Pdf
Preventing Tobacco Use Among Youth and Young Adults
United States. Public Health Service. Office of the Surgeon General
Author : United States. Public Health Service. Office of the Surgeon General
Publisher : U.S. Government Printing Office
Page : 928 pages
File Size : 54,6 Mb
Release : 2012
Category : Business & Economics
ISBN : UCBK:C095488540
Preventing Tobacco Use Among Youth and Young Adults by United States. Public Health Service. Office of the Surgeon General Pdf
This Surgeon General's report details the causes and the consequences of tobacco use among youth and young adults by focusing on the social, environmental, advertising, and marketing influences that encourage youth and young adults to initiate and sustain tobacco use. This is the first time tobacco data on young adults as a discrete population have been explored in detail. The report also highlights successful strategies to prevent young people from using tobacco
Be Smoke Free
Joseph Erban
Author : Joseph Erban
Publisher : Lulu.com
Page : 72 pages
File Size : 41,8 Mb
Release : 2011
Category : Electronic
ISBN : 9781257005444
Be Smoke Free by Joseph Erban Pdf
The Easy Way to Stop Smoking
Allen Carr
Author : Allen Carr
Publisher : Unknown
Page : 0 pages
File Size : 55,8 Mb
Release : 2004
Category : Behavior therapy
ISBN : 1402771630
The Easy Way to Stop Smoking by Allen Carr Pdf
Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.
