Guided Meditation For Anxiety And Kundalini Awakening

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Guided Meditation for Anxiety and Kundalini Awakening

Kaizen Mindfulness Meditations
Guided Meditation for Anxiety and Kundalini Awakening Book PDF

Author : Kaizen Mindfulness Meditations
Publisher : Alakai Publishing LLC
Page : 45 pages
File Size : 50,6 Mb
Release : 2020-02-06
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Guided Meditation for Anxiety and Kundalini Awakening by Kaizen Mindfulness Meditations Pdf

Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us – in its own unique way – with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you. If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles. In this meditation, you will learn about: Centering healing yourselfBreathing deeply meditativelyVisualization how to find liberation from anxiety with itHow to (re)connect with the pace of the earthThe true value of waitingHow to find calm amongst all the chaos and much more! And in book 2, Guided Meditation for Kundalini Awakening, you will discover: Centering yourself & beginning your meditationThose curious and powerful chakrasHow to diagnose chakra imbalance & align themHow to visualize kundalini awakeningWhat the kundalini really is & what it does for youHow to make the best of this meditationWhat to expect when you're awakening and much more! In order to live your best life – as the healthiest, most authentic version of yourself – the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away. With just one click and a download, you'd be surprised what can happen… So scroll up, and click.

KUNDALINI AWAKENING

Spiritual Awakening Academy
KUNDALINI AWAKENING Book PDF

Author : Spiritual Awakening Academy
Publisher : Unknown
Page : 142 pages
File Size : 45,8 Mb
Release : 2022-06-11
Category : Electronic
ISBN : 1803615486

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KUNDALINI AWAKENING by Spiritual Awakening Academy Pdf

Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered "yes" to any of these questions, you've come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better. What you will find in the book: ✅The basics and understanding of Kundalini ✅Prana and how to control it ✅Meditation Guidelines ✅How to develop your Intuition ✅Secret Meditation Techniques ✅Enhance your Mind Power ✅Astral Travel ✅How to see the Aura ✅Communication with Spiritual Guides ✅Best practices ✅Road to mastery And more... This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home. Are you ready? Get a copy today and start now!

KUNDALINI AWAKENING

Spiritual Awakening Academy
KUNDALINI AWAKENING Book PDF

Author : Spiritual Awakening Academy
Publisher : Unknown
Page : 142 pages
File Size : 54,5 Mb
Release : 2020-12-09
Category : Body, Mind & Spirit
ISBN : 1801444889

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KUNDALINI AWAKENING by Spiritual Awakening Academy Pdf

Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered "yes" to any of these questions, you've come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better. What you will find in the book: ✅The basics and understanding of Kundalini ✅Prana and how to control it ✅Meditation Guidelines ✅How to develop your Intuition ✅Secret Meditation Techniques ✅Enhance your Mind Power ✅Astral Travel ✅How to see the Aura ✅Communication with Spiritual Guides ✅Best practices ✅Road to mastery And more... This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home. Are you ready? Get a copy today and start now!

Kundalini Awakening

Spiritual Awakening Academy
Kundalini Awakening Book PDF

Author : Spiritual Awakening Academy
Publisher : Charlie Creative Lab
Page : 142 pages
File Size : 53,5 Mb
Release : 2020-10-15
Category : Electronic
ISBN : 1801126860

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Kundalini Awakening by Spiritual Awakening Academy Pdf

⭐Can you imagine what it would be like to live a life of spiritual enlightenment? ⭐ Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered "yes" to any of these questions, you've come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better. What you will find in the book: ✅The basics and understanding of Kundalini ✅Prana and how to control it ✅Meditation Guidelines ✅How to develop your Intuition ✅Secret Meditation Techniques ✅Enhance your Mind Power ✅Astral Travel ✅How to see the Aura ✅Communication with Spiritual Guides ✅Best practices ✅Road to mastery And more... This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home. Are you ready? ⚡⚡Get a copy today and start now! ⚡⚡

Kundalini Awakening & Psychic Development

Dharma Self
Kundalini Awakening Psychic Development Book PDF

Author : Dharma Self
Publisher : Unknown
Page : 484 pages
File Size : 50,6 Mb
Release : 2020-07-26
Category : Electronic
ISBN : 9798669607272

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Kundalini Awakening & Psychic Development by Dharma Self Pdf

If you've always been interested in discovering how to develop your psychic abilities and to use kundalini meditations for positive self-healing, then keep reading... This is the most complete book you can ever find about psychic development, kundalini awakening and professional guided meditations for stress relief. You will find three parts about each subject to know all you need to attain full relaxation, self-balance and develop your incredible empath gifts. Part 1 - Psychic Development It's a step by step guide to developing your empath gifts and abilities: clairvoyance, healing, telepathy, mediumship, aura reading, spirit hacking and astral projection. You will learn: What Psychic Abilities you have How to Use Your Dreams to Understand Yourself Which Color Your Aura is and Why it is Important The Benefit of the Telepathy in Your Life How to Help Others to Heal Part 2 - Kundalini Awakening In this part you will find guided meditations for anxiety and techniques to increase mind power, develop your psychic intuition, attain spiritual entertainment, energy creation frequency, open your third eye. You will discover: The Connection between Kundalini and Psychic Abilities The Perfect Yoga Poses for your Daily Morning Routine How the Knowledge of Prana and Chakras Can Change Your Life Why Activating Your Body Will Improve Your Emotions and Mind What Is Meditation and Why You Need to Practice It Part 3 - Guided Meditation for Stress Relief In this last part, you have access to mindfulness scripts for positive self-healing, deep relaxation and anxiety relief to let go your fears and make your mind calm and peaceful. You will understand: What Is Mindfulness and How It Works The Secret to Feel Really Better Thanks to The Meditation How to Heal Yourself with Unique Meditation Scripts The Long Term Results You Can Achieve Regarding Happiness, Money, Family What Are The Best Affirmations to Reduce Anxiety and Reprogramming Your Subconscious Mind Are you ready to start? Download this special book now and know everything about Psychic Development, Kundalini and Meditation! Scroll up and Click the "Buy now with 1-Click" button to get it NOW!

KUNDALINI AWAKENING AND PSYCHIC DEVELOPMENT

Dharma Self
KUNDALINI AWAKENING AND PSYCHIC DEVELOPMENT Book PDF

Author : Dharma Self
Publisher : Unknown
Page : 484 pages
File Size : 53,8 Mb
Release : 2020-10-22
Category : Body, Mind & Spirit
ISBN : 1005517908

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KUNDALINI AWAKENING AND PSYCHIC DEVELOPMENT by Dharma Self Pdf

If you've always been interested in discovering how to develop your psychic abilities and to use kundalini meditations for positive self-healing, then keep reading... This is the most complete book you can ever find about psychic development, kundalini awakening and professional guided meditations for stress relief. You will find three parts about each subject to know all you need to attain full relaxation, self-balance and develop your incredible empath gifts. Part 1 - Psychic Development It's a step by step guide to developing your empath gifts and abilities: clairvoyance, healing, telepathy, mediumship, aura reading, spirit hacking and astral projection. You will learn: What Psychic Abilities you have How to Use Your Dreams to Understand Yourself Which Color Your Aura is and Why it is Important The Benefit of the Telepathy in Your Life How to Help Others to Heal Part 2 - Kundalini Awakening In this part you will find guided meditations for anxiety and techniques to increase mind power, develop your psychic intuition, attain spiritual entertainment, energy creation frequency, open your third eye. You will discover: The Connection between Kundalini and Psychic Abilities The Perfect Yoga Poses for your Daily Morning Routine How the Knowledge of Prana and Chakras Can Change Your Life Why Activating Your Body Will Improve Your Emotions and Mind What Is Meditation and Why You Need to Practice It Part 3 - Guided Meditation for Stress Relief In this last part, you have access to mindfulness scripts for positive self-healing, deep relaxation and anxiety relief to let go your fears and make your mind calm and peaceful. You will understand: What Is Mindfulness and How It Works The Secret to Feel Really Better Thanks to The Meditation How to Heal Yourself with Unique Meditation Scripts The Long Term Results You Can Achieve Regarding Happiness, Money, Family What Are The Best Affirmations to Reduce Anxiety and Reprogramming Your Subconscious Mind

Meditation

Joseph Tolle
Meditation Book PDF

Author : Joseph Tolle
Publisher : Unknown
Page : 190 pages
File Size : 49,7 Mb
Release : 2019-10-17
Category : Body, Mind & Spirit
ISBN : 1989682650

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Meditation by Joseph Tolle Pdf

Learn How to Relief Stress and Improve Yourself using Yoga and Mindfulness meditation You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment. Bottom line: Meditation is the practice of focusing all your attention on the present moment purposefully and accepting it resolutely without judgment. It's a very good place to begin, if you are looking for true peace and happiness This ebook has been professionally proofread to ensure accuracy and readability on all devices. Get your copy today!

Healing Meditation

Marcus Ruiz
Healing Meditation Book PDF

Author : Marcus Ruiz
Publisher : Unknown
Page : 330 pages
File Size : 55,8 Mb
Release : 2020-04-10
Category : Electronic
ISBN : 9798635912454

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Healing Meditation by Marcus Ruiz Pdf

Discover how you can eliminate anxiety and stress with the power of healing meditation. Are you interested in unlocking the secrets to mindfulness, awakening your kundalini, and unleashing your inner spiritual power? Want to use practical exercises to drastically improve your mental, emotional, and psychological wellbeing? Then it's time to try this book. Whether you want to cure anxiety, overcome excess stress and worry, or beat depression, healing meditation is a scientifically proven and highly effective way of tapping into your subconscious mind and rewiring your brain. Now, this practical guide draws on real exercises and the latest research to offer you a profound path to healing. Unveiling the secrets of meditation and mindfulness, you'll learn how you can become more mindful in every area of your life, how you can awaken your kundalini for spiritual power, and all the tools you need to create a more positive, mindful existence. Here's what you'll find inside: Exploring Mindfulness Meditation - Why This Simple Exercise Is So Powerful How Meditation Can Hack Into Your Brain and Rewire Your Outlook on Life Simple Yet Highly Effective Exercises For Better Sleep, a Healthier Diet, and a Stronger Mind Why Kundalini Is The Path To Spiritual Awakening and Unleashing Your Inner Power Powerful Kundalini Exercises For a Healthier Mind and Life Step-By-Step Instructions For Practicing Meditation and Kundalini Poses And More... With tips and tricks, easy-to-follow exercises, and heartfelt advice designed to help you start your journey to healing, this book is a must-read for anyone who wants to reclaim their wellbeing and eliminate anxiety for good. So don't put up with a stressful life. Scroll up and buy now to discover mindfulness meditation today!

Meditation

Anthony Williams
Meditation Book PDF

Author : Anthony Williams
Publisher : Unknown
Page : 140 pages
File Size : 54,8 Mb
Release : 2019-10-25
Category : Body, Mind & Spirit
ISBN : 1999297962

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Meditation by Anthony Williams Pdf

Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.

Kundalini Awakening Guided Meditation

Judith Lawrence
Kundalini Awakening Guided Meditation Book PDF

Author : Judith Lawrence
Publisher : Independently Published
Page : 58 pages
File Size : 55,7 Mb
Release : 2019-05-20
Category : Electronic
ISBN : 1099500613

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Kundalini Awakening Guided Meditation by Judith Lawrence Pdf

There is a secret energy you possess that has been hidden inside you for a very long time. While there are several miracles and blessings modern science and technology has bestowed upon us, there are few things it has done which lead us to more truly fulfilling lives. The possible solution? Tapping into our dormant inner energy by activating and healing the body's energy chakras to facilitate a never experienced before physical, mental, emotional, and spiritual well-being. This book teaches you to dip into this inexhaustible source of knowledge in order to live the life you truly deserve. Healing and balancing your chakras can free you from damaging feelings and experiences of the past and anxiety about the future. True peace, happiness, a sense of purpose, clarity, and enlightenment originate from a space of positive and harmonious balance of energies. You will learn how to channel your powerful internal energy to bring more purpose and fulfillment into your life. Learn to unlock your spiritual power by awakening your dormant Kundalini energy. Some of the things you'll learn from this book are: Guided meditation for healing, activating, and balancing chakras Powerful technique for awakening the body's complex kundalini energy Philosophy of the third eye and how awakening it can transform your entire life Opening your heart chakra through Anahata stimulation And much more... If you want to lead a more physically, mentally, and spiritually fulfilling life, take charge of your body's energies and learn the secrets of using them to transform your life today, then get your copy today!

Kundalini Awakening

Crystal Hay
Kundalini Awakening Book PDF

Author : Crystal Hay
Publisher : Unknown
Page : 250 pages
File Size : 51,5 Mb
Release : 2020-02-19
Category : Electronic
ISBN : 9798615617010

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Kundalini Awakening by Crystal Hay Pdf

Struggling with stress, mental fatigue, and negative energy? Do you have trouble relaxing or sleeping? Or are you looking for a more natural alternative for healing? The truth is... We all know how stress, anxiety, and self-doubt can lead us down a destructive chain of life events. Nowadays there seems to be an endless list of reasons to worry and to be stressed health, money, safety, well-being, the future. For thousands of years, the Hindus have documented the various energy points located throughout the body. There are seven different channels located on key points of the body through which energy can flow in and out in a constant stream. In balancing and healing the chakras, we can cure ourselves of things such as anxiety, addiction, anger, conflict, fatigue, grief, loneliness, panic attacks, and stress. And that's what you'll learn in Kundalini Awakening. DOWNLOAD:: Kundalini Awakening -- 2 Books in 1: Chakras & Crystals for Beginners The goal of this book is simple: it will give you a detailed view of the journey toward healing yourself through guided meditation, yoga, and healing crystals. You'll learn: Main Causes of Chakras Unbalancement How to Identify Blocked Chakras ( and Heal Them ) How Crystals Harness Energy Powerful Strategies to Balance, Clear and Energize ALL your Chakras Specific Yoga Poses to Heal each Chakra How to Easily Charge, Activate and Cleanse your Crystals The Best Way to Enhance Healing through Journaling, Meditation, and Yoga 40+ Detailed Crystal Profiles that You Should Use to Improve your Life 5 Crystals You Must Consider for Starting your Collection You can balance your chakras and ensure a healthy flow of energy using crystals. You can also heal any negative energy that is sucking your spirit dry. If your goals are to enrich your spirituality and enhance your mind and psychic abilities--maybe even gain enlightenment--then this book will guide you toward them. When seeing the techniques inside Kundalini Awakening, you may find that these are easy approaches toward self-healing, self-love, and acceptance. Would You Like To Know More? Download now to Heal, Balance, and Energize your chakras. Scroll to the top of the page and select the buy now button.

KUNDALINI

Marcus Ruiz
KUNDALINI Book PDF

Author : Marcus Ruiz
Publisher : Unknown
Page : 164 pages
File Size : 45,8 Mb
Release : 2021-02-09
Category : Electronic
ISBN : 1801534373

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KUNDALINI by Marcus Ruiz Pdf

Do you need to wipe out the chakras and improve your spiritual prosperity? Do you need to find how to open the intensity of your mind to improve your life through meditation drastically? Regardless of whether you are searching for brought down pressure/anxiety, better sleep, expanded energy/center, or a resilient feeling of harmony, the expertly created meditations right now for you. The time has come to find out about the Kundalini energy. "Kundalini" is the main guide that will show you how to open your concealed powers and carry on with progressively significant life. This manual will give you the information that you have to begin with understanding this energy and will incorporate the exercises that you have to at long last allowed this energy to energy and arrive at your maximum capacity. What you will discover in the book: Rare Kundalini wisdom not found anyplace else. Know why arousing the Kundalini is of absolute significance. Real and direct information-not from understanding books or hearing stories. Suggestions for a ground-breaking yet essential Kundalini Yoga schedule. Straightforward down to earth guidelines as they were. The Consequences of Kundalini Awakening and Grounding stunts to decrease any antagonistic symptoms. Step by step meditation exercise and techniques for the body, the mind, the emotions and for healthy diet useful tips for the practice of Kundalini The Crown Chakra isn't the end. This book will show you how to go past it, into your deathless and interminable non-double mindfulness, where complete satisfaction, harmony, love, and delight live.

Kundalini Awakening

Jenifer Williams
Kundalini Awakening Book PDF

Author : Jenifer Williams
Publisher : Createspace Independent Publishing Platform
Page : 142 pages
File Size : 50,9 Mb
Release : 2018-08-10
Category : Electronic
ISBN : 1725042576

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Kundalini Awakening by Jenifer Williams Pdf

Kundalini Awakening: Guided Meditation to Heal Your Body, Gain Enlightenment, Expand Mind Power, Intuition, Clairvoyance, Psychic Awareness, Enhance Psychic Abilities is the complete comprehensive guide that will teach you how to unleash your psychic abilities, intuition, clairvoyance, and awaken your Kundalini, among other things. If you have been searching for the right guide that can enrich your spirituality and psychic senses, then this is the book for you. This book unveils the secrets that will allow you to create positive changes in your life. In this book you'll learn: What Kundalini is How to awaken the Kundalini The effects of Kundalini activation Prana How to control prana Chakras How to sense energy The 4 elements Chakra Healing Psychic abilities Enhance your psychic abilities Astral travel Meet your spirit guide Psychic games Aura How to see auras How to raise your vibration Enlightenment Best practices A step-by-step guide to mastery Different terminologies and their meaning And so much more! What's in the book? - Chapter 1 discusses what the Kundalini is, as well as how you can tap and awaken its incredible power. - Chapter 2 teaches the nature of prana, which is the energy that pervades everything. - Chapter 3 explains the different main chakras of the body. - Chapter 4 talks about meditation and lays down guidelines on how to do meditation properly. - Chapter 5 teaches how to direct or control prana or energy. - Chapter 6 talks about the intuition, as well as how you can develop it. - Chapter 7 is a discussion on the 4 elements. - Chapter 8 teaches the ways on how you can heal your chakras. - Chapter 9 is about the different psychic abilities. - Chapter 10 teaches how you can develop your psychic abilities. - Chapter 11 talks about psychic games that you can play to help develop your psychic powers. - Chapter 12 is a discussion about the aura, as well as how you can see auras. - Chapter 13 is about vibration, as well as how you can raise your vibration. - Chapter 14 shares 5-minute meditation sessions that you can do to relax, relieve stress, and awaken your psychic senses. - Chapter 15 teaches 30-minute meditation sessions that can take you to deeper levels of consciousness and places of power. - Chapter 16 talks about the incredible power of the mind. - Chapter 17 is a discussion on enlightenment. - Chapter 18 lays down the best practices for success in your spiritual journey. - Chapter 19 is an actual step-by-step guide from beginner to mastery. - Chapter 20 defines the different terminologies related to the awakening of the Kundalini, psychic powers, enlightenment, and spirituality. This book will change your life and free yourself from negative energies. NOW is the time to make a change and live a happier life! --- Get your copy of Kundalini Awakening today! ---

Awakening from Anxiety

Connie L. Habash
Awakening from Anxiety Book PDF

Author : Connie L. Habash
Publisher : Mango Media Inc.
Page : 198 pages
File Size : 44,5 Mb
Release : 2019-08-15
Category : Self-Help
ISBN : 9781642500813

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Awakening from Anxiety by Connie L. Habash Pdf

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Guided Self-Healing Meditations

Spiritual Awakening Academy
Guided Self Healing Meditations Book PDF

Author : Spiritual Awakening Academy
Publisher : Independently Published
Page : 140 pages
File Size : 52,8 Mb
Release : 2020-06-20
Category : Electronic
ISBN : 9798655566248

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Guided Self-Healing Meditations by Spiritual Awakening Academy Pdf

⭐Do you want to eliminate anxiety and stress through mindful guided meditation? ⭐ Are you ready to balance and Discover self-healing awakening techniques through crystals, kundalini & guided meditation as a true Buddhist to attract positive energy? If yes, then keep reading... Nowadays, the line between our personal and professional lives has become increasingly blurred. With all the noise from the outside world, it's almost impossible to stop, think, and connect with your inner peace. But, there's good news! Suffering from stress and anxiety need not be a death sentence. Finding a way to overcome panic attacks, become present, and live life to the fullest is possible with this audiobook! Guided self-healing meditations is a guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find inner peace. In this book, you'll learn: ✅History Of Meditation ✅Guided Meditation to Manage Panic Attack ✅Deep Sleep techniques ✅How To Calm The Mind ...and more Studies have shown that mindful breathing and meditation have remarkable health benefits, especially when it comes to calming the human body and mind, These studies have been inspired by mindfulness literature that dates back millennia. Before there were prescription medications, ancient Buddhists found a way to reach peace, self-actualization, and high-performance by using meditation to calm and focus their thoughts. Do you want to know more? ⚡⚡Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now! ⚡⚡