Hands On Help

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Hands-on Help

Isaac M. Marks,Kate Cavanagh,Lina Gega
Hands on Help Book PDF

Author : Isaac M. Marks,Kate Cavanagh,Lina Gega
Publisher : Psychology Press
Page : 316 pages
File Size : 45,6 Mb
Release : 2007-05-07
Category : Psychology
ISBN : 9781135430443

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Hands-on Help by Isaac M. Marks,Kate Cavanagh,Lina Gega Pdf

Hands-on Help is a narrative review of the mushrooming field of computer-aided psychotherapy for mental health problems as a whole, from the time it began in the 1960’s through to the present day. The many types of computer-aided psychotherapy and how each might be accessed are detailed together with the pros and cons of such help and the functions it can serve. The authors review prevention as well as treatment. The book describes and summarizes 97 computer-aided self-help systems in 175 studies according to the types of problem they aim to alleviate. These include phobic, panic, obsessive-compulsive and post-traumatic disorders, depression, anxiety, eating disorders, sexual problems, smoking, alcohol and drug misuse, schizophrenia, insomnia, pain and tinnitus distress, and childhood problems such as encopresis, autism and asthma. Within each type of problem the systems are described according to whether they are used on the internet, CD-ROM, phone, handheld or other device. The final chapter shows how internet self-help systems with phone or email support allow clinics to become more virtual than physical. It also discusses methods of screening suitability and of supporting users, constraints to delivery, uptake and completion, cost-effectiveness, and the place of computer-aided self-help in healthcare provision. This informative book will be essential reading for psychiatrists, psychologists and all other mental health professionals interested in broadening their understanding of computer-aided psychotherapy.

Helping Hands

Anna Prokos
Helping Hands Book PDF

Author : Anna Prokos
Publisher : Triangle Interactive, Inc.
Page : 16 pages
File Size : 43,6 Mb
Release : 2017-12-13
Category : Juvenile Fiction
ISBN : 9781684442317

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Helping Hands by Anna Prokos Pdf

Read Along or Enhanced eBook: Ocho is the best at helping others. But who will help him when he needs it? Character concept: Caring: Be kind.

Lifting Depression

Kelly Lambert,Kelly Lambert Ph D
Lifting Depression Book PDF

Author : Kelly Lambert,Kelly Lambert Ph D
Publisher : ReadHowYouWant.com
Page : 406 pages
File Size : 43,9 Mb
Release : 2010-10-08
Category : Psychology
ISBN : 9781458759306

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Lifting Depression by Kelly Lambert,Kelly Lambert Ph D Pdf

Drawing on the latest findings from neuroscience, as well as cultural observation and her own unique laboratory research, psychologist Kelly Lambert puts forth a provocative new theory about the cause and treatment of depression. Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats - she compared ''trust-fund rats'' (whose rewards came with no effort on their part) to hard-working ''trained-to-succeed'' rodents - Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.

Hands Can

Cheryl Willis Hudson,John-Francis Bourke
Hands Can Book PDF

Author : Cheryl Willis Hudson,John-Francis Bourke
Publisher : Candlewick Press
Page : 32 pages
File Size : 47,5 Mb
Release : 2003-07-28
Category : Juvenile Fiction
ISBN : 0763616672

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Hands Can by Cheryl Willis Hudson,John-Francis Bourke Pdf

Photographs and simple, rhyming text present different things that hands can do, such as hold things, mix things, play peek-a-boo, and wave hello.

Hands Free Mama

Rachel Macy Stafford
Hands Free Mama Book PDF

Author : Rachel Macy Stafford
Publisher : Zondervan
Page : 240 pages
File Size : 54,6 Mb
Release : 2014-01-07
Category : Family & Relationships
ISBN : 9780310338147

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Hands Free Mama by Rachel Macy Stafford Pdf

“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

A to Z of Helping Hands

T. Maurer
A to Z of Helping Hands Book PDF

Author : T. Maurer
Publisher : Rourke Publishing (FL)
Page : 48 pages
File Size : 42,8 Mb
Release : 2002-01-30
Category : Juvenile Nonfiction
ISBN : 1600443729

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A to Z of Helping Hands by T. Maurer Pdf

Emerging readers can practice the alphabet and important life skills at the same time.

Clean It!

Anonim
Clean It Book PDF

Author : Anonim
Publisher : Helping Hands
Page : 0 pages
File Size : 40,6 Mb
Release : 2009
Category : Children's stories
ISBN : 1846432839

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Clean It! by Anonim Pdf

Children love to imitate adult behaviour. This title helps you to encourage your child to help out and develop new skills as they share in the fun of more grown up activities.

Whose Hands Are These?

Miranda Paul
Whose Hands Are These Book PDF

Author : Miranda Paul
Publisher : Millbrook Press TM
Page : 40 pages
File Size : 45,9 Mb
Release : 2022-08-01
Category : Juvenile Nonfiction
ISBN : 9781728476858

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Whose Hands Are These? by Miranda Paul Pdf

Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! If your hands can mix and mash, what job might you have? Hands can wiggle, hands can clap. Hands can wrap and flap and tap. But hands can help—so raise yours, please! Can you guess? Whose hands are these? What if your hands reach, wrench, yank, and crank? The hands in this book—and the people attached to them—do all sorts of helpful work. And together, these helpers make their community a safe and fun place to live. As you read, keep an eye out for community members who make repeat appearances! Can you guess all the jobs based on the actions of these busy hands? Miranda Paul is an award-winning children's book author. Her recent books include One Plastic Bag: Isatou Ceesay and the Recycling Women of the Gambia, a Junior Library Guild selection. She lives in Green Bay, Wisconsin, with her husband and two children. Find out more at www.mirandapaul.com and www.oneplasticbag.com. Luciana Navarro Powell was born in Brazil and worked as a product and graphic designer and before becoming an illustrator. She incorporates watercolor, photographs, and scanned objects into her artwork. She lives with her husband and two children in San Diego, California.

The Breakout Principle

Herbert Benson,William Proctor
The Breakout Principle Book PDF

Author : Herbert Benson,William Proctor
Publisher : Simon and Schuster
Page : 340 pages
File Size : 54,8 Mb
Release : 2004-03-02
Category : Religion
ISBN : 0743223985

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The Breakout Principle by Herbert Benson,William Proctor Pdf

In "The Breakout Principle," the bestselling author of "The Relaxation Response" delivers the ultimate self-help principle--simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone."

Soulful Simplicity

Courtney Carver
Soulful Simplicity Book PDF

Author : Courtney Carver
Publisher : Penguin
Page : 256 pages
File Size : 48,5 Mb
Release : 2017-12-26
Category : Self-Help
ISBN : 9781524704513

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Soulful Simplicity by Courtney Carver Pdf

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Quantum Shorts

Michael Brooks,Jenny Hogan,Puah Xin Yi
Quantum Shorts Book PDF

Author : Michael Brooks,Jenny Hogan,Puah Xin Yi
Publisher : Pagesetters Services
Page : 202 pages
File Size : 40,9 Mb
Release : 2019
Category : Science
ISBN : 9789811432712

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Quantum Shorts by Michael Brooks,Jenny Hogan,Puah Xin Yi Pdf

This book presents winning and shortlisted stories from past editions of the international Quantum Shorts competition. Inspired by the weird and wonderful world of quantum physics, the shorts range from bold imaginings of a quantum future to contemplations rooted in the everyday. They feature characters of all sorts: lovers beginning their lives together, an atom having an existential crisis, and, of course, cats. These Quantum Shorts will unleash in your mind a multiverse of ideas.

Hearing Gesture

Susan Goldin-Meadow
Hearing Gesture Book PDF

Author : Susan Goldin-Meadow
Publisher : Harvard University Press
Page : 308 pages
File Size : 45,8 Mb
Release : 2005-10-31
Category : Language Arts & Disciplines
ISBN : 0674018370

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Hearing Gesture by Susan Goldin-Meadow Pdf

This book explores how we move our hands when we talk, and what it means when we do so. Focusing on what we can discover about speakers—adults and children alike—by watching their hands, Goldin-Meadow discloses the active role that gesture plays in conversation and, more fundamentally, in thinking.

Hands Are Not for Hitting

Martine Agassi
Hands Are Not for Hitting Book PDF

Author : Martine Agassi
Publisher : Free Spirit Publishing
Page : 14 pages
File Size : 45,9 Mb
Release : 2014-09-10
Category : Juvenile Nonfiction
ISBN : 9781575427782

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Hands Are Not for Hitting by Martine Agassi Pdf

It’s never too soon for children to learn that violence is never okay, hands can do many good things, and everyone is capable of positive, loving actions. In this bright, inviting, durable board book, simple words and full-color illustrations teach these important concepts in ways even very young children can understand. Created in response to requests from parents, preschool teachers, and childcare providers, this book belongs everywhere young children are. Includes tips for parents and caregivers.

Health Is in Your Hands

Waltraud Riegger-Krause
Health Is in Your Hands Book PDF

Author : Waltraud Riegger-Krause
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 2014-03-14
Category : Acupressure
ISBN : 1935830236

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Health Is in Your Hands by Waltraud Riegger-Krause Pdf

Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.

Little Hands Help

Mike Morrison,MacKenzie Morrison
Little Hands Help Book PDF

Author : Mike Morrison,MacKenzie Morrison
Publisher : Small Voice Says Press
Page : 32 pages
File Size : 40,9 Mb
Release : 2019-09
Category : Electronic
ISBN : 0578549344

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Little Hands Help by Mike Morrison,MacKenzie Morrison Pdf

Little Hands Help is the second book in our Small Voice series. It is intended for our little ones as they enter their pre-school and kindergarten years and continue into their early grade school years. We soon learn that our young children want to imitate what we are doing. Initially they just want to be more included in family life - but soon that feeling of truly helping creates a new motivation. It can be as simple as letting them wash the carrots at the sink. But when those carrots show up at the dinner table, a powerful sense of accomplishment ensues. Over time, these little investments in our kids add up. Even the littlest ones can pitch in - deepening the family bond. But beware, sometimes our time-deficient lives can get in the way of letting our children fully participate alongside us. Here's the deal. Whether a child learns to be helpful as they grow older is mostly influenced by early family life. In other words, when helpfulness is valued and learned at an early age, it becomes part of the child's self-image (I am a helper, I can do this). Of all the gifts we can bestow on our kids, few would compare to cultivating a natural tendency for helping others!