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Author : Harold H. Bloomfield
Publisher : Unknown
Page : 335 pages
File Size : 52,6 Mb
Release : 1998
Category : Anxiety
ISBN : 0722536941
Author : Rosemary Gladstar
Publisher : Storey Publishing, LLC
Page : 129 pages
File Size : 40,5 Mb
Release : 2014-05-06
Category : Health & Fitness
ISBN : 9781612124308
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Author : Harold Bloomfield
Publisher : Harper Collins
Page : 333 pages
File Size : 51,8 Mb
Release : 2009-10-13
Category : Self-Help
ISBN : 9780061856419
Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava—a natural tranquilizer that can often replace Valium-like drugs Valerian—improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort—the herbal remedy for depression and anxiety Ginkgo—the brain booster and antidote to aging Milk Thistle—the best protection for your liver These herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
Author : David Hoffmann
Publisher : Simon and Schuster
Page : 192 pages
File Size : 40,8 Mb
Release : 1991-06-01
Category : Health & Fitness
ISBN : 9781620551189
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
Author : Tina Sams
Publisher : Unknown
Page : 128 pages
File Size : 53,8 Mb
Release : 2020-06-16
Category : Health & Fitness
ISBN : 1646119975
Author : David Hoffmann
Publisher : Inner Traditions / Bear & Co
Page : 196 pages
File Size : 53,5 Mb
Release : 1991-06
Category : Health & Fitness
ISBN : 0892814268
David Hoffmann, author of Medical Herbalism, shows how a wide variety of herbs can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies.
Author : Barb Slocum
Publisher : Abbott Properties LLC
Page : 18 pages
File Size : 47,7 Mb
Release : 2021-08-03
Category : Cooking
ISBN : 9781667138527
Barb Slocum shows you how simple it is to make herbal remedies using simple and readily available plants. These mixtures are safe and have been proven to cure multiple ailments safely. Replace your medicines with natural, less addictive, and healing herbs as a cheaper low cost alternative to healing. This guide will teach you how to: - Basics about healing herbs - Preparing herbs used for healing - Types of healing herbs - Different uses of healing herbs - & much more! Disclaimer: This guide is to be used as a reference only. If you have any pre-existing conditions, you should consult a medical professional before using any of these herbal remedies contained within. The above information shouldnt be used as a replacement for the expertise of professionals who are in the medical field.
Author : Harold H. Bloomfield
Publisher : Unknown
Page : 344 pages
File Size : 53,5 Mb
Release : 1998-07-01
Category : Health & Fitness
ISBN : 0756759099
Explores breakthroughs in the treatment of anxiety -- nature's own pharmacy of proven remedies. Some calming herbs discussed include kava, valerian, hypericum or St. John's wort, ginseng, ginkgo, milk thistle, licorice root, reishi mushroom, chamomile, & passion flower. Explains traditional Chinese med. & ayurvedic herbs used for anxiety, stress, & ATD. Also a Natural Self-Healing Program of practical exercises to become more at ease & revitalize mind & body; sleep more soundly; overcome fear to accomplish more of your goals & deepen intimacy; decrease unnecessary worry & create inner peace & pleasure; & resolve the anxiety of a spiritual crisis & renew your soul.
Author : Jill Wright
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 2002
Category : Anxiety
ISBN : 8180561542
The book deals with symptoms, causes, orthodex treatment and how herbal medicine will help. Hearbalism is the most popular alternative to modern drugs.
Author : Rosemary Gladstar
Publisher : Simon and Schuster
Page : 310 pages
File Size : 40,5 Mb
Release : 2017-04-18
Category : Health & Fitness
ISBN : 9781501175558
Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author : Salih Selek
Publisher : BoD – Books on Demand
Page : 384 pages
File Size : 48,9 Mb
Release : 2011-09-12
Category : Medical
ISBN : 9789533075600
Anxiety, whether an illness or emotion, is a term with historical roots even in the Bible, but it was not popular until the modern age. Today, we can group, diagnose and treat several anxiety disorders to an extent, but the assessment of symptoms and severity, dealing with resistant conditions, new treatment modalities and specific patient population, such as children, are still the challenging aspects of anxiety disorders. This book intends to present anxiety disorders from a different view and discuss a wide variety of topics in anxiety from a multidimensional approach. This Open Access book addresses not only psychiatrists but also a broad range of specialists, including psychologists, neuroscientists and other mental health professionals.
Author : Sarah Farr
Publisher : Storey Publishing, LLC
Page : 273 pages
File Size : 51,5 Mb
Release : 2016-12-27
Category : Cooking
ISBN : 9781612125756
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Author : Rosemary Gladstar
Publisher : Storey Publishing
Page : 225 pages
File Size : 55,5 Mb
Release : 2017-06-13
Category : Health & Fitness
ISBN : 9781612124773
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Author : Kim Walker,Vicky Chown
Publisher : Kyle Books
Page : 545 pages
File Size : 41,6 Mb
Release : 2019-04-18
Category : Health & Fitness
ISBN : 9780857837394
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
Author : David Hoffmann
Publisher : HarperThorsons
Page : 192 pages
File Size : 46,8 Mb
Release : 1990-01-01
Category : Herbs
ISBN : 0722521022
