Healing Home Spa

Author : Valerie Gennari Cooksley
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2003
Category : Alternative medicine
ISBN : 0735203326

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Healing Home Spa by Valerie Gennari Cooksley Pdf

Unlike most spa books that emphasize beauty regimens, Healing Home Spafeatures an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa. Healing Home Spashows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.

Author : Judith White
Publisher : Hay House, Inc
Page : 416 pages
File Size : 50,8 Mb
Release : 2007-01-01
Category : Health & Fitness
ISBN : 1401932339

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Home Spa by Judith White Pdf

Create a blissful spa experience . . . at home! Sumptuous spa treatments don’t have to cost a fortune when you follow the simple techniques in Home Spa . Full of “scentuous” ways to cleanse, energize, and relax, this book is perfect for you if you want to improve your overall health and well-being. Indulge in an aromatherapy foot soak, an aromatic shower, and much more! With Judith White’s practical tips, it’s effortless to create the ideal spa experience and pamper yourself in the comfort of your own home.

Author : Pearl Howie
Publisher : Lulu.com
Page : 376 pages
File Size : 48,7 Mb
Release : 2015-11-17
Category : Travel
ISBN : 9781326466701

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The Guide to Massage, Spa Treatments and Healing from Pearl Escapes 2016 by Pearl Howie Pdf

With over 250 massages, spa treatments and types of healing tried and tested personally by the author, this is the guide to help you find the right experience for you, whether it's your very first massage or you want to try something a little bit more adventurous. With escapes from Africa, Morocco, The Americas, Arizona, Florida, Hawaii, Mexico, Asia, Bali, China, India, Japan, Malaysia, The Philippines, Russia, Thailand, Finland, Greece, Iceland, Italy, Turkey and the UK this is also a great travel companion for anyone wanting to gain a deeper understanding of international culture.

Author : Rose H. D.
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2023-10-24
Category : Fiction
ISBN : 1304951936

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BEAUTY AND HEALING HOLISTIC SPA AT HOME by Rose H. D. Pdf

Spa at home for beauty and Healing! Spas are very expensive but many of the treatments are not and can be done yourself at home affordable and any time you choose !

Author : James Robinson
Publisher : Wipf and Stock Publishers
Page : 371 pages
File Size : 42,8 Mb
Release : 2013-03-06
Category : Religion
ISBN : 9781621895916

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Divine Healing: The Holiness-Pentecostal Transition Years, 1890–1906 by James Robinson Pdf

In the present volume, James Robinson shows how the Holiness movement contributed to the rise of Pentecostalism, with emphasis on those sectors that practiced divine healing. Although other scholars have undertaken to explore this story, Robinson's treatment is by far the most thorough examination to date. He draws productively on the burgeoning secondary literatures on Pentecostalism and healing, and brings to light frequently overlooked, yet revealing primary sources. The events narrated are fascinating in their own right, and are important to the histories of Pentecostalism and healing for how they clarify the processes by which divine healing was pursued, debated, and often disparaged. The text also contributes to larger medical and social histories, offering tantalizing glimpses of the roots of some of today's most popular and contested medical and religious responses to sickness and health.

Author : Anonim
Publisher : Buku Prima
Page : 164 pages
File Size : 52,9 Mb
Release : 2008
Category : Beauty, Personal
ISBN : 9833915264

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Rejuvanate; The Art Of Home Spa with a malaysian touch by Anonim Pdf

Author : Mary Muryn
Publisher : Perigee Trade
Page : 196 pages
File Size : 49,5 Mb
Release : 2002
Category : Family & Relationships
ISBN : 0399528237

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Spa Magic by Mary Muryn Pdf

Drawing on ancient spiritual practices, Muryn translates ancient healing wisdom into a practical guide that will show readers how to rejuvenate and beautify using spa magic.

Author : Anonim
Publisher : Rodale
Page : 454 pages
File Size : 50,9 Mb
Release : 2005-01-01
Category : Health & Fitness
ISBN : 1594861307

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The Purification Plan by Anonim Pdf

The Purification Plan offer an exclusive 7-day program that is your passport to a less toxic lifestyle. The fact is, toxins are everywhere around you--in the air you breathe, the foods you eat, the personal-care products you use, even the matress you sleep on. Though you may not be able to avoid all toxins, you can protect yourself from their harmful effects.

Author : Anonim
Publisher : Unknown
Page : 172 pages
File Size : 53,6 Mb
Release : 2024-06-28
Category : Electronic
ISBN : 1610594797

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The Stress-Free Home by Anonim Pdf

Author : Maya Pagán
Publisher : Hachette UK
Page : 429 pages
File Size : 51,8 Mb
Release : 2018-12-11
Category : Juvenile Nonfiction
ISBN : 9781635860894

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Girls' Home Spa Lab by Maya Pagán Pdf

For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Author : Paula Robinson
Publisher : Yellow Kite
Page : 384 pages
File Size : 43,8 Mb
Release : 2024-05-09
Category : House & Home
ISBN : 9781399715454

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The Healing Home and Garden by Paula Robinson Pdf

Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology? The Healing Home & Garden will help you to: - Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of nature The Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations. "Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance" Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places

Author : Loretta Laroche
Publisher : Hay House, Inc
Page : 240 pages
File Size : 54,7 Mb
Release : 2009-08-01
Category : Self-Help
ISBN : 1401926886

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Juicy Living, Juicy Aging by Loretta Laroche Pdf

For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!

Author : Marie-Claire Bourgeois
Publisher : Balboa Press
Page : 114 pages
File Size : 43,8 Mb
Release : 2016-03-08
Category : Cooking
ISBN : 9781504341738

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Olives to Lychees by Marie-Claire Bourgeois Pdf

Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concerns Imagine a place where you can retreat and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling heavy and cluttered to light and clear Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy... Wouldnt that feel like heaven? This volume of the Olives to Lychees Collection focuses on the Art of Feeling Well to help you manage lifes stressful challenges. It invites you to take time to relax, de-stress and pamper yourself regularly so you feel rejuvenated, happier, more vibrant. You will learn: WHY creating a home spa experience is important for relaxation, stress management and health building; HOW to nourish and rejuvenate mind, body and spirit by balancing your elements; HOW to develop your Spa Care Ritual with the 5 Rs: Rest, Relax, Recharge, Rejuvenate, and Re-create to get things moving when you feel S.T.U.C.K., using relaxing and health-building therapies, as well as recipes to craft your own Mediter-asian botanical care products; HOW easy it is to create your own Spa Cuisine to remain hydrated and well-nourished, and how it can support your healthy lifestyle and the Art of Feeling Well during your pampering ritual and every day after.

Author : Dede Cummings,Alyssa Holmes
Publisher : Simon and Schuster
Page : 342 pages
File Size : 50,7 Mb
Release : 2017-05-02
Category : Gardening
ISBN : 9781510716117

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Healing Herbs by Dede Cummings,Alyssa Holmes Pdf

Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll learn the basics of gardening in your backyard—or on your windowsill or porch—including instructions for: Garden design Composting Garden maintenance Harvesting Recipes for salves, lotions, and poultices And more! You’ll also find profiles of useful herbs that are easy to grow or wildcraft, along with inspiring stories, medicine-making instructions, and recipes for your home medicine chest. Known to boost immunity, reduce blood pressure, aid digestion, and relieve arthritis among other medicinal properties, powerful plants such as garlic, Echinacea, yarrow, elderflower, mint, elecampane, and many more are included in this illustrated guide.

Author : Mary Beth Janssen
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 46,8 Mb
Release : 2009-02-02
Category : Health & Fitness
ISBN : 1608825213

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Pleasure Healing by Mary Beth Janssen Pdf

Spas have become self-care oases for millions of people living busy, hectic lives. And while your skin may be smoother when you leave, the relaxation response sparked by a visit to the spa is an equally invaluable gift. Pleasure Healing will help you give that gift to yourself every day by bringing relaxation and present-moment awareness into your life. As you incorporate mindfulness techniques including meditation, healing breath work, conscious movement, and other pleasure-healing rituals into your daily routine, you'll notice the spa ethos transforming your mindset, calming stress, and enriching your life.