Healthy Kids Cookbook

Author : Tanya Wenman Steel,Tracey Seaman
Publisher : Harper Collins
Page : 654 pages
File Size : 49,5 Mb
Release : 2009-10-06
Category : Cooking
ISBN : 9780061982958

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Real Food for Healthy Kids by Tanya Wenman Steel,Tracey Seaman Pdf

Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

Author : Ruby Roth
Publisher : Andrews McMeel Publishing
Page : 144 pages
File Size : 55,5 Mb
Release : 2016-04-05
Category : Juvenile Nonfiction
ISBN : 9781449479077

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The Help Yourself Cookbook for Kids by Ruby Roth Pdf

Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Author : Nicola Graimes
Publisher : Penguin
Page : 132 pages
File Size : 45,6 Mb
Release : 2007-06-04
Category : Juvenile Nonfiction
ISBN : 9780756643300

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Kids' Fun and Healthy Cookbook by Nicola Graimes Pdf

Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

Author : Sandra K. Nissenberg
Publisher : Turner Publishing Company
Page : 251 pages
File Size : 40,8 Mb
Release : 2008-05-02
Category : Juvenile Nonfiction
ISBN : 9780470348574

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The Healthy Start Kids' Cookbook by Sandra K. Nissenberg Pdf

Kids Can Now Have Their Mudcake and Eat It, Too. The Healthy Start Kids' Cookbook shows 6- to 10-year-olds that making nutritious food they love can be just as fun as eating it. With a little help from an adult, children can create delicious, easy, and imaginative concoctions that are surprisingly good for them. Each recipe includes step-by-step instructions, preparation and cooking times, utensil listings, and complete nutrition information. In all, this illustrated cookbook contains 90 fun kid-tested recipes fully approved by parents and nutritionists alike. Included are fun-to-make recipes you'll feel good about that kids eat-up, such as: Painted Pancakes Fruit Kabobs Oven Baked Chicken Nuggets Kids' Quick Chili Friendly Fowl in Foil Gingerbread Muffins The book also offers kitchen safety tips and recipes for special occasions like birthdays and the last day of school. "Lively and kid-friendly, (this book) incorporates all the elements of healthful eating into a simple guide for kids." -- Mindy Hermann, R.D., Consulting Nutrition Editor, Child Magazine

Author : Cooper Aucoin,Brody Aucoin,MS Rd Nicole Aucoin
Publisher : Unknown
Page : 114 pages
File Size : 46,7 Mb
Release : 2020-10-26
Category : Electronic
ISBN : 9798675425761

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Healthy Kids Cookbook by Cooper Aucoin,Brody Aucoin,MS Rd Nicole Aucoin Pdf

Healthy recipes that the entire family will love are tough to find! In this cookbook, Brody and Cooper Aucoin share their favorite healthy recipes. They hope to inspire other families to eat healthy and try new things. In this cookbook, you will find dietitian tips and healthy meal ideas by the founder of Healthy Steps Nutrition and Registered Dietitian, Nicole Aucoin.

Author : Maria Emmerich
Publisher : Simon and Schuster
Page : 432 pages
File Size : 50,7 Mb
Release : 2021-08-31
Category : Cooking
ISBN : 9781628601312

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Sugar-Free Kids by Maria Emmerich Pdf

Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare. From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, mums and dads will find just about every food their children crave. Maria also offers substitutions for dietary restrictions, and a selection of vegetarian recipes as well.

Author : Ariane Resnick
Publisher : Simon and Schuster
Page : 128 pages
File Size : 49,7 Mb
Release : 2021-08-31
Category : Cooking
ISBN : 9781647223762

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Disney Princess: Healthy Treats Cookbook (Kids Cookbook, Gifts for Disney Fans) by Ariane Resnick Pdf

"55 nutritious treats inspired by Cinderella, Moana, and more"--Cover.

Author : Jill Bloomfield
Publisher : DK
Page : 128 pages
File Size : 50,8 Mb
Release : 2017-11-27
Category : Cookbooks
ISBN : 1740331281

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Healthy Kids Cookbook by Jill Bloomfield Pdf

From homemade breakfast smoothies to rainbow salad, nutritious sweets and wholesome party food, Healthy Kids Cookbook has everything you need to cook yummy meals and snacks that are packed with nutrition. With step-by-step recipes, full-page colour photography, notes for the parents, and variations to suit different tastes and dietary requirements, this book is perfect for any household that has young chefs in training!

Author : Food and Nutrition Service (U S )
Publisher : Government Printing Office
Page : 148 pages
File Size : 48,8 Mb
Release : 2017
Category : Juvenile Nonfiction
ISBN : 0160939895

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Recipes for Healthy Kids by Food and Nutrition Service (U S ) Pdf

"Team Nutrition USDA; Let's Move!"--Cover.

Author : Amy Palanjian
Publisher : Storey Publishing, LLC
Page : 48 pages
File Size : 53,7 Mb
Release : 2020-11-10
Category : Juvenile Nonfiction
ISBN : 9781635862683

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Busy Little Hands: Food Play! by Amy Palanjian Pdf

This lively, visual no-cook cookbook specially designed for preschoolers features easy-to-follow steps for creating tasty food that will excite kids’ interest in trying new flavors while fostering healthy eating habits.

Author : Noelle Martin
Publisher : Rockridge Press
Page : 0 pages
File Size : 40,7 Mb
Release : 2020-02-04
Category : Juvenile Nonfiction
ISBN : 1641529008

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Super Foods for Super Kids Cookbook by Noelle Martin Pdf

Calling all super kids 8 to 12―dinner needs your help! Pizza for breakfast? Nachos made from apples? There’s something delicious going on in the kitchen, and your mission is to find out exactly what it is―and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids’ cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. In Super Foods for Super Kids Cookbook, you’ll find: Charge your superpower―Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready―Each recipe will let you know when it’s time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero―Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids’ cookbook!

Author : Heather Wish Staller
Publisher : Heather Wish Staller
Page : 114 pages
File Size : 54,7 Mb
Release : 2021-03-02
Category : Electronic
ISBN : 1802441204

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Little Helpers Toddler Cookbook by Heather Wish Staller Pdf

Whether your kids are born broccoli lovers or don't stray far from a familiar chicken nugget, the way to get them interested in food is to get them involved in the process. This book is for youngest, who are learning that the kitchen is a playground. And it's also for their grown-ups, who want to encourage a positive connection with food and an appetite for trying new things. But most of all, this book is about kids and parents spending time together, and it's guaranteed to be 100% fun With this book, you don't need to sacrifice flavor when trying to eat healthier. Many different basic and simple recipes are provided in this cookbook, so Parents and Kids can cook in your own kitchen easily, because these recipes will instruct they step by step, so that they can understand the process quickly. The recipes we selected are simple to cook even for people who has never entered into kitchen. In this book you will find: Interactive special features - don't forget to check out our scan dishes to access them on your mobile device, stickers, a word search, and pages to jot down notes. After all, you're making more than just food, you're making memories. Step-by-step instructions for every recipe - inducing breakfasts, irresistible lunches, silly snacks, and destined-to-disappear dinners. And finally, treats, treats, treats! Unique decorations - We've got pirate and princess birthday cakes, paint-your-own cookies for an edible art project, cupcakes that look like donuts, and donuts that look like flamingos! And much, much more. Dive into the recipes, and let's get the kitchen worked!

Author : Nancy McDougall
Publisher : Southwater Publishing
Page : 0 pages
File Size : 50,5 Mb
Release : 2011-05
Category : Children
ISBN : 1844769836

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Healthy Kids Cookbook by Nancy McDougall Pdf

Children of all ages enjoy helping out in the kitchen, and even more so when they are taking the lead role. This book allows kids to be the chef, whipping up scrummy home-cooked meals to impress family and friends. This selection of child-friendly healthy recipes will entice your children to cook and eat nutritious, balanced dishes time and time again. Packed with 60 easy-to-follow recipes, this book contains something for every child aged 5?12, from simple salads and nutritious lunch-box foods to main meals, tempting juices and tasty, low-fat sweet treats. A useful introduction contains all the information you and your children will need to get cracking in the kitchen, from important safety advice to a simple guide to healthy eating. This is followed by a fabulous selection of 60 nutritious recipes, perfectly tailored to appeal to the growing child. Each recipe has a 'difficulty' star rating, as well as cooking and preparation times to help you choose the most suitable recipe. Bursting with 300 beautiful colour photographs of the finished dishes, as well as helpful, step-by-step sequences, this book will make healthy cooking and eating part of everyday fun in the kitchen, for both you and your children.

Author : Team Nutrition
Publisher : Lulu.com
Page : 90 pages
File Size : 43,8 Mb
Release : 2024-06-11
Category : Electronic
ISBN : 9781387188208

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Recipes For Healthy Kids Cookbook! by Team Nutrition Pdf

Author : Mayo Clinic
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 44,8 Mb
Release : 2012-05-01
Category : Juvenile Nonfiction
ISBN : 1561487511

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The Mayo Clinic Kids' Cookbook by Mayo Clinic Pdf

Let's introduce our kids to the pleasure of cooking healthy food! Mayo Clinic, a leading authority in health and nutrition, offers kids 50 great recipes they'll love to make and to eat! Kids absolutely enjoy kitchen projects, and they are much more likely to eat what they help to cook. When their cooking projects come from The Mayo Clinic Kids' Cookbook, they will develop a taste for vegetables, lean meats, and whole grains, which will stay with them for a lifetime. The cookbook is organized so that kids know which steps need adult help. It gives gentle reminders about heat and sharp utensils to keep kids safe, and offers tips throughout about how to wash, snip, and process raw ingredients. Each recipe is illustrated with a colorful photo, has clear, step-by-step directions, and includes a handy list of equipment needed for cooks who are still learning their way around the kitchen. The book includes a range of recipes—some so simple and quick that no adult help is needed, and others for junior cooks who are moving beyond the basics. (How proud your kids will be to prepare Taco in a Bowl or Italian Oven Fries!) Give the gift of healthy cooking and eating to your kids.