Hello This Is Your Body Talking

Author : Lucia Capacchione
Publisher : Draw-It-Yourself Coloring Book
Page : 0 pages
File Size : 53,9 Mb
Release : 2017-03-15
Category : Crafts & Hobbies
ISBN : 0804011877

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Hello, This Is Your Body Talking by Lucia Capacchione Pdf

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods, which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art; tune out their inner critics; and take the training wheels off their natural creativity.

Author : Jill McDonald
Publisher : Doubleday Books for Young Readers
Page : 26 pages
File Size : 50,5 Mb
Release : 2018-02-13
Category : Juvenile Nonfiction
ISBN : 9781524766375

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Hello, World! My Body by Jill McDonald Pdf

Learn from home and explore the world with these fun and easy board books! Young children are fascinated by their eyes, ears, nose, fingers, and toes. Here’s a Hello, World! board book that teaches toddlers all about the human body, with shapes, sizes, colors, and super-simple facts. Hello, World! is a series designed to introduce first nonfiction concepts to babies and toddlers. Told in clear and easy terms and featuring bright, cheerful illustrations, Hello, World! makes learning fun for young children. And each sturdy page offers helpful prompts for engaging with your child. ("How many fingers can you count on each hand?") It's a perfect way to bring science and nature into the busy world of a toddler, where learning never stops. Look for all the books in the Hello, World! series: •Solar System •Weather •Backyard Bugs •Birds •Dinosaurs •My Body •How Do Apples Grow? •Ocean Life •Moon Landing •Pets •Arctic Animals •Construction Site •Rainforest Animals •Planet Earth •Reptiles •Cars and Trucks •Music •Baby Animals •On the Farm

Author : Carola Ramsauer
Publisher : novum publishing
Page : 277 pages
File Size : 53,6 Mb
Release : 2024-05-10
Category : Fiction
ISBN : 9781642686647

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"Honey, we need to talk," says your body by Carola Ramsauer Pdf

The language of our body - how can we understand it? How can we decode its messages? How can we get back into dialog with it - our best friend - so that we can correctly interpret, treat and heal symptoms of illness? This book aims to provide answers to these questions. The focus is less on theory and more on practice. The author can cite countless exemplary cases from her 30 years of professional experience as a body therapist. She has many insightful, interesting and amusing stories to tell. She takes us on a journey through our bodies. Exemplary body parts are highlighted in order to find out the causes of the most diverse symptoms.

Author : Gregory Hartley,Maryann Karinch
Publisher : Red Wheel/Weiser
Page : 240 pages
File Size : 46,9 Mb
Release : 2017-02-20
Category : Self-Help
ISBN : 9781632659248

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The Art of Body Talk by Gregory Hartley,Maryann Karinch Pdf

Yes, you can read anyone like a book! Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions, but also identifying their true motivation. In The Art of Body Talk the authors share their highly successful READ (Review Evaluate Analyze Decide) system of understanding body language, but with an exciting twist: They give you the skills to use READ to see what's behind those eye movements, gestures, and twitches, the skills to go inside the head of your source! Why stop at "what" in reading body language? Go all the way to "why"--the driving force behind the actions. Discover how to get past your filters, so you aren't tricked by your own misperceptions. Learn how to apply the skills in business and in your personal life. The Art of Body Talk gives you the fastest, most efficient method to read anyone's body language. You will easily be able to perceive the emotions and spot the messages people are really sending--whether they know it or not (and whether they want to or not!).

Author : Lissa Rankin
Publisher : Hay House
Page : 290 pages
File Size : 48,6 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781401939991

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Mind Over Medicine by Lissa Rankin Pdf

Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

Author : Jon Gooderham
Publisher : Lulu.com
Page : 360 pages
File Size : 50,9 Mb
Release : 2013-04-16
Category : Biography & Autobiography
ISBN : 9781291387896

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Nancy, I'm Confused by Jon Gooderham Pdf

Nancy is emotional. And drunk. Again. Sidney is challenged. And confused. Again. With friendship renewed, a year of their lives is captured through their email exchange. They confide in each other over their insecurities and frustrations about life and love. They share their wisdom and express their emotional thoughts. Sidney gets excited about Kylie. Nancy ponders about a new job. Sidney adores her sexy left eyebrow. Nancy drinks. Featuring the escapades of a grubby old towel, a collapsed ceiling and a fluffy damp flannel, each email begins with an ambiguous song lyric and ends with a stupid person sign-off. It's a story full of drivel and dribble. A bit like Sidney really.

Author : Louis de Bernières
Publisher : Random House
Page : 15 pages
File Size : 41,6 Mb
Release : 2011-11-17
Category : Fiction
ISBN : 9781448128884

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Talking to George (Storycuts) by Louis de Bernières Pdf

John the gardener is disillusioned with his life, past and present. Alan is John's assistant, helplessly in love with Sylvie, the stable girl. These three characters are united by their friendship and by George, the barn spider. Part of the Storycuts series, this short story was previously published in the collection Notwithstanding.

Author : Perfection Learning Corporation
Publisher : Turtleback
Page : 128 pages
File Size : 54,9 Mb
Release : 2019
Category : Electronic
ISBN : 1663608199

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Last Lecture by Perfection Learning Corporation Pdf

Author : David A. Sinclair,Matthew D. LaPlante
Publisher : Atria Books
Page : 432 pages
File Size : 42,5 Mb
Release : 2019-09-10
Category : Science
ISBN : 9781501191978

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Lifespan by David A. Sinclair,Matthew D. LaPlante Pdf

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Author : Kevin Hogan
Publisher : Pelican Publishing
Page : 262 pages
File Size : 48,8 Mb
Release : 1999-10-01
Category : Self-Help
ISBN : 1565544269

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Talk Your Way to the Top by Kevin Hogan Pdf

Drawing from two decades of professional experience, Hogan reveals how to speak--and how to listen--in order to achieve personal and professional goals. Illustrations.

Author : Louise Hay
Publisher : Hay House, Inc
Page : 96 pages
File Size : 49,8 Mb
Release : 1995-03-07
Category : Self-Help
ISBN : 9781401919436

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Heal Your Body by Louise Hay Pdf

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Author : Katie Sturino
Publisher : Clarkson Potter
Page : 209 pages
File Size : 54,9 Mb
Release : 2021-05-25
Category : Self-Help
ISBN : 9780593232125

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Body Talk by Katie Sturino Pdf

Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Author : Fiona Zandt,Suzanne Barrett
Publisher : Jessica Kingsley Publishers
Page : 210 pages
File Size : 46,8 Mb
Release : 2020-10-21
Category : Education
ISBN : 9781787750951

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Creative Ways to Help Children Manage Anxiety by Fiona Zandt,Suzanne Barrett Pdf

This book sets out therapeutic activities to help children aged 4-12 years and their families to better understand and manage anxiety. It explains how to work with anxious children, providing a framework for assessment and therapy that draws on CBT, ACT and narrative therapy approaches. Lots of practical tips for therapists are included and important developmental considerations are discussed, including adapting therapy for children with developmental difficulties, and working with families and schools. Over 50 playful therapeutic activities are included, which have been developed through the authors' extensive work with children, giving children an arsenal of coping strategies. They focus on key areas such as understanding anxiety, managing anxious thoughts, and building resilience and use readily available, inexpensive materials and downloadable templates which are provided in the book. This is the perfect tool for therapists looking for playful and purposeful ways to work with children with anxiety.

Author : K. E. Nelson
Publisher : Psychology Press
Page : 472 pages
File Size : 52,8 Mb
Release : 2014-03-18
Category : Language Arts & Disciplines
ISBN : 9781317768951

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Children's Language by K. E. Nelson Pdf

First published in 1985. In children’s language we are in search of the “ great bears,” the clear solid patterns that hold up after countless angles of view and after many, many lenses have been tried. In the first four volumes of this series, Children's Language, there has been coverage of alternative theories and methods in syntax, semantics, discourse, phonology, figurative language, second language learning, the transition to text processing, and story structures, among other topics. In order to present a lively account of development, the authors in the first four volumes were encouraged to each adopt a flexible format—one that best fit their own material rather than sticking to a standard review organization. Exactly the same approach has been taken by the authors of the present volume 5.

Author : Sabine Beecher
Publisher : Unknown
Page : 240 pages
File Size : 54,7 Mb
Release : 1998
Category : Self-Help
ISBN : 0646332309

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Happiness It's Up to You! by Sabine Beecher Pdf