Help Yourself To Ultimate Health

Author : Abdel Jaleel Nuriddin ND PhD
Publisher : iUniverse
Page : 150 pages
File Size : 44,8 Mb
Release : 2018-03-28
Category : Health & Fitness
ISBN : 9781532043871

Get Book

Help Yourself to Ultimate Health by Abdel Jaleel Nuriddin ND PhD Pdf

You can have all the knowledge in the world, but when it comes to your health, its all about results. Abdel Jaleel Nuriddin, owner of Genesis Health and Nutrition Center, draws upon the lessons of the Holy Quran to share how we need to change our thinking when it comes to our health. Learn how to cease the intake of matter that causes disease; detox your body to rid yourself of whats contributing to your current problems; replenish your body with lost nutrients; and cultivate good habits, such as getting plenty of rest, exercising regularly, and meditating. He also examines the ideas of healers such as Dr. Bernard Jensen, Victor E. Irons, Dr. Bill Horosh, and others who have promoted cleansing internal organs and using herbs and enzymes to bolster healtheffective ways to escape the dark corridors of Americas health care system. Fighting disease is a losing battle, but youll enjoy positive results when you apply the lessons in Help Yourself to Ultimate Health.

Author : George H. Malkmus,Michael Dye
Publisher : Unknown
Page : 290 pages
File Size : 47,6 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0929619021

Get Book

God's Way to Ultimate Health by George H. Malkmus,Michael Dye Pdf

Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.

Author : Tony Jeary
Publisher : Unknown
Page : 0 pages
File Size : 48,6 Mb
Release : 2013-10
Category : Electronic
ISBN : 0988593106

Get Book

Ultimate Health by Tony Jeary Pdf

Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity.

Author : Louise Hay,Ahlea Khadro,Heather Dane
Publisher : Hay House, Inc
Page : 385 pages
File Size : 49,5 Mb
Release : 2015-10-06
Category : Health & Fitness
ISBN : 9781401942861

Get Book

Loving Yourself to Great Health by Louise Hay,Ahlea Khadro,Heather Dane Pdf

For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Author : Ray Comfort
Publisher : Destiny Image Publishers
Page : 120 pages
File Size : 49,7 Mb
Release : 2021-12-01
Category : Religion
ISBN : 9780768463163

Get Book

The Ultimate Health Foods by Ray Comfort Pdf

Includes a nine-food dinner recipe by award-winning New York chef Lance Nitahara Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consumed Himself, recommended as being good food, or approved of by strong inference. But what are the credentials of a lowly carpenter who lived 2,000 years ago? In speaking of Jesus, the Scriptures say, "All things were made through Him, and without Him nothing was made that was made" (John 1:3). His credentials pass the test. Therefore, we will take note of each of these nine foods if we know what's good for us.

Author : Douglas Hicks
Publisher : Xlibris Corporation
Page : 120 pages
File Size : 46,7 Mb
Release : 2016-07-19
Category : Health & Fitness
ISBN : 9781514497821

Get Book

Help Yourself to Better Health While Taking Long Term Medication by Douglas Hicks Pdf

The subject and objective for you of this book Getting the best for your health after health issues Are you feeling below par, not satisfied with how some or many parts of your health are progressing? Here in this Autobiography is the answer for what worked for me, and how you to can lift your wellbeing to a better level of health by applying these sane simple answers for yourself. If you are one of the many people who over time are feeling down and disillusioned by an ongoing mediocre feeling of wellbeing then here is your answer and guide to help you lift yourself to a better level of health and enjoyment of life. There are a host of helpful guiding points though the book both for people who are having issues and looking for answers and who are not regular users of prescription drugs. Plus if you are a regular prescribed medication user then there are more answers with natural ways for you to help build your wellbeing to more desirable levels. Read on! Prescription medications and their subtle side effects have been a part of my life experience since 2001, when I was fitted with an artificial heart valve. Following that surgery, the constant use of prescribed drugs, has for me and can and does over time for many users have a real negative effect on ones general vitality and sense of wellbeing, because of their acid effect on the body. This low acid effect puts you out of balance from our bodys ideal acid/alkaline balance. The medical establishment tells us nothing about how to help cope with this effect or even admit it exists. For the next nine years after 2001, life for me went through this constant rollercoaster of feeling OK at times to awful, from near healthy to Flue, Depression, and Lethargic, never properly healthy. If there was some sort of bug going around, it was sure to affect me! Almost monthly I was at a Doctor seeking an answer to my unhealthy issues! It has taken TEN YEARS for me to work out the root causes of my below normal health issues, and then apply this learning to dramatically better my health and vitality! Through this book you will find a whole host of major and minor pointers to guide you onto a better path of healthy and holistic living. When you combine this knowledge with your required daily intake of prescribed medicine, you will find a real and sustained lift to your overall health and wellbeing. The solutions are simple, natural and relatively inexpensive. Action by you is the real way to get results! Heres your opportunity to apply this learning to your life over the next TEN WEEKS and know what it feels like to be and feel really healthier again!

Author : Neal Hoptman,Carla Hoptman
Publisher : Millennium Books (Au)
Page : 223 pages
File Size : 47,5 Mb
Release : 1996-01-01
Category : Holistic medicine
ISBN : 1864290587

Get Book

Help Yourself to Health by Neal Hoptman,Carla Hoptman Pdf

Author : William W Li
Publisher : Balance
Page : 371 pages
File Size : 42,6 Mb
Release : 2019-03-19
Category : Health & Fitness
ISBN : 9781538714638

Get Book

Eat to Beat Disease by William W Li Pdf

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Author : Gillian McKeith
Publisher : Penguin
Page : 223 pages
File Size : 50,8 Mb
Release : 2007-12-18
Category : Health & Fitness
ISBN : 0452289254

Get Book

Slim for Life by Gillian McKeith Pdf

Presents a 28-day plan to flush out toxins and generate a new approach to food and nutrition; offers eating plans, nutritional information, and recipes for nutritious dishes; and provides advice about exercise and physical fitness.

Author : Sarma, Sarmistha,Gupta, Neha
Publisher : IGI Global
Page : 462 pages
File Size : 44,9 Mb
Release : 2023-01-31
Category : Business & Economics
ISBN : 9781668458556

Get Book

Handbook of Research on the Interplay Between Service Quality and Customer Delight by Sarma, Sarmistha,Gupta, Neha Pdf

Research in the field of service quality and consumer behavior has developed in many dimensions in the past decade. A number of models have been developed to determine the factors leading to satisfaction; however, within the past few years, scholars have proved that satisfaction is not sufficient to leave a strong mark in the minds of the customers. Service quality and customer delight have been the buzzwords in the business world in recent times as scholars have proven that customer delight is the key to customer retention. The Handbook of Research on the Interplay Between Service Quality and Customer Delight considers how companies around the world in a cross-cultural environment are dealing with service quality and customer delight and proposes a global outlook on the current trends, tactics, and opportunities. Covering key topics such as buyer funnels, consumer dissonance, and digital solutions, this reference work is ideal for business owners, managers, industry professionals, researchers, scholars, practitioners, academicians, instructors, and students.

Author : Judy Gaman
Publisher : She Writes Press
Page : 381 pages
File Size : 47,5 Mb
Release : 2020-04-14
Category : Biography & Autobiography
ISBN : 9781631528835

Get Book

Love, Life, and Lucille by Judy Gaman Pdf

Judy Gaman was so busy making a name for herself that she barely took the time to meet a stranger, enjoy life, or simply stop to breathe. Immersed in her job as the director of business development for a high-profile medical practice—a job that required her to write health and wellness books and host a nationally syndicated radio show—she spent every day going full speed ahead with no looking back. That is, until the day she met Lucille Fleming. While writing a book on longevity, Judy interviewed Lucille, an elegant and spirited woman who had just recently turned 100. Lucille had the fashion and style of old Hollywood, but it was all hidden behind the doors of her assisted living center. What began as a quick meeting became a lasting friendship that transformed into an inseparable bond. Lucille brought incredible wisdom and great stories to the table, while Judy provided an avenue for excitement and new opportunities. Together, the two began living life to the fullest, and meeting the most interesting people along the way (including Suzanne Somers). But then Lucille’s life came to an end through unexpected and unfortunate circumstances—and the very first lesson she ever taught Judy proved to be the most important one of all.

Author : Linda Bacon,Lindo Bacon
Publisher : BenBella Books
Page : 403 pages
File Size : 45,5 Mb
Release : 2010-05-04
Category : Health & Fitness
ISBN : 9781935618256

Get Book

Health At Every Size by Linda Bacon,Lindo Bacon Pdf

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Author : Louise L. Hay,Ahlea Khadro,Heather Dane
Publisher : Hay House
Page : 385 pages
File Size : 52,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781401942847

Get Book

Loving Yourself to Great Health by Louise L. Hay,Ahlea Khadro,Heather Dane Pdf

For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: *Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; *Discover what nutrition really means and how to cut through the confusion about which diets really work; *Learn to hear the stories your body is eager to reveal; and *Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 52,5 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

Get Book

The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 52,6 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429909693

Get Book

Intuitive Eating, 2nd Edition by Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A. Pdf

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.