Helping Your Child With Fears And Worries 2nd Edition

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Helping Your Child with Fears and Worries 2nd Edition

Cathy Creswell,Lucy Willetts
Helping Your Child with Fears and Worries 2nd Edition Book PDF

Author : Cathy Creswell,Lucy Willetts
Publisher : Robinson
Page : 336 pages
File Size : 54,6 Mb
Release : 2019-04-11
Category : Self-Help
ISBN : 9781472138606

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Helping Your Child with Fears and Worries 2nd Edition by Cathy Creswell,Lucy Willetts Pdf

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them, including: · Addressing specific fears and phobias as well as general anxiety and 'worrying' · Using case studies, worksheets and charts Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. Series editors: Professor Peter Cooper and Dr Polly Waite

Overcoming Your Child's Fears and Worries

Cathy Creswell,Lucy Willetts
Overcoming Your Child s Fears and Worries Book PDF

Author : Cathy Creswell,Lucy Willetts
Publisher : Robinson
Page : 160 pages
File Size : 54,6 Mb
Release : 2012-11-01
Category : Psychology
ISBN : 9781472105837

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Overcoming Your Child's Fears and Worries by Cathy Creswell,Lucy Willetts Pdf

Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their children and in so doing, become their child's therapist, helping them to overcome any fears, worries and phobias. Addresses specific fears and phobias as well as general anxiety and 'worrying'. Provides step-by-step practical strategies. Includes case studies, worksheets and charts. Based on the authors' experience at their anxiety disorders clinic at the University of Reading and developed from a programme based on working almost exclusively with parents.

Helping Your Anxious Child

Ronald Rapee,Ann Wignall,Susan Spence,Heidi Lyneham,Vanessa Cobham
Helping Your Anxious Child Book PDF

Author : Ronald Rapee,Ann Wignall,Susan Spence,Heidi Lyneham,Vanessa Cobham
Publisher : New Harbinger Publications
Page : 298 pages
File Size : 50,9 Mb
Release : 2008-12-03
Category : Family & Relationships
ISBN : 9781608823918

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Helping Your Anxious Child by Ronald Rapee,Ann Wignall,Susan Spence,Heidi Lyneham,Vanessa Cobham Pdf

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Worried No More

Aureen Pinto Wagner
Worried No More Book PDF

Author : Aureen Pinto Wagner
Publisher : Lighthouse Press
Page : 196 pages
File Size : 48,5 Mb
Release : 2002
Category : Family & Relationships
ISBN : 0967734738

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Worried No More by Aureen Pinto Wagner Pdf

Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.

Freeing Your Child from Anxiety

Tamar Chansky, Ph.D.
Freeing Your Child from Anxiety Book PDF

Author : Tamar Chansky, Ph.D.
Publisher : Harmony
Page : 322 pages
File Size : 55,8 Mb
Release : 2008-11-19
Category : Family & Relationships
ISBN : 9780307485113

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Freeing Your Child from Anxiety by Tamar Chansky, Ph.D. Pdf

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.

Anxiety-Free Kids

Bonnie Zucker
Anxiety Free Kids Book PDF

Author : Bonnie Zucker
Publisher : Routledge
Page : 222 pages
File Size : 52,6 Mb
Release : 2021-09-03
Category : Education
ISBN : 9781000503562

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Anxiety-Free Kids by Bonnie Zucker Pdf

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource

Overcoming Your Child's Shyness and Social Anxiety

Lucy Willetts,Cathy Creswell
Overcoming Your Child s Shyness and Social Anxiety Book PDF

Author : Lucy Willetts,Cathy Creswell
Publisher : Robinson
Page : 160 pages
File Size : 47,6 Mb
Release : 2012-11-01
Category : Psychology
ISBN : 9781472105844

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Overcoming Your Child's Shyness and Social Anxiety by Lucy Willetts,Cathy Creswell Pdf

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven cognitive behavioural principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children.

When My Worries Get Too Big!

Anonim
When My Worries Get Too Big Book PDF

Author : Anonim
Publisher : AAPC Publishing
Page : 50 pages
File Size : 47,6 Mb
Release : 2006
Category : Education
ISBN : 1931282927

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When My Worries Get Too Big! by Anonim Pdf

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Parent-Led CBT for Child Anxiety

Cathy Creswell,Monika Parkinson,Kerstin Thirlwall,Lucy Willetts
Parent Led CBT for Child Anxiety Book PDF

Author : Cathy Creswell,Monika Parkinson,Kerstin Thirlwall,Lucy Willetts
Publisher : Guilford Publications
Page : 223 pages
File Size : 45,7 Mb
Release : 2016-10-02
Category : Psychology
ISBN : 9781462527809

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Parent-Led CBT for Child Anxiety by Cathy Creswell,Monika Parkinson,Kerstin Thirlwall,Lucy Willetts Pdf

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Parenting Your Anxious Child with Mindfulness and Acceptance

Christopher McCurry
Parenting Your Anxious Child with Mindfulness and Acceptance Book PDF

Author : Christopher McCurry
Publisher : New Harbinger Publications
Page : 250 pages
File Size : 43,6 Mb
Release : 2009-03-03
Category : Family & Relationships
ISBN : 9781608823901

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Parenting Your Anxious Child with Mindfulness and Acceptance by Christopher McCurry Pdf

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

Please Explain Anxiety to Me!

Laurie Zelinger,Jordan Zelinger
Please Explain Anxiety to Me Book PDF

Author : Laurie Zelinger,Jordan Zelinger
Publisher : Loving Healing Press
Page : 44 pages
File Size : 48,9 Mb
Release : 2024-05-03
Category : Juvenile Nonfiction
ISBN : 9781615992164

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Please Explain Anxiety to Me! by Laurie Zelinger,Jordan Zelinger Pdf

What's happening to me? This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. "Please Explain Anxiety to Me, 2nd Edition" gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will: * Learn that they can handle most issues if they are explained at their developmental level * Understand the brain/body connection underlying anxiety * Identify with the examples given * Find comfort and reassurance in knowing that others have the same experience * Be provided with strategies and ideas to help them change their anxiety responses * Be able to enjoy childhood and to give up unnecessary worrying Therapists and Educators Praise "Please Explain Anxiety To Me, Second Edition" "On any given day, around thirty percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defining the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will definitely use this book in my practice." -- Zev Ash, M.D. F.A.A.P., Pediatrician "Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." -- Rick Ritter, MSW, author of "Coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. It's also perfect for school professionals to use in the school setting." -- Herb R. Brown, Ed.D., Superintendent of Schools Oceanside Public Schools, New York "...A charming--and calming--explanation of anxiety that will help both children and their parents turn their internal worry switches to the OFF position." -- Ellen Singer, New York Times-acclaimed bestselling author Learn more at www.DrZelinger.com From the "Growing With Love" Series at Loving Healing Press www.LHPress.com SEL036000, Self-Help : Anxieties & Phobias PSY006000 Psychology : Psychotherapy - Child & Adolescent JNF053050 Juvenile Nonfiction : Social Issues - Emotions & Feelings

Helping Children to Build Self-Esteem

Deborah Plummer
Helping Children to Build Self Esteem Book PDF

Author : Deborah Plummer
Publisher : Jessica Kingsley Publishers
Page : 288 pages
File Size : 45,5 Mb
Release : 2007-03-27
Category : Self-Help
ISBN : 184642609X

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Helping Children to Build Self-Esteem by Deborah Plummer Pdf

This second edition of the highly successful Helping Children to Build Self-Esteem is packed with fun and effective activities to help children develop and maintain healthy self-esteem. New and updated material has been added including a section on running parent groups alongside children's groups, as well as a brand new layout, fresh illustrations, an expanded theoretical section and extra activities. Based on the author's extensive clinical experience, this activities book will equip and support teaching staff, therapists and carers in encouraging feelings of competence and self-worth in children and their families. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties. This fully photocopiable resource is invaluable for anyone looking for creative, practical ways of nurturing self-esteem in children.

Helping Your Child with Loss and Trauma

David Trickey,Vicky Lawson
Helping Your Child with Loss and Trauma Book PDF

Author : David Trickey,Vicky Lawson
Publisher : Robinson
Page : 208 pages
File Size : 43,8 Mb
Release : 2023-05-04
Category : Psychology
ISBN : 9781472138620

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Helping Your Child with Loss and Trauma by David Trickey,Vicky Lawson Pdf

Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some children find such events overwhelming and in some cases they can become traumatised by them. This essential guide provides informed advice for parents about how to support your children when they encounter difficulties with bereavement and trauma. Research has indicated that children are less likely to develop problems such as Post-Traumatic Stress Disorder (PTSD) if they are provided with the appropriate support and opportunities to talk about difficult events and their impact on them. This book will give you step-by-step practical strategies to: · Understand the potential impact of loss and trauma on your children · Provide the best environment for recovery after traumatic events · Help your child get back on track Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques. Series editors: Dr Polly Waite and Emeritus Professor Peter Cooper

Your Anxious Child

John S. Dacey,Martha D. Mack,Lisa B. Fiore
Your Anxious Child Book PDF

Author : John S. Dacey,Martha D. Mack,Lisa B. Fiore
Publisher : John Wiley & Sons
Page : 215 pages
File Size : 51,9 Mb
Release : 2016-05-31
Category : Family & Relationships
ISBN : 9781118974599

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Your Anxious Child by John S. Dacey,Martha D. Mack,Lisa B. Fiore Pdf

A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

101 Tips to Help Your Anxious Child

Poppy O'Neill
101 Tips to Help Your Anxious Child Book PDF

Author : Poppy O'Neill
Publisher : Vie
Page : 135 pages
File Size : 42,6 Mb
Release : 2020-08-13
Category : Family & Relationships
ISBN : 9781787838543

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101 Tips to Help Your Anxious Child by Poppy O'Neill Pdf

As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.