Highway To Heart Health

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Highway to Heart Health

Author : Ross Walker
Publisher : Unknown
Page : 138 pages
File Size : 52,6 Mb
Release : 2000
Category : Coronary Heart
ISBN : OCLC:1236154836

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Highway to Heart Health by Ross Walker Pdf

Highway to Heart Health

Author : Ross Walker
Publisher : Unknown
Page : 148 pages
File Size : 54,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : 0908272626

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Highway to Heart Health by Ross Walker Pdf

Diet therapy to combat heart disease.

The Human Aorta

Author : Robert F. Epps
Publisher : Gazelle Press
Page : 110 pages
File Size : 42,6 Mb
Release : 2012-07-01
Category : Medical
ISBN : 1581694393

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The Human Aorta by Robert F. Epps Pdf

Next to your heart and brain, your Aorta is your most important body part! All of us have one and very few of us know what it is. How could we hear so much about the heart and so little about the human aorta, the transportation system? That's like having an engine and no transmission to get the power where it's needed. Our human aorta is like the highway we travel every day and we don't think about it until there's a bad accident, or in this case something goes wrong! According to the American Heart Association diseases of the aorta account for up to 47,000 deaths each year. Albert Einstein, Charles de Gaulle, Conway Twitty, George C. Scott, Lucille Ball, Harvey Korman, John Ritter and Richard Holbrooke have all succumbed to lethal aortic abnormalities. Learn about this important part of your body- you could save a life! You need to read this book if: You want a basic understanding of the aorta-its purpose and the diseases that affect it. You want to learn more about aortic aneurysms. You want to be a more effective caregiver. You want to learn the warning signs of aortic aneurysms. You may help save someone's life! So enjoy the ride down this highly-complex, little-known super-highway as it's explained in an easy-to-understand, enjoyable ride that we've all been a part of-highway travel! Robert F. Epps is a patient advocate for aortic health, a passionate speaker, and hospital volunteer. He has established an aortic health foundation and conducts seminars. Robert is a retired SCPO with the U.S. Coast Guard and is a committee member of the Thoracic Aortic Disease Coalition. He and Miriam, his wife of 24 years, have a son, Isaiah, and reside in Virginia.

The Healthy Heart Book

Author : Morag K. Thow,Keri Graham,Choi Lee
Publisher : Human Kinetics
Page : 162 pages
File Size : 54,7 Mb
Release : 2013
Category : Health & Fitness
ISBN : 9781450432788

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The Healthy Heart Book by Morag K. Thow,Keri Graham,Choi Lee Pdf

Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.

21 Days to a Healthy Heart

Author : Alan L. Watson
Publisher : Bronze Bow Pub
Page : 250 pages
File Size : 55,8 Mb
Release : 2005-01-01
Category : Health & Fitness
ISBN : 9781932458183

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21 Days to a Healthy Heart by Alan L. Watson Pdf

Alan Watson refutes the current medical hypothesis that dietary cholesterol and saturated fat cause heart disease. Rather, he providescompelling historical and scientific evidence that refined sugar, highly processed foods, margarine and shortening, and following the nutritional advice from experts in goverment and medicine have costs us dearly.

Heart Health for Canadians

Author : Beth L Abramson
Publisher : Unknown
Page : 328 pages
File Size : 55,6 Mb
Release : 2013-01-14
Category : Heart
ISBN : 1443405027

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Heart Health for Canadians by Beth L Abramson Pdf

To be published in co-operation with the Heart and Stroke Foundation of Canada Every seven minutes in Canada, someone dies from heart disease or stroke. When we think of the typical heart patient, we imagine an older, grey-haired, overstressed man, but the face of heart disease has changed. Heart disease and stroke are now equal-opportunity killers. Despite the fact that heart disease kills more Canadian women each year than all forms of cancer combined, it's not a problem that's widely talked about. Dr. Beth Abramson is passionate about changing this by providing Canadian families with the knowledge to prevent, recognize and recover from heart disease. As a respected cardiologist and a national spokesperson for the Heart and Stroke Foundation of Canada, Dr. Abramson has spoken to doctors, patients and people across the country about the realities of heart health. Some of what she has to say is quite surprising, like the fact that there's no real physical difference between a woman's heart attack and a man's, just a psychological difference in how we view them. Heart Health for Canadians is the definitive book on heart disease for the thousands of Canadian women and men who are diagnosed each year. It takes a full-spectrum approach to heart disease, covering prevention, symptoms, diagnosis, treatments, recovery, new research and alternative therapies. It educates Canadians on how to be better advocates for themselves and for their loved ones by offering support and guidance through our complicated healthcare system. And it offers more complete information on women's heart health. You never want a family member to be diagnosed with heart disease; but if it happens, you want Heart Health for Canadians by your side.

American Heart Association's Complete Guide to Heart Health

Author : American Heart Association
Publisher : Simon and Schuster
Page : 436 pages
File Size : 45,6 Mb
Release : 1996-03
Category : Health & Fitness
ISBN : 9780671530815

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American Heart Association's Complete Guide to Heart Health by American Heart Association Pdf

The American Heart Association's up-to-the minute manual will show readers how to evaluate personal risk factors, recognize signs and symptoms of heart disease and stroke, fuel up on heart-healthy nutrition, eliminate excess weight with a low-fat, low-calorie diet that works, and more.

A Subject Bibliography from Highway Safety Literature

Author : United States. National Highway Traffic Safety Administration
Publisher : Unknown
Page : 710 pages
File Size : 47,8 Mb
Release : 1976
Category : Automobiles
ISBN : UOM:39015024374467

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A Subject Bibliography from Highway Safety Literature by United States. National Highway Traffic Safety Administration Pdf

Best Practices for a Healthy Heart

Author : Sarah Samaan
Publisher : The Experiment
Page : 385 pages
File Size : 50,5 Mb
Release : 2012-06-05
Category : Health & Fitness
ISBN : 9781615190478

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Best Practices for a Healthy Heart by Sarah Samaan Pdf

"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--

Dr. Suzanne Steinbaum's Heart Book

Author : Suzanne Steinbaum
Publisher : Penguin
Page : 237 pages
File Size : 52,9 Mb
Release : 2013-01-24
Category : Health & Fitness
ISBN : 9781101599921

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Dr. Suzanne Steinbaum's Heart Book by Suzanne Steinbaum Pdf

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Total Heart Health

Author : Robert H. Schneider,Jeremy Z. Fields
Publisher : ReadHowYouWant.com
Page : 478 pages
File Size : 46,7 Mb
Release : 2006-04-15
Category : Health & Fitness
ISBN : 9781458799241

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Total Heart Health by Robert H. Schneider,Jeremy Z. Fields Pdf

You know the mantra of heart disease facts and figures: "affects nearly one in every two Americans," "leading cause of death in the United States," and so on. Drugs and surgery help temporarily by reducing symptoms of the disease, ........................

The Total Guide to a Healthy Heart

Author : Seth J. Baum
Publisher : Kensington Publishing Corporation
Page : 324 pages
File Size : 54,6 Mb
Release : 2000
Category : Health & Fitness
ISBN : 157566562X

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The Total Guide to a Healthy Heart by Seth J. Baum Pdf

In an easy-to-read, friendly manner, and using case studies to emphasize his points, a triple board certified cardiologist presents the best conventional and alternative strategies for preventing and reversing heart disease.

50 Ways to a Healthy Heart

Author : Christiaan Barnard
Publisher : Thorsons Publishers
Page : 312 pages
File Size : 49,6 Mb
Release : 2001-07
Category : Health & Fitness
ISBN : 0007122241

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50 Ways to a Healthy Heart by Christiaan Barnard Pdf

This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex

Heart Disease

Author : Ace McCloud
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 46,8 Mb
Release : 2014-06-11
Category : Electronic
ISBN : 1500148768

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Heart Disease by Ace McCloud Pdf

Protect your Heart to Live Well! Whether you want to (1) prevent heart disease, (2) learn how to treat or heal various heart ailments, or (3) gain all the benefits of a healthy heart, this book will teach you everything you need to know. Help your Heart and you Help Everything Else! Your heart serves your whole body, so it makes sense to ensure that your heart is functioning optimally. A healthy heart can optimize the functioning of your internal organs, regulate your digestive system, and help you breathe easier. The information in this book can keep your heart beating strong, your mind alert, and your body pulsing with energy. Eat to Promote Vibrant Living! Discover key foods that promote a healthy heart. Take advantage of easy-to-follow dietary guidelines that will increase the proper functioning of your heart. I've compiled a list of the best things you can eat to help your heart and circulatory system to operate at their very best. Beat the Odds! They say nearly one in three Americans dies from heart disease, but you can overcome these odds. Focus on keeping your heart strong and the rest of your body will be healthier as a result. Follow clear instructions on how to create a heart-healthy lifestyle that will serve both your mind and body for the rest of your life. Embrace Activity! Your heart is a muscle. Even though it is constantly beating, your heart is like a car engine that idles constantly, but it benefits from regularly revving it up to run at highway speeds, just to keep everything circulating properly. This means moving your body around on a regular basis, but I'm not talking about boring exercises! No, almost anything you do that causes your heart to beat faster for a while can be considered a form of heart exercise: walking, moving furniture around, cleaning, climbing stairs, and many everyday pursuits can fall into this category. In this book you'll be able to take advantage of practical steps to consistently strengthen your heart via daily activities you can build into your life. What Will You Discover About Heart Disease? What causes heart disease. Modern medical treatments for heart conditions. The best foods to eat to increase your heart health. All-natural remedies and supplements to treat and prevent heart disease. How to relieve stress and shield your heart from the damages of stress. You Will Also Learn: The best activities to boost heart health. Healthy lifestyle choices for a stronger heart. How a healthy heart can lift your mood and keep you bright and alert all day. How your healthy heart contributes to strong bones, muscles, breathing, and digestion. Key physical therapies and exercises that strengthen your heart. Optimize your cardiovascular system. Give your heart the boost it deserves: Buy It Now!