Hockey Speed

Author : Darryl Belfry,Scott Powers,Patrick Kane
Publisher : Triumph Books
Page : 351 pages
File Size : 52,5 Mb
Release : 2020-11-03
Category : Sports & Recreation
ISBN : 9781641254908

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Belfry Hockey by Darryl Belfry,Scott Powers,Patrick Kane Pdf

"Darryl knows my game now. He knows what's going to work and what's not going to work. It's about fine-tuning it and always trying to improve.... It's an ongoing conversation about how to get better and how to pick up a little thing here or there to give yourself an advantage." —Patrick Kane, from his foreword An unmissable look at how even hockey's best find ways to get even better. Darryl Belfry is regarded as hockey's premier development coach, with clients including Sidney Crosby, Patrick Kane, John Tavares, and Auston Matthews. But his highly sought-after training methods aren't only for elite NHL stars; they have helped players of all levels uncover new pathways to performance excellence. Packed with fascinating stories and valuable insight, Belfry Hockey: Strategies to Teach the World's Best Athletes details this powerful curriculum, developed over years of persistent research. It's a system that emphasizes discovering authentic identity, pinpointing translatable skill, building a personal performance matrix, and more. Not only will players learn hundreds of techniques to improve their game, but teachers—inside and outside of hockey coaching—will gain an arsenal of groundbreaking strategies to connect with their students.

Author : Dan Garner
Publisher : Unknown
Page : 57 pages
File Size : 46,6 Mb
Release : 2017-05-13
Category : Electronic
ISBN : 1520605617

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Hockey Speed by Dan Garner Pdf

What's the quickest way to become a better hockey player? Increase your speed on the ice.Speed is an incredibly complex topic where a lot of puzzle pieces have to be properly organized and placed together to create it and train it. What I'm presenting you with in Hockey Speed is the absolute best methods to use in the offseason to bring up your speed on the ice. Upon proper application to the principals, outlines and workouts in this book you will bring your speed on the ice to a whole new level. You'll be reaping the benefits by scoring more goals and getting noticed on the ice!

Author : Andrew Podnieks
Publisher : ECW Press
Page : 176 pages
File Size : 40,7 Mb
Release : 2017-10-17
Category : Sports & Recreation
ISBN : 9781773051192

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Fast Ice by Andrew Podnieks Pdf

The speed and skill of a new hockey generation Ñ in photos and stories From the incredible debut of Auston Matthews to the unparalleled speed of Connor McDavid, the NHL is experiencing a rebirth that is based on speed and skill, not size, fighting, or intimidation. Fast Ice: Superstars of the New NHL features profiles of more than 50 of todayÕs greatest stars. Included are veterans like Sidney Crosby and arch-rival Alexander Ovechkin, but the heart of the book is the youth movement that has given fans new optimism for an exciting future. Written by bestselling author Andrew Podnieks and featuring dozens of full-colour photographs, this is sure to be a compelling addition to the hockey loverÕs library.

Author : Skahan, Sean
Publisher : Human Kinetics
Page : 304 pages
File Size : 53,6 Mb
Release : 2016-01-19
Category : Sports & Recreation
ISBN : 9781492507093

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Total Hockey Training by Skahan, Sean Pdf

Former 13-year NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world’s greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.

Author : Sean Rossiter,Paul Carson
Publisher : Unknown
Page : 60 pages
File Size : 41,7 Mb
Release : 2002
Category : Juvenile Nonfiction
ISBN : 1550549162

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Skating for Power and Speed by Sean Rossiter,Paul Carson Pdf

Streak down the ice like hockey's best skaters with this fully illustrated, step-by-step guide for kids. For ages 8-12.

Author : John Davidson,John Steinbreder
Publisher : John Wiley & Sons
Page : 335 pages
File Size : 55,7 Mb
Release : 2011-03-21
Category : Sports & Recreation
ISBN : 9781118053560

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Hockey For Dummies by John Davidson,John Steinbreder Pdf

"Gives die-hard fans and newcomers to the sport the inside edge!" —Scotty Bowman, NHL's winningest coach and former coach of the Detroit Red Wings "Nothing gets by John Davidson. If the first edition didn’t already make you a fan, then this edition will!" —Mark Messier, NHL All-Star "My dog, Blue, and I ran out to get Hockey For Dummies, 2nd Edition. We give it two paws up!" —Don Cherry, former NHL coach and “Coaches Corner” commentator for Hockey Night in Canada "...a must read for all hockey fans!" —John Vanbiesbrouck, former goaltender, New York Islanders "...the most comprehensive, easily understood source of hockey history and instruction I've ever come across. Not only was 'JD' a superb player in the NHL, he is also an extremely skilled commentator sharing his knowledge of the game with fans all over North America. From hat tricks to power plays, Hockey For Dummies provides the reader with the wisdom of an expert. —From the Foreword by Wayne Gretzky This updated edition of the bestselling guide to all things hockey is packed with illustrations and play-by-play descriptions, diagrams, and photos of the NHL’s greatest players. It tells you how to: Gear up safely with the right equipment Improve your skills with drills Warm up mentally—and physically—before hitting the ice Respect rules and good sportsmanship Find US and Canadian leagues and camps Former New York Ranger, John Davidson offers you plays only the pros know and tips for playing hockey at any level. And he fills you in on: Hockey ABCs, its origins, positions, gear, rules, and more The complete NHL—explores the various leagues, greatest players, training, and tons of fascinating facts, figures, and priceless trivia The best ways to follow the game from the stands or on TV How the pros do it—includes tips from Gretzky on passing, Messier on winning face-offs, and other star players on how to play like a pro From youth leagues to the secrets of the NHL greats, Hockey For Dummies, is your total guide to this cool sport.

Author : Michael Munro
Publisher : Blue Swell Books
Page : 250 pages
File Size : 50,7 Mb
Release : 2017-10-10
Category : Electronic
ISBN : 9781988257143

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Hockey Sucks: Let's Fix It by Michael Munro Pdf

The game of hockey has drastically changed over the past two decades and not for the better. Gone are the days of goal scorers, stick handlers, tough guys and passers. When they left so did the excitement and the unexpected. Now it is a game played by drones in exactly the same fashion by every team. Former hockey reporter Michael Munro examines the impact manufactured hockey players are having on the National Hockey League and its feeder systems. In this Western based critique Munro explains how the NHL ended up eliminating goal scorers and entertainers with a series of rule changes and management decisions. And it is a discussion of how Canada lost its role as the dominant hockey nation and started developing only supporting players and not lead actors. An honest and sometimes disturbing 250 page essay that is a must read for anyone who loves hockey and wants to see it become a global success.

Author : Terry, Michael,Goodman, Paul
Publisher : Human Kinetics
Page : 232 pages
File Size : 44,7 Mb
Release : 2018
Category : Sports & Recreation
ISBN : 9781492535881

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Hockey Anatomy by Terry, Michael,Goodman, Paul Pdf

Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.

Author : Stephen Hardy,Andrew C. Holman
Publisher : University of Illinois Press
Page : 600 pages
File Size : 51,5 Mb
Release : 2018-11-05
Category : Sports & Recreation
ISBN : 9780252050947

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Hockey by Stephen Hardy,Andrew C. Holman Pdf

Long considered Canadian, ice hockey is in truth a worldwide phenomenon--and has been for centuries. In Hockey: A Global History, Stephen Hardy and Andrew C. Holman draw on twenty-five years of research to present THE monumental end-to-end history of the sport. Here is the story of on-ice stars and organizational visionaries, venues and classic games, the evolution of rules and advances in equipment, and the ascendance of corporations and instances of bureaucratic chicanery. Hardy and Holman chart modern hockey's "birthing" in Montreal and follow its migration from Canada south to the United States and east to Europe. The story then shifts from the sport's emergence as a nationalist battlefront to the movement of talent across international borders to the game of today, where men and women at all levels of play lace 'em up on the shinny ponds of Saskatchewan, the wide ice of the Olympics, and across the breadth of Asia. Sweeping in scope and vivid with detail, Hockey: A Global History is the saga of how the coolest game changed the world--and vice versa.

Author : Kevin L. Willis
Publisher : Morgan James Publishing
Page : 103 pages
File Size : 51,9 Mb
Release : 2018-06-05
Category : Sports & Recreation
ISBN : 9781683508311

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Hockey Grit, Grind & Mind by Kevin L. Willis Pdf

If you’re serious about becoming an elite hockey player, this guide will help you reach your full potential. Hockey is a tough sport. Not everyone will develop the passion and perseverance it requires. But for those who are dedicated to becoming the best, honing one’s skills, experience, and mental toughness is essential. In Hockey Grit, Grind & Mind, sports specialist Kevin L. Willis helps players, coaches, and parents understand what it takes to play hockey at the highest levels. Here, you will learn how to increase the consistency of their game, step up in pressure situations, play with more confidence, create a reserve of energy to tap into when needed, and persevere when other players are giving up. Willis also offers practical tips on how to develop your personal vision of success and stand out on the ice in both games and practices. Hockey Grit, Grind & Mind provides the tools, insights, and strategies to help players train and compete like the pros and take their game—and their grit—to a new level.

Author : Peter Twist
Publisher : Human Kinetics
Page : 236 pages
File Size : 51,5 Mb
Release : 2007
Category : Education
ISBN : 0736060340

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Complete Conditioning for Hockey by Peter Twist Pdf

Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.

Author : Ryan Nagelhout
Publisher : The Rosen Publishing Group, Inc
Page : 34 pages
File Size : 46,7 Mb
Release : 2015-07-15
Category : Juvenile Nonfiction
ISBN : 9781499410709

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The Science of Hockey by Ryan Nagelhout Pdf

Hockey players need speed, strength, and skill to become great. They also need science. In this volume, readers explore the many ways science is put into action on the ice. Vibrant photographs of hockey players present science concepts in a real-life setting. Readers also explore the connection between science, technology, engineering, and math in the world of hockey. Detailed sidebars and graphic organizers help explain these STEM curriculum concepts in an accessible way. The next time readers play hockey or see a National Hockey League game, they’ll have a new appreciation for the science that makes this sport possible.

Author : Anonymous
Publisher : Unknown
Page : 102 pages
File Size : 53,8 Mb
Release : 2016-08-29
Category : History
ISBN : 1373477180

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OFF RULES FOR ICE HOCKEY SPEED by Anonymous Pdf

Author : Rob Price
Publisher : Price World Publishing
Page : 177 pages
File Size : 44,9 Mb
Release : 2014-05-14
Category : Sports & Recreation
ISBN : 9781936910595

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The Ultimate Guide to Weight Training for Hockey by Rob Price Pdf

The Ultimate Guide to Weight Training for Hockey is the most comprehensive and uptodate hockeyspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround hockeyspecific weighttraining programs guaranteed to improve your performance and get you results.No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. This book guarantees more velocity and accuracy on slap shots, more power on checks, and more endurance making it possible to give it your all until the final whistle.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today for his sportstraining expertise. Rob is the featured hockey fitness expert at the Sports Learning Edge, which is partnered with NHL.com and is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine. Rob is also the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Author : Barbara M. Linde
Publisher : Greenhaven Publishing LLC
Page : 114 pages
File Size : 42,8 Mb
Release : 2017-07-15
Category : Juvenile Nonfiction
ISBN : 9781534561144

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Ice Hockey by Barbara M. Linde Pdf

Physics explains how an ice hockey player scores a goal. Biology explains why certain exercises help hockey players become better and stronger. Math is used to calculate the exact measurement of different kinds of hockey rinks. Engineers use technology to create the safest equipment for hockey players. Readers see how these areas of STEM come together in a hockey game, and they’re sure to enjoy this unique look at common science curriculum topics. The detailed main text is supported by fun fact boxes, enlightening sidebars, helpful diagrams, and vibrant photographs of ice hockey players in action.