Hockey Tough Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Hockey Tough book. This book definitely worth reading, it is an incredibly well-written.
Use mental-training strategies to become a complete player and embrace a team-first mindset. Self-assessments identify player strengths and weaknesses and personalize the book’s content to individual game preparation and play. Includes insights from the game’s top players and coaches on winning the mental game.
Documenting his notorious career with the Detroit Red Wings and the Chicago Blackhawks, Bob Probert details in this autobiography how he racked up points, penalty minutes, and bar bills, establishing himself as one of the most feared enforcers in the history of the NHL. As Probert played as hard off the ice as on, he went through rehab 10 times, was suspended twice, was jailed for carrying cocaine across the border, and survived a near fatal motorcycle crash all during his professional career, and he wanted to tell his story in his own words to set the record straight. When he died unexpectedly of a heart attack at the age of 45 on July 5, 2010, he was hard at work on his memoir—a gripping journey through the life of Bob Probert, with jaw-dropping stories of his on-ice battles and his reckless encounters with drugs, alcohol, police, customs officials, courts, and the NHL, told in his own voice and with his rich sense of humor.
**One of Sports Illustrated's Best Sports Books of 2017** Controversial hockey star Sean Avery's no-holds-barred memoir of high living and bad behavior in the NHL—coupled with the behind-the-scenes glitter of celebrity and media nightlife in New York and LA. As one of the NHL’s most polarizing players, Sean Avery turned the rules of professional hockey on its head. For thirteen seasons, Avery played for some of the toughest, most storied franchises in the league, including the Detroit Red Wings, the Los Angeles Kings, and the New York Rangers, making his mark in each city as a player that was sometimes loved, often despised, but always controversial. In Ice Capades, Avery takes his trademark candidness about the world of pro hockey and does for it what Jim Bouton's game-changing Ball Four did for baseball. Avery goes deep inside the sport to reveal every aspect of an athlete’s life, from what they do with their money and nights off to how they stay sharp and competitive in the league. While playing the talented villain in the NHL, Avery broke far away from his on-ice character in the off-season, and Ice Capades takes the reader inside the other unexpected and unprecedented roles that Avery inhabited—Vogue intern, fashion model, advertising executive, restauranteur, gay rights advocate, and many more. Love him or hate him, Sean Avery changed the way professional hockey is played today. Rollickingly honest and compelling throughout, Ice Capades transcends the “sports book” genre and offers a rare, unvarnished glimpse into the world of 21st century hockey through the eyes of one of its most original and memorable players.
Hockey is a game of speed, agility, power, and skill. It’s also a game of intimidation, urgency, pressure, and isolation. The best players aren’t just physically gifted; they’re also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You’ll learn how to control your emotions and maintain composure, stay focused in clutch situations, play aggressively—not carelessly—and improve the team’s performance game in and game out. Throughout, performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 40 years at every level from college to European leagues, from Olympics to NHL. With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice.
Don't Call Me Goon by Greg Oliver,Richard Kamchen Pdf
Professional hockey enforcers—popularly known as “goons”—finally get their due in this rollicking look at the players who have perfected the art of making mayhem. Whether they are called upon to duke it out with a fellow troublemaker or intimidate an opponent’s top scorer, these are the men who get the crowds to their feet, the sports radio shows buzzing, and the TV audience spilling their beers in excitement. Old timers like Joe Hall and Red Horner are profiled here, along with legendary heavy hitters Tiger Williams, Stu Grimson, and Bob Probert, fan favorites Tie Domi and Georges Laroque, and contemporary hockey stars Arron Asham and Brian McGrattan. The book also delves into the intense debate over the issue of violence on the ice as well as the personal and professional dramas of the NHL’s bad boys: the suspensions, the concussions, and the constant controversy of their role in the game.
Hockey's most polarizing figure takes us inside the game, shedding light not only on what goes on behind closed doors, but also what makes professional athletes tick. As one of the NHL's most polarizing players, Sean Avery turned the rules of professional hockey on their head. For thirteen seasons, he played for some of the most storied franchises in the league, including the Detroit Red Wings, the Los Angeles Kings, and the New York Rangers, making his mark in each city as a player who was sometimes loved, sometimes despised, and always controversial. In Offside, Avery displays his trademark candor about the world of pro hockey and does for it what Jim Bouton's game-changing Ball Four did for baseball. Avery goes deep inside the sport to reveal every aspect of pro athletes' lives, from how they spend their money and their nights off to how they stay sharp and conditioned and employed. Avery also examines his singular career path–while playing the talented villain on ice, he skated out of character in the off-season, taking on unexpected and unprecedented roles: Vogue intern, fashion model, advertising executive, restaurateur, gay rights advocate, and many more. Rollickingly honest and compelling throughout, Offside transcends the sports book genre and offers a rare, unvarnished glimpse into the world of twenty-first-century hockey through the eyes of one of its most original and memorable players.
A powerful memoir from an NHL heavyweight champion who moved from the dressing room to the courtroom. NHL tough guys all tell the same story. They all grew up dreaming of skating in the big league as stars. Then one day, a coach tells them the only way to make it is to drop the gloves. And every guy says the same thing: I'll do whatever it takes to play in the NHL. Not Stu Grimson, though. When he was offered a contract to patrol the ice for the Calgary Flames, he said no thanks, and went to university instead. And that's the way Grimson has approached his career and his life: on his own terms. He stared down the toughest players on the planet for seventeen years, while working on his first university degree. He retired on his own terms, and went on to practice law, including a stint as in-house counsel for the NHLPA. This has put him in a unique position when it comes to commenting on the game. He's seen it from the trenches, and he's seen it from the courtroom. This puts him in the eye of the storm surrounding fighting and concussions. And he handles that the way he does everything: on his own terms. When Don Cherry called him out on televison, it was the seemingly indominable Cherry who backed down. Hockey fans will be fascinated by his data-driven defence of fighting. But in the end, this is not a book about fighting and locker-room stories. It's the story of a young man who ultimately took on the toughest role in pro sports and came out the other side. Where many others have not.
“This is a sweet, satisfying romance.” —Publishers Weekly, starred review They have nothing in common—so why does Ryan feel most like himself whenever he’s with Fabian? Pro hockey star Ryan Price may be an enforcer, but off the ice he struggles with anxiety. Recently traded to the Toronto Guardians, he’s determined to make a fresh start in the city’s dynamic LGBTQ Village. The last thing he expects to stumble upon in his new neighborhood is a blast from his past in the fabulous form of Fabian Salah. Aspiring musician Fabian loathes hockey. But that doesn’t stop him from being attracted to a certain burly, ginger-bearded defenseman. He hasn’t forgotten the kiss they almost shared back in high school, and it’s clear the chemistry between them has only intensified. Fabian is more than happy to be Ryan’s guide to the gay scene in Toronto. Between dance clubs and art exhibits—and the most amazing sex—Ryan’s starting to feel something he hasn’t experienced in a long time: joy. But playing the role of the heavy on the ice has taken its toll on his body and mind, and a future with Fabian may mean hanging up his skates for good. USA TODAY bestselling author Rachel Reid Game Changers Book 1: Game Changer Book 2: Heated Rivalry Book 3: Tough Guy Book 4: Common Goal Book 5: Role Model Book 6: The Long Game
Hockey Confidence by Isabelle Hamptonstone MSc. Pdf
Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence. Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.
True stories and hard-won lessons about a life of hockey, from a Stanley Cup champion and top analyst. As a child growing up in Toronto, Nick Kypreos lived for hockey and dreamed of following in his idols’ footsteps to play in the NHL. Hockey was an important part of the Kypreos household. It was largely through the game that his immigrant Greek parents acclimatized to their new lives in Canada, and from a young age “Kyper” proved he was more than good enough to move through the ranks. But he was never a top prospect—he didn’t even attend the NHL draft when he became eligible. And yet, through dedication and constant improvement, he made it to the show. Kypreos built a career on his tireless work ethic and made a name for himself for always having a positive influence on team morale. A medium-weight fighter, he squared off with the league’s toughest players, including Chris Simon, Joey Kocur, Tony Twist, and Scott Stevens—anything to give his team an edge. Ultimately, he was brought to the New York Rangers to help them win the Stanley Cup in 1994—their first in fifty-four years—with the legendary Mark Messier. And then he got to live his other dream: playing for his hometown team, the Toronto Maple Leafs. When a concussion forced him to retire early, it changed his life. But the lessons he’d learned on the ice over eight seasons helped him build a new career as a top hockey analyst and personality for Sportsnet. For twenty seasons he provided unique insight on the evolving game, and a player’s perspective on the biggest discussions of the day. Revealing, fun, and brutally honest, Undrafted shows the challenges of being a pro player. It’s a story of the resilience it takes to prove yourself every night, and how the right attitude can lead to the greatest success, not only in the arena, but in life.
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
If you’re serious about becoming an elite hockey player, this guide will help you reach your full potential. Hockey is a tough sport. Not everyone will develop the passion and perseverance it requires. But for those who are dedicated to becoming the best, honing one’s skills, experience, and mental toughness is essential. In Hockey Grit, Grind & Mind, sports specialist Kevin L. Willis helps players, coaches, and parents understand what it takes to play hockey at the highest levels. Here, you will learn how to increase the consistency of their game, step up in pressure situations, play with more confidence, create a reserve of energy to tap into when needed, and persevere when other players are giving up. Willis also offers practical tips on how to develop your personal vision of success and stand out on the ice in both games and practices. Hockey Grit, Grind & Mind provides the tools, insights, and strategies to help players train and compete like the pros and take their game—and their grit—to a new level.
It seemed as though nothing could stop Jordin Tootoo on the ice. The captain of Canada’s Under-18, a fan favourite on the World Junior squad, and a WHL top prospect who could intimidate both goalies and enforcers, he was always a leader. And when Tootoo was drafted by Nashville in 2000 and made the Predators out of camp in 2003, he became a leader in another way: the first player of Inuk descent to suit up in the NHL. The stress of competition in the world’s top hockey league, the travel, the media, the homesickness—and the added pressure to hold one’s head high as a role model not only for the young people of his hometown of Rankin Inlet but for the culture that had given him the strength and the opportunities to succeed—would have been more than enough to challenge any rookie. But Tootoo faced something far more difficult: the loss of his brother in the year between his draft and his first shift for the Predators. Though he played through it, the tragedy took its inevitable toll. In 2010, Tootoo checked himself into rehab for alcohol addiction. It seemed a promising career had ended too soon. But that’s not the way Tootoo saw it and not the way it would end. As heir to a cultural legacy that included alcohol, despair, and suicide, Tootoo could also draw on a heritage that could help sustain him even thousands of miles away from Nunavut. And in a community haunted by the same hopelessness and substance abuse that so affected Tootoo’s life, it is not just his skill and fearlessness on the ice that have made him a hero, but the courage of his honesty to himself and to the world around him that he needed to rely on others to sustain him through his toughest challenge. All the Way tells the story of someone who has travelled far from home to realize a dream, someone who has known glory and cheering crowds, but also the demons of despair. It is the searing, honest tale of a young man who has risen to every challenge and nearly fallen short in the toughest game of all, while finding a way to draw strength from his community and heritage, and giving back to it as well.
