How To Get Rid Of Asthma Naturally Health Learning Series

Author : M. Usman,John Davidson
Publisher : Unknown
Page : 46 pages
File Size : 46,8 Mb
Release : 2015-10-09
Category : Electronic
ISBN : 1517729505

Get Book

How to Get Rid of Asthma Naturally - Health Learning Series by M. Usman,John Davidson Pdf

How to Get Rid of Asthma Naturally - Health Learning Series Table of Contents. * Introduction. Section one- Asthma - an overview. * Asthma - What is Asthma? * Symptoms - When you know it's coming... * Risk factors and Complications - Why you should bother trying to avoid asthma? Section Two- Reducing Asthma in a natural way. * Natural remedies - Who needs a doctor? Try some homemade remedies. Go green, Go for herbs. What to eat, what to avoid? Healthy life style - An effective prophylaxis. o Use air conditioner. o Change your room décor. o Reduce mould spores. o Reduce pet dander. o Cover your mouth and nose. o Stay healthy. Get regular exercise. Maintain normal weight. Eat healthy. Control heart burn. Introduction. "An estimated 22 million Americans have asthma; 6.5 million are under 18" (American College of Allergy, Asthma & Immunology) Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing and difficulty in breathing. "In America alone, asthma causes 4,000 deaths per year" (American College of Allergy, Asthma & Immunology) Environmental pollution and too much exposure to harmful chemicals have significantly increased the susceptibility of people getting asthma. The death toll is expected rise even further. The cost of treatment of asthma is increasing. Accept it- No one likes going to a doctor. A single visit to a doctor costs too much. "Americans spend, through direct and indirect expenses, a total of $19.7 million each year for the treatment of asthma" (American College of Allergy, Asthma & Immunology) This book focuses on describing all the possible natural treatments of asthma. You don't have to go to great lengths to cure asthma. Sometimes, simple things in your cupboard or refrigerator can serve as homemade remedies for asthma. Another natural way is to treat asthma with herbs. Herbs are being used for the treatment of several ailments for thousands of years. But, it's an astounding fact that people consider them unsafe and difficult to use. Several experimentations have proved that herbs can cure several health conditions with virtually zero side effects. A simple change in life style can also help in curing asthma. Asthmatic attacks, in some cases, are triggered by eating certain food substances. So, having knowledge of what to eat and what to skip can actually decrease the frequency of asthmatic attacks. Section one - Asthma - an overview Asthma - What is Asthma? Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It's a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. For most of the people asthma is not a big problem. But, in reality it can cause serious hindrance in performing routine activities. If it goes untreated, it can produce serious and life threatening conditions. Asthma is an immune reaction triggered when the respiratory track is exposed to certain irritating stimuli. Human body has got a strong immune system which protects it from the harmful effects of foreign substances like chemicals, pollutants and organisms like bacteria and viruses. An important component of this immune system is "mast cells". These cells respond to the presence of certain "antigens" and release several mediators of inflammation, in the presence of these antigens. For example, if these cells are exposed to the smoke of cigarette, they'll release several chemicals which, in turn, will start a cascade of events leading to the development of symptoms of inflammation. These mediators cause spasm in the muscles of respiratory track, increase the production of mucus and make the respiration difficult. Asthma is a combination of several environmental and genetic factors.

Author : M. Usman,John Davidson
Publisher : Mendon Cottage Books
Page : 43 pages
File Size : 43,6 Mb
Release : 2015-01-11
Category : Health & Fitness
ISBN : 9781310167911

Get Book

Health Benefits of Rye by M. Usman,John Davidson Pdf

Health Benefits of Rye Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Varieties of Rye Chapter # 4: Selection & Storage Health Benefits Chapter # 1: Lowers Type-2 Diabetes Risk Chapter # 2: Prevents Gallstones Chapter # 3: Cardiovascular Protection Chapter # 4: Lowers Cancer Risk Recipes Chapter # 1: Homemade Rye Bread Chapter # 2: Herb & Walnut Rolls Chapter # 3: Rye Rounds Conclusion References Author Bio Preface While most other cereal grains can be traced back to prehistoric cultures, rye is a crop that has caught the attention of the world, not that long ago. In recorded history, rye was first grown in Germany, back in 400BC; this is not that long ago, considering wheat was being grown in Jordan as far back as 7500 BC! Rye is believed to have been originated from a class of Asian wild grass found in Iran, Armenia and Syria. The Roman philosopher and author, Pliny the Elder stated that rye was a food that wasn’t consumed until every other food item had been exhausted. Despite its ruggedness, rye slowly started gaining importance in Scandinavian and Eastern European cultures, and now, science has discovered that rye is a very nutritious cereal that can keep the body fit. More and more people are getting excited about this crop and are now looking for ways to incorporate it into their diet. This book comprehensively explains every aspect of rye & how it benefits the body.

Author : Dueep J. Singh,John Davidson
Publisher : Mendon Cottage Books
Page : 42 pages
File Size : 55,5 Mb
Release : 2015-01-08
Category : Health & Fitness
ISBN : 9781311903631

Get Book

The Miracle of Wheatgrass To keep you healthy And Fit by Dueep J. Singh,John Davidson Pdf

The Miracle of Wheatgrass To keep you healthy And Fit Table of Contents Introduction What Is Wheatgrass? Benefits of Wheatgrass Wheatgrass therapy for Curing Different Diseases What Is Natural Immunity? Factors That Reduce Natural Immunity Using Wheatgrass to Strengthen Body Resistance How to Grow Wheatgrass Sprouting the Seeds Beforehand Watering Your Wheatgrass Harvesting Corn Grass? How to extract Juice from Wheatgrass Drinking or “Eating”? Dosage When to Take Wheatgrass Juice? Conclusion Author Bio Introduction The hustle and bustle of our modern world with its state-of-the-art technology and gradual weaning away from nature has brought about a trend of a synthetic lifestyle. That is the reason why there will soon come a generation which may not know all about the miracles of nature and natural remedies and cures. This unhealthy lifestyle has brought with it an increase in ailments and diseases. Also, it is the harbinger of many new diseases, which could not be imagined more than 150 years ago. People spend fortunes in medicines and drugs for quick cures. This book is going to tell you all about the healing and health giving benefits of one of the most powerful natural curing grains in the world – wheatgrass. Research is being done worldwide to determine the prophylactic quality of this antidote to a number of ills, but for those who believe in the curative powers of natural remedies, this is a panacea. So if you are disillusioned with the medicines, pills, nostrums, and other drugs being given to you by health providers in your city, and are apprehensive of their ensuing side effects, you would want to look at natural cures for your ailments.

Author : Dueep J. Singh,John Davidson
Publisher : Mendon Cottage Books
Page : 46 pages
File Size : 42,8 Mb
Release : 2015-01-09
Category : Juvenile Nonfiction
ISBN : 9781311941954

Get Book

A Beginner’s Guide to Keeping Ducks - Keeping Ducks in Your Backyard by Dueep J. Singh,John Davidson Pdf

A Beginner’s Guide to Keeping Ducks - Keeping Ducks in Your Backyard Table of Contents Introduction Raising Ducks in Your Backyard Choosing Ducks Dabbling Ducks and Diving Ducks Incubation of Ducklings Artificial Incubation Brooding Cleaning duck eggs Ducks and drakes Housing Your Ducks How to Make a Grass Run Keeping a Small Flock Traditional House Dimensions Preventing Flight over Netting Breeding Ducks for the Table. Preparing Ducklings Ducks and Water Feeding Your Ducks. Layers Mash for Ducks What is Grass Meal? What is Bean Meal? Drinking Water Conclusion Author Bio Introduction It must have been somewhere, and some time millenniums ago, when man found that the Mallard and Muscovy that he hunted in the marshes, and brought home to his family was a bird which could be domesticated. One is not very certain about which particular civilization decided that duck brought up in your own farmyard, was a good source of eating for the whole family. Roast duck, broiled duck, duck with seasonings and herbs, even wild duck, along with their cousins, the geese and the swans made excellent fare especially during times, when other food resources were not so easily available. Geese and swans are definitely not considered ducks, though they belong to the same family. The original ancestral species is the same, even though the characteristics differ. Geese and swans are larger in size and can be found in seawater, as well as in freshwater. Ducks are smaller in size, but prefer freshwater habitats. In the same manner, you should not confuse ducks with other aquatic birds like divers, coots and grebes. All of them are good eating, but they are unrelated, except for their liking for water. Apart from the meat content and eggs, ducks have also been reared for their soft down. Drakes are larger in size, when compared to the female ducks. Some of the popular species are Muscovy ducks, Mallards Paradise Shelduck and Aylesbury . The bills are long, broad and sometimes, they are serrated so that the ducks can feed on easily filtered aquatic plant and animal species. A duck shoot has always been a popular occupation of people who enjoy hunting for gain, especially when you are shooting these birds on the wing. A duck cannot fly when it is molting, and it normally molts before the duck group’s migration to a warmer climate.

Author : Kevin Trudeau
Publisher : Alliance Publishing Group Incorporated
Page : 572 pages
File Size : 43,6 Mb
Release : 2004
Category : Health & Fitness
ISBN : 9780975599594

Get Book

Natural Cures "they" Don't Want You to Know about by Kevin Trudeau Pdf

Self-Help

Author : John Davidson,Dueep J. Singh
Publisher : JD-Biz Corp Publishing
Page : 44 pages
File Size : 46,6 Mb
Release : 2013-05-15
Category : Nature
ISBN : 9781311620798

Get Book

A Beginner’s Guide to Cacti - How to Make a Cactus Garden by John Davidson,Dueep J. Singh Pdf

A Beginner’s Guide to Cacti - How to Make a Cactus Garden Table of Contents Introduction Cactus Spines Choosing Your Cacti Growing Your Cacti Preparing Soil for Cactus Suitable Soil for Cactus Preparing Leaf Mold Potting Your Cactus Plant Watering Your Cactus Watering Methods Light spray During Summer Cactus Decaying? Sunlight Hibernation for Cactus Protecting Your Cactus in the Winter Planting Your Cactus Offsets How to grow Cacti from Cuttings Cactus as Food Diseases and pests Appendix Cactus clubs Author Bio Introduction For all those people who have confronted a prickly pear, at least once in their lives, cacti are boring spiny plants. Also, cactus plants have long been the subject of a superstition that any house, which has cactus growing in it is going to be filled up with strife and trouble and arguments. That is because of the spines of the cactus which are known as spikes promote ill feeling. There is something so odd about a cactus plant that it is often difficult until you grow them yourself to believe that these really belong to the plant kingdom. Historically, how many pioneer explorers of the desert areas in America saw them in the twilight and thought stories of monsters with their arms outstretched, and no heads, who turned into plants in the desert in the morning. No wonder, these giants which can grow up to 63 feet have always been the subject for legends. Even today, most of us are told tales about the cactus, which many of us half believe. Some of us have heard that cacti are poisonous. Other people are going to tell us that cacti flower only once in 100 years, and only when the area is subjected to rain. The first tale is totally and true. The second tale is also untrue because certain species of cacti will flower, almost every year, if given proper cultivation and care. Cactuses, also known as cacti belong to the family Opuntiaceae. Many of these plant varieties have lost true leaves, but they still have fluted and ribbed stems. The stems store water, and many of the desert varieties have very short growing time periods. Their periods of dormancy may be long, because many times, they have to go without water and rainfall for years, especially when they are growing in the Atacama Desert. Cactus originally are natives of the Americas, except for some species, which grow in Africa.

Author : Dueep J. Singh,John Davidson
Publisher : Mendon Cottage Books
Page : 58 pages
File Size : 47,9 Mb
Release : 2015-01-10
Category : Cooking
ISBN : 9781311875396

Get Book

Grandma's Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating by Dueep J. Singh,John Davidson Pdf

Grandma’s Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating Table of Contents Introduction Grandma’s Tips for Food Substitutions How to Make Perfect Yogurt Meat Choosing the right meat To Buy Storing Meat Baked Meat Patties Meat patty Variations How to Cure Your Own Hams Other Food Found Outdoors Rhubarb Jelly Sassafras Jelly Dandelion Greens Luncheon Corn Making Traditional Cornpone Corn Cakes Vegetables How to Store Vegetables Preparing Vegetables for Cooking Steaming Vegetables/Meat Cooking Frozen Vegetables Cooking Canned Vegetables How to Prepare Salads Tossed Salads Cole Slaw Coleslaw Dressing What Is Salad Dressing? Potato Salad Potato Salad Dressing Traditional Mayonnaise Conclusion Author Bio Publisher Introduction Knowing what to cook was as important as knowing how to cook, for grandma. She also learned how to make the best of whatever was in front of her, from her grandmother, and so on for centuries. Millenniums ago, her ancestors when gathering in the woods for herbs and vegetables while the menfolk of the family trapped and hunted for meat, game and anything else edible and delicious. It was then grandma’s many times great-grandmother’s job to make all these ingredients into something delicious and healthy as well as palatable and nourishing. So she used her instinct and her creativity to make delicacies with the ingredients available at hand. Although science-fiction already has stories about scientists making complete little nutritional packages in the shape of pills that are going to take the shape of food in the coming centuries, we are very fortunate that we do not have to face that sort of blandness in our meals today. We still have the good fortune of going to the nearest market or the nearest organic garden and collecting fresh greens, as well as herbs. We have plenty of fresh meat at hand. And best of all, we have all the ingredients to make good wholesome food. We only hope, judging by the pleasure most of us get from eating, the preparation, cooking and serving of this nutritious food is going to be a human activity which is going to be around for a long time. But most of us cannot afford to have some of the more exotic ingredients, of which we dream. Either they are not available to us in our city. Or perhaps they are beyond our budget. Unfortunately, for a large percentage of people all over the world, budget constraints are the reason why they have to make do with makeshift meals instead of eating what nature intended for them – good wholesome, natural ingredients. Grandma was a frugal person. She lived in a time when the dollars earned by grandpa had to be stretched in such a manner that the whole family could be fed and fed well. Times changed and times of prosperity came along, and the eating habits of the whole family changed. Instead of two or three healthy meals in a day, there was food aplenty and the whole family could now afford to eat whatever they wanted, whenever they wanted, and in large quantities. This naturally gave rise to problems including obesity. Also, by not regulating the meal intake as well as the quality of the meals, the quality of the general health of grandma’s children deteriorated as time went by. However, the circle of financial constraints has gone and come around again and the time for tightening belts and looking at our budgets has become the top priority. A majority of us all over the world again are looking for ways and means in which we can get the proper nutrition in the form of proteins, vitamins, minerals and energy, which our bodies required to keep functioning in a healthy manner.

Author : Silvia Alvarez
Publisher : Unknown
Page : 31 pages
File Size : 43,5 Mb
Release : 2020-05-24
Category : Electronic
ISBN : 9798648303881

Get Book

How to Cure Asthma Forever by Silvia Alvarez Pdf

The natural recipes that we treat in this book, are essentially to cure Asthma permanently, here we present a series of recipes made with natural products, easy to get and to prepare, we make known the information that practicing these recipients with constancy, we will be able to cure permanently asthma diagnosed as chronic. The recipes are presented in a clear and simple way, with photos for your better understanding. This is a book that offers valuable information that can heal you or your children from diseases previously considered incurable.

Author : John Davidson
Publisher : JD-Biz Corp Publishing
Page : 37 pages
File Size : 53,6 Mb
Release : 2013-05-15
Category : Health & Fitness
ISBN : 9781310115349

Get Book

How to Get Rid of Asthma Naturally by John Davidson Pdf

How to Get Rid of Asthma Naturally - Health Learning Series Table of Contents. Introduction. Section one- Asthma – an overview. Asthma – What is Asthma? Symptoms – When you know it’s coming… Risk factors and Complications – Why you should bother trying to avoid asthma? Section Two- Reducing Asthma in a natural way. Natural remedies – Who needs a doctor? Try some homemade remedies. Go green, Go for herbs. What to eat, what to avoid? Healthy life style – An effective prophylaxis. Use air conditioner. Change your room décor. Reduce mold spores. Reduce pet dander. Cover your mouth and nose. Stay healthy Get regular exercise. Maintain normal weight. Eat healthy Control heart burn Introduction. “An estimated 22 million Americans have asthma; 6.5 million are under 18” (American College of Allergy, Asthma & Immunology) Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing and difficulty in breathing. “In America alone, asthma causes 4,000 deaths per year” (American College of Allergy, Asthma & Immunology) Environmental pollution and too much exposure to harmful chemicals have significantly increased the susceptibility of people getting asthma. The death toll is expected rise even further. The cost of treatment of asthma is increasing. Accept it- No one likes going to a doctor. A single visit to a doctor costs too much. “Americans spend, through direct and indirect expenses, a total of $19.7 million each year for the treatment of asthma" (American College of Allergy, Asthma & Immunology) This book focuses on describing all the possible natural treatments of asthma. You don’t have to go to great lengths to cure asthma. Sometimes, simple things in your cupboard or refrigerator can serve as homemade remedies for asthma. Another natural way is to treat asthma with herbs. Herbs are being used for the treatment of several ailments for thousands of years. But, it’s an astounding fact that people consider them unsafe and difficult to use. Several experimentations have proved that herbs can cure several health conditions with virtually zero side effects. A simple change in life style can also help in curing asthma. Asthmatic attacks, in some cases, are triggered by eating certain food substances. So, having knowledge of what to eat and what to skip can actually decrease the frequency of asthmatic attacks. Section one - Asthma – an overview Asthma – What is Asthma? Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It’s a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. For most of the people asthma is not a big problem. But, in reality it can cause serious hindrance in performing routine activities. If it goes untreated, it can produce serious and life threatening conditions. Asthma is an immune reaction triggered when the respiratory track is exposed to certain irritating stimuli. Human body has got a strong immune system which protects it from the harmful effects of foreign substances like chemicals, pollutants and organisms like bacteria and viruses. An important component of this immune system is “mast cells”. These cells respond to the presence of certain “antigens” and release several mediators of inflammation, in the presence of these antigens. For example, if these cells are exposed to the smoke of cigarette, they’ll release several chemicals which, in turn, will start a cascade of events leading to the development of symptoms of inflammation. These mediators cause spasm in the muscles of respiratory track, increase the production of mucus and make the respiration difficult. Asthma is a combination of several environmental and genetic factors.

Author : Kian Fan Chung,Elliot Israel,Peter G. Gibson
Publisher : European Respiratory Society
Page : 360 pages
File Size : 54,5 Mb
Release : 2019-06-01
Category : Medical
ISBN : 9781849841047

Get Book

Severe Asthma by Kian Fan Chung,Elliot Israel,Peter G. Gibson Pdf

Severe asthma is a form of asthma that responds poorly to currently available medication, and its patients represent those with greatest unmet needs. In the last 10 years, substantial progress has been made in terms of understanding some of the mechanisms that drive severe asthma; there have also been concomitant advances in the recognition of specific molecular phenotypes. This ERS Monograph covers all aspects of severe asthma – epidemiology, diagnosis, mechanisms, treatment and management – but has a particular focus on recent understanding of mechanistic heterogeneity based on an analytic approach using various ‘omics platforms applied to clinically well-defined asthma cohorts. How these advances have led to improved management targets is also emphasised. This book brings together the clinical and scientific expertise of those from around the world who are collaborating to solve the problem of severe asthma.

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States
Publisher : National Academies Press
Page : 583 pages
File Size : 55,9 Mb
Release : 2017-04-27
Category : Medical
ISBN : 9780309452960

Get Book

Communities in Action by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States Pdf

In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Author : Christopher H. Fanta,Lynda M. Cristiano,Kenan E. Haver
Publisher : Simon and Schuster
Page : 356 pages
File Size : 48,7 Mb
Release : 2003
Category : Health & Fitness
ISBN : 0743224787

Get Book

The Harvard Medical School Guide to Taking Control of Asthma by Christopher H. Fanta,Lynda M. Cristiano,Kenan E. Haver Pdf

This is the most comprehensive, authoritative guide to asthma, covering everything from the causes of attacks to the best treatment program, and featuring practical, straightforward advice on handling special cases.

Author : Mayo Clinic
Publisher : Oxmoor House
Page : 0 pages
File Size : 54,5 Mb
Release : 2010-10-26
Category : Health & Fitness
ISBN : 1603201599

Get Book

The Mayo Clinic Book of Home Remedies by Mayo Clinic Pdf

Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

Author : Patrick G McKeown
Publisher : Asthma Care Buteyko Clinic
Page : 34 pages
File Size : 48,7 Mb
Release : 2004-09
Category : Electronic
ISBN : 9780954599621

Get Book

Abc to Be Asthma Free by Patrick G McKeown Pdf

Author : Fred F. Ferri
Publisher : Elsevier Health Sciences
Page : 2136 pages
File Size : 45,6 Mb
Release : 2019-06-01
Category : Medical
ISBN : 9780323679770

Get Book

Ferri's Clinical Advisor 2020 E-Book by Fred F. Ferri Pdf

Significantly updated with the latest developments in diagnosis and treatment recommendations, Ferri’s Clinical Advisor 2020 features the popular "5 books in 1" format to organize vast amounts of information in a clinically relevant, user-friendly manner. This efficient, intuitive format provides quick access to answers on 1,000 common medical conditions, including diseases and disorders, differential diagnoses, and laboratory tests – all reviewed by experts in key clinical fields. Updated algorithms, along with hundreds of new figures, tables, and boxes, ensure that you stay current with today’s medical practice. Contains significant updates throughout, covering all aspects of current diagnosis and treatment. Features 27 all-new topics including chronic traumatic encephalopathy, medical marijuana, acute respiratory failure, gallbladder carcinoma, shift work disorder, radial tunnel syndrome, fertility preservation in women, fallopian tube cancer, primary chest wall cancer, large-bowel obstruction, inguinal hernia, and bundle branch block, among others. Includes a new appendix covering Physician Quality Reporting System (PQRS) Measures. Provides current ICD-10 insurance billing codes to help expedite insurance reimbursements. Patient Teaching Guides for many of the diseases and disorders are included, most available in both English and Spanish versions, which can be downloaded and printed for patients.