The Miracle Of Wheatgrass To Keep You Healthy And Fit

Author : Dueep J. Singh,John Davidson
Publisher : Mendon Cottage Books
Page : 42 pages
File Size : 40,9 Mb
Release : 2015-01-08
Category : Health & Fitness
ISBN : 9781311903631

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The Miracle of Wheatgrass To keep you healthy And Fit by Dueep J. Singh,John Davidson Pdf

The Miracle of Wheatgrass To keep you healthy And Fit Table of Contents Introduction What Is Wheatgrass? Benefits of Wheatgrass Wheatgrass therapy for Curing Different Diseases What Is Natural Immunity? Factors That Reduce Natural Immunity Using Wheatgrass to Strengthen Body Resistance How to Grow Wheatgrass Sprouting the Seeds Beforehand Watering Your Wheatgrass Harvesting Corn Grass? How to extract Juice from Wheatgrass Drinking or “Eating”? Dosage When to Take Wheatgrass Juice? Conclusion Author Bio Introduction The hustle and bustle of our modern world with its state-of-the-art technology and gradual weaning away from nature has brought about a trend of a synthetic lifestyle. That is the reason why there will soon come a generation which may not know all about the miracles of nature and natural remedies and cures. This unhealthy lifestyle has brought with it an increase in ailments and diseases. Also, it is the harbinger of many new diseases, which could not be imagined more than 150 years ago. People spend fortunes in medicines and drugs for quick cures. This book is going to tell you all about the healing and health giving benefits of one of the most powerful natural curing grains in the world – wheatgrass. Research is being done worldwide to determine the prophylactic quality of this antidote to a number of ills, but for those who believe in the curative powers of natural remedies, this is a panacea. So if you are disillusioned with the medicines, pills, nostrums, and other drugs being given to you by health providers in your city, and are apprehensive of their ensuing side effects, you would want to look at natural cures for your ailments.

Author : Ann Wigmore
Publisher : Penguin
Page : 148 pages
File Size : 44,8 Mb
Release : 1985-10-01
Category : Health & Fitness
ISBN : 0895292343

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The Wheatgrass Book by Ann Wigmore Pdf

The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

Author : Steve Meyerowitz
Publisher : Sproutman Publications
Page : 268 pages
File Size : 49,7 Mb
Release : 2006
Category : Cooking
ISBN : 1878736981

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Wheatgrass by Steve Meyerowitz Pdf

New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed, book on wheatgrass in print. Read the real stories by real people who, in their own words, have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times. Get step by step, detailed information on how to grow gorgeous grass with zero mold; how to select from the best juicers on the market; how to save time juicing: and how to use it for maximum therapeutic benefit in a total health restoration program.

Author : Robert O. Young,Shelley Redford Young
Publisher : Grand Central Life & Style
Page : 384 pages
File Size : 41,9 Mb
Release : 2008-11-15
Category : Health & Fitness
ISBN : 9780446551106

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The pH Miracle for Weight Loss by Robert O. Young,Shelley Redford Young Pdf

Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success. Discover: * How drinking the right water can help you lose weight * Why you should ignore the fat phobes and keep plenty of healthy oils in your diet * Which common foods make your body more alkaline-and which ones make it more acidic * How exercise can actually make you fat-unless you do it the right way * The benefits of having your blood analyzed at the microscopic level * How you can build lean muscle and maintain healthy bones without loading up on proteins and dairy ... and much more!

Author : Steve Meyerowitz
Publisher : Book Publishing Company
Page : 313 pages
File Size : 41,6 Mb
Release : 2006-09-29
Category : Cooking
ISBN : 9781878736314

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Wheatgrass, Natures Finest Medicine by Steve Meyerowitz Pdf

Author : Christine Swiac
Publisher : Fodor's
Page : 354 pages
File Size : 49,9 Mb
Release : 2003-01-01
Category : Travel
ISBN : 9781400010899

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Fodor's Healthy Escapes by Christine Swiac Pdf

Provides profiles of resort facilities, detailing their services, accommodations, and costs, and includes a directory of fitness cruises and a glossary of treatments and techniques.

Author : Sarah Ballantyne
Publisher : Simon and Schuster
Page : 295 pages
File Size : 53,8 Mb
Release : 2024-05-14
Category : Health & Fitness
ISBN : 9781668031636

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Nutrivore by Sarah Ballantyne Pdf

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne. Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs. Nutrivore is a paradigm shifting, comprehensive approach to nutrition that includes: -An easy-to-follow plan for getting the full spectrum of nutrients we all need to reach our health goals, focusing on twelve foundational food families. -Definitive science that identifies foods rich in the nutrients that treat common symptoms and ailments. -Comprehensive lists of foods and pain points that you can use to craft your own unique eating plan, such as eating magnesium-rich leafy greens to help with headaches, potassium-packed sweet potatoes to help lower blood pressure, or molasses loaded with calcium to relieve PMS. With no food off-limits, Nutrivore is a permissive dietary structure, emphasizing nutrient-rich selections compatible with your preferred diet or anti-diet, that can reduce your risk of future health problems and help alleviate the symptoms you’re currently facing—so you can finally start feeling good every day.

Author : Anonim
Publisher : Unknown
Page : 946 pages
File Size : 55,9 Mb
Release : 2003
Category : Motion pictures
ISBN : UVA:X004795062

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Cine Blitz by Anonim Pdf

Author : Linda Page
Publisher : Healthy Healing, Inc.
Page : 674 pages
File Size : 46,5 Mb
Release : 2004-09
Category : Health & Fitness
ISBN : 188433492X

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Healthy Healing by Linda Page Pdf

The Ultimate Resource For Improving Your Health Naturally!Over 1 million copies sold!In its first edition nearly 20 years ago, Dr. Linda Page's book, Healthy Healing, was the only one of its kind. Now updated and expanded, Healthy Healing is still the easiest to use bestselling natural health reference book on the market.Customize your own personal healing program using natural therapies for more than 300 ailments through diet, whole herb supplements and exercise.Live Longer, feel better and look better, naturally!

Author : Linda Page
Publisher : Healthy Healing, Inc.
Page : 264 pages
File Size : 43,8 Mb
Release : 2005-04
Category : Health & Fitness
ISBN : 1884334830

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Diets for Healthy Healing by Linda Page Pdf

"Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone 12th edition, now brings us her long awaited new book, Diets for Healthy Healing. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many Americans to struggle with what Dr. Page calls 'The Top Ten' chronic health problems. In Diets for Healthy Healing, Dr. Linda Page tackles: Allergies and Asthma -- Arthritis * Heart Disease -- Cancer -- Blood Sugar Imbalances -- Digestive Disorder Diets -- Immune Breakdown Disease -- Osteoporosis -- Obesity -- Women s Hormone Imbalances Bonus Diets -- Beauty Diets -- Optimal Nutrition for Kids -- Anti-Aging Diets." -- Amazon.com.

Author : Anonim
Publisher : Fodor's
Page : 354 pages
File Size : 46,7 Mb
Release : 2001
Category : Travel
ISBN : 0679005889

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Healthy Escapes by Anonim Pdf

Healthy Escapes makes it easier than ever to plan the perfect spa vacation and is packed with information on accommodations, facilities, rates and special programs at 248 fascinating places to get away from it all. No matter what kind of an escape you're planning -- from luxury pampering to weight management to fitness for kids -- Healthy Escapes can reduce the stress of getting there. In this guide you'll find the very best selection of spas and fitness resorts in the U.S., Caribbean, and Mexico that aim to help you reach your potential and take control of your health. Each has a unique approach -- and Healthy Escapes tells you what to expect: ? Nutriton and diet ? Medical wellness ? Holistic health ? Sports conditioning ? Luxury pampering ? Mineral springs Plus there's a special chapter on cruise-ship spas.

Author : Akasha Richmond
Publisher : Penguin
Page : 320 pages
File Size : 54,7 Mb
Release : 2006-01-19
Category : Cooking
ISBN : 9781440628146

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Hollywood Dish by Akasha Richmond Pdf

Hollywood's celebrities expect only the best—especially when it comes to food. That's why they turn to Akasha Richmond, Hollywood's favorite healthy chef. In Hollywood Dish, Akasha brings her A-list menus to the rest of us. She offers more than 150 recipes from her favorite experiences as a chef and caterer, including theme parties and holiday dinners for some of today's top stars and parties for MTV awards shows, the Sundance Film Festival, and the Grammy Awards. Mouthwatering but surprisingly simple recipes include Cinnamon French Toast with Pomegranate-Cherry Compote, Wild Salmon and Artichoke Salad with Green Tea Ranch Dressing, Pumpkin Seed Crusted Cod with White Peach Salsa, Short Ribs Braised with Chinese Flavors, Crispy Fruit Crumble, and Sundance Chocolate Torte-all deliver fresh, authentic flavor and are made with wholesome, tasty ingredients. But Akasha offers more than just recipes. She is the authority on Hollywood's long—standing tradition of healthy eating. From the early health-food pioneers to today's healthy—living trailblazers, she weaves a fascinating history of food trends, stars, and events that have made Hollywood the health capital of the world. With each recipe, she shares the nutritious culinary habits of the stars of the silver screen, including Greta Garbo, Cary Grant, and Gloria Swanson, as well as today's hottest celebrities, like Madonna, Tom Cruise, and Tobey Maguire. Now you, too, have the chef to Hollywood's A-list at your disposal. To create chic, healthy, delicious food, all you need is Akasha Richmond's Hollywood Dish.

Author : Steve Meyerowitz
Publisher : Unknown
Page : 220 pages
File Size : 51,8 Mb
Release : 1999
Category : Cooking
ISBN : 1878736973

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Wheatgrass, Nature's Finest Medicine by Steve Meyerowitz Pdf

This guide provides readers with information for revitalizing their health and vitality with the miracles of wheatgrass. They can learn how to grow it, juice it, take it and create a total health restoration programme.

Author : Steven Meyerowitz
Publisher : Kensington Books
Page : 432 pages
File Size : 50,5 Mb
Release : 2014-11-20
Category : Health & Fitness
ISBN : 9781496703095

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Power Juices, Super Drinks by Steven Meyerowitz Pdf

Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.

Author : Vicki Robin
Publisher : Penguin
Page : 352 pages
File Size : 42,9 Mb
Release : 2014-01-07
Category : Health & Fitness
ISBN : 9780698151444

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Blessing the Hands That Feed Us by Vicki Robin Pdf

An exploration of our relationship with food and eating locally—from the bestselling author of Your Money or Your Life Taking the local food movement to heart, Vicki Robin pledged for one month to eat only food sourced within a ten-mile radius of her home on Whidbey Island in Puget Sound, Washington. Like Barbara Kingsolver’s Animal, Vegetable, Miracle and the bestselling books of Michael Pollan, Blessing the Hands That Feed Us is part personal narrative and part global manifesto. Robin’s challenge for a sustainable diet not only brings to light society’s unhealthy dependence on mass-produced, prepackaged foods but also helps her reconnect with her body, her community, and her environment. Featuring recipes throughout, along with practical tips on adopting your own locally-sourced diet, this is a candid, humorous, and inspirational guide to the locavore movement and a healthy food future.