How To Talk To A Borderline

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How to Talk to a Borderline

Joan Lachkar
How to Talk to a Borderline Book PDF

Author : Joan Lachkar
Publisher : Routledge
Page : 196 pages
File Size : 55,7 Mb
Release : 2011-01-07
Category : Psychology
ISBN : 9781136876899

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How to Talk to a Borderline by Joan Lachkar Pdf

In How to Talk to a Borderline, Joan Lachkar introduces Borderline Personality Disorder (BPD) and outlines the challenges and difficulties it presents to clinicians. She expands current understanding of BPD by outlining eight different kinds of borderline personality disorders and how each of these requires specific communication techniques and methods. Case examples are offered throughout the text and in some cases describe the kinds of partners borderlines attract. This book offers new approaches to communicating, working with, and treating borderline personality disorders while integrating more contemporary treatment methods.

Talking to a Loved One with Borderline Personality Disorder

Jerold J. Kreisman
Talking to a Loved One with Borderline Personality Disorder Book PDF

Author : Jerold J. Kreisman
Publisher : New Harbinger Publications
Page : 176 pages
File Size : 44,6 Mb
Release : 2018-11-01
Category : Self-Help
ISBN : 9781684030484

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Talking to a Loved One with Borderline Personality Disorder by Jerold J. Kreisman Pdf

In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Written by a psychiatrist with more than 40 years of experience in treating BPD, Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one’s demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. In this book, you’ll find a review of BPD and the common communication problems inherent in the disorder. You’ll learn how SET can address these issues. And finally, you’ll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember—validation isn’t the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.

How to Talk to a Narcissist

Joan Lachkar
How to Talk to a Narcissist Book PDF

Author : Joan Lachkar
Publisher : Taylor & Francis
Page : 174 pages
File Size : 47,8 Mb
Release : 2008-04-03
Category : Psychology
ISBN : 9781135903510

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How to Talk to a Narcissist by Joan Lachkar Pdf

Much has been written about narcissism, addressing not only its theoretical aspects, its psychodynamics and the defense mechanisms within the spectrum of various kinds of narcissists. Yet, little if anything has been written about how to actually communicate with one, or what Lachkar refers to as the “Language of Empathology.” This book focuses on specific communication styles in addressing patients with severe narcissistic personality pathology which can be extremely beneficial to mental health professionals, who are often inundated with technical terms rather than offered a practical guide on how to actually "talk" to a narcissist. How to Talk to a Narcissist is designed to be a guide useful to both beginning and seasoned practitioners. The book is recommended to all clinicians treating individuals, couples, groups, within the scope of various narcissistic personality disorders. The book has many applications, including use as a textbook for universities, clinics, graduate courses, and analytic training institutes. People in business, partnerships, commercial sales, and human resources will also find the approach to communicating with a narcissist most valuable.

How to Talk to a Borderline

Joan Lachkar
How to Talk to a Borderline Book PDF

Author : Joan Lachkar
Publisher : Routledge
Page : 197 pages
File Size : 48,8 Mb
Release : 2011-01-07
Category : Psychology
ISBN : 9781136876905

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How to Talk to a Borderline by Joan Lachkar Pdf

In How to Talk to a Borderline, Joan Lachkar introduces Borderline Personality Disorder (BPD) and outlines the challenges and difficulties it presents to clinicians. She expands current understanding of BPD by outlining eight different kinds of borderline personality disorders and how each of these requires specific communication techniques and methods. Case examples are offered throughout the text and in some cases describe the kinds of partners borderlines attract. This book offers new approaches to communicating, working with, and treating borderline personality disorders while integrating more contemporary treatment methods.

Loving Someone with Borderline Personality Disorder

Shari Y. Manning
Loving Someone with Borderline Personality Disorder Book PDF

Author : Shari Y. Manning
Publisher : Guilford Press
Page : 253 pages
File Size : 44,6 Mb
Release : 2011-08-18
Category : Psychology
ISBN : 1606234862

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Loving Someone with Borderline Personality Disorder by Shari Y. Manning Pdf

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

Talking About BPD

Rosie Cappuccino
Talking About BPD Book PDF

Author : Rosie Cappuccino
Publisher : Jessica Kingsley Publishers
Page : 210 pages
File Size : 42,5 Mb
Release : 2021-10-21
Category : Self-Help
ISBN : 9781787758261

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Talking About BPD by Rosie Cappuccino Pdf

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

The Borderline Personality Disorder

Alex Chapman and Kim Gratz
The Borderline Personality Disorder Book PDF

Author : Alex Chapman and Kim Gratz
Publisher : ReadHowYouWant.com
Page : 354 pages
File Size : 41,7 Mb
Release : 2010-06
Category : Psychology
ISBN : 9781458755117

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The Borderline Personality Disorder by Alex Chapman and Kim Gratz Pdf

The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Borderline Personality Disorder

Camh
Borderline Personality Disorder Book PDF

Author : Camh
Publisher : Centre for Addiction and Mental Health
Page : 60 pages
File Size : 41,5 Mb
Release : 2009
Category : Psychology
ISBN : 0888688199

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Borderline Personality Disorder by Camh Pdf

This booklet is designed for people who have someone in their lives who has borderline personality disorder (BPD). The first three sections include information about the symptoms and causes and treatment of BPD. Section four talks about how to support someone who has BPD and the last section discusses self-care for family and friends. Contents: - about personality disorders - about borderline personality disorder - treatment for people with BPD - supporting the family member who has BPD - self-care - recovery and hope - family crisis information sheet.

Borderline Personality Disorder For Dummies

Charles H. Elliott,Laura L. Smith
Borderline Personality Disorder For Dummies Book PDF

Author : Charles H. Elliott,Laura L. Smith
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 48,7 Mb
Release : 2009-07-27
Category : Psychology
ISBN : 9780470466537

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Borderline Personality Disorder For Dummies by Charles H. Elliott,Laura L. Smith Pdf

Your clear, compassionate guide to managing BPD — and living well Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life. Review the basics of BPD — discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease Understand what goes wrong — explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help Make the choice to change — find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state Evaluate treatments for BPD — learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD If someone you love has BPD — see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy Open the book and find: The major characteristics of BPD Who gets BPD — and why Recent treatment advances Illuminating case studies Strategies for calming emotions and staying in control A discussion of medication options Ways to stay healthy during treatment Tips for explaining BPD to others Help for parents whose child exhibits symptoms Treatment options that work and those you should avoid

Overcoming Borderline Personality Disorder

Valerie Porr, M.A.
Overcoming Borderline Personality Disorder Book PDF

Author : Valerie Porr, M.A.
Publisher : Oxford University Press
Page : 424 pages
File Size : 47,7 Mb
Release : 2010-07-30
Category : Psychology
ISBN : 0199752508

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Overcoming Borderline Personality Disorder by Valerie Porr, M.A. Pdf

Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011

I Hate You--Don't Leave Me: Third Edition

Jerold J. Kreisman,Hal Straus
I Hate You Don t Leave Me Third Edition Book PDF

Author : Jerold J. Kreisman,Hal Straus
Publisher : Penguin
Page : 337 pages
File Size : 53,5 Mb
Release : 2021-09-07
Category : Psychology
ISBN : 9780593418505

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I Hate You--Don't Leave Me: Third Edition by Jerold J. Kreisman,Hal Straus Pdf

The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.

The Essential Family Guide to Borderline Personality Disorder

Randi Kreger
The Essential Family Guide to Borderline Personality Disorder Book PDF

Author : Randi Kreger
Publisher : Simon and Schuster
Page : 306 pages
File Size : 49,9 Mb
Release : 2009-06-03
Category : Self-Help
ISBN : 9781592857838

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The Essential Family Guide to Borderline Personality Disorder by Randi Kreger Pdf

Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.

Stop Walking on Eggshells

Paul T. T. Mason,Randi Kreger
Stop Walking on Eggshells Book PDF

Author : Paul T. T. Mason,Randi Kreger
Publisher : New Harbinger Publications
Page : 254 pages
File Size : 50,6 Mb
Release : 2020-12-01
Category : Self-Help
ISBN : 9781684036912

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Stop Walking on Eggshells by Paul T. T. Mason,Randi Kreger Pdf

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Get Me Out of Here

Rachel Reiland
Get Me Out of Here Book PDF

Author : Rachel Reiland
Publisher : Simon and Schuster
Page : 464 pages
File Size : 51,6 Mb
Release : 2009-07-30
Category : Self-Help
ISBN : 9781592857777

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Get Me Out of Here by Rachel Reiland Pdf

With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."

Stop Walking on Eggshells

Paul T. Mason,Randi Kreger
Stop Walking on Eggshells Book PDF

Author : Paul T. Mason,Randi Kreger
Publisher : New Harbinger Publications
Page : 282 pages
File Size : 53,6 Mb
Release : 2010
Category : Family & Relationships
ISBN : 9781572246904

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Stop Walking on Eggshells by Paul T. Mason,Randi Kreger Pdf

Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.