I Got My Life Back

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Get Your Life Back

John Eldredge
Get Your Life Back Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 256 pages
File Size : 51,9 Mb
Release : 2020-02-11
Category : Religion
ISBN : 9781400208678

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Get Your Life Back by John Eldredge Pdf

A REFRESHINGLY SIMPLE GUIDE TO RECOVER YOUR LIFE! In Get Your Life Back, New York Times bestselling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonder­fully simple practices—or what John calls “graces”—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. Ask yourself: Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? After reading this book you will… Learn how to insert the One Minute Pause into your day Begin practicing “benevolent detachment” and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload These simple practices and others are ready for the taking. You don’t need to abandon your life to get it back. Begin restoring your life here and now. Your soul will thank you for it.

Take Your Life Back

Stephen Arterburn,David Stoop
Take Your Life Back Book PDF

Author : Stephen Arterburn,David Stoop
Publisher : NavPress
Page : 203 pages
File Size : 54,7 Mb
Release : 2016-10-04
Category : Religion
ISBN : 9781496418494

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Take Your Life Back by Stephen Arterburn,David Stoop Pdf

“I want to have better relationships . . . but is it all on me to fix things?” “This person’s approval means everything to me. It’s like it controls me.” “Why can’t I get free from this cycle?” If you find yourself having these feelings, it’s time to take your life back. Through personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how to overcome the habits and history that are keeping you down—and take new, positive steps toward change; heal from the hurts, setbacks, and broken relationships that affect you every day; develop better boundaries with others in your life; stop overreacting and start responding appropriately to any situation or circumstance; break the cycle of behavior that harms you and your relationships; find the freedom you have longed for. Your past and current circumstances don’t have to define you, and they don’t have to determine the direction of your life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.

I Got My Life Back

,Dan,Kathi Boler
I Got My Life Back Book PDF

Author : ,Dan,Kathi Boler
Publisher : Christian Faith Publishing, Inc.
Page : 153 pages
File Size : 40,6 Mb
Release : 2023-02-09
Category : Biography & Autobiography
ISBN : 9781645693048

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I Got My Life Back by ,Dan,Kathi Boler Pdf

I Got My Life Back The author was called to preach the Gospel in 1974 and has served the Lord as a pastor, church planter, and chaplain. In 2016, his life was changed when he developed heart disease that resulted in a triple bypass surgery. After recovering from surgery, he was regaining his health back when he developed heart failure that took him into the valley of death. Prior to Christmas of 2017, the author had a divine encounter with Dr. Wencker, the medical director of Advanced Heart Failure Program at Baylor, Scott & White Hospital in Dallas, Texas, and was hospitalized to determine if he was a heart transplant candidate. The author was admitted into the heart transplant program at Baylor Hospital, Dallas, Texas, and in March of 2018 had a successful heart transplant and currently recovering. After awakening from transplant surgery his first words were "I Got My Life Back," which is the title of this book. The author writes of his experience and journey from heart disease to the heart transplant. The author writes this book from the biblical world view and not the world view that is so prevalent today. During his journey through the valley of death the author discovered that God is a God of infinite love and tender mercies, and that he hears and answers prayers and still performs miracles today. Because of His belief and faith in Christ the author is a living miracle and a testimony of the love, grace, and power of God. (A portion of the proceeds of the book sales will be donated to the Baylor Heart Transplant Center [Financial Services] to help heart transplant patients with their medical expenses.)

I Want My Life Back

Steve Hamilton
I Want My Life Back Book PDF

Author : Steve Hamilton
Publisher : Penguin Random House South Africa
Page : 339 pages
File Size : 49,8 Mb
Release : 2012-09-28
Category : Self-Help
ISBN : 9780143026976

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I Want My Life Back by Steve Hamilton Pdf

One is too many. A thousand is never enough.' 'Andrea arrived in rehab at the same time as me. We were in admissions together. I can't remember how many times she'd tried to get clean, but it was my eleventh institution and I was dying. For two days I listened to her withdrawal in a room just down the passage from mine. The screaming, the swearing, the crying - and the hideous, desperate ka-klung! of the bars on the side of the bed as she wrestled with the restraints that kept her tied to it. I don't know what damage they thought she could have done really. Andrea had had all the tips of her fingers amputated. She'd got gangrene from shooting up under her nails too many times ...' At the age of fifteen I already had a criminal record, busted by the drug squad for possession of an illegal substance. You'd think I'd have learnt a lesson, wouldn't you, but I'm still learning, even though I'm clean of street drugs now - well, just for today - and have a lot of clean time behind me. The hardest lesson of all for an addict is that the nightmare is never over and the powerful seduction of just one more high never ever goes away. The story in these pages is not a comfortable one. It doesn't have an ending and I'm not even sure if it has a true beginning. Some of the time it may read like a bad dream. It isn't. It's my life you're holding in your hands. Don't let it be yours.

Healing Back Pain

John E. Sarno
Healing Back Pain Book PDF

Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 43,5 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 9780759520844

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Healing Back Pain by John E. Sarno Pdf

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Top Five Regrets of the Dying

Bronnie Ware
Top Five Regrets of the Dying Book PDF

Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 51,5 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956004

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Top Five Regrets of the Dying by Bronnie Ware Pdf

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Cleaning Up Your Mental Mess

Dr. Caroline Leaf
Cleaning Up Your Mental Mess Book PDF

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 320 pages
File Size : 48,6 Mb
Release : 2021-03-02
Category : Religion
ISBN : 9781493424016

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Cleaning Up Your Mental Mess by Dr. Caroline Leaf Pdf

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Jog On: How Running Saved My Life

Bella Mackie
Jog On How Running Saved My Life Book PDF

Author : Bella Mackie
Publisher : HarperCollins UK
Page : 252 pages
File Size : 55,7 Mb
Release : 2018-12-27
Category : Health & Fitness
ISBN : 9780008241742

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Jog On: How Running Saved My Life by Bella Mackie Pdf

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

Dying to Be Me

Anita Moorjani
Dying to Be Me Book PDF

Author : Anita Moorjani
Publisher : Hay House, Inc
Page : 218 pages
File Size : 40,8 Mb
Release : 2022-03-08
Category : Self-Help
ISBN : 9781401937522

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Dying to Be Me by Anita Moorjani Pdf

THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

My Life Back Movement

Shane W. Kervin
My Life Back Movement Book PDF

Author : Shane W. Kervin
Publisher : Page Publishing Inc
Page : 244 pages
File Size : 55,6 Mb
Release : 2021-02-01
Category : Fiction
ISBN : 9781646288328

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My Life Back Movement by Shane W. Kervin Pdf

Not to disrespect the many great works of art in books by authors for centuries, but other than the Bible for those who believe, never in my lifetime have I ever seen or read a more powerful life-changing tool. This work of art specializes in using easy ways to remember what you’ve learned. This book, which is much, much more, brings to light the darkness that has blinded the eyes of the masses for centuries. It exposes the broken human, the money racket that AFFECTS US ALL, and YOU AS WELL! The goal is to bring about awareness and present real rehabilitation that can and will change the lives of anyone held captive, not knowing their true purpose in life, from the inmate to the depressed, from the gluttonous to those plagued by chaos, anger, or anything else that has been given power over the hearts and minds of men and women since the beginning of time! THIS BOOK IS A MUST-READ!

I Want My Life Back

Steve Hamilton,Alison Lowry
I Want My Life Back Book PDF

Author : Steve Hamilton,Alison Lowry
Publisher : Hazelden Publishing
Page : 396 pages
File Size : 54,6 Mb
Release : 2004-01-13
Category : Self-Help
ISBN : 1592850839

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I Want My Life Back by Steve Hamilton,Alison Lowry Pdf

I Want My Life Back is not a pretty story- but it's beautifully told and absolutely compelling. The book's cover features a portrait of author Steve Hamilton. You'd guess his age to be somewhere in his late 60's. Guess again. He's 39, and he has seen several lifetimes of hurt and failure. Raised by an alcoholic father, Hamilton learned early how alcohol can dominate every dynamic in family life. Later, alcohol and drugs dominated every aspect of his own life. This book is a moving and compelling portrait of the addicted life. Readers will learn how addiction comes to possess the mind, soul and body of its human prey. Readers will begin to understand why an addict like Hamilton can't quit the very thing that is destroying him. He leads readers to grapple with a mix of emotions: loathing, pity, sympathy, compassion, and ultimately, admiration. He has been clean and sober for more than a dozen years now, and he completely embraces the Twelve Step philosophy. A powerful story powerfully told, I Want My Life Back is Leaving Las Vegas with a happy ending

Getting Your Life Back

Jesse Wright,Monica Ramirez Basco
Getting Your Life Back Book PDF

Author : Jesse Wright,Monica Ramirez Basco
Publisher : Simon and Schuster
Page : 406 pages
File Size : 54,8 Mb
Release : 2010-05-11
Category : Self-Help
ISBN : 9780743214865

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Getting Your Life Back by Jesse Wright,Monica Ramirez Basco Pdf

In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.

Get Your Life Back

Mary Heath
Get Your Life Back Book PDF

Author : Mary Heath
Publisher : Simon and Schuster
Page : 240 pages
File Size : 53,7 Mb
Release : 2015-09-21
Category : Body, Mind & Spirit
ISBN : 9781844098293

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Get Your Life Back by Mary Heath Pdf

A 12 WEEK JOURNEY TO PEACE OF MIND Will help anyone who experiences any of the following: Stress at home or in the workplace General Anxiety State or Anxiety Disorders such as OCD and Phobias Panic Attacks Depression, Low Mood or Melancholia Low Confidence and Self-Esteem If you have reached Breakdown or Burnout, this unique and life changing book will be invaluable to you. Whilst working in a mental health setting for 30 years Mary Heath soon discovered that everyone she encountered shared a similar problem: no one appeared to have any knowledge at all of how to cope with the stress of life and its consequences. The great majority of patients had no coping skills or strategies at all. No one had been taught how to deal with stress, and many didn’t even know what stress was and why they felt so helpless, so alone and so afraid. Mary on the other hand had a very large tool box and a set of skills that helped all of them to change their lives around and become healthier and stronger in every way. Having been trained in many disciplines in the field of stress, anxiety, depression and personal development she was able to tailor an individual’s requirements, according to their specific needs. Working with a wide-ranging and extensive variety of therapies Mary taught people not just how to cope but how to really live again. Many of the techniques and therapies Mary used can be found in this book and include: The Simple Principles of the Philosophy of Yoga Pranayama – a unique sequence of breath control exercises Relaxation, Meditation and Mindfulness Stress and Anxiety Management Depression Management Cognitive Behavioural Therapy (CBT) Self-Esteem and Confidence Building Neuro-Linguistic Programming (NLP) Emotional Freedom Technique (EFT) Life Coaching

Get Your Life Back Study Guide

John Eldredge
Get Your Life Back Study Guide Book PDF

Author : John Eldredge
Publisher : HarperChristian Resources
Page : 192 pages
File Size : 43,8 Mb
Release : 2020-02-11
Category : Religion
ISBN : 9780310097105

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Get Your Life Back Study Guide by John Eldredge Pdf

We live in soul-scorching times. The 24-7 onslaught of contemporary life—with its never-ending feed of global tragedies, demands for our attention, and pressures of work, family, and friends—has left us feeling ragged, wrung-out, and emptied. But if we have no margin in our lives, how do we find room to change anything? In this life-changing video Bible study (DVD/digital downloads sold separately), John Eldredge distills a lifetime of wisdom into five practical and ready-to-implement practices for putting your life back together. These practices include: (1) the one-minute pause, (2) benevolent detachment, (3) practicing kindness, (4) getting outside, and (5) stepping back from technology. These practices, ready for the taking, will enable you to begin recovery, focus on what matters most, disengage from the tragedies of this broken world, and discover the restorative power of beauty. You don't need to abandon your life to get it back. You can restore it here and now. And you will never be the same. Designed for use with Get Your Life Back Video Study (sold separately).

Taking My Life Back

Sammy Sinclair
Taking My Life Back Book PDF

Author : Sammy Sinclair
Publisher : ShieldCrest Publishing
Page : 160 pages
File Size : 44,7 Mb
Release : 2023-07-25
Category : Biography & Autobiography
ISBN : 9781915657398

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Taking My Life Back by Sammy Sinclair Pdf

I was not just on the run from my awful life but also embarrassed by it. How had this happened? How did it come to this? All I had done for Seth, and after all the bumps and bruises I had taken along the way without question and hidden whenever needed. Years dedicated to the children and the family, losing myself in the process of trying to create the perfect illusion of happiness. Disregarding a ridiculous number of red flags in the process to the point of being utterly oblivious to them. I had felt as if some sinister force had been dabbling in my love life for its own amusement. Little did I know that was not too far from the truth and fate had me heading straight towards finding it out … All I wanted was to take back my love, take back myself, and divine intervention enabled me to take back my life..........