Get Your Life Back

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Get Your Life Back

John Eldredge
Get Your Life Back Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 256 pages
File Size : 45,6 Mb
Release : 2020-02-11
Category : Religion
ISBN : 9781400208678

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Get Your Life Back by John Eldredge Pdf

A REFRESHINGLY SIMPLE GUIDE TO RECOVER YOUR LIFE! In Get Your Life Back, New York Times bestselling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonder­fully simple practices—or what John calls “graces”—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. Ask yourself: Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? After reading this book you will… Learn how to insert the One Minute Pause into your day Begin practicing “benevolent detachment” and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload These simple practices and others are ready for the taking. You don’t need to abandon your life to get it back. Begin restoring your life here and now. Your soul will thank you for it.

Get Your Life Back: Everyday Practices for a World Gone Mad

John Eldredge
Get Your Life Back Everyday Practices for a World Gone Mad Book PDF

Author : John Eldredge
Publisher : Unknown
Page : 256 pages
File Size : 51,8 Mb
Release : 2020-02-24
Category : Electronic
ISBN : 1400219213

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Get Your Life Back: Everyday Practices for a World Gone Mad by John Eldredge Pdf

New York Times bestselling author John Eldredge provides a practical, deceptively simple blueprint for utterly retaking control of your life. We live in soul-scorching times. The 24-7 onslaught of contemporary life-with its never-ending feed of global tragedies and shrieking demands for our attention, to say nothing of the ordinary pressures of work, family, friends, and community-has left us ragged, wrung-out, and emptied. But if we already have no margin in our lives, how do we find room to change things In his life-changing new book, John Eldredge distills a lifetime's wisdom about healing into a series of practical, ready-to-implement practices for putting yourself back together. These simple steps will enable you to begin recovery, help you focus on what matters most, disengage from the tragedies of this broken world, and discover the restorative power of beauty. The practices include the one-minute pause, benevolent detachment, practicing kindness, getting outside, and stepping back from technology. The practices explained here are ready for the taking. You don't need abandon your life to get it back. You can restore it here and now. And you will never be the same.

Take Your Life Back

Stephen Arterburn,David Stoop
Take Your Life Back Book PDF

Author : Stephen Arterburn,David Stoop
Publisher : NavPress
Page : 203 pages
File Size : 55,8 Mb
Release : 2016-10-04
Category : Religion
ISBN : 9781496418494

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Take Your Life Back by Stephen Arterburn,David Stoop Pdf

“I want to have better relationships . . . but is it all on me to fix things?” “This person’s approval means everything to me. It’s like it controls me.” “Why can’t I get free from this cycle?” If you find yourself having these feelings, it’s time to take your life back. Through personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how to overcome the habits and history that are keeping you down—and take new, positive steps toward change; heal from the hurts, setbacks, and broken relationships that affect you every day; develop better boundaries with others in your life; stop overreacting and start responding appropriately to any situation or circumstance; break the cycle of behavior that harms you and your relationships; find the freedom you have longed for. Your past and current circumstances don’t have to define you, and they don’t have to determine the direction of your life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.

Take Back Your Life

Levi Lusko
Take Back Your Life Book PDF

Author : Levi Lusko
Publisher : Thomas Nelson
Page : 320 pages
File Size : 41,9 Mb
Release : 2020-08-04
Category : Religion
ISBN : 9780785232773

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Take Back Your Life by Levi Lusko Pdf

Paralyzed by anxiety, fear, and uncertainty? In this 40-day interactive journey, discover a step-by-step process that can break that cycle. Offering an action plan and journaling space for turning your thoughts into real change, learn to take back your life. Every person has a mission and a God-given potential to impact the world, whether they recognize it or not. But life presents challenges and traps us in a helpless, hopeless loop of anxiety and fear. In Take Back Your Life, a blend of his bestselling books Through the Eyes of a Lion and I Declare War, join Levi Lusko onan interactive journey to equip yourself to become the best version of yourself. Offering forty daily challenges to help you come to terms with the reality of your internal battle, learn to take up the weapons God has given you and engage in the fight. With biblical truth and perspective, this step-by-step journaling process will help you: Get out of your own way by learning to think right so you can live right Find purpose by discovering that God will do great things with your imperfect progress Learn that your pain is not an obstacle to being used by God but an opportunity to be used like never before This is more than a book. It’s an intimate self-analysis tool that will help you recognize what’s weighing you down or holding you back. This is a journey to get back the life you know you were born for—to change your thinking so you can change your living and become the difference-maker God sees when he sees you.

Redefining Anxiety

Dr. John Delony
Redefining Anxiety Book PDF

Author : Dr. John Delony
Publisher : Ramsey Press
Page : 55 pages
File Size : 50,5 Mb
Release : 2020-11-17
Category : Self-Help
ISBN : 9781942121459

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Redefining Anxiety by Dr. John Delony Pdf

Anxiety is real—but it isn’t the end of your story. Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: The four biggest myths about anxiety and the life-changing truth Practical steps you can take today to start getting your life back Long-term strategies for healing to help you move forward John will show you that most of what you’ve heard about anxiety is wrong. Things like: If you have anxiety, you’re broken and need to be fixed Anxiety is a disease that can only be cured with medicine Anxiety is caused by your genetics While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It’s a signal—nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Getting Your Life Back

Jesse Wright,Monica Ramirez Basco
Getting Your Life Back Book PDF

Author : Jesse Wright,Monica Ramirez Basco
Publisher : Simon and Schuster
Page : 406 pages
File Size : 42,9 Mb
Release : 2010-05-11
Category : Self-Help
ISBN : 9780743214865

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Getting Your Life Back by Jesse Wright,Monica Ramirez Basco Pdf

In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.

Take Back Your Life

Janja Lalich,Madeleine Landau Tobias
Take Back Your Life Book PDF

Author : Janja Lalich,Madeleine Landau Tobias
Publisher : Bay Tree Publishing
Page : 0 pages
File Size : 46,7 Mb
Release : 2006
Category : Cults
ISBN : 0972002154

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Take Back Your Life by Janja Lalich,Madeleine Landau Tobias Pdf

Whether you were sexually assaulted recently or many years ago, you do not need to allow the experience to influence your life. You can recover-- and have your life back again.

Fathered by God

John Eldredge
Fathered by God Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 240 pages
File Size : 50,9 Mb
Release : 2009-04-20
Category : Religion
ISBN : 9781418575601

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Fathered by God by John Eldredge Pdf

There is a path leading to authentic manhood, cut by men who have gone before us, sons following in the footsteps of their fathers, generation after generation. There are perils along the trail, even disasters?all the more reason to rely on the guidance of a Father who has gone before. But in an age when true fathers are in short supply, how do you find the path to manhood? How do you steer clear of the dangers? John Eldredge calls men back to a simple and reassuring truth: God is our Father. In life's trials and triumphs, God is initiating boys and men through the stages of manhood from Beloved Son to Cowboy to Warrior to Lover to King to Sage. Fathered by God maps out the path of manhood?not more rules, not another list of principles, not formulas, but a sure path men have followed for centuries before us. Find that path and become the man God sees in you.

The One Minute Pause Journal

John Eldredge
The One Minute Pause Journal Book PDF

Author : John Eldredge
Publisher : Nelson Books
Page : 225 pages
File Size : 43,5 Mb
Release : 2022-01-04
Category : Religion
ISBN : 9781400234356

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The One Minute Pause Journal by John Eldredge Pdf

New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.

Getting Free

Ginny NiCarthy
Getting Free Book PDF

Author : Ginny NiCarthy
Publisher : Seal Press
Page : 464 pages
File Size : 53,7 Mb
Release : 2013-03-05
Category : Self-Help
ISBN : 9781580055178

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Getting Free by Ginny NiCarthy Pdf

Since its original publication in 1982, Getting Free has changed the lives of tens of thousands of women. Written in an accessible style, packed with practical information and answers, special exercises designed to help a woman recognize abuse, and several success stories, Getting Free remains an important resource today—and this updated edition makes it an all the more relevant resource. In this expanded edition, Ginny NiCarthy features important new information from the latest studies and most recent research on the subject. New chapters include an analysis of whether batterers’ treatment really works, which programs help violent men change, and which do not; the results of research on the ways that many men who batter also abuse their children, and specific reactions of children to battering; the cultural and legal issues relevant to immigrant women; and a presentation of how religious beliefs and religious communities affect the real and perceived choices of women facing violence.

Get Your Life Back

Fiona Kennedy,David Pearson
Get Your Life Back Book PDF

Author : Fiona Kennedy,David Pearson
Publisher : Hachette UK
Page : 368 pages
File Size : 55,5 Mb
Release : 2017-04-06
Category : Self-Help
ISBN : 9781472137357

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Get Your Life Back by Fiona Kennedy,David Pearson Pdf

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Most of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we turn away from opportunity and excitement in case it makes us anxious, we lose the joy in our lives and can experience misery and depression as well as, oddly, even more anxiety. Get Your Life Back helps you to identify what is really important to you and to notice the ways in which you behave which interfere with reaching your goals and following valued directions. It shows how to understand your own behaviour with compassion, without judgement, and how to both accept and change unhelpful or damaging ways of acting. You will learn new skills to manage emotion and endure discomfort as you journey towards mindful self-control. Uniquely, this book presents a blend of evidence-based treatments (CBT, ACT, DBT, compassion and mindfulness) giving you the best and most effective therapies for a better you.

Walking with God

John Eldredge
Walking with God Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 241 pages
File Size : 48,8 Mb
Release : 2016-09-13
Category : Religion
ISBN : 9780718080990

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Walking with God by John Eldredge Pdf

Follow one man’s journey of learning to hear the voice of God. By putting words to the things God has shown him through some amazing experiences, John Eldredge helps readers shed light on the miraculous truths that God is showing them right now. Our deepest need is to live in conversation with God. To hear his voice. To follow him intimately. This is the single most life-changing habit that a human being can adopt, because it brings us back to the source of life. Yet most Christians have never been taught how to have a conversation with the Creator. In this revised and updated edition of his classic Walking with God, John Eldredge opens his personal journals to tell a year’s worth of stories about walking and talking with the Lord. Some of John’s stories will help readers recall lessons they didn’t know had been forgotten, open up new horizons, and help them tell and interpret their own story: the story of their intimate walk with God.

All Things New

John Eldredge
All Things New Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 240 pages
File Size : 41,9 Mb
Release : 2017-09-26
Category : Religion
ISBN : 9780718038007

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All Things New by John Eldredge Pdf

New York Times bestselling author John Eldredge offers readers a breathtaking look into God’s promise for a new heaven and a new earth. This revolutionary book about our future is based on the simple idea that, according to the Bible, heaven is not our eternal home--the New Earth is. As Jesus says in the gospel of Matthew, the next chapter of our story begins with "the renewal of all things," by which he means the earth we love in all its beauty, our own selves, and the things that make for a rich life: music, art, food, laughter and all that we hold dear. Everything shall be renewed "when the world is made new." More than anything else, how you envision your future shapes your current experience. If you knew that God was going to restore your life and everything you love any day; if you believed a great and glorious goodness was coming to you--not in a vague heaven but right here on this earth--you would have a hope to see you through anything, an anchor for your soul, "an unbreakable spiritual lifeline, reaching past all appearances right to the very presence of God" (Hebrews 6:19). Most Christians (most people for that matter) fail to look forward to their future because their view of heaven is vague, religious, and frankly boring. Hope begins when we understand that for the believer nothing is lost. Heaven is not a life in the clouds; it is not endless harp-strumming or worship-singing. Rather, the life we long for, the paradise Adam and Eve knew, is precisely the life that is coming to us. And that life is coming soon.

Take Back Your Life

Wendy Ida
Take Back Your Life Book PDF

Author : Wendy Ida
Publisher : Unknown
Page : 0 pages
File Size : 41,6 Mb
Release : 2012
Category : Physical fitness for women
ISBN : 1936695065

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Take Back Your Life by Wendy Ida Pdf

Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90-day Take Back Your Life Results Program that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless. Unlike other fitness books, she lays out no excuse zones, empowering mind games and sex and life adaptations. She shares her own life experiences, including stories, tips and tricks that enabled her to reinvent herself, drop four dress sizes and develop six-pack abs after age 40 - and hold onto them as a grandmother.

Killing Lions

John Eldredge,Samuel Eldredge
Killing Lions Book PDF

Author : John Eldredge,Samuel Eldredge
Publisher : Thomas Nelson
Page : 206 pages
File Size : 42,5 Mb
Release : 2014-09-16
Category : Religion
ISBN : 9781400206711

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Killing Lions by John Eldredge,Samuel Eldredge Pdf

The Challenge Before You Is a Bold One: To Accept the Wild, Daring Adventure of Becoming a Man We want to be self-sufficient. Find our own direction as we pursue our dreams. Know it all and never ask for help. Isn’t this how most guys approach manhood? On our own, pretending we are doing better than we really are? But sooner or later the thrill of independence gets lost in the fog of isolation. It’s time to take the pressure off. We were never meant to figure life out on our own. This book was born out of a series of weekly phone calls between Sam Eldredge, a young writer in his twenties, and his dad, best-selling author John Eldredge. Join the conversation as a father and son talk about pursuing beauty, dealing with money, getting married, chasing dreams, knowing something real with God, and how to find a life you can call your own. Killing Lions is more than fatherly advice. It is an invitation into a journey: either to be the son who receives fathering or the father who learns what must be spoken. Most important, these conversations speak to a searching generation: “You are not alone. Its not all up to you. You are going to find your way.”