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Author : Running Girl Notebook
Publisher : Unknown
Page : 122 pages
File Size : 55,5 Mb
Release : 2019-12-16
Category : Electronic
ISBN : 1676437029
Do you like running? Then this running log is perfect for you. Grab this running journal as a Christmas gift for anyone who loves running.
Author : Sandra L. Faulkner
Publisher : Routledge
Page : 128 pages
File Size : 51,5 Mb
Release : 2018-01-17
Category : Social Science
ISBN : 9781315437835
Real Women Run is an innovative feminist ethnography that consists of a series of linked essays and presentations about women who run at the intersections of queer, feminist, and running identities. Faulkner uses feminist grounded theory, poetic inquiry, and qualitative content analysis to examine women’s embodied stories of running: how they run, how running fits into the context of their lives and relationships, how they enact or challenge cultural scripts of women’s activities and normative running bodies, and what running means for their lives and identities. During a two-and-a-half-year ethnography with women who run, Faulkner engaged in an intersectional qualitative content analysis of websites and blogs targeted to women runners, a grounded theory poetic analysis of 41 interviews with women who run, and participant observation at road races. Real Women Run speaks to the call for a more physical feminism. This ethnography sees women’s physical and mental strength developed through running as a way to embrace the contradictions between a deconstructed focus on the mind/body split and the focus on individuals’ actual material bodies and their everyday interactions with their bodies and through their bodies with the world around them.
Author : The Perfect Present Planners & Journals
Publisher : Unknown
Page : 110 pages
File Size : 52,7 Mb
Release : 2019-12-07
Category : Electronic
ISBN : 1672717450
I Run Like A Girl Try And Keep Up 2 Year (24 Months) Weekly Planner & Daily Gratitude Diary - 110 Pages 8" x 10" This super cute & funny running design says "I run like a girl, try to keep up!" and is perfect for any speedy runners out there who love when people underestimate them just because they're a girl! Grab this awesome women's running design as a gift for any track & field athlete in your life who loves running fast & leaving guys behind them! Perfect for any female sprinters or simply for any girls who love doing cardio out in the street! This awesome 2020 & 2021 weekly planner is templated to give you room for planning, journaling notes, working on a to-do list & taking the time to write down your gratitudes for the day! Perfect size for a backpack or to fit in your purse! Amazing Christmas present idea for both men & women alike!
Author : Mina Samuels
Publisher : ReadHowYouWant.com
Page : 330 pages
File Size : 53,5 Mb
Release : 2011
Category : Social Science
ISBN : 9781459616578
Large print.
Author : Alexandra Heminsley
Publisher : Simon and Schuster
Page : 224 pages
File Size : 53,8 Mb
Release : 2014-06-10
Category : Biography & Autobiography
ISBN : 9781451697155
"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--
Author : Dean Karnazes
Publisher : Rodale
Page : 290 pages
File Size : 50,6 Mb
Release : 2012-02-28
Category : Sports & Recreation
ISBN : 9781609613815
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey. From the downright hilarious to the truly profound, the stories in Run! provide readers with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, “Not only pushed the envelope but blasted it to bits.” Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all. The hardcover edition was met with the enthusiastic support of Karnazes’s devoted fan base, and word-of-mouth excitement as well as media coverage from LIVE! with Regis and Kelly brought the book to the attention of scores of new readers. Karnazes’s colorful tales of his extreme running adventures are as entertaining as they are innately human, giving the book potential as a perennial paperback favorite.
Author : Gloria G. Adams
Publisher : The Rosen Publishing Group, Inc
Page : 114 pages
File Size : 40,9 Mb
Release : 2017-12-15
Category : Juvenile Nonfiction
ISBN : 9781508176930
Whether in classrooms, in workplaces, on social media, on college campuses, at public venues, or within the political arena, subtle as well as blatant sexism and misogyny still permeate society on many levels. The effects manifest themselves in offensive language, unequal treatment and opportunities, sexual harassment, and violence. They can devastate self-esteem, emotional and physical health, academic achievements, and personal ambitions. While delivering an insightful glimpse into the prevalence and negative influences of sexism and misogyny in modern culture, this resource also offers practical, empowering, and proactive coping strategies. Readers also glean useful information through features including Myths and Facts.
Author : Dorina Gilmore Young,Shawn Young
Publisher : Baker Books
Page : 256 pages
File Size : 42,7 Mb
Release : 2020-09-29
Category : Religion
ISBN : 9781493428236
As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes · practical running/training tips · training schedules from a running and triathlon coach · advice on how to fuel your body well · reflection questions and action steps · space to journal and record your running progress Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.
Author : Katie Fehlinger
Publisher : Katie Fehlinger
Page : 172 pages
File Size : 52,9 Mb
Release : 2020-07-22
Category : Self-Help
ISBN : 9781735147918
The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University
Author : Jess Haines
Publisher : Zebra Books
Page : 336 pages
File Size : 52,7 Mb
Release : 2012-07-11
Category : Fiction
ISBN : 9781420132052
The Others--vampires, werewolves, things that go chomp in the night--don't just live in nightmares anymore. They've joined with the mortal world. And for private investigator Shiarra Waynest, that means mayhem. . . Have a one night stand with a vampire, and you can end up paying for it for eternity. P.I. Shiarra Waynest, an expert on the Others, knows that better than most. Yet here she is, waking up beside charismatic vamp Alec Royce with an aching head. . .and neck. Luckily, Shia has the perfect excuse for getting out of town--namely, a couple of irate East Coast werewolf packs who'd like to turn her into a chew toy. On Royce's suggestion, Shia temporarily relocates to Los Angeles. But something is rotten--literally--in the state of California, where local vampires are being attacked by zombies. Who could be powerful enough to control them--and reckless enough to target the immortal? Following the trail will lead Shia to a terrifying truth, and to an ancient enemy with a personal grudge. . . "It doesn't get much better for pure urban fantasy than Jess Haines." --All Things Urban Fantasy
Author : Adventurous Designs
Publisher : Independently Published
Page : 122 pages
File Size : 46,6 Mb
Release : 2018-11-13
Category : Electronic
ISBN : 1731283083
Logging your mileage is a great way to stay motived and focused on your running goals! This running journal is the perfect size at 8 x 5 inches and will fit perfectly into your gym bag or purse. Fun matte cover that motivates you to do your best each and every day. Includes space to write down your goals and track upcoming races. Track your daily mileage, pace, weather, route, and notes about your run. Includes enough space for daily entries for a full year, assuming you run 6 days a week. You can track more than a year if you run fewer days a week. Includes a weekly, monthly summary chart to track your mileage for 30 months. Includes: The 1000 Mile Challenge! A fun and visual way to track your trek to 1000 miles. Need more of a challenge? Don't worry you can do that as well. Others may think we are crazy, but running offers freedom from care or worries. It's a chance to feel the wind brush past your face, fall leaves crunch underfoot, and know that miles of road are behind you. Enjoy the run!
Author : Alexandra Heminsley
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,7 Mb
Release : 2013-10-08
Category : Biography & Autobiography
ISBN : 9781451697179
The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.
Author : Gordon Grigsby
Publisher : Evening Street Press
Page : 149 pages
File Size : 52,8 Mb
Release : 2012-12
Category : Poetry
ISBN : 9781937347079
NUMBER 7, AUTUMN 2012 Evening Street Review is centered on the belief that all men and women are created equal, that they have a natural claim to certain inalienable rights, and that among these are the rights to life, liberty, and the pursuit of happiness. With this center, and an emphasis on writing that has both clarity and depth, it practices the widest eclecticism. Evening Street Review reads submissions of poetry (free verse, formal verse, and prose poetry) and prose (short stories and creative nonfiction) year round. Submit 3-6 poems or 1-2 prose pieces at a time. Payment is one contributor’s copy. Copyright reverts to author upon publication. Response time is 2-3 months. Please address submissions to Editors, 7652 Sawmill Rd., #352, Dublin, OH 43016-9296. Email submissions are also acceptable, and may be sent to the following address as attached Microsoft Word or RTF files: [email protected]. Cover photo: Seoul, South Korea. 1960: 3 million; 2000: 10 million. (National Geographic, Leon Chew. December 2011)
Author : Deb Aronson
Publisher : Chicago Review Press
Page : 176 pages
File Size : 41,6 Mb
Release : 2017-03-01
Category : Juvenile Nonfiction
ISBN : 9781613736487
Alexandra the Great tells the gripping story of underdog filly Rachel Alexandra. Despite dominating every filly her age, her owner refused to let her compete against male horses. When a new owner saw her potential and raced her against bigger, stronger males, Rachel Alexandra thrived and went on to win the 2009 Preakness, the first filly to do so in 85 years, and the Woodward, a feat never before achieved. A strong, muscular, dominating athlete, Rachel Alexandra epitomizes the "run like a girl" celebratory attitude toward girl empowerment today. Appealing to horse-obsessed upper elementary and middle school kids, Alexandra the Great is written in an exciting, suspenseful way and includes vivid details informed by the author's interviews with Rachel Alexandra's owners, jockey, veterinarian, and more.
Author : E. S. N. Publishing
Publisher : Unknown
Page : 100 pages
File Size : 43,9 Mb
Release : 2019-08-06
Category : Electronic
ISBN : 1088666310
Running / Jogging Log Book The perfect running companion - Note down all the following vitals with this running training buddy! Date, Distance, Time Pace, Heart rate, Run Type And much, much more!