Ideokinesis

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Teaching Dancing with Ideokinetic Principles

Drid Williams
Teaching Dancing with Ideokinetic Principles Book PDF

Author : Drid Williams
Publisher : University of Illinois Press
Page : 146 pages
File Size : 50,9 Mb
Release : 2011-07-01
Category : Performing Arts
ISBN : 9780252093067

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Teaching Dancing with Ideokinetic Principles by Drid Williams Pdf

In examining ideokinesis and its application to the teaching and practice of dancing, Drid Williams introduces readers to the work of Dr. Lulu Sweigard (1895–1974), a pioneer of ideokinetic principles. Drawing on her experiences during private instructional sessions with Sweigard over a two-year span, Williams discusses methods using imagery for improving body posture and alignment for ease of movement. Central to Williams's own teaching methods is the application of Sweigard's principles and general anatomical instruction, including how she used visual imagery to help prevent bodily injuries and increasing body awareness relative to movement. Williams also emphasizes the differences between kinesthetic (internal) and mirror (external) imagery and shares reactions from professional dancers who were taught using ideokinesis. Williams's account of teaching and practicing ideokinesis is supplemented with essays by Sweigard, William James, and Jean-Georges Noverre on dancing, posture, and habits. Teaching Dancing with Ideokinetic Principles offers an important historical perspective and valuable insights from years of teaching experience into how ideokinesis can shape a larger philosophy of the dance.

Dance Teaching Methods and Curriculum Design

Gayle Kassing,Danielle Mary Jay
Dance Teaching Methods and Curriculum Design Book PDF

Author : Gayle Kassing,Danielle Mary Jay
Publisher : Human Kinetics
Page : 448 pages
File Size : 41,7 Mb
Release : 2003
Category : Business & Economics
ISBN : 0736002405

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Dance Teaching Methods and Curriculum Design by Gayle Kassing,Danielle Mary Jay Pdf

Grade level: 1, 2, 3, 4, 5, 6, 7, 8 ,9, 10, 11, 12, k, p, e, i, s, t.

Ideokinesis

Andre Bernard,Wolfgang Steinmuller,Ursula Stricker
Ideokinesis Book PDF

Author : Andre Bernard,Wolfgang Steinmuller,Ursula Stricker
Publisher : North Atlantic Books
Page : 225 pages
File Size : 45,8 Mb
Release : 2012-05-29
Category : Health & Fitness
ISBN : 9781583945834

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Ideokinesis by Andre Bernard,Wolfgang Steinmuller,Ursula Stricker Pdf

Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its most important teachers, André Bernard (1924-2003). This book presents an introduction to the practice as well as a lengthy interview with Bernard and two meticulously detailed workshop protocols illustrated with 52 photographs and line drawings.

The Illustrated Encyclopedia of Body-mind Disciplines

Nancy Allison
The Illustrated Encyclopedia of Body mind Disciplines Book PDF

Author : Nancy Allison
Publisher : Taylor & Francis
Page : 522 pages
File Size : 54,8 Mb
Release : 1999
Category : Health & Fitness
ISBN : 0823925463

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The Illustrated Encyclopedia of Body-mind Disciplines by Nancy Allison Pdf

Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies.

Career Longevity

Jean'e E Freeman,Sandra K Anderson
Career Longevity Book PDF

Author : Jean'e E Freeman,Sandra K Anderson
Publisher : F.A. Davis
Page : 433 pages
File Size : 50,7 Mb
Release : 2012-02-20
Category : Medical
ISBN : 9780803632967

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Career Longevity by Jean'e E Freeman,Sandra K Anderson Pdf

Avoid the injury, muscle strain, fatigue and burnout that can shorten your career as a bodywork practitioner! This easy-to-use reference develops the skills you need to foster ease of movement and decrease your chance of injury. These skills, including self-assessment, life-style choices, body awareness and mechanics, balanced posture, efficient breathing, self-care habits, and injury prevention, give you the foundation you need to ensure that you are not putting undue strain on your own body. You’ll learn how to maintain proper body mechanics and how to integrate wellness, self-care, and nutrition into your practice.

The Body Eclectic

Melanie Bales,Rebecca Nettl-Fiol
The Body Eclectic Book PDF

Author : Melanie Bales,Rebecca Nettl-Fiol
Publisher : University of Illinois Press
Page : 282 pages
File Size : 52,7 Mb
Release : 2008
Category : Dance
ISBN : 9780252074899

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The Body Eclectic by Melanie Bales,Rebecca Nettl-Fiol Pdf

A discussion of current practices in modern dance training

Improvised Dance

Nalina Wait
Improvised Dance Book PDF

Author : Nalina Wait
Publisher : Taylor & Francis
Page : 263 pages
File Size : 43,8 Mb
Release : 2023-04-14
Category : Performing Arts
ISBN : 9781000868418

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Improvised Dance by Nalina Wait Pdf

This book elucidates the technical aspects of improvised dance performance and reframes the notion of labour in the practice from one that is either based on compositionally formal logic or a mysterious impulse, to one that addresses the (in)corporeal dimensions of practice. Mobilising the languages and conceptual frameworks of theories of affect, embodied cognition, somatics, and dance, this book illustrates the work of specialist improvisers who occupy divergent positions within the complex field of improvised dance. It offers an alternative narrative of the history and current practice of Western improvised dance centred on the epistemology of its (in)corporeal knowledges, which are elusive yet vital to the refinement of expertise. Written for both a disciplinary-specific and interdisciplinary audience, this book will interest dance scholars, students, and practising artists.

Finding Balance

Gigi Berardi
Finding Balance Book PDF

Author : Gigi Berardi
Publisher : Routledge
Page : 292 pages
File Size : 40,6 Mb
Release : 2013-01-11
Category : Performing Arts
ISBN : 9781136071065

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Finding Balance by Gigi Berardi Pdf

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.

Motor Learning and Control for Dance

Krasnow, Donna,Wilmerding, Mary Virginia
Motor Learning and Control for Dance Book PDF

Author : Krasnow, Donna,Wilmerding, Mary Virginia
Publisher : Human Kinetics
Page : 336 pages
File Size : 47,8 Mb
Release : 2015-05-29
Category : Performing Arts
ISBN : 9781450457415

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Motor Learning and Control for Dance by Krasnow, Donna,Wilmerding, Mary Virginia Pdf

Motor Learning and Control for Dance is the first textbook to blend dance science, somatic practices, and pedagogy and address motor learning theory from a dance perspective. It focuses on motor development, motor control, and motor learning while showcasing principles and practices for students and teachers.

Teaching Dancing with Ideokinetic Principles

Drid Williams
Teaching Dancing with Ideokinetic Principles Book PDF

Author : Drid Williams
Publisher : University of Illinois Press
Page : 146 pages
File Size : 49,7 Mb
Release : 2011-07-27
Category : Education
ISBN : 9780252036088

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Teaching Dancing with Ideokinetic Principles by Drid Williams Pdf

In examining ideokinesis and its application to the teaching and practice of dancing, Drid Williams introduces readers to the work of Dr. Lulu Sweigard (1895–1974), a pioneer of ideokinetic principles. Drawing on her experiences during private instructional sessions with Sweigard over a two-year span, Williams discusses methods using imagery for improving body posture and alignment for ease of movement. Central to Williams's own teaching methods is the application of Sweigard's principles and general anatomical instruction, including how she used visual imagery to help prevent bodily injuries and increasing body awareness relative to movement. Williams also emphasizes the differences between kinesthetic (internal) and mirror (external) imagery and shares reactions from professional dancers who were taught using ideokinesis. Williams's account of teaching and practicing ideokinesis is supplemented with essays by Sweigard, William James, and Jean-Georges Noverre on dancing, posture, and habits. Teaching Dancing with Ideokinetic Principles offers an important historical perspective and valuable insights from years of teaching experience into how ideokinesis can shape a larger philosophy of the dance.

The Embodied Teen

Susan Bauer
The Embodied Teen Book PDF

Author : Susan Bauer
Publisher : North Atlantic Books
Page : 376 pages
File Size : 45,8 Mb
Release : 2018-07-17
Category : Education
ISBN : 9781623171896

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The Embodied Teen by Susan Bauer Pdf

The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body and mind, enhance kinesthetic intelligence, and develop the inner resilience they need to thrive, now and into adulthood. Designed for educators, therapists, counselors, and movement practitioners, The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities. Students learn the basics of anatomy and physiology, and unlearn self-defeating habits that impact body image and self-esteem. By examining their cultural perceptions, they discover their body prejudices, helping them to both respect diversity and gain compassion for themselves and others. Concise and accessible, the lessons presented in this book will empower teens as they navigate the volatile physical and emotional challenges they face during this vibrant, powerful stage of life.

Therapeutic Voicework

Paul Newham
Therapeutic Voicework Book PDF

Author : Paul Newham
Publisher : Jessica Kingsley Publishers
Page : 596 pages
File Size : 43,7 Mb
Release : 1998
Category : Psychology
ISBN : 1853023612

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Therapeutic Voicework by Paul Newham Pdf

Based on Paul Newham's experience as a voice therapist and on his work running a professional training course in the psychotherapeutic use of singing, this text explores both the theory and practice behind the use of voice and singing in expressive arts therapy.

Dictionary of Natural Healing

Deborah R. Mitchell
Dictionary of Natural Healing Book PDF

Author : Deborah R. Mitchell
Publisher : St. Martin's Paperbacks
Page : 272 pages
File Size : 43,5 Mb
Release : 2014-04-22
Category : Health & Fitness
ISBN : 9781466869042

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Dictionary of Natural Healing by Deborah R. Mitchell Pdf

Find out about the newest natural remedies and what they can do for you! With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific Human Energy nexus) and Reiki, or been intrigued by alternative approaches to illness, such as using glucosamine sulfate or cayenne in arthritis therapy, Deborah R. Mitchell's Dictionary of Natural Healing gives you all the information you need to know in a concise, comprehensive format. Filled with fascinating facts and covering over 250 subjects, the Dictionary of Natural Healing is an essential volume for anyone interested in alternative therapies and a holistic approach to health. Each entry includes: - Definition, Pronunciation and other spellings - Conditions for which the therapy or product is used - How it is performed or applied - Cross-references Plus, appendices provide helpful facts on... - Finding a qualified practitioner in dozens of specialties - Product information - Further reading and reference materials

Dances of José Limón and Erick Hawkins

James Moreno
Dances of Jos Lim n and Erick Hawkins Book PDF

Author : James Moreno
Publisher : Routledge
Page : 159 pages
File Size : 50,9 Mb
Release : 2020-04-19
Category : Performing Arts
ISBN : 9781351403573

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Dances of José Limón and Erick Hawkins by James Moreno Pdf

Dances of José Limón and Erick Hawkins examines stagings of masculinity, whiteness, and Latinidad in the work of US modern dance choreographers, José Limón (1908-1972) and Erick Hawkins (1908-1994). Focusing on the period between 1945 to 1980, this book analyzes Limón and Hawkins’ work during a time when modern dance was forming new relationships to academic and governmental institutions, mainstream markets, and notions of embodiment. The pre-war expressionist tradition championed by Limón and Hawkins’ mentors faced multiple challenges as ballet and Broadway complicated the tenets of modernism and emerging modern dance choreographers faced an increasingly conservative post-war culture framed by the Cold War and Red Scare. By bringing the work of Limón and Hawkins together in one volume, Dances of José Limón and Erick Hawkins accesses two distinct approaches to training and performance that proved highly influential in creating post-war dialogues on race, gender, and embodiment. This book approaches Limón and Hawkins’ training regimes and performing strategies as social practices symbiotically entwined with their geo-political backgrounds. Limón’s queer and Latino heritage is put into dialogue with Hawkins’ straight and European heritage to examine how their embodied social histories worked co-constitutively with their training regimes and performance strategies to produce influential stagings of masculinity, whiteness, and Latinidad.

Science of Flexibility

Michael J. Alter
Science of Flexibility Book PDF

Author : Michael J. Alter
Publisher : Human Kinetics
Page : 382 pages
File Size : 40,6 Mb
Release : 2004
Category : Health & Fitness
ISBN : 0736048987

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Science of Flexibility by Michael J. Alter Pdf

Based on the latest research, this revised & updated edition includes detailed illustrations throughout & an expanded section of scholarly & professional references.