Inner Mastery Outer Impact

Author : Hitendra Wadhwa
Publisher : Hachette Go
Page : 346 pages
File Size : 45,7 Mb
Release : 2022-06-07
Category : Self-Help
ISBN : 9780306827884

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Inner Mastery, Outer Impact by Hitendra Wadhwa Pdf

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and promoted. But in our quest for worldly glory, we may ignore the subtle stirring of our spirit, waking up one day to realize just how far we have drifted from our personal ideals. Others among us seek Inner Success, wanting the freedom to pursue our own calling. But in our quest to be true to ourselves, we may end up hurting, disappointing, or antagonizing others, straining relationships and being sidelined. It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. We can pursue from the place where our greatest potential is held, our Inner Core, by activating Five Core Energies: Purpose, Wisdom, Growth, Love, and Self-Realization. Through extensive scientific research and masterful storytelling about exemplary figures like Mahatma Gandhi, Abraham Lincoln, Mother Theresa, Eleanor Roosevelt, and Nelson Mandela—and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—readers arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery. With a PhD in Management Science from MIT and a lifelong study of the world’s mystic traditions, Wadhwa brings a mathematician’s rigor and a truth-seeker’s spirit to some of today’s most vexing questions about authenticity, success, leadership, and human potential. This book shows how by activating your Inner Core and expressing it in everything you do, you create the conditions where Inner Success and Outer Success can flourish in mutual harmony.

Author : Sivadas R
Publisher : Unknown
Page : 140 pages
File Size : 45,7 Mb
Release : 2021-02-11
Category : Electronic
ISBN : 8194601916

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The Lemurian Revival by Sivadas R Pdf

Give to the World the best you have and the best will come back to you". This adage is very well known but is observed more in the breach than otherwise. Good Intentions not-withstanding, many times we often fail to give our best for a variety of reasons. We struggle with achieving work-life balance, reducing stress and tension, taming our bad habits, controlling our emotions, maximizing our energy and upholding-our personal values in social situations. Achieving self-control and inner mastery holds the key for rising-above our challenges and giving our best whatever be the external situations and circumstances. It is not always possible to manage external situations especially in today's times when chaos and change is the norm, it is the leaders ability to see what others can't, remain cool in all situations and lead by example that differentiates between a leader and an also-ran.The Lemurian Revival shows you how to maximize your outer impact in life and leadership by pursuing inner mastery. You will learn how to use your time most effectively and gain mastery over your body, mind and intellect and most importantly how to lead a happy life. You will learn how to care for your body better, rein in your emotions - anger, fear, shame, guilt, etc. while sharpening and using your intellect effectively, cultivate self-discipline and manage to be effective expending the least amount of energy. This is based on effectively and consciously looking at 5 aspects of your life including physical, emotional, physiological processes (energy related), intellectual and managing one's inner space.While you do not have 100% control over your outer environment, there are choices you make every day that affect your performance, relationships, health and happiness. Mastering your inner Self enhances your awareness of these everyday inner and outer choices- in behaviours, thoughts and emotions - and then equips you with practical techniques for reshaping these choices so you can direct your energy in the best possible way in the service of your highest aspirations. This will also help manage "stress", which is at an all-time high today in these Covid times. The Lemurian Revival will reveal to you how the path to success - to high performance and happiness - is as much about mastering your inner forces as it is about mastering the outer.The book integrates the following sources of insight on mastering one's inner environment. Free Videos ( over a period of time) will be made available that cover the following topics.Concepts from recent Scientific Advances from Psychology, Neuroscience, and Cognitive-behaviour therapyCase studies of the Inner Lives of Great Achievers such as Lincoln, Gandhi, Vivekananda, Pele, Nelson Mandela based on their biographies.Lessons from great Spiritual masters.

Author : John Grinnell
Publisher : Unknown
Page : 248 pages
File Size : 41,5 Mb
Release : 2014-01-15
Category : Employability
ISBN : 0578131005

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Beyond Belief by John Grinnell Pdf

Beyond Belief: Awaken Potential, Focus Leadership uses seven powerful models, case studies, and research from the author's more than twenty-five years of experience to clarify the intangible psychosocial basis of organizational life so outcomes of leadership are more predictable. A lucid explanation of the way a leader's self-awareness of personal beliefs influences outcomes lays a solid foundation for pointing out how to more rapidly cause followers to gain perspective, act accountably, and rapidly align to adapt faster in the marketplace. After reading the book you will know how to step up to the personal challenge of real leadership. And as the author suggests, whether you do or not is entirely up to you.

Author : Gay Hendricks, PH.D.
Publisher : St. Martin's Essentials
Page : 114 pages
File Size : 43,5 Mb
Release : 2021-06-29
Category : Self-Help
ISBN : 9781250622617

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The Genius Zone by Gay Hendricks, PH.D. Pdf

Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Author : Robert J. Anderson,William A. Adams
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 54,8 Mb
Release : 2015-11-04
Category : Business & Economics
ISBN : 9781119147206

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Mastering Leadership by Robert J. Anderson,William A. Adams Pdf

Is your leadership a competitive advantage, or is it costing you? How do you know? Are you developing your leadership effectiveness at the pace of change? For most leaders today, complexity is outpacing their personal and collective development. Most leaders are in over their heads, whether they know it or not. The most successful organizations over time are the best led. While this has always been true, today escalating global complexity puts leadership effectiveness at a premium. Mastering Leadership involves developing the effectiveness of leaders—individually and collectively—and turning that leadership into a competitive advantage. This comprehensive roadmap for optimal leadership features: Breakthrough research that connects increased leadership effectiveness with enhanced business performance The first fully integrated Universal Model of Leadership—one that integrates the best theory and research in the fields of Leadership and Organizational Development over the last half century A free, online self-assessment of your leadership, using the Leadership Circle Profile, visibly outlining how you are currently leading and how to develop even greater effectiveness The five stages in the evolution of leadership—Egocentric, Reactive, Creative, Integral, and Unitive—along with the organizational structures and cultures that develop at each of these stages Six leadership practices for evolving your leadership capability at a faster pace A map of your optimal path to greater leadership effectiveness Case stories that facilitate pragmatic application of this Leadership Development System to your particular situation This timeless, authoritative text provides a systemic approach for developing your senior leaders and the leadership system of your organization. It does not recommend quick fixes, but argues that real development requires a strategic, long-term, and integrated approach in order to forge more effective leaders and enhanced business performance. Mastering Leadership offers a developmental pathway to bring forth the highest and best use of yourself, your life, and your leadership. By more meaningfully deploying all of who you are every day, individually and collectively, you will achieve a leadership legacy consistent with your highest aspirations.

Author : Tanya Dalton
Publisher : Thomas Nelson
Page : 254 pages
File Size : 47,8 Mb
Release : 2021-10-26
Category : Self-Help
ISBN : 9781400214396

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On Purpose by Tanya Dalton Pdf

Are you caught up in the chaotic rush of your calendar? Have you found the time to check in with yourself lately? In On Purpose, bestselling author and productivity expert Tanya Dalton helps you carve out time to pause, take a step back from your busy schedule, ask yourself the hard questions, and reflect on how you really feel. Tanya teaches us that by getting to know ourselves better, we can finally start living our lives on purpose. This shift isn't about changing who you are--it's about rising up and becoming the best version of you, adjusting your mindset so you can discover what drives your daily choices, and finding the unhurried purpose that's hidden in each day when you stay true to yourself. On Purpose gives you the tools and the encouragement you need to ask and answer your own deepest questions. Combining cutting-edge research and thought-provoking infographics with candid stories from her own journey, Tanya leads you through innovative exercises designed to help you better understand how to: Create a map to your ideal future Move through life with confidence Discover the simple shifts that turn unexpected obstacles into opportunities Unpack the common lies we tell ourselves Live a more fulfilling life Joy and happiness deserve to have a seat at the table and it's time to pull up a chair for them. If you're ready to start running your life instead of feeling like your life is running you, it's time to live your life On Purpose. Praise for On Purpose: "On Purpose is a must-read for anyone seeking to find success on their own terms. Tanya Dalton gives you the easy-to-follow actionable guide you've been searching for to take ownership of your life, make intentional choices, and fill your soul with what matters most to you." --Lisa Hufford, author of Work Your Way and CEO of Simplicity Consulting

Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
Page : 193 pages
File Size : 46,5 Mb
Release : 1997-05-27
Category : Sports & Recreation
ISBN : 9780679778318

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The Inner Game of Tennis by W. Timothy Gallwey Pdf

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Author : Deb Bailey
Publisher : BookPOD
Page : 155 pages
File Size : 43,8 Mb
Release : 2021-12-09
Category : Business & Economics
ISBN : 9780473604394

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Inside Out by Deb Bailey Pdf

Do you want more? More out of life, your business and your career? Inside Out offers a practical, pragmatic approach to becoming your best self and living the life of your dreams. Full of useful tools and packed with the lived experience of leaders across New Zealand, it is a road map to putting ideas and plans into action. The outer game of leadership relies on a strong inner game, understanding values, strengths, and derailers to have the impact you want. When leaders understand this and take action, everyone wins.

Author : William Duggan
Publisher : Columbia University Press
Page : 193 pages
File Size : 49,6 Mb
Release : 2015-05-19
Category : Business & Economics
ISBN : 9780231539432

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The Seventh Sense by William Duggan Pdf

Flashes of insight—the "Eureka!" moments that produce new and useful ideas in a single thought—are behind some of the world's most creative and practical innovations. This book shows how to cultivate more and better flashes of insight by harnessing the science and practice of the "seventh sense." Drawing from psychology, neuroscience, Asian philosophy, and military strategy, William Duggan illustrates the power of the seventh sense to help readers aspire to and achieve more in their personal and professional lives. His examples include Gandhi, Joan of Arc, Starbucks founder Howard Shultz, and executives and students he has taught in his classes. His book presents specific steps in the form of three practical tools to help prepare the mind, see and seize opportunity, and follow through on one's resolution. Based on Duggan's perennially popular Columbia Business School course, this book teaches the mental skills and discipline that power the seventh sense.

Author : Wendy Syfret
Publisher : Unknown
Page : 192 pages
File Size : 45,6 Mb
Release : 2022-07-07
Category : Electronic
ISBN : 1788167031

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The Sunny Nihilist by Wendy Syfret Pdf

Author : Vadim Zeland
Publisher : John Hunt Publishing
Page : 123 pages
File Size : 40,6 Mb
Release : 2011
Category : Body, Mind & Spirit
ISBN : 9781846946608

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Reality Transurfing by Vadim Zeland Pdf

Transurfing Reality was one of the top non-fiction bestsellers in the world in 2005 and 2006. Unknown till now in the West, the series has sold over 1,300,000 copies in Russia in three years. This translation (by Natasha Micharina) describes a new way of looking at reality, indeed of creating it. It provides a scientific explanation of the laws that help you do this, building up a scientific model, speaking in detail about particular rules to follow and giving important how-to tips, illustrated with examples. The author introduces a system of specific terms, notions, and metaphors, which together make a truly convincing, thought-provoking theory of creating your own life. “You are ruled by circumstances and it will always be like that until you learn how to manage your reality,” says the author. Bringing together the cutting edge of modern science and philosophical teaching, the book's style is popular-scientific, metaphorical and conversational. Books in the series: Reality Transurfing 1: The Space of Variations; Reality Transurfing 2: A Rustle of Morning Stars; Reality Transurfing 3: Forward to the Past; Reality Transurfing 4: Ruling Reality; Reality Transurfing 5: Apples Fall to the Sky

Author : Susan Anderson
Publisher : Ballantine Books
Page : 305 pages
File Size : 47,8 Mb
Release : 2011-01-25
Category : Self-Help
ISBN : 9780345524409

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Taming Your Outer Child by Susan Anderson Pdf

FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.

Author : Diane Musho Hamilton,Gabriel Menegale Wilson,Kimberly Myosai Loh
Publisher : Shambhala Publications
Page : 242 pages
File Size : 52,6 Mb
Release : 2020-05-19
Category : Self-Help
ISBN : 9780834842649

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Compassionate Conversations by Diane Musho Hamilton,Gabriel Menegale Wilson,Kimberly Myosai Loh Pdf

The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators. When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.

Author : Jacque Aye
Publisher : Simon and Schuster
Page : 192 pages
File Size : 41,5 Mb
Release : 2021-12-21
Category : Comics & Graphic Novels
ISBN : 9781646042487

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The Magical Girl's Guide to Life by Jacque Aye Pdf

"Inspired by the wand-wielding, crime-fighting magical girls in your favorite animes and mangas, The Magical Girl's Guide to Life teaches you how your self-care journey starts by uncovering the magical girl within. With fun exercises, journal prompts, and personality tests, you'll quickly learn everything you need to know about your magical girl self, including your magical girl name, what type of power you possess, and what cute companion will perfectly complement your magical girl journey"--Provided by publisher.

Author : Jay Shetty
Publisher : Simon & Schuster
Page : 352 pages
File Size : 48,9 Mb
Release : 2020-09-08
Category : Self-Help
ISBN : 9781982134488

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Think Like a Monk by Jay Shetty Pdf

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.