Author : Janne Kontala
Publisher : The Bhaktivedanta Book Trust International, Inc.
Page : 325 pages
File Size : 51,8 Mb
Release : 2021-08-17
Category : Health & Fitness
ISBN : 9789177692942
Inner Yoga by Janne Kontala Pdf
Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source. Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.