Iron Women

Author : Chris Enss
Publisher : Rowman & Littlefield
Page : 201 pages
File Size : 44,9 Mb
Release : 2021-03-01
Category : History
ISBN : 9781493037766

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Iron Women by Chris Enss Pdf

**2022 Will Rogers Medallion Award Silver Winner for Western Non-Fiction** When the last spike was hammered into the steel track of the Transcontinental Railroad on May 10, 1869, at Promontory Point, Utah, Western Union lines sounded the glorious news of the railroad’s completion from New York to San Francisco. For more than five years an estimated four thousand men mostly Irish working west from Omaha and Chinese working east from Sacramento, moved like a vast assembly line toward the end of the track. Editorials in newspapers and magazines praised the accomplishment and some boasted that the work that “was begun, carried on, and completed solely by men.” The August edition of Godey’s Lady’s Book even reported “No woman had laid a rail and no woman had made a survey.” Although the physical task of building the railroad had been achieved by men, women made significant and lasting contributions to the historic operation. However, the female connection with railroading dates as far back as 1838 when women were hired as registered nurses/stewardesses in passenger cars. Those ladies attended to the medical needs of travelers and also acted as hostesses of sorts helping passengers have a comfortable journey. Beyond nursing and service roles, however, women played a larger part in the actual creation of the rail lines than they have been given credit for. Miss E. F. Sawyer became the first female telegraph operator when she was hired by the Burlington Railroad in Montgomery, Illinois, in 1872. Eliza Murfey focused on the mechanics of the railroad, creating devices for improving the way bearings on a rail wheel attached to train cars responded to the axles. Murfey held sixteen patents for her 1870 invention. In 1879, another woman inventor named Mary Elizabeth Walton developed a system that deflected emissions from the smoke stacks on railroad locomotives. She was awarded two patents for her pollution reducing device. Their stories and many more are included in this illustrated volume celebrating women and the railroad.

Author : Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee of Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Micronutrients
Publisher : National Academies Press
Page : 804 pages
File Size : 55,7 Mb
Release : 2002-07-19
Category : Medical
ISBN : 0309072794

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee of Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Micronutrients Pdf

This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Author : Ted Hughes
Publisher : Faber & Faber
Page : 89 pages
File Size : 46,5 Mb
Release : 2011-12-15
Category : Juvenile Fiction
ISBN : 9780571289097

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The Iron Woman by Ted Hughes Pdf

Mankind for has polluted the seas, lakes and rivers. The Iron Woman has come to take revenge.Lucy understands the Iron Woman's rage and she too wants to save the water creatures from their painful deaths. But she also wants to save her town from total destruction.She needs help. Who better to call on but Hogarth and the Iron Man . . .?A sequel and companion volume to Ted Hughes' The Iron Man, this new, child-friendly setting will be treasured by a new generation of readers.

Author : Institute of Medicine,Committee on the Prevention, Detection, and Management of Iron Deficiency Anemia Among U.S. Children and Women of Childbearing Age
Publisher : National Academies Press
Page : 139 pages
File Size : 42,6 Mb
Release : 1994-02-01
Category : Medical
ISBN : 9780309049870

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Iron Deficiency Anemia by Institute of Medicine,Committee on the Prevention, Detection, and Management of Iron Deficiency Anemia Among U.S. Children and Women of Childbearing Age Pdf

This book summarizes information related to public health measures on the prevention, detection, and management of iron deficiency anemia. It presents draft guidelines and recommendations related to this area, as applicable in primary health care and public health clinic settings, and it formulates recommendations for research. This volume is intended both to provide a common frame of reference for health professionals in preventing and treating iron deficiency anemia and to enable the U.S. Centers for Disease Control and Prevention to prepare national guidelines and recommendations for the prevention and control of iron deficiency anemia.

Author : Margaret S. Creighton,Lisa Norling
Publisher : JHU Press
Page : 318 pages
File Size : 52,8 Mb
Release : 1996-05
Category : History
ISBN : 0801851602

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Iron Men, Wooden Women by Margaret S. Creighton,Lisa Norling Pdf

From the voyage of the Argonauts to the Tailhook scandal, seafaring has long been one of the most glaringly male-dominated occupations. In this groundbreaking interdisciplinary study, Margaret Creighton, Lisa Norling, and their co-authors explore the relationship of gender and seafaring in the Anglo-American age of sail. Drawing on a wide range of American and British sources—from diaries, logbooks, and account ledgers to songs, poetry, fiction, and a range of public sources—the authors show how popular fascination with seafaring and the sailors' rigorous, male-only life led to models of gender behavior based on "iron men" aboard ship and "stoic women" ashore. Yet Iron Men, Wooden Women also offers new material that defies conventional views. The authors investigate such topics as women in the American whaling industry and the role of the captain's wife aboard ship. They explore the careers of the female pirates Anne Bonny and Mary Read, as well as those of other women—"transvestite heroines"—who dressed as men to serve on the crews of sailing ships. And they explore the importance of gender and its connection to race for African American and other seamen in both the American and the British merchant marine. Contributors include both social historians and literary critics: Marcus Rediker, Dianne Dugaw, Ruth Wallis Herndon, Haskell Springer, W. Jeffrey Bolster, Laura Tabili, Lillian Nayder, and Melody Graulich, in addition to Margaret Creighton and Lisa Norling.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 49,6 Mb
Release : 2012
Category : Electronic
ISBN : OCLC:1117880552

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Guideline: Daily Iron and Folic Acid Supplementation in Pregnant Women by Anonim Pdf

Author : Birute Regine
Publisher : Prometheus Books
Page : 302 pages
File Size : 45,5 Mb
Release : 2010-09-09
Category : Business & Economics
ISBN : 9781616143176

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Iron Butterflies by Birute Regine Pdf

This inspiring and compelling narrative weaves together stories of sixty successful women from all walks of life and throughout the world. The author spent several years in eight countries interviewing dynamic female role models: businesswomen, CEOs, a Congresswoman, a governor, an ex-Prime Minister, a Pulitzer Prize finalist, a Nobel Peace Prize laureate, a winemaker, artists, doctors, nurses, and many others. The author calls these women "Iron Butterflies" because they meld a will of iron with the gentle, nurturing touch of a butterfly. With disarming candor, these women talk about their struggles, their fallibilities, and their strengths in the journey to the top of their professions. Forging their leadership from an amalgam of masculine and feminine skills, all of these Iron Butterflies have transformed themselves and in doing so they are contributing to a larger social transformation. A key to this personal and social transformation rests in their ability to address vulnerability in themselves and those around them, and transform it into a crucible of healing, growth, and innovation. Knowing how to deal with vulnerability, in ourselves and with others, evokes feminine skills and values and is a key to the societal change so many are seeking. Critiquing the command-and-control style of leadership, derived from the gladiator concept of male invulnerability, the author convincingly demonstrates how traditional feminine skills and values—such as inclusion, empathy, a holistic perspective, relational skills, and emotional strength—can be applied to empower more people than ever before. Like the sixty Iron Butterflies profiled, leaders in the 21st century will paradoxically embrace vulnerability and durability, creating better working and living relationships for us all.

Author : Grace Schireson
Publisher : Simon and Schuster
Page : 321 pages
File Size : 53,9 Mb
Release : 2009-11-10
Category : Religion
ISBN : 9780861719563

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Zen Women by Grace Schireson Pdf

This landmark presentation at last makes heard the centuries of Zen's female voices. Through exploring the teachings and history of Zen's female ancestors, from the time of the Buddha to ancient and modern female masters in China, Korea, and Japan, Grace Schireson offers us a view of a more balanced Dharma practice, one that is especially applicable to our complex lives, embedded as they are in webs of family relations and responsibilities, and the challenges of love and work. Part I of this book describes female practitioners as they are portrayed in the classic literature of "Patriarchs' Zen"--often as "tea-ladies," bit players in the drama of male students' enlightenments; as "iron maidens," tough-as-nails women always jousting with their male counterparts; or women who themselves become "macho masters," teaching the same Patriarchs' Zen as the men do. Part II of this book presents a different view--a view of how women Zen masters entered Zen practice and how they embodied and taught Zen uniquely as women. This section examines many urgent and illuminating questions about our Zen grandmothers: How did it affect them to be taught by men? What did they feel as they trying to fit into this male practice environment, and how did their Zen training help them with their feelings? How did their lives and relationships differ from that of their male teachers? How did they express the Dharma in their own way for other female students? How was their teaching consistently different from that of male ancestors? And then part III explores how women's practice provides flexible and pragmatic solutions to issues arising in contemporary Western Zen centers.

Author : Committee on Nutritional Status During Pregnancy and Lactation,Institute of Medicine
Publisher : National Academies Press
Page : 445 pages
File Size : 48,6 Mb
Release : 1990-01-15
Category : Medical
ISBN : 0309076765

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Nutrition During Pregnancy by Committee on Nutritional Status During Pregnancy and Lactation,Institute of Medicine Pdf

In Part I of Nutrition During Pregnancy, the authors call for revisions in recommended weight gains for pregnant women. They explore relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight for height before pregnancy) and places this in the context of the health of the infant and the mother. They present specific target ranges for weight gain during pregnancy and guidelines for proper measurement. Part II addresses vitamin and mineral supplementation during pregnancy, examining the adequacy of diet in meeting nutrient needs during pregnancy and recommending specific amounts of supplements for special circumstances. It also covers the effects of caffeine, alcohol, cigarette, marijuana, and cocaine use and presents specific research recommendations.

Author : Beatrix Campbell
Publisher : Virago
Page : 337 pages
File Size : 49,9 Mb
Release : 2013-06-20
Category : History
ISBN : 9780349004167

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Iron Ladies by Beatrix Campbell Pdf

'I'm not a woman. I'm a Conservative.' Edwina Currie's startling claim is in sharp contrast with another Tory woman's view: she too was a Thatcher supporter but precisely because 'women are stronger than men and have a different approach'. The voices of 'iron ladies' like these ring out everywhere, trenchant, anxious, determined, dutiful. The issues that concern them - sex and morality, law and order, defence, education, the family - are widely thought to unite them. Yet is there a representative Tory women's view? Tracing back to the first women active in party politics, Beatrix Campbell describes how the female members of the Primrose League, established in 1883, canvassed and campaigned so vigorously for their men that they were often thought 'unwomanly'. And through the inter-war years to the present day they've continued to work tirelessly for a party at once dependent on their dedication and support yet resistant to their asserting a clear agenda for themselves within it. Theirs is a state of responsibility without power. It is this issue which lies at the heart of Beatrix Campbell's exploration of Tory Party women - living under a politics of paternalism which appears to give women and their concerns a central place but denies them the possibility of real change.

Author : Nattalia Lea
Publisher : FriesenPress
Page : 227 pages
File Size : 41,5 Mb
Release : 2019-07-08
Category : Technology & Engineering
ISBN : 9781525546020

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Lady with the Iron Ring by Nattalia Lea Pdf

In 1978, Nattalia Lea became the first woman to graduate from the University of British Columbia with a bio-resources engineering degree – an era when less than 0.5% of Canadian professional engineers were female. Then 26 years later, in 2004, after four engineering job terminations and a 16-year journalism stint, this working-class woman makes a comeback into Alberta’s oil patch boardrooms. Lady with the Iron Ring is the heartwarming, witty and tell-all memoir of a woman with a mission who didn’t recognize it as one at the time.

Author : Robert Bly
Publisher : Da Capo Press
Page : 0 pages
File Size : 49,7 Mb
Release : 2004-07-28
Category : Social Science
ISBN : 0306813769

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Iron John by Robert Bly Pdf

In this deeply learned book, poet and translator Robert Bly offers nothing less than a new vision of what it is to be a man.Bly's vision is based on his ongoing work with men and reflections on his own life. He addresses the devastating effects of remote fathers and mourns the disappearance of male initiation rites in our culture. Finding rich meaning in ancient stories and legends, Bly uses the Grimm fairy tale "Iron John," in which the narrator, or "Wild Man," guides a young man through eight stages of male growth, to remind us of archetypes long forgotten-images of vigorous masculinity, both protective and emotionally centered.Simultaneously poetic and down-to-earth, combining the grandeur of myth with the practical and often painful lessons of our own histories, Iron John is a rare work that will continue to guide and inspire men-and women-for years to come.

Author : Chaim Hershko
Publisher : Springer Science & Business Media
Page : 275 pages
File Size : 51,7 Mb
Release : 2012-12-06
Category : Science
ISBN : 9781461505938

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Iron Chelation Therapy by Chaim Hershko Pdf

Within the last few years, iron research has yielded exciting new insights into the under standing of normal iron homeostasis. However, normal iron physiology offers little protec tion from the toxic effects of pathological iron accumulation, because nature did not equip us with effective mechanisms of iron excretion. Excess iron may be effectively removed by phlebotomy in hereditary hemochromatosis, but this method cannot be applied to chronic anemias associated with iron overload. In these diseases, iron chelating therapy is the only method available for preventing early death caused mainly by myocardial and hepatic iron toxicity. Iron chelating therapy has changed the quality of life and life expectancy of thalassemic patients. However, the high cost and rigorous requirements of deferoxamine therapy, and the significant toxicity of deferiprone underline the need for the continued development of new and improved orally effective iron chelators. Such development, and the evolution of improved strategies of iron chelating therapy require better understanding of the pathophysiology of iron toxicity and the mechanism of action of iron chelating drugs. The timeliness of the present volume is underlined by several significant develop ments in recent years. New insights have been gained into the molecular basis of aberrant iron handling in hereditary disorders and the pathophysiology of iron overload (Chapters 1-5).

Author : Chris Enss
Publisher : Rowman & Littlefield
Page : 185 pages
File Size : 51,8 Mb
Release : 2019-10-01
Category : Biography & Autobiography
ISBN : 9781493037742

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According to Kate by Chris Enss Pdf

*2020 Will Rogers Medallion Award Winner (Western Biographies)* Doc Holliday’s paramour Big Nose Kate could never get a publisher to give her the big bucks she demanded to tell the story of her life, but that didn’t mean she didn’t collect material she wanted to use in a biography. Over the fifty years Mary Kate Cummings, alias Big Nose Kate, traversed the West she saved letters from her family, musings she had written about her love interests, and life with the notorious John Henry Holliday. Using rare, never before published material Big Nose Kate stock-piled in anticipation of writing the tale of her days on the Wild Frontier, the definitive book about the famous soiled dove will finally be told. Kate claims to have witnessed the Gunfight at the OK Corral and exchanged words with the likes of Wyatt Earp and Josephine Marcus. There’s no doubt she embellished her adventures, but that doesn’t take away from their historical importance. She was a controversial figure in a rough and rowdy territory. What she witnessed, the lifestyle she led, and the influential western people she met are fascinating and represent a time period much romanticized.

Author : Gillian Shephard
Publisher : Biteback Publishing
Page : 190 pages
File Size : 40,5 Mb
Release : 2013-03-18
Category : Biography & Autobiography
ISBN : 9781849545624

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The Real Iron Lady by Gillian Shephard Pdf

There are many myths about Margaret Thatcher's extraordinary personality and political career. But what was it really like to work with her? In The Real Iron Lady: Working with Margaret Thatcher, Gillian Shephard speaks to an eclectic and distinguished range of Mrs T.'s former colleagues; all offer a unique insight into what the Iron Lady was really like at close quarters. Among them are John Major, Geoffrey Howe, Douglas Hurd and other Cabinet colleagues, alongside an ambassador and senior civil servants. In addition, prominent Conservative Party members, distinguished journalists and a leading trade unionist add their views, as well as MPs, political advisers and Downing Street staff. A French perspective is even provided by Hubert Védrine, foreign minister to erstwhile President François Mitterrand. Gillian Shephard has laced this miscellany of recollections of the Iron Lady with her own sparkling wit and acerbic comments - resulting in a fascinating close-up portrait of Britain's first woman Prime Minister. Most importantly, it is a portrait painted by the people who were with her throughout the dramas of her political career: the Falklands conflict, the miners' strike, the Brighton Bomb outrage and, eventually, her downfall. The book, with its wealth of previously unpublished material, portrays Margaret Thatcher as a woman of contrasts: courageous, kind, ferocious, feminine - and so far, unsurpassed.