Jessica Ennis Unbelievable From My Childhood Dreams To Winning Olympic Gold

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Jessica Ennis: Unbelievable - From My Childhood Dreams To Winning Olympic Gold

Jessica Ennis
Jessica Ennis Unbelievable From My Childhood Dreams To Winning Olympic Gold Book PDF

Author : Jessica Ennis
Publisher : Hodder & Stoughton
Page : 233 pages
File Size : 43,5 Mb
Release : 2012-11-08
Category : Biography & Autobiography
ISBN : 9781444768619

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Jessica Ennis: Unbelievable - From My Childhood Dreams To Winning Olympic Gold by Jessica Ennis Pdf

On 4 August 2012 Jessica Ennis kicked off what some described as the greatest night in British sporting history. For her it was the end of a long, winding, and sometimes harrowing road. Nobody was under more pressure at the London Olympics than 'the face of the Games'. Yet Jessica delivered the heptathlon gold medal, and the huge outpouring of relief she showed afterwards hinted at the roller-coaster journey she had been on. Behind the smiles and politeness, Jessica has endured much. Bullied at school for being small, she proved to critics and rivals alike that size really didn't matter. Hers is an inspiring tale of following your dreams no matter what life throws at you. In 2008 Jessica thought her career might be over when she was injured on the eve of the Olympic Games in Beijing. But she overcame this setback to rebuild her career and technique, becoming the world and European champion in successive years. Her biggest test was yet to come, though, when her rivals overhauled her in the build-up to London. Unbelievable is a refreshingly candid account of her rise to fame in a highly charged world in which body image issues and drug abuses lurk. From the unique pressures facing her, to behind-the-scenes glimpses into the greatest show on earth, and a revealing account of her love-hate relationship with her long-term coach, Jessica reveals the truth behind the smiles for the first time. Unbelievable includes exclusive behind-the-scenes photos. This is the story of how the girl next door became London's poster girl, and how an ordinary woman used an extraordinary talent to claim the title of the world's greatest all-round female sports star.

Jessica Ennis

Jessica Ennis
Jessica Ennis Book PDF

Author : Jessica Ennis
Publisher : Unknown
Page : 276 pages
File Size : 51,5 Mb
Release : 2012
Category : Sports & Recreation
ISBN : 1444768603

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Jessica Ennis by Jessica Ennis Pdf

On August 4, 2012, Jessica Ennis kicked off what some described as the greatest night in British sporting history. For her it was the end of a long, winding, and sometimes harrowing road. Nobody was under more pressure at the London Olympics than "the face of the Games." Yet Jessica delivered the heptathlon gold medal, and the huge outpouring of relief she showed afterwards hinted at the roller-coaster journey she had been on. Behind the smiles and politeness, Jessica has endured much. Bullied at school for being small, she proved to critics and rivals alike that size really didn't matter. Hers is an inspiring tale of following your dreams no matter what life throws at you. In 2008 Jessica thought her career might be over when she was injured on the eve of the Olympic Games in Beijing. But she overcame this setback to rebuild her career and technique, becoming the world and European champion in successive years. Her biggest test was yet to come, though, when her rivals overhauled her in the build-up to London. Unbelievable is a refreshingly candid account of her rise to fame in a highly charged world in which body image issues and drug abuses lurk. From the unique pressures facing her, to behind-the-scenes glimpses into the greatest show on earth, and a revealing account of her love-hate relationship with her long-term coach, Jessica reveals the truth behind the smiles for the first time. Unbelievable includes exclusive behind-the-scenes photos. This is the story of how the girl next door became London's poster girl, and how an ordinary woman used an extraordinary talent to claim the title of the world's greatest all-round female sports star.

A Life Without Limits

Chrissie Wellington
A Life Without Limits Book PDF

Author : Chrissie Wellington
Publisher : Center Street
Page : 191 pages
File Size : 43,8 Mb
Release : 2012-05-15
Category : Biography & Autobiography
ISBN : 9781455510931

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A Life Without Limits by Chrissie Wellington Pdf

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

Body Aesthetics

Sherri Irvin
Body Aesthetics Book PDF

Author : Sherri Irvin
Publisher : Oxford University Press
Page : 352 pages
File Size : 48,9 Mb
Release : 2016-07-14
Category : Philosophy
ISBN : 9780191084881

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Body Aesthetics by Sherri Irvin Pdf

The body is a rich object for aesthetic inquiry. We aesthetically assess both our own bodies and those of others, and our felt bodily experiences—as we eat, have sex, and engage in other everyday activities—have aesthetic qualities. The body, whether depicted or actively performing, features centrally in aesthetic experiences of visual art, theatre, dance and sports. Body aesthetics can be a source of delight for both the subject and the object of the gaze. But aesthetic consideration of bodies also raises acute ethical questions: the body is deeply intertwined with one's identity and sense of self, and aesthetic assessment of bodies can perpetuate oppression based on race, gender identity, sexual orientation, age, size, and disability. Artistic and media representations shape how we see and engage with bodies, with consequences both personal and political. This volume contains sixteen original essays by contributors in philosophy, sociology, dance, disability theory, critical race studies, feminist theory, medicine, and law. Contributors take on bodily beauty, sexual attractiveness, the role of images in power relations, the distinct aesthetics of disabled bodies, the construction of national identity, the creation of compassion through bodily presence, the role of bodily style in moral comportment, and the somatic aesthetics of racialized police violence.

Personal Best

Denise Lewis,Alison Kervin
Personal Best Book PDF

Author : Denise Lewis,Alison Kervin
Publisher : Vintage
Page : 238 pages
File Size : 42,5 Mb
Release : 2001
Category : Athletes
ISBN : 0712677372

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Personal Best by Denise Lewis,Alison Kervin Pdf

On 24 September 2000 at the Sydney Olympics, Denise Lewis won the gold medal for the heptathlon. Although quite badly injured after the fifth event, she gritted her teeth and pulled through to achieve an excellent throw in the javelin, and finished the 800m with enough points to win her the gold. Although she had already won double gold at the European and Commonwealth games in 1998, and silver at the World Championships in Seville in 1999, her Olympic win really shot to fame. This is an amazing individual with a winning combination of talent, intelligence and looks. Growing up in Wolverhampton in a one-parent family Denise has learned that you can't have everything you want at once. At the age of 14 she would do the 3-hour round trip to Birmingham to be trained by coach Darrell Bunn. 'I questioned myself sometimes when I was tired and it rained. I thought "I don't want to do this today," but you rise above it.'She is an excellent role model and feels that it is important to show that women can be successful in whatever they try to do.So this book will not only be the autobiography of an amazing sportswoman, it will be an inspiration for anyone who has a talent, anyone who has a dream and the determination to follow it through to the ultimate achievement.

Twin Ambitions - My Autobiography

Mo Farah
Twin Ambitions My Autobiography Book PDF

Author : Mo Farah
Publisher : Hodder & Stoughton
Page : 367 pages
File Size : 54,5 Mb
Release : 2013-10-10
Category : Sports & Recreation
ISBN : 9781444779592

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Twin Ambitions - My Autobiography by Mo Farah Pdf

Hodder & Stoughton admire Sir Mo's bravery in revealing his experience of being trafficked as a child. His memoir TWIN AMBITIONS, published in 2013, is based on the story he felt able to tell at the time, which we understood to be the true version of events. It is now clear that Sir Mo did not wish to share some of his difficult early experiences and we respect the decisions he made both then and now. 4 August, 2012. Super Saturday. On the most electric night in the history of British sport, Mo Farah braved the pain and punishment to seize Olympic gold in the 10,000m - and in the process went from being a talented athlete to a national treasure. Seven days later, Mo seized his second gold at the 5000m to go where no British distance runner has gone before. Records have tumbled before him: European track records at 1500m, 5000m indoors, and 10,000m; British track records at 5000m, 3000m indoors and 10k on the road have all fallen to Mohamed 'Mo' Farah: the boy from Somalia who came to Britain at the age of eight, leaving behind his twin brother, and with just a few words of English, and a natural talent for running. His secondary school PE teacher Alan Watkinson spotted his potential and began easing this human gazelle towards the racetrack. In 2001 Mo showed his promise by winning the 5000m at the European Junior Championships. Soon he was smashing a string of British and European records. He began living with a group of elite Kenyan runners, following their strict regime of run, sleep, eat and rest. Mo was determined to leave no stone uncovered in his bid for distance-running glory. After a disappointing Olympics in Beijing Mo took the bold decision to relocate to Portland, Oregon to work under legendary coach Alberto Salazar. The results were emphatic as Mo took silver at the 10,000m and then raced to gold in the 5000m at the 2011 World Championships in Daegu. Even better would soon follow at London 2012. TWIN AMBITIONS is much more than an autobiography by a great Olympic champion. It's a moving human story of a man who grew up in difficult circumstances, separated from his family at an early age, who struggled to overcome seemingly insurmountable obstacles and realise his dream.

Swim, Bike, Run

Alistair Brownlee,Jonathan Brownlee
Swim Bike Run Book PDF

Author : Alistair Brownlee,Jonathan Brownlee
Publisher : Penguin UK
Page : 251 pages
File Size : 44,9 Mb
Release : 2013-06-06
Category : Biography & Autobiography
ISBN : 9780670923137

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Swim, Bike, Run by Alistair Brownlee,Jonathan Brownlee Pdf

Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Paula

Paula Radcliffe,David Walsh
Paula Book PDF

Author : Paula Radcliffe,David Walsh
Publisher : Pocket Books
Page : 0 pages
File Size : 47,9 Mb
Release : 2005
Category : Large type books
ISBN : 074347869X

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Paula by Paula Radcliffe,David Walsh Pdf

"Updated to include her New York, London, and Helsinki victories"--P. [4] of cover.

Run Smart

John Brewer
Run Smart Book PDF

Author : John Brewer
Publisher : Bloomsbury Publishing
Page : 194 pages
File Size : 41,6 Mb
Release : 2017-09-21
Category : Sports & Recreation
ISBN : 9781472939692

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Run Smart by John Brewer Pdf

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached. Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book will draw on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running, and his experience as a marathon runner, to provide credible advice to runners to support their preparation for a marathon. The book will challenge many current concepts, myths and ideas, and provide science-based alternatives in areas such as training and nutrition that will optimise and ease a runner's preparation for, and completion of, the 26.2 mile distance. This highly accessible book will use the latest scientific findings to support new runners training for their first marathon and help more experienced athletes improve and train smarter.

How to Start a Revolution

Lucy-Anne Holmes
How to Start a Revolution Book PDF

Author : Lucy-Anne Holmes
Publisher : Random House
Page : 60 pages
File Size : 40,6 Mb
Release : 2015-03-19
Category : Social Science
ISBN : 9781473526570

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How to Start a Revolution by Lucy-Anne Holmes Pdf

A bite-sized guide to making change happen and the story behind the No More Page 3 campaign, written by its founder. Change doesn’t just happen. It starts with the idea that something could be different, could be better. It starts with a person who is brave enough to stand up and say, ‘Stop.’ This is what Lucy-Anne Holmes did when she wrote a letter to the editor of The Sun asking him to stop printing pictures of topless women on Page 3 of the paper. This was something that had been happening for forty five years but which - she suddenly realised - she found outdated and inappropriate and, after thinking about it, not unrelated to a lot of the bad things that happen to women. Launching a digital campaign, starting an online petition and recruiting a team of like-minded people, Lucy-Anne started a revolution. Hundreds of thousands of people signed the petition, wore the campaign t-shirt and dared to say #NoMorePage3. Lucy-Anne had never campaigned on anything before. She wasn't particularly political. She'd never been confrontational. But she found that you only need one thing to start a campaign - and it isn't cash, experience or even a thick skin. It's passion. If you have a desire to change something, read what Lucy-Anne has to say. She’s been there, done that, worn the t-shirt and come out the other side having made a difference in the world.

Between the Lines: My Autobiography

Victoria Pendleton
Between the Lines My Autobiography Book PDF

Author : Victoria Pendleton
Publisher : HarperCollins UK
Page : 275 pages
File Size : 44,8 Mb
Release : 2012-09-13
Category : Biography & Autobiography
ISBN : 9780007459162

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Between the Lines: My Autobiography by Victoria Pendleton Pdf

The Golden Girl of British cycling opens up, for the first time, in searingly honest detail about what drives her to compete in a sport she no longer loves. Written with Donald McRae, 2 time winner of the William Hill Award, “Between the Lines” is THE Olympic autobiography.

Run for Your Life

William Pullen
Run for Your Life Book PDF

Author : William Pullen
Publisher : Penguin UK
Page : 240 pages
File Size : 42,7 Mb
Release : 2017-01-05
Category : Body, Mind & Spirit
ISBN : 9780241262832

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Run for Your Life by William Pullen Pdf

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist who helps people dealing with anxiety, lack of motivation and addition, to work through their issues using his revolutionary method, Dynamic Running Therapy. He believes that we need a radical new approach to mindfulness: an approach that originates in the body itself. Whether you are looking for strategies to cope with anxiety, change or decision-making, or simply want to focus your mind while pounding the streets, Run for Your Life offers a series of simple mental routines that unleash the meditative, restorative powers of exercise.

Laura Trott and Jason Kenny

Laura Trott,Jason Kenny
Laura Trott and Jason Kenny Book PDF

Author : Laura Trott,Jason Kenny
Publisher : Michael O'Mara Books
Page : 128 pages
File Size : 47,6 Mb
Release : 2016-11-10
Category : Sports & Recreation
ISBN : 9781782437994

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Laura Trott and Jason Kenny by Laura Trott,Jason Kenny Pdf

10 gold medals don't come easy... First comes the graft. Thousands of hours on the pedals, forever turning left, following that black line round, pushing your body harder than it is designed to go. Then comes the sacrifice. All familiar pleasures stripped away in search of perfection. Then the pain. Muscles burning, stomach churning, an ache in the bones. To pull all of this together to achieve an Olympic gold is impressive; to be part of a couple doing this in the same sport is rare; to do it ten times between you is unprecedented. Laura Trott and Jason Kenny, Britain's most successful female and male Olympians, invite us into their world, on to the boards of the velodrome and down the back straight of British pro cycling to give us the inside track on what it takes to become a champion. This is the story of the races that gripped a nation; one of sprints and pursuits, tactics, mind games, medals and trials; of being so tired you collapse by the side of the track, so out of form you can't finish a practice session; of what goes through the mind of an Olympian as they power towards the finish line; and of how a boy from Bolton and a girl from Cheshunt became the best in the world, while finding in each other the perfect partner.

The Dirtiest Race in History

Richard Moore
The Dirtiest Race in History Book PDF

Author : Richard Moore
Publisher : A&C Black
Page : 336 pages
File Size : 40,6 Mb
Release : 2012-01-01
Category : Sports & Recreation
ISBN : 9781408181560

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The Dirtiest Race in History by Richard Moore Pdf

The men's 100m final at the 1988 Olympics has been described as the dirtiest race ever - but also the greatest. Aside from Johnson's blistering time, the race is infamous for its athletes' positive drug tests. This is the story of that race, the rivalry between Johnson and Lewis, and the repercussions still felt almost a quarter of a century on.

Gold Rush

Michael Johnson
Gold Rush Book PDF

Author : Michael Johnson
Publisher : HarperCollins UK
Page : 307 pages
File Size : 42,5 Mb
Release : 2011-09-15
Category : Sports & Recreation
ISBN : 9780007411948

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Gold Rush by Michael Johnson Pdf

'Elite athletes aren't born. They're made.' Michael Johnson From a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal qualities, as well as internal and external factors, that go to create an Olympic champion.