Keeping Canada Running

Author : G. Bruce Doern,Christopher Stoney,Robert Hilton
Publisher : McGill-Queen's Press - MQUP
Page : 128 pages
File Size : 46,7 Mb
Release : 2021-09-29
Category : Business & Economics
ISBN : 9780228007241

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Keeping Canada Running by G. Bruce Doern,Christopher Stoney,Robert Hilton Pdf

The federal government's promises to "build back better" and "build back green" highlight opportunities to reimagine Canadian infrastructure. In this groundbreaking study, authors Bruce Doern, Christopher Stoney, and Robert Hilton provide the first comprehensive overview of Canadian infrastructure policy, examining the impact and implications of the COVID-19 pandemic and rapid technological change as Canada looks to recover and rebuild. Covering more than fifty years across many sectors, the authors identify numerous challenges that have contributed to Canada's growing infrastructure deficit and suboptimal outcomes including political interference in the choice of infrastructure projects; challenges for multilevel governance such as distortion of local priorities, blurred accountability, and unsustainable maintenance costs for municipalities; the growing reliance on public-private partnerships that limit transparency and public scrutiny; and increased corruption associated with infrastructure projects. Transforming infrastructure is notoriously difficult yet vital at a time of rapid technological change. It is estimated that 75 percent of the infrastructure that will exist in 2050 does not exist today. This makes it crucial that Canada invest in future-proof infrastructure with the capacity to facilitate economic growth and the expansion of urban centres, mitigate and adapt to the impacts of climate change, and ensure resilience in response to crises and disasters. Keeping Canada Running offers a timely assessment of these issues, Canada's COVID-19 response, and the potential contribution of the newly launched Canadian Infrastructure Bank.

Author : Christopher McDougall
Publisher : Profile Books
Page : 296 pages
File Size : 48,7 Mb
Release : 2010-12-09
Category : Sports & Recreation
ISBN : 9781847652287

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Born to Run by Christopher McDougall Pdf

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Author : John Stanton
Publisher : Penguin Canada
Page : 457 pages
File Size : 46,7 Mb
Release : 2010-04-13
Category : Health & Fitness
ISBN : 9780143186274

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Running by John Stanton Pdf

Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture and breathing - Heart rate training made clear - Types of running—what to do and how to do it - Nutrition for the runner - Strength and cross-training—easy to manage exercise routines - Women's issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preperation and the psychology of running - Tips for race day

Author : Sarah Polley
Publisher : Penguin
Page : 275 pages
File Size : 47,6 Mb
Release : 2022-03-01
Category : Biography & Autobiography
ISBN : 9780735242890

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Run Towards the Danger by Sarah Polley Pdf

#1 NATIONAL BESTSELLER * WINNER OF THE 2022 TORONTO BOOK AWARDS * A New York Times Book Review Editors' Choice * Named a Most-Anticipated Book of 2022 by Entertainment Weekly, Lit Hub, and AV Club * “A visceral and incisive collection of six propulsive personal essays.” —Vanity Fair “[A] roving, psychologically probing memoir in essays . . . On the page, Polley turns out to be as brave, funny, and unself-serious as she is on the screen.” —The New Yorker From the Academy Award-nominated director of Women Talking, Run Towards the Danger explores memory and the dialogue between her past and her present. These are the most dangerous stories of my life. The ones I have avoided, the ones I haven’t told, the ones that have kept me awake on countless nights. As these stories found echoes in my adult life, and then went another, better way than they did in childhood, they became lighter and easier to carry. Sarah Polley’s work as an actor, screenwriter, and director is celebrated for its honesty, complexity, and deep humanity. She brings all of those qualities along with her exquisite storytelling chops to these six essays. Each one captures a piece of Polley’s life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person you are now but were not then. As Polley writes, the past and present are in a “reciprocal pressure dance.” Polley contemplates stories from her own life ranging from stage fright to high risk childbirth to endangerment and more. After struggling with the aftermath of a concussion, Polley met a specialist who gave her wholly new advice: to recover from a traumatic injury, she had to retrain her mind to strength by charging towards the very activities that triggered her symptoms. With riveting clarity, she shows the power of applying that same advice to other areas of her life in order to find a path forward, a way through. Rather than live in a protective crouch, she had to run towards the danger. In this extraordinary book, Sarah Polley explores what it is to live in one’s body, in a constant state of becoming, learning, and changing.

Author : John Stanton
Publisher : Penguin Books Canada
Page : 0 pages
File Size : 46,9 Mb
Release : 2010
Category : Runners (Sports)
ISBN : 0143176099

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Running by John Stanton Pdf

Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture and breathing - Heart rate training made clear - Types of running--what to do and how to do it - Nutrition for the runner - Strength and cross-training--easy to manage exercise routines - Women's issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preperation and the psychology of running - Tips for race day

Author : Bruce Kidd
Publisher : University of Toronto Press
Page : 420 pages
File Size : 53,7 Mb
Release : 2021
Category : Political activists
ISBN : 9781487541040

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Runner's Journey by Bruce Kidd Pdf

In the 1960s, Bruce Kidd was one of Canada's most celebrated athletes. As a teenager, Kidd won races all over the globe, participated in the Olympics, and started a revolution in distance running and a revival in Canadian track and field. He quickly became a symbol of Canadian youth and the subject of endless media coverage. Although most athletes of his generation were cautioned to keep their opinions to themselves, Kidd took it upon himself to speak out on the problems and possibilities of Canadian sport. Encouraged by his parents and teammates, Kidd criticized the racism and sexism of amateur sport in Canada, the treatment of players in the National Hockey League, American control of the Canadian Football League, and the uneven coverage of sports by the media - and he continues to fight for equity to this day. After retiring from his career as an athlete, Kidd became a well-known advocate for gender and racial justice and an academic leader at the University of Toronto. Depicting a Canadian sport legend's journey of joy, discovery, and activism, this memoir bears witness to the remarkable changes Bruce Kidd has lived through in more than seventy years of participation in Canadian and international sports.

Author : Dagny Scott Barrios
Publisher : Rodale
Page : 338 pages
File Size : 42,5 Mb
Release : 2007-10-30
Category : Sports & Recreation
ISBN : 9781594867583

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Runner's World Complete Book of Women's Running by Dagny Scott Barrios Pdf

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, body image, and more for women of all fitness levels. Original.

Author : Mark Sutcliffe
Publisher : Unknown
Page : 128 pages
File Size : 47,9 Mb
Release : 2014-05
Category : Marathon running
ISBN : 0986824240

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Canada's Magnificent Marathon by Mark Sutcliffe Pdf

Author : Jon H. Pammett,Christopher Dornan
Publisher : McGill-Queen's Press - MQUP
Page : 253 pages
File Size : 50,9 Mb
Release : 2022-09-15
Category : Political Science
ISBN : 9780228013846

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The Canadian Federal Election of 2021 by Jon H. Pammett,Christopher Dornan Pdf

Media pundits and students of Canadian politics alike have strived to interpret the relevance of the 2021 federal election, held in the midst of a global pandemic and reinforcing the existing parliamentary balance of power. This timely volume explains the election's import, offering an insightful account of Canadian democracy in an age of increasing rancour and polarization and explaining why the Liberals did not win a majority government. In a unique collaboration, some of the country’s most distinguished political scientists, pollsters, and journalists examine the parties, issues, machinery, and media of Canadian electoral politics, teasing out the complexities and nuances of what was seen to be a premature federal election. The Canadian Federal Election of 2021 analyzes the campaigns of the major parties and the patterns of voting behaviour. A special feature of this book is its focus on issues of diversity and difference in the partisan theatre – the voting patterns of gendered, Indigenous, and newly immigrant Canadians, as well as the millennial generation. These chapters offer important lessons for the present and for the election to come. A must-read for students, journalists, those working at affiliated think tanks and institutes, and engaged citizens, this thoughtful exposé will interest international observers and anyone following the Canadian political landscape.

Author : Adam Aptowitzer
Publisher : Civil Sector Press
Page : 200 pages
File Size : 45,9 Mb
Release : 2020-07-27
Category : Business & Economics
ISBN : 1927375525

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Running a Charity: A Canadian Legal Guide: Revised and Updated Edition by Adam Aptowitzer Pdf

A 'must read' for all those who lead and administer charities. People are often surprised that there are detailed and extensive laws governing the way we give charity, and to whom we give it. Starting and Maintaining a Charity in Canada is written for people who work for the good of all humankind. It is intended to help charities maintain compliance with the law while continuing their good work. BONUS: This essential guidebook for every Canadian charity includes access to Legal and Tax web resources via a companion website. Samples of various forms and documents referred to in the book are provided on the companion website where they are updated regularly.

Author : Thomas King
Publisher : Harper Collins
Page : 385 pages
File Size : 55,9 Mb
Release : 2012-10-30
Category : Fiction
ISBN : 9781443419123

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Green Grass, Running Water by Thomas King Pdf

Strong, sassy women and hard-luck, hard-headed men, all searching for the middle ground between Native American tradition and the modern world, perform an elaborate dance of approach and avoidance in this magical, rollicking tale by award-winning author Thomas King. Alberta, Eli, Lionel and others are coming to the Blackfoot reservation for the Sun Dance. There they will encounter four Indian elders and their companion, the trickster Coyote—and nothing in the small town of Blossom will be the same again. . . .

Author : Stephanie Sodero
Publisher : McGill-Queen's Press - MQUP
Page : 194 pages
File Size : 40,6 Mb
Release : 2022-11-15
Category : Social Science
ISBN : 9780228015758

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Under the Weather by Stephanie Sodero Pdf

Humans and human mobility, including driving and flying, are entangled with the climate emergency. Fossil-fuelled mobility worsens severe weather, and in turn, severe weather disrupts human mobility. A shift to zero-emission vehicles is critical but insufficient to repair the damage or prepare communities for the coming disruptions severe weather will bring. In Under the Weather Stephanie Sodero explores the intersection between human mobility and severe weather. Anchored in two Atlantic Canadian hurricane case studies, Hurricane Juan in Mi'kma'ki/Nova Scotia in 2003 and Hurricane Igor in Ktaqmkuk/Newfoundland in 2010, the book contributes to contemporary cultural and policy discussions by offering five practical recommendations – revolutionize mobility, prioritize vital mobility of medical goods and services, embrace ecological mobilities, rebrand redundancy, and think flexibly – for how mobility can be reimagined to work with, rather than against, the climate in ways that also benefit the health, education, and economy of local communities. This ecological approach to mobilities sheds light on extreme mobility dependency and the impact of mobility disruptions on the ground in Canadian communities. Focusing on the entangled relationship between human mobility and the climate, Under the Weather examines how communities can transform their relationship with mobility to enable greater resilience.

Author : Fil Fraser
Publisher : Unknown
Page : 240 pages
File Size : 44,5 Mb
Release : 2007
Category : Runners (Sports)
ISBN : 1896124135

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Running Uphill by Fil Fraser Pdf

Running Uphill showcases Harry Jerome's race upon the treadmill of 'race, ' where progress against racism is glacial, even for an Olympic sprinter. Fil Fraser explains this pernicious irony, this very Canadian paradox, in masterful, beautiful prose. His humour is a razor; his honesty is a guillotine. In Fraser's bio, heroic Jerome looms larger than life and too fast for anyone to weight him down with labels. George Elliott Clarke, Laureate, 2005-08 Pierre Elliott Trudeau Fellowship Prize Canadian Sprinter Harry Jerome was the world's fastest man. He represented Canada in Olympic, Commonwealth and Pan American Games, simultaneously holding world records for both the 100-yard and 100-metre sprints. This is the heroic story of a young Black man who overcame crushing adversity to achieve national acclaim as an athlete and as a champion of human rights. When he was eleven, his family bought a heritage home in North Vancouver only to face a neighbourhood petition demanding their eviction. As he was making a name for himself in track and field, the Canadian sports press vilified him when he failed to finish two critical races because of serious injuries. However, despite the many challenges for a Black athlete in the 1960s, Jerome made Canadian sports history by winning the bronze medal in the 100-metre sprint at the Tokyo Olympics and gold medals at both the Commonwealth and Pan American Games. Jerome is immortalized by a graceful statue in Vancouver's Stanley Park, as well as by the multi-sport Harry Jerome Centre in North Vancouver. The Harry Jerome Awards, sponsored by the Black Business and Professional Association, are held annually in Toronto.

Author : Andrea Charron,Clara Portela
Publisher : McGill-Queen's Press - MQUP
Page : 209 pages
File Size : 54,7 Mb
Release : 2022-09-15
Category : Political Science
ISBN : 9780228012610

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Multilateral Sanctions Revisited by Andrea Charron,Clara Portela Pdf

Sanctions are back with a vengeance with new objectives, measures, challenges, and opportunities. Shaping the thinking of generations of scholars, Canadian visionary Margaret Doxey anticipated and analyzed these issues, making now the time to rediscover her seminal lessons and apply them to emerging sanctions practices that are taking shape in an increasingly geopolitically contested environment. Written by an international team of women, Multilateral Sanctions Revisited explores UN measures, regional sanctions, autonomous measures, and their interrelations. Informed by Doxey’s insights, the authors trace the evolution of scholarship surrounding multilateral sanctions. The first section analyzes how different actors, such as great powers and regional organizations, employ multilateral sanctions. Turning to contemporary issues, the book’s second section addresses the application and consequences of multilateral sanctions including the norms they enforce, the pernicious problem of evasion, and future challenges, such as sanctioning cryptocurrencies. Multilateral Sanctions Revisited is both a source for academics and a guidebook for practitioners written by leading and emerging sanctions scholars from three continents.

Author : Donald J. Savoie
Publisher : McGill-Queen's Press - MQUP
Page : 313 pages
File Size : 54,6 Mb
Release : 2022-05-22
Category : Political Science
ISBN : 9780228013426

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Government by Donald J. Savoie Pdf

Citizens have lost trust in their institutions of public governance. In trying to fix the problem, presidents and prime ministers have misdiagnosed the patient, failing to recognize that government bureaucracies are inseparable from political institutions. As a result, career officials have become adroit at managing the blame game but much less so at embracing change. Donald Savoie looks to the United States, Great Britain, France, and Canada to assess two of the most important challenges confronting governments throughout the Western world: the concentration of political power and the changing role of government bureaucracy. The four countries have distinct institutions shaped by distinct histories, but what they have in common is a professional non-partisan civil service. When presidents and prime ministers decide to expand their personal authority, national institutions must adjust while bureaucracies grow to fill the gap, paradoxically further constricting government efficacy. The side effects are universal – political power is increasingly centralized; Parliament, Congress, and the National Assembly have been weakened; Cabinet has lost standing; political parties have been debased; and civil services have been knocked off their moorings. Reduced responsibility and increased transparency make civil servants slow to take risks and politicians quick to point fingers. Government astutely diagnoses the problem of declining trust in government: presidents and prime ministers have failed to see that efficacy in government is tied to well-performing institutions.