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Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 53,7 Mb
Release : 2001-11-12
Category : Cooking
ISBN : 1583331093
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
Author : Tziporah Spear
Publisher : Mesorah Publications Limited
Page : 352 pages
File Size : 52,9 Mb
Release : 1985
Category : Cooking
ISBN : 0899062105
Index - "Over 10,000 brand-name listings."
Author : Beth Warren, MS, RDN, CDN
Publisher : Post Hill Press
Page : 559 pages
File Size : 48,6 Mb
Release : 2018-06-25
Category : Health & Fitness
ISBN : 9781682615003
Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!
Author : Roger Horowitz
Publisher : Columbia University Press
Page : 436 pages
File Size : 49,7 Mb
Release : 2016-04-12
Category : Business & Economics
ISBN : 9780231540933
Kosher USA follows the fascinating journey of kosher food through the modern industrial food system. It recounts how iconic products such as Coca-Cola and Jell-O tried to become kosher; the contentious debates among rabbis over the incorporation of modern science into Jewish law; how Manischewitz wine became the first kosher product to win over non-Jewish consumers (principally African Americans); the techniques used by Orthodox rabbinical organizations to embed kosher requirements into food manufacturing; and the difficulties encountered by kosher meat and other kosher foods that fell outside the American culinary consensus. Kosher USA is filled with big personalities, rare archival finds, and surprising influences: the Atlanta rabbi Tobias Geffen, who made Coke kosher; the lay chemist and kosher-certification pioneer Abraham Goldstein; the kosher-meat magnate Harry Kassel; and the animal-rights advocate Temple Grandin, a strong supporter of shechita, or Jewish slaughtering practice. By exploring the complex encounter between ancient religious principles and modern industrial methods, Kosher USA adds a significant chapter to the story of Judaism's interaction with non-Jewish cultures and the history of modern Jewish American life as well as American foodways.
Author : Deborah Bernstein
Publisher : Penguin
Page : 244 pages
File Size : 44,8 Mb
Release : 1998
Category : Fiction
ISBN : 0895298066
More information to be announced soon on this forthcoming title from Penguin USA
Author : Anonim
Publisher : Unknown
Page : 500 pages
File Size : 54,5 Mb
Release : 2003
Category : Jews
ISBN : CORNELL:31924094758160
Author : The Editors of Cooking Light
Publisher : Time Inc. Books
Page : 304 pages
File Size : 47,8 Mb
Release : 2016-08-01
Category : Cooking
ISBN : 9780848750503
Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
Author : Ed Jackson,Heidi McIndoo, M.S., R.D., L.D.N.
Publisher : Penguin
Page : 339 pages
File Size : 43,8 Mb
Release : 2012-08-07
Category : Cooking
ISBN : 9781615642595
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can enjoy and feel good about. And for many, that means going light on the artificial sweeteners. The Complete Idiot’s Guide® to 200-, 300- and 400-Calorie Meals helps readers put together a meal plan that keeps them to their calorie goals and helps them lose weight safely—and keep it off. In this book, readers will find:A system for calculating a calorie budget based on current weight, activity levels, and weight-loss goals. • How to keep track of calories consumed and estimate calorie content of meals on the go. • Two weeks of meal plans for various calorie-budget levels. • Eating schedules to keep people feeling full and satisfied between meals. • Recipes for 300- and 400-calorie meals that taste great. • Recipes for 200-calorie snacks and light meals to satisfy hunger without blowing the diet. • Ways to satisfy a sweet tooth without overdosing on artificial sweeteners, which often make people crave more sugar.
Author : Beth Nachtsheim Bolick,Karin Reuter-Rice,Maureen A. Madden,Paul N. Severin
Publisher : Elsevier Health Sciences
Page : 1282 pages
File Size : 46,5 Mb
Release : 2020-06-20
Category : Medical
ISBN : 9780323755825
Stay up-to-date on the latest evidence and clinical practice in pediatric acute care with the definitive textbook in the field. Now in its second edition, Pediatric Acute Care: A Guide for Interprofessional Practice takes an evidence-based, interprofessional approach to pediatric acute care as it exemplifies the depth and diversity that’s needed for the dynamic healthcare environments in which acutely ill children receive care. Coverage includes how to work with the pediatric patient and family, major acute care disorders and their management, emergency preparedness, common acute care procedures, and much more. With contributions from more than 200 practicing clinicians and academic experts, it represents a wide variety of disciplines including medicine, nursing, pharmacy, child life, nutrition, law, integrative medicine, education, public health, and psychology, among others. The second edition also features the addition of new physician and nurse practitioner co-editors as well as extensive content updates including updated evidence-based content throughout the text, the integration of the 2016 IPEC Core Competencies for Interprofessional Collaborative Practice, a new full-color design, and new vivid illustrations throughout. UNIQUE! Interprofessional collaborative approach includes contributions from more than 200 practicing clinicians and academic experts from the U.S. and Canada, including nursing, medicine, pharmacy, child life, nutrition, law, integrative medicine, education, public health, and psychology. Consistent organization within disorder chapters begins with a section on Physiology and continues with sections on Pathophysiology, Epidemiology and Etiology, Presentation, Differential Diagnosis, Diagnostic Studies, and a Plan of Care that include Therapeutic Management, Consultation, Patient and Family Education and Disposition and Discharge Planning. Comprehensive content spanning five units divides coverage into introductory information, the approach to the pediatric patient and family, major acute care disorders and their management, emergency preparedness, and common acute care procedures. NEW! Updated evidence-based content has been added throughout to ensure that you’re up-to-date on all topics needed to provide care for pediatric patients in acute, inpatient, emergency, transport, and critical care settings. NEW! Full-color design and illustrations enhance learning and make content easier to navigate and digest. NEW! Integration of the 2016 IPEC Core Competencies ensure that you’re learning the professional skills and protocols required for effective, contemporary interprofessional collaborative practice. UPDATED! Streamlined procedures unit focuses more sharply on need-to-know content.
Author : Lévana Kirschenbaum
Publisher : Simon and Schuster
Page : 561 pages
File Size : 50,7 Mb
Release : 2011-06-22
Category : Cooking
ISBN : 9781626369740
Eat your way to health! proclaims Lévana Kirschenbaum, longtime chef of Manhattan’s kosher gourmet restaurant Levana. Not only can you treat ailments such as arthritis with the appropriate nutrition, but you can also achieve a healthy weight just by eating. With dishes like Iced Minted Honeydew and Kiwi Soup, Balsamic Roasted Chicken Breasts, Chinese Meatloaf, and Molten Chocolate Cake, The Whole Foods Kosher Kitchen makes cooking healthily both easy and delicious. This veritable volume is chock-full of more than 250 recipes, plenty of color illustrations, and advice on which foods are (or aren’t) okay when powdered, canned, or frozen. Lévana promises your new superfood diet will taste so good, you won’t ever go back.
Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 40,6 Mb
Release : 2001-11-12
Category : Health & Fitness
ISBN : 1583331077
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
Author : Nutribase
Publisher : Penguin
Page : 772 pages
File Size : 42,6 Mb
Release : 2001
Category : Family & Relationships
ISBN : 1583331107
Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.
Author : United States. Congress. Senate. Committee on Agriculture, Nutrition, and Forestry. Subcommittee on Nutrition
Publisher : Unknown
Page : 192 pages
File Size : 43,6 Mb
Release : 1979
Category : Food
ISBN : UOM:39015076082893
Author : Jacqueline B. Marcus
Publisher : Academic Press
Page : 526 pages
File Size : 52,8 Mb
Release : 2019-04-15
Category : Health & Fitness
ISBN : 9780128135280
Approximately 380 million people worldwide are 60 years of age or older. This number is predicted to triple to more than 1 billion by 2025. Aging, Nutrition and Taste: Nutrition, Food Science and Culinary Perspectives for Aging Tastefully provides research, facts, theories, practical advice and recipes with full color photographs to feed the rapidly growing aging population healthfully. This book takes an integrated approach, utilizing nutrition, food science and the culinary arts. A significant number of aging adults may have taste and smell or chemosensory disorders and many may also be considered to be undernourished. While this can be partially attributed to the behavioral, physical and social changes that come with aging, the loss or decline in taste and smell may be at the root of other disorders. Aging adults may not know that these disorders exist nor what can be done to compensate. This text seeks to fill the knowledge gap. Aging, Nutrition and Taste: Nutrition, Food Science and Culinary Perspectives for Aging Tastefully examines aging from three perspectives: nutritional changes that affect health and well-being; food science applications that address age-specific chemosensory changes, compromised disease states and health, and culinary arts techniques that help make food more appealing to diminishing senses. Beyond scientific theory, readers will find practical tips and techniques, products, recipes, and menus to increase the desirability, consumption and gratification of healthy foods and beverages as people age. Presents information on new research and theories including a fresh look at calcium, cholesterol, fibers, omega-3 fatty acids, higher protein requirements, vitamins C, E, D, trace minerals and phytonutrients and others specifically for the aging population Includes easy to access and usable definitions in each chapter, guidelines, recommendations, tables and usable bytes of information for health professionals, those who work with aging populations and aging people themselves Synthesizes overall insights in overviews, introductions and digest summaries of each chapter, identifying relevant material from other chapters and clarifying their pertinence
Author : Kenden Alfond
Publisher : Turner Publishing Company
Page : 220 pages
File Size : 46,5 Mb
Release : 2023-08-22
Category : Cooking
ISBN : 9781684429073
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible dieting”—allowing you to eat real foods without depriving your body—Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. “Macro” is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body. In Kosher Macros, Jewish Food Hero, Kenden Alfond, introduces readers to the concept of Macro dieting and shares guidelines and information for tracking Macros while abiding by kosher laws. Kosher Macros is a cookbook like no other, perfectly filling the void left by other Macro cookbooks by offering an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by your favorite Jewish recipes.