Live Well Learn Well

Author : Abigail Mann
Publisher : Bloomsbury Publishing
Page : 177 pages
File Size : 46,5 Mb
Release : 2020-10-15
Category : Education
ISBN : 9781472972279

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Live Well, Learn Well by Abigail Mann Pdf

Supporting student wellbeing is an absolute must if you are to develop high-achieving, well-rounded learners. After all, happy students are successful students. Live Well, Learn Well is packed with 90 practical ideas and strategies that will help your students progress with their studies and thrive in your secondary classroom. #Teacher5aday advocate Abigail Mann offers easy-to-implement techniques that use classroom management, classroom layout, praise and rewards to support student wellbeing. By the same author as Live Well, Teach Well, this book offers ideas and activities that will help students to manage their time and workload more effectively, learn coping strategies to manage stress and play a more active role in their local communities. The dip-in-and-out format will enable you to act quickly to support the needs of your students so they feel happy with their studies and confident about their progress. Improving social and emotional wellbeing in this way will build better relationships between you and your students, boost mental health and have a positive impact on academic outcomes.

Author : Gareth Hughes
Publisher : Bloomsbury Publishing
Page : 218 pages
File Size : 51,7 Mb
Release : 2020-08-29
Category : Study Aids
ISBN : 9781352010695

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Be Well, Learn Well by Gareth Hughes Pdf

Help your students take control of their university experience, one step at a time. In Be Well, Learn Well, Gareth Hughes explores the different dimensions of student wellbeing (physical, psychological, social and academic) and helps students understand the connection between their wellbeing and academic performance. Be Well, Learn Well begins by considering the impact of factors such as diet, exercise, hydration, sleep and sunlight on learning, before examining how 'deep' learning can improve wellbeing. Subsequent chapters help students create meaningful connections with their studies, build motivation and approach exams, presentations and group projects with confidence. The final chapter challenges unhelpful narratives around career trajectories and helps students to take small, manageable steps towards their goals. This inspirational guide by the lead author of the UK'sUniversity Mental Health Charterwill empower students of all disciplines to study more effectively, feel calmer and take control of their time at university.

Author : Dr Alex George
Publisher : Aster
Page : 377 pages
File Size : 45,8 Mb
Release : 2021-05-13
Category : Health & Fitness
ISBN : 9781783254323

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Live Well Every Day by Dr Alex George Pdf

THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.

Author : Abigail Mann
Publisher : Bloomsbury Publishing
Page : 160 pages
File Size : 40,9 Mb
Release : 2020-10-15
Category : Education
ISBN : 9781472972248

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Live Well, Learn Well by Abigail Mann Pdf

Supporting student wellbeing is an absolute must if you are to develop high-achieving, well-rounded learners. After all, happy students are successful students. Live Well, Learn Well is packed with 90 practical ideas and strategies that will help your students progress with their studies and thrive in your secondary classroom. #Teacher5aday advocate Abigail Mann offers easy-to-implement techniques that use classroom management, classroom layout, praise and rewards to support student wellbeing. By the same author as Live Well, Teach Well, this book offers ideas and activities that will help students to manage their time and workload more effectively, learn coping strategies to manage stress and play a more active role in their local communities. The dip-in-and-out format will enable you to act quickly to support the needs of your students so they feel happy with their studies and confident about their progress. Improving social and emotional wellbeing in this way will build better relationships between you and your students, boost mental health and have a positive impact on academic outcomes.

Author : Louise Thompson
Publisher : Yellow Kite
Page : 423 pages
File Size : 43,9 Mb
Release : 2018-06-28
Category : Health & Fitness
ISBN : 9781473677364

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Live Well With Louise by Louise Thompson Pdf

'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me.' The last two years have been a game-changer for Made in Chelsea's Louise Thompson and she is feeling stronger than ever, both mentally and physically. In Live Well with Louise she shares her personal story for the first time, opening up about her battles with anxiety, self-confidence, her relationship with food and alcohol, and the pressures of social media. Falling in love with fitness and food have played a huge part in her journey; in the book she shares her favourite 30-minute home workouts and over 70 of the delicious recipes she loves to cook, along with lots of practical tips on how to focus on the good, simple stuff that can help us stay positive amidst the stresses and ups and downs of daily life. For Louise, a happier wellbeing is about getting stronger in every sense, eating good food, being active, discovering the things you really enjoy, learning new skills, connecting with people, embracing imperfection and letting go of the past. Through her own experiences, she wants to inspire readers to make positive changes and motivate them to stay on the right path once they've found it. (Fitness and recipes have been developed alongside qualified professionals)

Author : Peter Deadman
Publisher : Unknown
Page : 0 pages
File Size : 55,7 Mb
Release : 2016
Category : Electronic
ISBN : 1399912348

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Live Well Live Long by Peter Deadman Pdf

Author : Julia Watkins
Publisher : Houghton Mifflin
Page : 291 pages
File Size : 50,7 Mb
Release : 2020
Category : Gardening
ISBN : 9780358202189

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Simply Living Well by Julia Watkins Pdf

Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.

Author : Toni Bernhard
Publisher : Simon and Schuster
Page : 352 pages
File Size : 44,8 Mb
Release : 2015-10-06
Category : Health & Fitness
ISBN : 9781614292630

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How to Live Well with Chronic Pain and Illness by Toni Bernhard Pdf

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Author : Karen E. McConnell,Terri D. Farrar,Charles B. Corbin
Publisher : Human Kinetics Publishers
Page : 712 pages
File Size : 48,9 Mb
Release : 2021-02-05
Category : Electronic
ISBN : 1718208022

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Live Well Middle School Health by Karen E. McConnell,Terri D. Farrar,Charles B. Corbin Pdf

This text helps students acquire the knowledge and skills they need to live healthy lives. It covers personal and consumer health; nutrition; physical, emotional, and mental health; and more. It is also available as a customizable interactive web text and features digital teacher ancillaries.

Author : Andrew Colley,Julie Tilbury
Publisher : Routledge
Page : 161 pages
File Size : 54,8 Mb
Release : 2021-09-27
Category : Education
ISBN : 9781000450033

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Enhancing Wellbeing and Independence for Young People with Profound and Multiple Learning Difficulties by Andrew Colley,Julie Tilbury Pdf

This unique resource book explores what wellbeing, community participation and independence mean to young people with profound and multiple learning difficulties (PMLD). Bringing together results of an extensive survey of more than 100 schools that teach young people with PMLD, the authors present many innovative ways in which schools are working to ensure young people with PMLD have lives of value that are as rich and meaningful as possible. Organised into three cohesive parts, this book provides a comprehensive insight into established theories and current perspectives on wellbeing and independence for people with PMLD before exploring the results from the Lives Lived Well survey and other international research, and then it helpfully illustrates best practice in action with a close look at an established, very successful specialist school. This book can be used as a guide, resource and inspiration for adults sharing their lives with young people with PMLD – whether practitioners or parents – and concludes by asking what we can learn from these young people to support us all in living life to the full.

Author : Tony Walker
Publisher : WorryFree,Incorporated
Page : 140 pages
File Size : 45,8 Mb
Release : 2020-03-27
Category : Business & Economics
ISBN : 1734426721

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Live Well, Die Broke by Tony Walker Pdf

Guide for creating a worry-free retirement, geared for those who are fearful of running out of money, based on the estimates provided by the mainstream financial world, and afraid to spend their hard-earned money to do the things they really want to do. The book outlines a better way to not only have peace of mind about retirement funding but to enjoy life in the here and now. Includes key take aways and lessons based on real-world situations in the author's family and his experience as a successful financial advisor.

Author : Anonim
Publisher : Unknown
Page : 192 pages
File Size : 42,7 Mb
Release : 2019-08
Category : Electronic
ISBN : 1680228595

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Sleep Well Live Well by Anonim Pdf

Expert, practical, easy-to-apply information and techniques to improve sleep. Covers 10 common sleep disorders as well as insomnia caused by habits, diet, sleep environment, and medical conditions. Discusses benefits and risks of over-the-counter and prescription sleep medications and alternative remedies. Includes advice on helping children sleep better.

Author : The Australia Women's Weekly Test Kitchen
Publisher : Weldon Owen
Page : 0 pages
File Size : 52,6 Mb
Release : 2018-01-09
Category : Cooking
ISBN : 1681883783

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Eat Well, Live Well by The Australia Women's Weekly Test Kitchen Pdf

The five color groups of fruits and vegetables — orange, purple, green, white, and red — each have a unique set of health benefits. The fresh-tasting, innovative recipes in Eat Well, Live Well shows how eating well from a rainbow variety of plant foods every day gives your body all the essential nutrients it needs to live well. A good plant-based diet can be transformative, contributing to mental acumen, healthy bodies, and disease protection. The color lent to fresh fruits and vegetables from phytochemicals is among the best indications of those nutritional qualities. Each of the five chapters in this beautifully photographed cookbook focuses on a single color of the plant-based spectrum, inspiring over 100 recipes for a varied diet rich in natural nutrients. Chapters include: • Orange: Papaya & Pickled Carrot Salad, Roast Pumpkin Dip with Spicy Chickpeas, Slow-Roasted Pork Loin with Peach & Rosemary Jelly, Ginger & Orange Filo Tart • Purple: Grilled Eggplant Bruschetta with Hazelnut Skordalia, Fish and Black Bean Blue Corn Tacos with Pickled Red Onion, Honey Baked Plums & Grapes with Sweet Ricotta • Green: Green Minestrone with Pesto, Pan-Fried Gnocchi with Green Tomato Sugo, Green Veggie Bibimbap Bowls, Kiwi & Basil Sherbit • White: Miso-Roasted Whole Cauliflower; Chicken, Quinoa & Belgian Endive Salad; Crisp Fish Parcels with Lychee and Coconut Salad; Creamy Chicken Pies with Parsnip and Celery Root Mash • Red: Tomato & Strawberry Gazpacho, Prawn Salad with Sriracha Tofu Dressing, Rhubarb-Glazed Chickens with Radicchio Slaw, Harissa Beef Filet with Almonds & Pomegranate

Author : Pat McLeod,Tammy McLeod
Publisher : NavPress
Page : 285 pages
File Size : 50,8 Mb
Release : 2019-07-09
Category : Religion
ISBN : 9781496425355

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Hit Hard by Pat McLeod,Tammy McLeod Pdf

Life hit Pat and Tammy McLeod hard when their son Zach collapsed on a high school football field; he had sustained a severe brain injury. Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming. What would it take for them to navigate the endless fallout of their son’s life-transforming injury? How could they reconcile their grief over the life Zach lost, with gratitude for the life that remained? And how does a couple move forward together in their search for hope, rather than letting indefinable loss drive them apart? Hit Hard is the true story of the McLeods’ journey through ambiguous loss—both having and not having their son. It’s the story of a family who faced unexpected heartbreak, a story that offers us all glimpses of how we can pick up the pieces, redefine expectations, and trust God for hope in the midst of unresolved pain.

Author : Greg Horn
Publisher : Dog Ear Publishing
Page : 194 pages
File Size : 53,6 Mb
Release : 2016-08-25
Category : Health & Fitness
ISBN : 9780982515938

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Living Well by Greg Horn Pdf

Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?