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Author : Paramahamsa Nithyananda
Publisher : eNPublishers
Page : 112 pages
File Size : 51,9 Mb
Release : 2011-09
Category : Religion
ISBN : 9781606070956
Author : Albert Sabater Pla
Publisher : Albert Sabater Pla
Page : 61 pages
File Size : 44,9 Mb
Release : 2018-09-03
Category : Self-Help
ISBN : 8210379456XXX
Undoubtedly, worries are a stumbling block, a very heavy burden that when it appears prevents us from enjoying life normally, be happy and therefore, make sound decisions before the problems that appear on our way, whether personal or work. Therefore, dear reader, I encourage you to immerse yourself in this book and carry out the clear and concise recommendations that I have gladly expressed in it. No doubt you will see how you achieve a greater degree of happiness, tranquility and inner peace by learning to control your worries and eliminate the anxiety that comes from them. He will return to being the owner of his life, not to "pre-occupy himself" and to be more effective in making decisions and solving problems.
Author : Timothy Lane
Publisher : The Good Book Company
Page : 149 pages
File Size : 40,9 Mb
Release : 2022-04-18
Category : Religion
ISBN : 9781784987091
Practical help to identify when our godly concern turns into sinful worry and how we can use Scripture to cast our concerns upon the Lord. Revised and expanded. Worry is an extremely common yet unchallenged problem, and many people don’t know how to practically stop worrying, even if they know they need to. In this revised and expanded new edition, Tim Lane helps readers to see when godly concern turns into sinful worry, and how scripture can be used to cast our concerns upon the Lord. Christians will discover how to replace anxiety with peace, freeing them to live life to the full.
Author : Prabha Gupta
Publisher : Bibliophile South Asia
Page : 332 pages
File Size : 53,5 Mb
Release : 2008
Category : Health
ISBN : 8185002568
Author : Greg Popcak
Publisher : Our Sunday Visitor
Page : 160 pages
File Size : 54,9 Mb
Release : 2018-10-19
Category : Electronic
ISBN : 1681921693
Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, "Have no anxiety at all" (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't "just pray more" or "just read more Scripture" or, worst of all, "just stop worrying." If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.
Author : Baldev Bhatia
Publisher : Lulu.com
Page : 315 pages
File Size : 47,8 Mb
Release : 2016-03-03
Category : Self-Help
ISBN : 9781329946255
HAVE NO WORRIES ENJOY LIFE LIFE IS TO LIVE HAPPILY ABOUT THE BOOK Have No Worries Enjoy Life Live Is To Live HappilyIt is very unique book specially written for those who are very negative shaky and week in their character and who always intend to live a negative life.. It is said that negative thinking is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. We must therefore forget our worries and negativities and enjoy our lives happily
Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 320 pages
File Size : 53,5 Mb
Release : 2021-03-02
Category : Religion
ISBN : 9781493424016
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Author : Anonim
Publisher : AAPC Publishing
Page : 50 pages
File Size : 54,8 Mb
Release : 2006
Category : Education
ISBN : 1931282927
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Author : Albert Sabater Pla
Publisher : Independently Published
Page : 62 pages
File Size : 53,6 Mb
Release : 2018-04-25
Category : Self-Help
ISBN : 1980930082
Undoubtedly, worries are a stumbling block, a very heavy burden that when it appears prevents us from enjoying life normally, be happy and therefore, make sound decisions before the problems that appear on our way, whether personal or work. Therefore, dear reader, I encourage you to immerse yourself in this book and carry out the clear and concise recommendations that I have gladly expressed in it. No doubt you will see how you achieve a greater degree of happiness, tranquility and inner peace by learning to control your worries and eliminate the anxiety that comes from them. He will return to being the owner of his life, not to "pre-occupy himself" and to be more effective in making decisions and solving problems.
Author : Marek Bron
Publisher : Independently Published
Page : 268 pages
File Size : 42,6 Mb
Release : 2019-04-09
Category : Electronic
ISBN : 179348306X
* UPDATED 2019 EDITION *Planning a big trip abroad can be an overwhelming task, but this book makes it easy with in-depth advice that helps you properly plan, pack and prepare-so that you can travel anywhere with confidence. Whether you're going away for 3 weeks, 3 months or even a year, Travel the World Without Worries will act as your trusted guide and friend through the entire process.
Author : Dawn Huebner
Publisher : American Psychological Association
Page : 42 pages
File Size : 45,7 Mb
Release : 2021-07-15
Category : Juvenile Nonfiction
ISBN : 9781433838590
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author : Steve Pavilanis,Patricia A. Lee
Publisher : Alpen Publishing Company
Page : 182 pages
File Size : 51,7 Mb
Release : 2009-11-11
Category : Anxiety
ISBN : 9780982140123
Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medications to calm you down or help you sleep? If so, you're not alone. Tens of millions of Americans are affected by anxiety disorders and many more worldwide. I personally struggled for five years with extreme social anxiety and panic attacks, constantly battling my own scary and seemingly uncontrollable thoughts. I finally found the path to freedom from excessive worry, medication, and fear. I have overcome these problems and now live my life with a greater sense of inner peace and calmness. I'm not a medical doctor, psychiatrist, or therapist of any sort. I am simply a normal guy whose life was once overrun with constant worry, fear, and depression. With great determination, research, and trial and error, I have returned to a healthy state of wholeness and optimism. My book details many of the problems I encountered daily, struggles that anyone suffering from anxiety can certainly relate to. I expand in detail upon my journey towards personal freedom, the valuable lessons I learned along the way, and how to apply them to your own life. I discuss why I had several severe relapses with my progress, and how you can avoid the same pitfalls. Some of the highlights of the book include: Education - Explanations of what anxiety is, and how it affects your body and mind. Strategy - How to formulate a plan to overcome your own fears and self-created limitations. Techniques - Discussions of the various physical and mental techniques I found most helpful in my recovery and still practice today, including meditation. Inspiration - I show you how to gain a sense of urgency and inspiration to change your life. Life Changes - Adjustments to your lifestyle to help encourage a peaceful mind and body. Are you ready to get your life back?
Author : Jared Dillian
Publisher : Harriman House Limited
Page : 175 pages
File Size : 41,9 Mb
Release : 2024-01-23
Category : Business & Economics
ISBN : 9781804090411
No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the right attitude to money and getting a small number of big things right. In his unique style, drawing on decades of expertise, finance expert Jared Dillian tells the truths about essential personal finance topics and helps you to see things as you never have before. Jared reveals: -how the right kind of abundance mindset works wonders -how to purge the urge to splurge (without making life a drag) -the most effective ways to use credit cards that no one tells you about -the smart ways to buy big-ticket items, from houses to cars -what’s gone wrong with student loans and how to use them sensibly -how to ace investing with the set-and-forget Awesome Portfolio. No matter where you’re at, Jared can help you get your finances in better shape than 99% of other people – so that you can get on with your life as your wealth builds. Do that and you’ll have no financial stress, and no worries.
Author : Xingyun,Venerable Master Hsing Yun
Publisher : Buddha's Light Publishing
Page : 276 pages
File Size : 47,8 Mb
Release : 2005
Category : Philosophy
ISBN : 1932293132
This book represents the launching of a new vehicle for transmitting the Dharma. Arranged in an accessible style, this selection addresses moral, spiritual, and social questions that are central to one's day-to-day existence.
Author : Alain De Botton
Publisher : Vintage
Page : 322 pages
File Size : 47,6 Mb
Release : 2008-12-10
Category : Philosophy
ISBN : 9780307491336
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its discontents explores the notion that our pursuit of status is actually a pursuit of love, ranging through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins. Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.