Lower Your Blood Sugar Bible

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Lower Your Blood Sugar Bible

Publications International
Lower Your Blood Sugar Bible Book PDF

Author : Publications International
Publisher : Unknown
Page : 256 pages
File Size : 46,5 Mb
Release : 2013-02-15
Category : Blood sugar
ISBN : 1450860877

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Lower Your Blood Sugar Bible by Publications International Pdf

The Lower Your Blood Sugar Bible is the essential guide to maintaining a healthy diet and lifestyle through blood sugar control. You'll find more than 100 decadent recipes that are loaded with fiber and protein to help make managing your blood sugar levels easier. Each recipe is designed to allow you to indulge your taste buds without messing with your blood sugar levels including breakfast recipes, main dishes, side dishes, soups and even desserts!

60 Ways to Lower Your Blood Sugar

Dennis Pollock
60 Ways to Lower Your Blood Sugar Book PDF

Author : Dennis Pollock
Publisher : Harvest House Publishers
Page : 194 pages
File Size : 46,5 Mb
Release : 2021-01-01
Category : Health & Fitness
ISBN : 9780736984140

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60 Ways to Lower Your Blood Sugar by Dennis Pollock Pdf

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

The Diabetes Bible

Gertrude Swanson
The Diabetes Bible Book PDF

Author : Gertrude Swanson
Publisher : Zee Publishing
Page : 64 pages
File Size : 46,8 Mb
Release : 2022-12-26
Category : Cooking
ISBN : PKEY:6610000428694

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The Diabetes Bible by Gertrude Swanson Pdf

“Live Life On Your Terms With Diabetes: Conquer Your Condition With This Helpful Guidebook” Are you living with diabetes? Do you feel overwhelmed by the thought of managing your condition? If so, then this book is for you. This well-written book will provide all the information and guidance that you need to master your diabetes. It covers topics such as treatment, exercise, diet plans and nutrition, alternatives and more – everything that you need to know in order to stay healthy and in control of your health. This book offers an abundance of helpful advice throughout the book. From simple lifestyle changes like eating a balanced diet and exercising regularly to complex treatments as well as how to handle potential complications that may arise from having diabetes, this book has it all covered. Whether you are newly diagnosed or have been living with diabetes for some time now, this book will provide invaluable insight into understanding the disease better as well as strategies for successfully managing it day-to-day. With its clear language and easy-to-follow instructions, it makes mastering your diabetes easier than ever before! By reading this book, you can learn: - How different treatments work and which ones might be right for you - The importance of monitoring blood sugar levels consistently - What foods should be avoided or included in a diabetic’s diet - Strategies for staying active while living with a chronic illness - How regular checkups can help manage any potential complications related to diabetes - Tips on dealing with stress associated with managing one’s health This comprehensive guide is packed full of useful information about managing one’s health when living with a chronic illness like diabetes – making it an essential resource for anyone looking to take control over their own wellbeing. So don't wait any longer – get started today on taking charge of your life by mastering your Diabetes! Specific topics covered in this book, include the following: Type 2 diabetes Type 1 diabetes Complications of diabetes Blood glucose measurement Oral glucose tolerance test Risk factors Complications of gestational diabetes Screening for diabetes Treatment for diabetes Diabetes management Study and make yourself aware MODY A brand new approach to the Type 1 Diabetic issues Exercise Reverse Diabetes Your Diabetes Nutrition & Dish Plan Carbohydrates: the real story Begin With What You Eat Nutrition that removes the sugar Dining out for diabetics All-natural solution to control sugar levels The role of stress in our lives Natural sugar control Signs and Symptoms of Diabetes Mellitus in Infants, Children, and Grownups And much, much more... Grab your copy today!

The Diabetic Bible

Dana Armstrong,Dana Armstrong, R.D., C.D.E.,Allen Bennett King
The Diabetic Bible Book PDF

Author : Dana Armstrong,Dana Armstrong, R.D., C.D.E.,Allen Bennett King
Publisher : Publications International
Page : 320 pages
File Size : 40,9 Mb
Release : 2007-04-01
Category : Diabetes
ISBN : 1412727421

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The Diabetic Bible by Dana Armstrong,Dana Armstrong, R.D., C.D.E.,Allen Bennett King Pdf

These cookbooks are great for preparing quick meals when you are short on time. More than 64 page full color photos.

The New Bible Cure For Diabetes

Don Colbert
The New Bible Cure For Diabetes Book PDF

Author : Don Colbert
Publisher : Charisma Media
Page : 128 pages
File Size : 45,5 Mb
Release : 2010-11-14
Category : Health & Fitness
ISBN : 9781616380175

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The New Bible Cure For Diabetes by Don Colbert Pdf

Are you suffering from diabetes? In this concise, easy-to-read book, you’ll discover a wealth of information to help you win your battle with high blood sugar.

The Low-GL Diet Bible

Patrick Holford
The Low GL Diet Bible Book PDF

Author : Patrick Holford
Publisher : Piatkus
Page : 464 pages
File Size : 42,7 Mb
Release : 2012-02-16
Category : Health & Fitness
ISBN : 9781405515542

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The Low-GL Diet Bible by Patrick Holford Pdf

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health. In the four years since first publication, thousands of people have followed Patrick's low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been proven that a low-GL diet can slow down the ageing process, improve mood and memory, lower cholesterol without drugs, prevent and reverse diabetes and heart disease, and cut cancer risk. This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

The Ultimate Nutrition Bible

Matt Gallant,Wade T. Lightheart
The Ultimate Nutrition Bible Book PDF

Author : Matt Gallant,Wade T. Lightheart
Publisher : Hay House, Inc
Page : 553 pages
File Size : 43,6 Mb
Release : 2023-09-26
Category : Health & Fitness
ISBN : 9781401974541

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The Ultimate Nutrition Bible by Matt Gallant,Wade T. Lightheart Pdf

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."

The Big Book of Bible Cures, Vol. 1: Weight Loss

Don Colbert
The Big Book of Bible Cures Vol 1 Weight Loss Book PDF

Author : Don Colbert
Publisher : Charisma Media
Page : 388 pages
File Size : 52,9 Mb
Release : 2017
Category : Health & Fitness
ISBN : 9781629989495

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The Big Book of Bible Cures, Vol. 1: Weight Loss by Don Colbert Pdf

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Reclaim control over weight loss, inflammation, and your spiritual and emotional health.

The New Bible Cure for Heart Disease

Don Colbert
The New Bible Cure for Heart Disease Book PDF

Author : Don Colbert
Publisher : Charisma Media
Page : 128 pages
File Size : 54,5 Mb
Release : 2011-11-07
Category : Health & Fitness
ISBN : 9781616387501

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The New Bible Cure for Heart Disease by Don Colbert Pdf

In this concise, easy-to-understand book you'll discover the information you need to keep your heart healthy.

The Diabetes Food and Nutrition Bible

Hope Warshaw,Nancy Hughes
The Diabetes Food and Nutrition Bible Book PDF

Author : Hope Warshaw,Nancy Hughes
Publisher : American Diabetes Association
Page : 342 pages
File Size : 46,9 Mb
Release : 2001-06-06
Category : Health & Fitness
ISBN : 158040037X

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The Diabetes Food and Nutrition Bible by Hope Warshaw,Nancy Hughes Pdf

Introducing the American Diabetes Association's first all-in-one food book, a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods. The Diabetes Food and Nutrition Bible is divided into three sections: Meal Planning, Healthy Shopping (for fruits, vegetables, protein, etc.), and Recipes (using the ingredients from the previous section). Helpful sidebars throughout the text will offer helpful cooking and nutrition tips.

The Bible Cure

Reginald B Cherry
The Bible Cure Book PDF

Author : Reginald B Cherry
Publisher : Charisma Media
Page : 178 pages
File Size : 42,8 Mb
Release : 2014-06-09
Category : Health & Fitness
ISBN : 9781629981963

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The Bible Cure by Reginald B Cherry Pdf

DIV The Bible Cure has the answers to these and other questions. •What does the Bible say about carbohydrates and fat? •Is there a way to avoid infectious diseases? •What Bible foods can help lengthen your life? •What are God's nutritional laws? •Which herbs and vitamins should you take? •How should you pray for your healing?/div

The New Bible Cure for Weight Loss

Don Colbert
The New Bible Cure for Weight Loss Book PDF

Author : Don Colbert
Publisher : Charisma Media
Page : 130 pages
File Size : 52,8 Mb
Release : 2013-07-09
Category : Health & Fitness
ISBN : 9781621365297

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The New Bible Cure for Weight Loss by Don Colbert Pdf

Reclaim control over your spiritual, emotional, and physical health, and lose weight today.

The Ketogenic Bible

Jacob Wilson,Ryan Lowery
The Ketogenic Bible Book PDF

Author : Jacob Wilson,Ryan Lowery
Publisher : Simon and Schuster
Page : 384 pages
File Size : 50,9 Mb
Release : 2017-08-15
Category : Cooking
ISBN : 9781628601046

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The Ketogenic Bible by Jacob Wilson,Ryan Lowery Pdf

The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.

Bible Foods for Healing

Dennis Kinyon
Bible Foods for Healing Book PDF

Author : Dennis Kinyon
Publisher : Page Publishing Inc
Page : 66 pages
File Size : 46,6 Mb
Release : 2022-12-27
Category : Bibles
ISBN : 9798886540680

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Bible Foods for Healing by Dennis Kinyon Pdf

This book is for informational purposes only, and the Bible verses in his nature, though God is able to teach us, speak to us, and provide for us. Statements made here have not been evaluated by the FDA. This book is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own qualified health care provider before adding supplements or making any changes in your diet.

The Baby Boomer's Bible for Healthy Body Healthy Mind

Tracy Ayton
The Baby Boomer s Bible for Healthy Body Healthy Mind Book PDF

Author : Tracy Ayton
Publisher : Atlantic Publishing Company
Page : 198 pages
File Size : 51,9 Mb
Release : 2017
Category : Mind and body therapies
ISBN : 9781620234327

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The Baby Boomer's Bible for Healthy Body Healthy Mind by Tracy Ayton Pdf

This book is a practical guide for those wanting to control their own health. Primarily dedicated to those moving into their later years, this information is relevant to all of us. It gives advice on how to achieve optimum health. This includes how to prevent the onset what are often described as “age-related problems” such as Alzheimer’s, diabetes, and depression. Most are not age-related; they are diet-related and you can rescue yourself from their clutches. Optimum nutrition may mean adding supplements – the book provides the information to design a supplement program. Mental wellbeing is essential to enjoy life, especially the more leisurely retirement years. This book connects nutrition to mental health and is your bible for those years.